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Book Review: Vertical Mind

20 Aug 2014 14:32:43 -0800

I just finished up a review of Vertical Mind, a new mental training book by Don McGrath and Jeff Ellison. This is a direct competitor to the popular,

Onsighting, fear and importance

25 Aug 2013 13:43:50 -0800

I've only been climbing for a few years, but I've enjoyed it so far and haven't had terribly many problems sport leading at my level. Grabbing the

Returning 60 year old, with questions and hopefully answers.

14 Apr 2013 21:48:44 -0800

My name is David Blevins and I think I am almost in shape physically and 100% mentelly ready. I am an old timer that does not believe in, bolts,

Lessons from RW for clipping?

05 Mar 2011 10:41:49 -0800

On harder sport climbs I seem to have a lot of hang ups centered around clipping. I often find I can do the moves, but do the moves and clip the

The Rock Warrior's Way: Downloadable Audiobook?

27 May 2010 15:29:19 -0800

I was looking online to purchase a copy of the Rock Warrior's Way so I could listen to it when I run and/or boulder. Does anyone know if it might


10 May 2010 21:59:37 -0800

Ok, so I mistakenly posted this is general discussion. Got some good advice from some people and apparently annoyed others with my question and was

When to throw the towel in??

07 Dec 2009 09:29:25 -0800

Hello! I have been climbing for a handful of years now. I started leading maybe 3 years ago. I have read RWW and done the recommended practice

Arno's New Book

29 Oct 2009 15:19:29 -0800

Hi All, You probably already know about it but Arno has a new book---Expresso Lessons. It is really quite good.

help get me past my limit

14 Sep 2009 14:50:25 -0800

i've been climbing for 15 years--almost all trad. this year and last i've made a big effort to climb at my limit--hard 10s. i have rarely spent time

Mental preparation for alpine route

19 Aug 2009 03:02:09 -0800

I'm heading out to Wyoming in 2 weeks to attempt the Direct Exum route (10 pitches, 5.7) on the Grand Teton. I have only been leading trad for a year