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Prairie Fare





 



Prairie Fare: Grocery Shopping Options Are Changing

2018-02-15T20:10:15Z

Read food nutrition labels and comparison shop to make the best choices wherever you buy groceries.



Prairie Fare: Electric Pressure Cookers Can Speed Meal Preparation

2018-02-08T19:50:29Z

Electric pressure cookers let you make everything from main courses to desserts, but don’t use them for canning food.



Prairie Fare: Gentlemen, Maintain Your Bodies With New ‘Healthwise for Guys’ Resources

2018-02-01T17:10:55Z

A website includes fact sheets and links to a wide range of research-based health information.



Prairie Fare: Immune System, Put On Your Boxing Gloves

2018-01-25T16:03:55Z

You have several ways to help your immune system resist colds and flu.



Prairie Fare: Is Romaine Lettuce Safe to Eat?

2018-01-18T15:30:06Z

To avoid foodborne illness, be aware of food recalls and handle all food safely.



Prairie Fare: 10 Tips to Help Pare Off Some Pounds

2018-01-11T17:27:49Z

An extra 100 calories per day may result in a 10-pound weight gain in a year.



Prairie Fare: Be Ready for Extreme Cold This Winter

2018-01-04T19:50:13Z

Here are tips for staying nourished, safe and warm this winter.



Prairie Fare: New Long-term Study Shows More Benefits of Family Mealtimes

2017-12-28T14:49:49Z

Here are tips to help make eating meals as a family a reality.



Prairie Fare: Try This 5-step Strategy for Health Goal Setting

2017-12-21T19:08:55Z

Set goals that are specific, measurable, attainable, realistic and timed.



Prairie Fare: Mrs. Claus Comments on Santa’s Health

2017-12-14T14:34:43Z

A conversation with Mrs. Claus highlights the importance of good eating and health-care habits.



Prairie Fare: Do Microwave Ovens Zap Nutrients in Foods?

2017-12-07T19:47:23Z

Cooking in a microwave can help preserve nutrients in food.



Prairie Fare: Always Compliment the Cook Who Uses Planned-over Food

2017-11-30T21:25:17Z

Don’t let leftover food go to waste; turn it into planned-overs.



Prairie Fare: How Much Do You Know About Frozen Food Storage?

2017-11-22T17:57:12Z

Freezing is one of the easiest and most convenient ways to preserve food if you have the proper equipment.



Prairie Fare: Make Good Use of Leftovers This Holiday Season

2017-11-16T20:19:26Z

Take steps to avoid food waste.



Prairie Fare: Are You Among the 1 in 3?

2017-11-09T20:12:35Z

An estimated 84 million Americans have prediabetes, and most don’t know it.