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Feed of posts on tagged "health-podcast"

Published: Tue, 20 Mar 2018 16:55:55 +0000


OPEX and Two-Brain Business Podcast [16]

Thu, 02 Mar 2017 01:08:53 +0000

In the previous three blog posts, we’ve discussed various elements of what to expect as an OPE

Episode 032 Fat Blasting Foods

Thu, 16 Feb 2017 12:12:16 +0000

Is there such a thing as a fat blasting food? Women’s magazine covers would have us think so.

The Health Podcast

Wed, 22 Jun 2016 14:09:08 +0000

The Health Podcast was launched for one reason, and one reason only: To help people achieve optimum

#127: Mastering Your Mindset for Health

Mon, 28 Mar 2016 23:23:35 +0000

We share stories, framework and discuss how the mind may be the most important indicator of your suc

#124: Coaching the Mind for Sport (and Coffee)

Mon, 07 Mar 2016 16:24:21 +0000

We discuss the framework of mental coaching for sport and the analytical part of sport: from the hig

#110: Jump off the Ship!

Tue, 03 Nov 2015 23:40:30 +0000

The big news last week was the World Health Organization’s study on processed meat and it

Podcast offers the anatomy of dental coverage.

Sun, 01 Nov 2015 12:00:31 +0000

“In your body, your ‘teeth bone’ may be connected to your jawbone, but in health i

#106: The Braverman Test (and why you may want to take it)

Mon, 21 Sep 2015 01:53:34 +0000

What’s the Braverman test? A short spoiler alert: it’s easy to take and it may give you

#103: Meathead Musings on Nutrition

Tue, 18 Aug 2015 22:35:13 +0000

Mark & Froy talk about how they’ve come to think about eating over the past few years. Oth

EPISODE 26: The Healthy Kids Episode - LIVE!

Mon, 10 Aug 2015 14:41:17 +0000 Our first episode recorded as a l

Wellness Beets Episode 19 Show Notes

Wed, 08 Jul 2015 11:00:03 +0000

Episode 19: Shakeology, Spirulina, Constipation, and Long Work Hours Come Chat with Us on Social Med

GO TO for more health news

Wed, 25 Mar 2015 21:21:29 +0000

Given some changes to my health (and exciting new goals) I’m bring content from this website o

#90: A Major Personal Project (Throwback Pt 2)

Mon, 23 Mar 2015 03:57:15 +0000

Originally recorded 2/17/15, Mark and Froy talk over a major personal project in Mark’s life (

#87: Steve Maxwell Joins Us

Tue, 03 Mar 2015 20:40:14 +0000

Steve Maxwell, one of the “patron saints” of Functional Meatheads, joins us for a long c

#86: The Power of Visualization and Belief

Mon, 02 Mar 2015 15:33:51 +0000

How powerful is belief in what you do? How much does it affect how successful you’ll be in you

Could I do a podcast?!

Fri, 05 Dec 2014 22:20:04 +0000

So I’ve been recently thinking about the idea of starting my own RA/arthritis/health podcast.

77: The Journey

Thu, 02 Oct 2014 17:07:31 +0000

Froy & Mark often talk about the old expression of health being a journey. What does it actually

Watch "Fat2Fit HQ - 105 Whitlock Fitness" on YouTube

Wed, 24 Sep 2014 17:30:57 +0000

A full hour of chat with Fat2Fit HQ – 105 Whitlock Fitness: Watch

Nourish: Body and Soul Podcasts

Sat, 23 Aug 2014 14:36:51 +0000

I’ve recently delved into the world of podcasts. I was not sure if this was an area I wanted t

Keeping your home healthy and green

Sat, 15 Feb 2014 01:15:25 +0000

Did you know that your home can be full of toxins and petrochemicals? if you aren’t aware of w

The growing tide of health awareness with Nick Meyer

Fri, 27 Dec 2013 18:52:16 +0000

The growing tide of health awareness and media lies interview with Nick Meyer from

ActiveCare, a real-time patient monitoring company

Sat, 10 Aug 2013 13:27:12 +0000

Michael Jones, an executive with ActiveCare a Utah based, real-time patient monitoring company joins

Episode 124 -- Hanging with The Wellness Guys

Sat, 12 May 2012 19:28:21 +0000

SHOW NOTES Title: Hanging with The Wellness Guys Episode Number: 124 Host: Dr. Thomas Lamar Show Dat

Podcast #70 - Exploring Expectations (40 min) Mixed Level Class

Mon, 22 Mar 2010 01:09:01 +0000

Whowsa! I did it #70 free online yoga podcast, never expected I would ever do it. And this class is