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Preview: Life on the Run

Life on the Run



This is the world beyond Seattle's daily grind. "Trials of miles and miles of trials" are the stuff that bonds all runners together in an extended family of storied dreamers. This is their tale of the city, of Sunday 20-milers and 10k's and of marathons i



Last Build Date: Fri, 11 Feb 2011 18:55:37 +0000

 



Berlin results

Mon, 27 Sep 2010 07:21:00 +0000

Ran the plan exactly...



Nothing left but the running

Thu, 23 Sep 2010 18:25:00 +0000

Hey Runners, Craig here...



it’s a Berlin kind of day

Tue, 21 Sep 2010 23:42:00 +0000

Took the long way to Berlin but I am finally here. Just waiting for my room to be ready so i can change, jog, and sleep! I didn't sleep a wink on the flight last night and something tells me I'm going to hit a wall soon. I had to fly through DC since i used miles for this flight and it actually worked out great! I was able to stay right by the airport in Reston, va and get a run in on the W&OD trail yesterday morning. Brought back some good memories of when i had just started this job. First run ...



Kenya is a rockstar

Mon, 20 Sep 2010 08:09:00 +0000

what you need for a marathong



AMS: Schipol Airport an average place to run a great place to remember

Sun, 19 Sep 2010 07:43:00 +0000

AMS">Hey team: Craig here . So Yesterday I flew the 12hours from Sao Paulo Brasil to Amsterdam... in COACH AGAIN!!!



10 Days until Berlin…

Thu, 16 Sep 2010 02:39:00 +0000

10 Days until Berlin… A long time away…



LL Cool J said it Best

Wed, 11 Aug 2010 19:01:00 +0000

"Don't call it a comeback; I've been here for years"



catching you up

Tue, 10 Aug 2010 12:16:00 +0000

Hey everyone out there... this is Craig...



Running Fast Over 30? Sure!?

Tue, 03 Aug 2010 09:58:00 +0000

PR's don't come easy after thirty. At least not for guys and especially not for me! Still, somehow I find myself with two PR's this year! There is the argument that I didn't run these distances enough when I was younger or when I was more fit. I will give you both. I ran a PR in the Houston Half this year in 1:09:30. I have run faster en route during a 15 mile race and have run within spitting distance of that time in the second half of a marathon but a PR is a PR. My second PR in 2010 came Saturday ...



Our Names are at the Bottom

Mon, 02 Aug 2010 08:56:00 +0000

Hey folks, Craig here, just got a bunch of side e-mails about running in Chicago.. I have run there a lot... but Jesse wrote those blogs. Our sign-off is small at the bottom, but it's there...



Longer and longer still

Sun, 01 Aug 2010 08:10:00 +0000

The long run today ended with a touch of perfection that was captured on video... But before we get to end here is the beginning...



Heading Home…

Sat, 31 Jul 2010 05:33:00 +0000

Why does running a marathon always take you home?



Another Day…

Fri, 30 Jul 2010 09:31:00 +0000

So... post- BBWW I had a couple of rough days with early morning travel but the streak continues... In fact new country!!! That's right... I decided on a whim to jump on a plane and go to Lisbon, Portugal... After all I live in Europe and these are the things one can do.. Of course in two years this is the 2nd time I have ever done so...



Lakeshore to Torchlight

Wed, 28 Jul 2010 10:29:00 +0000

Just spent the last 5 days in Chicago and somehow I didn't miss a run. This was a quite the feat since I was here for work, had my Mom in town visiting, and managed to fit in a cubs game! Also, did I mention the heat!? Luckily for me there are water stops along the lakeshore every half mile or so and they saved me everyday I ran. No real workouts to talk of, just lots of good miles in the heat and humidity to toughen the body. I found it hard to run slow on that path each day and a few times I had ...



BBWW: worries and the point system

Wed, 28 Jul 2010 07:40:00 +0000

Well for all of the worrying and anxiety James put into today's workout it turned out pretty well.