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Mark Gehrke



Mark's continuing explorations



Last Build Date: Mon, 23 Apr 2018 11:34:05 +0000

 



Where sky meets ocean and mountainskalalea

Tue, 14 Feb 2017 20:47:49 +0000

There is peaceful harmony in union with the fusion of earth, sky and sea.  Go within this nature and nurture your relationship with Nature.  Breath into Being.  Witness the dance of creation unfolding around and within you as you let yourself merge into Being.   There is so much Beauty in this world waiting for … Continue reading Where sky meets ocean and mountains


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Choose Happy, Change RealitykalaleaDSC_0154

Tue, 27 Jan 2015 12:56:07 +0000

Happiness, for most of us, is a choice. Reality is not. It seems, though, that choosing to be happy ends up changing the reality that we keep track of. Seth Godin


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Awakening Our Human AwarenesskalaleaAllLoveWeAreOne

Thu, 22 Jan 2015 23:33:51 +0000

“The primary objective [of Kundalini] is to awaken the full potential of human awareness in each individual; that is, recognize our awareness, refine that awareness, and expand that awareness to our unlimited Self. Clear any inner duality, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we … Continue reading Awakening Our Human Awareness


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You Are EverywherekalaleaDSCN7574

Fri, 16 Jan 2015 09:00:00 +0000

You don’t have to go anywhere to be everywhere. Tune in to the universe and everything comes to you. You are everywhere. (Kee Beach, Kauai is where this photo moment was experienced)


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Outstanding In Your Naturekalaleaoutstandinggurusingh

Wed, 14 Jan 2015 09:01:00 +0000

Outstanding is the nature of each person when they dare to be who they truly are.  – Guru Singh Your Nature is to be Outstanding in every way you wish to be. Be the illuminated knowing Self Radiating your brilliant beaming Truth.


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Growing Magical Awarenesskalalea

Tue, 13 Jan 2015 15:40:12 +0000

The world is full of magic things, patiently waiting for our senses to grow sharper. – W.B. Yeats Pause, Breathe, Tune in to your Loving Awareness. Cultivate magical connection. See within unfolding creation. Awareness brings you within, unites you in Beauty, Truth and Love. (photo from the Kalalau Trail, Kauai)


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Paddling the WaykalaleaDSC_0369

Sat, 10 Jan 2015 15:27:23 +0000

  Gliding on the surface paddles dip current swirls waters move the way floats forward in rhythm with our strokes.  


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Loving Awareness Songkalalea

Mon, 22 Dec 2014 18:54:06 +0000

This song is for YOU! I hope you find it inspired, uplifting and centering! Each verse speaks to and from the heart, reminding us that when we focus in Loving Awareness, all life lights up, we feel bountiful, blissful and beautiful and LOVE is everywhere we choose to see it. Yogi Bhajan reminded us that … Continue reading Loving Awareness Song


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Waking Up in Wonder – Quieting the Mind with Pima Chodronkalalea

Sun, 12 Oct 2014 15:09:02 +0000

“The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.” – Pema Chodron


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What’s Your Story About Money?kalalea

Wed, 26 Mar 2014 20:40:51 +0000

Our relationship with money is deeply seated in the perception we have with ourselves.  We make up stories about money and our abundance or lack with money continually.  Want to change your relationship with money?  Then change your money story. Seth Godin has a good post about your story about money on his blog.


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