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Last Build Date: Mon, 26 Jun 2017 05:00:00 GMT

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The Pilates Method

Mon, 26 Jun 2017 05:00:00 GMT

(image) Often simply called Pilates, the Pilates Method is a physical fitness system developed in the early 20th century by Joseph Pilates, who believed that mental and physical health are essential to one another. Pilates developed the method during WWI to help hospitalized veterans condition their bodies by strengthening, stretching, and stabilizing key muscles. The program focuses on the core postural muscles, spinal alignment, and breathing technique. What did Pilates originally call his method? Discuss



Freeganism

Sun, 25 Jun 2017 05:00:00 GMT

(image) Freeganism is an anti-consumerism lifestyle that grew out of the anti-globalization and environmentalist movements. Freegans, whose name is a combination of the words "free" and "vegan," embrace alternative strategies for living that oppose those of a society they believe is marked by materialism, greed, and waste. They often salvage unspoiled food discarded by supermarkets to limit their participation in the capitalist system. Some freegans consume non-vegan food as long as it is what?



Automatic Number Plate Recognition

Sat, 24 Jun 2017 05:00:00 GMT

(image) Automatic number plate recognition, or ANPR, is a mass surveillance method that utilizes optical character recognition to "read" vehicle license plates in images taken by designated cameras. Used by law enforcement and for electronic toll collection, ANPR systems can store images, license plate text, and, sometimes, photographs of drivers, leading to public concerns about government tracking and misidentification. Modern ANPR systems are capable of scanning plates on cars traveling how fast?