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Prairie Fare





 



Prairie Fare: Enjoy More Apples This Season

2017-09-21T18:26:57Z

Apples are tasty snacks and good for your health.



Prairie Fare: September is National Family Meals Month

2017-09-14T16:23:13Z

Children who eat with their families tend to do better in school, eat more nutritiously and avoid risky behaviors.



Prairie Fare: In a Pickle Over a Side Dish?

2017-09-07T15:37:16Z

Pickles can be made from almost any vegetable or many fruits.



Prairie Fare: Ovens Are for Baking, Not Canning, and Other Food Preservation Tips

2017-08-31T19:48:25Z

To avoid foodborne illnesses, use research-tested recipes and follow them carefully.



Prairie Fare: Make Snack Attacks Count

2017-08-24T19:12:55Z

Keep your snacks simple and healthful.



Prairie Fare: Is Any Food in Your Fridge Reaching Antique Status?

2017-08-17T14:25:46Z

Be aware of food label lingo to avoid having to toss food.



Prairie Fare: Onions Offer Layers of Goodness

2017-08-10T13:03:57Z

Onions can be eaten raw or cooked, and they are available in a wide range of sizes and colors.



Prairie Fare: Gazpacho Refreshes on a Summer Day

2017-08-03T14:28:35Z

Tomatoes, an ingredient in gazpacho, are rich in nutrients and low in calories.



Prairie Fare: Be Creative With Zucchini

2017-07-27T20:07:12Z

You can make a lot of different menu items with zucchini.



Prairie Fare: July is National Ice Cream Month

2017-07-20T13:41:37Z

Enjoy a little ice cream now and then as a special treat.



Prairie Fare: July is National Watermelon Month

2017-07-13T13:00:11Z

Watermelon packs a lot of nutritional benefits.



Prairie Fare: Make Some Memories With Picnics

2017-07-06T13:19:18Z

July is National Picnic Month, so make some picnic memories this month and all summer.



Prairie Fare: Have You Enjoyed Any Anthocyanins Lately?

2017-06-29T16:16:27Z

Anthocyanins are the pigments responsible for the color in many flowers, fruits and vegetables.



Prairie Fare: Gardening Provides More Than Healthful Food

2017-06-22T15:21:17Z

Gardening provides fresh, nutritious food, stress relief and physical activity.



Prairie Fare: Are Rhubarb and Tomatoes Fruits or Vegetables?

2017-06-15T15:26:24Z

Whether produce is a fruit or veggie often depends on your perspective and how you use it.