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Preview: Rockclimbing.com Forums | Climbing Information | Injury Treatment and Prevention

Rockclimbing.com Forums | Climbing Information | Injury Treatment and Prevention



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pain in biceps

18 Oct 2015 16:26:06 -0800

Hey guys, so I've lately begun having surprising pains what appears to be the triceps are of my arm due to climbing. For example, I might feel like



Do braces work for bad elbows?

04 Aug 2015 01:19:30 -0800

The one shown in the video appears to be just a tensioned piece of fabric, how can this possibly serve to lessen an impact on a damaged tendon?



Need Wisdom on Broken Ankles and removal of hardware

27 Feb 2015 13:03:51 -0800

I had a climbing injury on September 4, 2014 which resulted in a tri-malear fracture and dislocated ankle. I had surgery to repair the fracture which



Broken talus

05 Jan 2015 09:22:15 -0800

Hello I broke my talus in a freak fall at a bouldering centre (I fell from the side wall of a slab - when I fell, my left foot hit a wall/hold



Sharp/throbbing pain in both elbows.

29 Dec 2014 11:59:46 -0800

Hi, About a month ago, I was bouldering in my local gym and after a difficult sloper V5 problem my elbows started to throb and ache. I tried the



New Climber Medial Epicondylitis

13 Sep 2014 14:28:52 -0800

I started climbing at the beginning of this summer around 3-4 months ago. Quickly after starting I fell in love with it and began going to the gym



Big toe pain...

03 Sep 2014 13:25:56 -0800

Hey guys. I've only been climbing for a little over a month. I've caught the climbing bug you could say. I bought a pair of Sparca Instict Slippers



Strengthening the shoulder joint for hanging

31 Aug 2014 12:49:30 -0800

Hi everyone, I am new to climbing and am loving it, but one thing that im having a real tough time with is just hanging from one arm while bouldering.



On what part of your body do the majority of your climbing injuries occur?

01 Aug 2014 14:57:47 -0800

Hey everyone, I'm taking this poll in order to gauge the percentage threat of injuries that climbers face. Thanks so much!



Gear Review: Armaid

31 Jul 2014 14:36:33 -0800

Here's a gear review we put together for the Armaid, a device to help combat forearm tightness and overuse syndromes: http://theinspiredclimber.