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Preview: Prairie Fare

Prairie Fare


Prairie Fare: How Much Do You Know About Frozen Food Storage?


Freezing is one of the easiest and most convenient ways to preserve food if you have the proper equipment.

Prairie Fare: Make Good Use of Leftovers This Holiday Season


Take steps to avoid food waste.

Prairie Fare: Are You Among the 1 in 3?


An estimated 84 million Americans have prediabetes, and most don’t know it.

Prairie Fare: Warm Yourself With Some Soup


Soup is high in liquid, which means it usually is lower in calories than other foods.

Prairie Fare: Tasting Cookie Dough is Hazardous for New Reasons


Flour and some other grain-based foods have been linked to foodborne illness outbreaks.

Prairie Fare: Prairie Fare Celebrates 20 Years


The column has covered topics from apples to zucchini and everything in between.

Prairie Fare: October is National Pizza Month


Well-chosen toppings can make your pizza a healthful menu option.

Prairie Fare: All Eyes on Squash


Squash are nutrition all-stars.

Prairie Fare: Does Your Stomach Ever Interrupt Your Work?


Eating breakfast has many benefits for people of all ages.

Prairie Fare: Enjoy More Apples This Season


Apples are tasty snacks and good for your health.

Prairie Fare: September is National Family Meals Month


Children who eat with their families tend to do better in school, eat more nutritiously and avoid risky behaviors.

Prairie Fare: In a Pickle Over a Side Dish?


Pickles can be made from almost any vegetable or many fruits.

Prairie Fare: Ovens Are for Baking, Not Canning, and Other Food Preservation Tips


To avoid foodborne illnesses, use research-tested recipes and follow them carefully.

Prairie Fare: Make Snack Attacks Count


Keep your snacks simple and healthful.

Prairie Fare: Is Any Food in Your Fridge Reaching Antique Status?


Be aware of food label lingo to avoid having to toss food.