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Comments for simple strength home page

Beginners Mind, Beginners Body

Last Build Date: Tue, 18 Apr 2017 16:19:00 +0000


Comment on Take the Power Back by Thunderchild

Tue, 18 Apr 2017 16:19:00 +0000

I am restarting this 100 rep challenge. Pushups and squats are going to start me off.

Comment on Shinrin Shintai – Forest Movement – ApeFit and Surf & Turf! by Анна

Mon, 08 Dec 2014 19:08:00 +0000

Active lifestyle is already a big step towards good health and good shape. From my own experience, it is also preferable to visit gym at least 1-2 times a week. In order to make my occasional trainings most intensive I am taking Super Army Formula by Military Grade. This dietary supplement provides me noticeable energy increase. My trainings become more tough and intense. My body eagerly responds to harder exercises, so I can take maximum from my workouts and improve my shape.

Comment on Trying vs Training by Eye See

Sun, 12 Oct 2014 10:30:00 +0000

Where Ever you excellent choice of read. Mindfulness kicked in psychologically violently for me. A matter of sub-conscious need, rather than want.

Comment on About by yuanfen

Mon, 10 Mar 2014 23:16:00 +0000

aaand, your sucked into their game. posting others claims about how awesome you are. why not just let their *actual unplanned words to others build your reputation over time.

Comment on There’s an App for that… by Nina Pagalos

Mon, 10 Jun 2013 14:09:00 +0000

I agree with your final statement about participating in the app. I have so many on my phone that I downloaded just cause they sounded cool when they popped up in the app store, but never use them. Pranayama is something I know is a great health benefit, and since I can track my exercises on it I work toward using it every day (and then can check off Yoga and Meditation on my Lift app!!)

Comment on Bogatyr Rising Kettlebell Long Cycle Program by Thierry Sanchez

Mon, 04 Feb 2013 18:37:00 +0000

thanks for an objective review Rannoch, I really think this is going to make a lot of sense for people!

Comment on The Continuum of Mind and Body by Gary Conway

Fri, 18 Jan 2013 16:35:00 +0000

Picked up a Jon Kabat-Zinn book & cd over the holidays. Will start with 15-30 mins meditation tonight

Comment on Sweating The Soft Stuff by antonio stephens

Thu, 08 Jul 2010 19:38:20 +0000

i was surprised to see the term sustainable used for fitness as i have thought about that quite a bit lately. i also found a site called action strength (harinder singh) w/ the same idea. He combines kettlebells, tai chi, qi gong, indian kushti fitness, and some filipino concepts. how is it that people get on the same wavelength at the same time?

Comment on Simple – 100 Reps – The 100 Rep Challenge by simple strength home page

Sat, 06 Feb 2010 18:02:58 +0000

[...] might seem really simple. That’s because it is. I previously wrote  about 100 Reps . Do those on the days [...]