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Yogafly Blog

Yoga Adventures with Yogafly

Updated: 2013-01-11T11:02:33-08:00


Love. Preventive Medicine. Choice. Freedom.


Yum. Check out that food shot. I love Food. Nutrition and eating well is 100% the greatest preventive medicine you can count on. I've been spending some time with my Dad who has some advanced form of Throat Cancer that...

Physician, Heal Thyself


It's no secret that I have vacillated quite a bit in this life about becoming a medical doctor --- no worries, that karma seems to have come to rest (and a whole host of other karmas have come ALIVE and...

Yoga Illumined 2012 - Final (and/or Beginning) Projects


Yoga Teacher Training, for me, is like Life training and then some...after-Life...sleeping, waking, dreaming, walking, eating lives, movie-watching life, story-telling life, work-life, play-life and transcendence of Life training too. And truly, life is fecund, fertile and creative. I ended up...

Superhero Yoga


On my flight back from NYC a couple of weekends ago, the movie Spiderman was playing. I am a sucka for superhero movies. Love em. Love em. Love em. And ya know, I have this other gigantic love for Indian...

Much aDo about the Incredible Lightness of Being


Yoga is the Union of Opposites. I got this understanding of Yoga from Dr. Sharma, Sanskrit professor during one of his talks at Ananda Ashram. Yoga is the Union of Opposites. It's so simple really - but often times the...