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e-Cooking Food Recipes is the art and science of cooking and creating great food recipes. A hearty food recipe need not be but the greatest medicine for healthy digestion and beauty.

Updated: 2018-03-06T01:54:52.585+02:00


Benefits of Cucumbers


As a vegetable, cucumbers have many benefits. Cucumbers have most of the vitamins you need on a daily basis, if you were to eat a cucumber a day, your body will have Vitamins B1, B2, B3, B5, B6 and Vitamin C. In addition, you will get: Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc and Folic Acid. Whenever you are feeling tired, munch on a cucumber. Cucumbers are known to contain a good (image)

Lebanese Labne and Vegetables Sandwich


Labne and Vegetable Sandwich Labne or Lebnah, Labneh, Labni (Strained yogurt) and vegetable sandwich, is a delicious Lebanese sandwich that is quick to make (less than 5 minutes).Labne which is made by draining whey from plain yogurt in a thick cotton cloth (overnight) has a distinctive sour taste like yogurt and it looks like white cheese.It is spread (like cheese) on a pita bread or saj bread (image)

Fatoush Lebanese Salad


Fatoush Lebanese Salad Recipe Fatoush also spelled fattush or Fattoush is a delicious Lebanese salad recipes made from an assorted ingredient of greens and vegetables that are added to toasted or fried pita bread pieces (Arabic bread). Fatoush is prepared by Lebanese cooks and most people in the east Mediterranean use leftover pita bread as a base. To make fatoush, cooks use seasonal produce (image)

Lebanese Tabouli Recipe


The Lebanese Tabouli recipe is an extremely healthy (thanks to parsley) and a delicious Mediterranean food recipe that is a departure from normal salad recipes; it is a vegetarian meal by itself. Tabouli is prepared with cracked wheat (Bulgur, bulghur or burghul), tomatoes, green onions, olive oil, mint and lemon. The Lebanese Tabouli (also spelled Tabboule, Tabbouleh or Tabule) is a healthy (image)

Stuffed Cucumber Recipe


The stuffed cucumber recipe is a weird type of a breakfast salad/appetizers since peaches are added to vegetables. However, this is what gives it a different and distinctive taste in the morning time. This recipe takes 5 minutes to prepare.Stuffed Cucumbers Recipe Ingredients:1-2 large cucumbers 4 yellow peaches 1 soft celery rib ¼ kilogram (9 ounces) Steamed Asparagus 1-2 leafs of Romanian (image)

Lebanese Salad Recipe


The Lebanese salad recipe is an appetizer with an exceptionally delicious taste and it is vegetarian’s meal. The Lebanese salad consists mainly of natural vegetables. It is a healthy refreshing appetizer and it is a subsidy for other types of Lebanese salads that take more time to prepare (The Lebanese salad takes less than 5 minutes to prepare). Ingredients for the Lebanese Salad: ½ Romanian (image)

Yogurt Salad with Cucumbers


A good and healthy Lebanese salad recipe consisting mainly of plain Yogurt and Cucumbers is rich with nutritious substances. This light salad recipe takes less than 10 minutes to prepare and is considered a healthy food. Yogurt and Cucumbers Salad Recipe Ingredients: 2-3 cucumbers. 1 cup of plain yogurt. 1-2 raw garlic cloves. A dash of salt to taste. 3 tea spoons of dried mint. 8 table spoons (image)

Rice Salad Recipe


Try this hearty Rice Salad recipe with fish fillet, fresh tomatoes and spices for a light night meal, it is healthly and simple. This recipe should take no more than 10-15 minutes to prepare.Rice Salad Recipe Ingredients:2 cups of boiled rice.4 small tomatoes.¼ Kilogram (4 Ounces) cooked fish fillets, flaked.1 parsley bunch.1 green onion.1 table spoon of vinegar.1 tea spoon of mustard.Salt and (image)

Caviar and Eggs Salad


This Caviar and Eggs Salad recipe is a royal appetizer. It is a distinctive addition to any buffet table, this treat combination of caviar, eggs and vegetables would overwhelm your visitors with its impressive flavor and simplicity. It shouldn't take more than 15-20 minutes to prepare.Caviar and Eggs Salad Ingredients: 250 Grams (9 Ounces) Caviar8 boiled eggs1 cabbage1 red bell pepperfew olives1 (image)

Belgium Salad


The Belgium Salad is considered a sensational dish that is refreshing and delicious. It is considered to be one of the most thriving creations of Belgium Salad recipes that one should try out.The Belgium Salad Recipe Ingredients: 1 cauliflower4 carrots size6 Artichokes¼ Kilogram (½ Pound) of Belgium cabbage¼ kilogram (½ Pound) of green peas4 table spoons of olive oil1 big chopped white onion4 (image)

Boiled Vegetable Salad


A good and healthy salad recipe consisting of boiled vegetable as the main ingredients may not only satisfy your hunger but it is rich in nutritious substances. This light salad recipe takes 10-15 minutes to prepare and is considered a recipe for healthy food.Boiled Vegetable Salad Ingredients: 1 boiled cauliflower 2 boiled carrots1 full cup of boiled green peas1 full cup of green beans4 boiled (image)

Mixed Vegetable Salad


A good and healthy vegetable salad could energize your day and would fill your stomach without making you feel hungry. The mixed vegetable salad recipe consists mainly of vegetables. It is nutritious and gives your body the energy you need.This quick salad recipe takes less than 10-15 minutes to prepare and is considered a very healthy food especially for those who are on a diet. See below the (image)