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Supplement info, feedback and reviews!

Last Build Date: Sun, 17 Dec 2017 23:44:00 GMT


I am a sucker for Supplements with great branding and labeling...

Sun, 17 Dec 2017 22:30:51 GMT

I really enjoy if the label of just about anything that sticks out. Free stuff with the supp is also something i really like. Like Optimum Nutrition, when they have a free shaker or T-shirt in a box with the protein tub. Thats like christmas for me to open up. Muscle Techs new branding for...

Arachidonic acid (AA) and inflammation: New study

Sun, 17 Dec 2017 18:48:36 GMT

Arachidonic acid (AA) has been associated with inflammation while "fish oils" (EPA/DHA) have been associated with anti-inflammatory effects, which has given AA a bad rap over the years. Per usual, correlation does NOT = causation and it's far more complex than any simple association would indicate...

Is There Really Any Benefit to Multivitamins?

Sun, 17 Dec 2017 18:33:49 GMT

*Is There Really Any Benefit to Multivitamins?* *_A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit, but there is evidence of possible harm from high doses of certain vitamin supplements. Find out the one supplement deemed beneficial—and how...

Where to get

Sun, 17 Dec 2017 17:52:33 GMT

Banned topic

Supplements suggestion?

Sun, 17 Dec 2017 17:47:22 GMT

Hello everyone , I have a question about what's ur opinion , what is the best combination of supplements? I think about Proteine (PN) , NOW Tribulus Terrestris , Fish Oil (Omega3-6-9) , Creatine Monohydrate (Everbuild Creapure) , anything else to add? Im focused on lean bulk I dont wanna gain fat....

What is the best tasting Casein Protein you have tried?

Sun, 17 Dec 2017 16:14:30 GMT

I remember Optimum Nutritions way back tasted awesome. Now it taste really weird.

What multi you all using these days,?

Sun, 17 Dec 2017 14:23:58 GMT

For some reason animal pak gives me great alertness. Butnit kind of makes me feel weird . I drink it with the powder, but it kind of makes me really dehydrated. It also leaves this lingering smell. May go back to it, just looking for something different any of you live by. I don't know if...

Allergic to Cow's Milk - Can I take Whey Protein Shakes?

Sun, 17 Dec 2017 14:22:19 GMT

I noticed all of the products they have "Allergen Information: Contains Milk". My question is, does it contain enough milk to cause issues with someone that has intolerance to milk? TBF, I don't get a serious allergic reaction but I still wanna ask to be safe.

Magnesium & Lactium

Sun, 17 Dec 2017 12:47:28 GMT

I've started to take Magnesium & Lactium this week in volumes of 200mg Mag. per day & 150mg of Lactium per day. My question is for how long I can keep taking them before I need to take a break before resuming again? And how long the brake should be? Thanks in advance

CLA Safflower Oil

Sun, 17 Dec 2017 10:50:47 GMT

The CLA Safflower Oil schooling surface should be gentle and now not slippery, in order not to motive accidents to the CLA Safflower Oil pads, tendons, ligaments and joints. * It will likely be essential to take bottles with fresh water to keep away from the CLA Safflower Oil dehydration, and to...

Best Protein Powder blend for value price?

Sun, 17 Dec 2017 08:09:59 GMT

Can anyone reccomend a good protein powder blend? One that has whey and casein protein but NO creatine. (Creatine hurts my stomach bad) One that has a good price for the value. For example I dont want to spend more than $37 USD or $45CAD for 5lbs of protein. Something that tastes good...

No Beta Alanine Pre Workout?

Sun, 17 Dec 2017 07:07:14 GMT

Is there any pre workout supplement that does not contain Beta Alanine? I hate the itchy skin. I get that a lot on my face when taking them. I have seen (4 Gauge Pre Workout) product. But it has not been released to the market, so I like to stay away from that particular product for now. ...

Are these ingredients fine to stack with High Volume?

Sun, 17 Dec 2017 06:45:30 GMT

Hey fellas (and any ladies) Curious to know, would you stack these two supplements at full dose or is it too much? I was recommended the second one for a stim product but I don't know if it would go well with High Volume Image: Image:...

Back to Zero Again

Sun, 17 Dec 2017 05:16:21 GMT

Hi to every one im john from the philippines i was admitted to the Hospital because on appendectomy treatment 2months ago and i lost 8kilo so sad and my Muscle was wash out and my doctor told me i will go to the Gym after 6months and another doctor told me i will go after1year for full recovery I...

Please Read

Sun, 17 Dec 2017 04:56:48 GMT

BCAA was on sale and thought id give it a try. I give the BCAA 5000 one. But it's still pretty expensive over here so just want to take one serving every workout day. If you could take two scoops of whey and one serving of bcaa a day and you had a workout on that dat when would you take it? Out...