Revita-Health

Open Door Day - May 29th

2010-05-21T12:30:18.906-07:00

The Asocacion Cultural Revita, at the Revita health centre, is hosting another Open Door Day on Saturday 29th May, from 5pm till 9pm. This month's event will feature introductory talks and a demonstration by teacher and author Friederike Elisabeth Steinhagen.The topics covered will be:· CRYSTAL THERAPY· QUANTUM EDUCATION· SYSTEMIC FAMILY CONSTELLATION· THE RECONNECTION OF BIO-CIRCUITS AND DNA-ACTIVATIONSo please come along to Calle Tortola 4 in Roquetas de Mar (off Av. Med.) for an interesting and educational evening.THE RECONNECTION OF BIO-CIRCUITS AND DNA-ACTIVATIONAs a preparation for the dimensional shift in 2012 we reconnect an energy system which belongs to the human matrix, but has been lying dormant during millenia. Earth is ascending to the fifth dimension, and we can calibrate our energies with the surrounding cosmic energies to ascend with her.The reconnection of twelve bio-circuits is an important step in the Lightbody Process which allows us to raise our vibration consciously and to calibrate our body systems (the chakras, the endocrine glands and the DNA in every cell) with the frequencies that surround Earth. The 12 DNA layers are activated gradually and we evolve into cosmic humans that are able to solve humanity´s challenges with a complete consciousness, new abilities and unconditional love. SYSTEMIC FAMILY CONSTELLATIONFor people who want to balance some aspect of their lives: partnership, relationships, health, finances, work, etc.The basic bonds of love between family members can be so entangled that a person is unable to express his or her complete potential or live a satisfactory life. In a group or individual constellation you see clearly the hidden emotional patterns of the family members. In the constellation the original orders of love are reinstalled. When one person does a constellation, the whole family system receives a relaxation so that love can flow again. You can get new insights and receive a profound healing of your emotional and physical situation.CRYSTAL THERAPYWhile you are relaxing and listening to beautiful music, your therapist places crystals on and around your body. These crystals interact with your frequencies. While your therapist and the angels move energies, you discharge accumulated stress and worries, and allow for refreshing energies and new ideas to enter your energy field. If you come with a special question or problem, your therapist leads you through a meditation while you are relaxing with the crystals, and inner pathways will open so that you will be able to find the answer.QUANTUM EDUCATIONHave you heard the terms "indigo children" or "crystal children"? Many children today are somewhat different from previous generations. Teachers and parents should keep in mind that these kids have very distinct needs that have to be met, if we want to enjoy the beautiful gifts they are bringing to Earth.What is it they need?What qualities are they born with?How can we create an educative environment where they can develop their valuable skills?Friederike Steinhagen has published a book in Spanish about this subject:"El Baúl de las Soluciones. Una esperanza para los educadores" ISBN 978-84-95645-78-4[...]

What Is Integrated Energy Therapy?

2010-03-27T11:21:17.277-07:00

Integrated Energy Therapy (IET) opens and facilitates the flow of vital life force within the human body and energy field. The IET techniques painlessly awaken and clear core cellular memory that has been suppressed within the body, mind and spirit, assisting the release of old energy patterns and promoting the self healing process.IET is a channeled energy. In working with this system, the practitioner is a vessel through which angelic energy is channeled for the purpose of healing. When coupled with the techniques employed to gently stimulate and release energy held on a cellular level within the body, this angelic energy creates the healing system known as Integrated Energy Therapy.BenefitsThis unique method provides gentle and powerful support for anyone seeking relief from the discomfort which blocked energy can create. Some examples of life experience which can lead to blocked energy flow within the body are childhood traumas such as physical and sexual abuse, as well as alcoholic and dysfunctional families. Yet, in this stress-laden culture, it is not necessary to have survived a trauma for our bodies to be burdened with energy stagnation. Some common causes of energy blockage within the body are: physical injury, accidents, surgery, disease, exhaustion, emotional crisis, suppressed feelings, prolonged stress, fear, and self limiting thoughts.IET works to detect and support the release of congested energy from the cellular memory of the body and then assists in clearing the associated energy blockage from the human energy field. As energy blockages which limit health, life purpose, prosperity, sexuality, and creativity are cleared, the life force which has become restricted through physical, emotional, mental, and spiritual trauma is freed and the body, mind and spirit are rebalanced.How It WorksThe IET techniques are based on a unique cellular memory map in which 9 primary locations are identified as storage areas for suppressed emotion. These locations include the major organ and endocrine systems of the body as well as the chakras. Using gentle therapeutic touch, healing energy is directed into these specific areas on the body. Energy blocks are then released and cleared through the IET techniques and power points located along the spine. As the blockage associated with the original disturbance is located and cleared, the suppressed charge of energy dissipates and rebalances within the field. In this way IET provides a simple, gentle, and nurturing way to open the flow of vital life force within the human body and energy field.What Is a Session Like?An IET session usually lasts from one to one and a half hours in length. The person receiving relaxes, fully clothed, on a massage table with a pillow or bolster under their knees to protect the low back from undue stress. Blankets and extra pillows are also available to increase comfort. The recipient remains comfortably positioned and facing up for the entire session. The area in which the session is offered is arranged to promote a feeling of relaxation and peace. It is normally quiet with only the addition of soft music. The person receiving can focus on themselves, going deep within, and take a break from daily stress and tension.What To ExpectOnce the session is complete, the person receiving is invited to take a few moments to absorb and integrate the work before beginning to sit up. It is common to experience a deep sense of peace and renewal following a treatment. At least an hour of free time is recommended following the appointment to allow for a gradual reentry into the world. Eating a healthy meal, taking a leisurely walk, or sitting quietly are activities which often serve as a good transition to resuming whatever is planned for the rest of the day.Learn IETThe Revita Centre has two Master Instuctors who trained under Stevan Thayer, the creater of IET. We offer both sessions and training in Integrated Energy Therapy. Give us a call for more information on +34 950 333 048 and ask for Ria or Brian.[...]

Expanding our Yoga activities

2010-03-26T11:03:13.352-07:00

Here at the Revita centre in Roquetas we have recently been increasing our efforts in the field of Yoga with the introduction of new classes and a new teacher, Susana.On Tuesdays and Thursdays we now offer a class at 5:30 pm for Mothers & Children (6 years and over). Yoga for Mothers and Children is a great way to stay healthy and be with your child at the same time. Quite often, new mothers have to compromise their health and exercise routines because they can't find a child minder or aren't comfortable leaving their little one behind. Mother and child yoga classes are a great way to maintain a healthy life style, aid your child's development and ultimately share a bonding experience with your child.Also on Tuesdays and Thursdays at 6:30 pm we offer a class for expectant Mothers. Yoga provides numerous benefits for expectant mothers and the mothers of newborn infants. Prenatal yoga alleviates some of the common discomforts of pregnancy, such as back and hip pain, sciatica, headaches, varicose veins and swelling of the hands, feet and legs. Also, practicing yoga after the birth of a child can help new mothers to stretch, realign, strengthen and rejuvenate their bodies and their minds.Normal Yoga classes are on offer on the same evenings at 8:30 pm. Yoga has many benefits relating to physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down by practicing yoga. By keeping the body clean, flexible and well lubricated, we can significantly reduce the catabolic process of cell deterioration. To get the maximum benefits of yoga one has to combine the practices of yogasanas, pranayama and meditation. Regular practice of asanas, pranayama and meditation can help such diverse ailments such as diabetes, blood pressure, digestive disorders, arthritis, arteriosclerosis, chronic fatigue, asthma, varicose veins and heart conditions.According to medical scientists, yoga therapy is successful because of the balance created in the nervous and endocrine systems which directly influences all the other systems and organs of the body. Yoga acts both as a curative and preventive therapy. The very essence of yoga lies in attaining mental peace, improved concentration powers, a relaxed state of living and harmony in relationships. [...]

Magnetic Therapy - What Is It?

2009-11-30T12:50:50.056-08:00

Magnet therapy involves the use of a magnetised device placed on or near the body to either facilitate healing or relieve pain. The magnetic products available today come in many types. They can be attachewd to the skin, worn as jewellery, placed in your shoes, or slept on. Arthritis, , carpal tunnel syndrome, insomnia and headaches are among the list of ailments for which many people claim can benefit from magnet therapy. Although no one is sure how magnets work, supporters claim that they can have a profound effect on the body, particularly in the area of pain relief.The use of magnets for medical purposes is not new; the ancient Greeks believed that natural magnetic rocks had therapeutic powers. In the sixteenth century a Swiss-born alchemist and physician, Philippus von Hohenheim, purportedly used magnets to draw illness from the body. Over the past decade, magnet therapy has become increasingly popular, especially among professional athletes who use it for aches and pains. Nearly 80 touring golf pros now use some form of magnetic therapy for help in relieving, muscle soreness back pain, arthritis, and other ailments. Even so, magnet therapy remains controversial. Scientists have only recently begun the scientific research needed to persuade most mainstream doctors to add magnets to their medicinal arsenals, although the British National Health Service has recently (March 2006) recommended doctors to prescribe magnetic knee wraps in preference to drugs.How Does It Work?The theory behind magnet therapy is that the fields produced by magnets can affect the functioning of individual cells in the body and improve the working of the nervous system and various organs. Exactly how the magnetic fields do this is unknown, but there are several theories. Some say that the electrical current created by magnets interrupts the transmission of pain signals in the nerves. Others claim magnets increase blood flow to an area, boosting the flow of oxygen and other nutrients, thereby reducing pain and swelling.What You Can ExpectIt is believed that magnets must be placed precisely to have an effect (they work best when placed over a body area that has some degree of intact circulation). Therefore it is best to do magnet therapy under the guidance of a therapist or doctor who is experienced in its use. However, many people choose to use magnets on their own.If you are trying magnets for arthritis or other types of pain, you may be advised to purchase small magnetic devices that can be secured to the body elastic bandages, or Velcro. Depending on how much pain you are experiencing, you might be advised to keep the magnets in place for as little as five minutes or to wear them for a number of hours every day for several weeks. If you are trying magnets to help with insomnia, your doctor may advise using a magnetic pillow or mattress pad.Health BenefitsMagnetic therapy is most often used for pain, usually of the muscles, joints and back. Magnets have also been used to relieve post-surgery pain. Some suggest that magnets can reduce stress, as well as relieve insomnia and treat migraine. Others even claim that magnetic therapy can fight infection and improve central nervous system disorders, such as seizures. While research has shown that magnet therapy can indeed relieve pain, there is little solid evidence proclaiming its use for other ailments.One study, published in the American Journal of Pain Management in 1999, showed that magnetic foot insoles were shown to be effective in reducing foot pain in those with diabetes. How To Choose a PractitionerMagnet therapy may be practiced by a therapist or doctor, or it may be self-administered. It is best to work with an experienced practitioner who is knowledgeable about the therapeutic use of magnets.[...]

Ancient Wisdom in the New Millennium

2009-11-20T06:55:34.063-08:00

While both Eastern and Western physicians practice their skills and prescribe their remedies with the intention of healing, their basic philosophies remain fundamentally opposed. Practitioners of alternative medicine say that the conventional view of illness as a random and accidental physical misfortune is wrong, because the mind and spirit are as much involved in poor health as they are in good health, and it is disturbances of the balance and harmony of mind, body, and spirit that are the true causes of illness. Any treatment that is undertaken to heal ailments of the body must also include the mind and spirit, a relationship that Eastern traditional medicine regards as inseparable. Fundamental to the principles of most alternative therapies is the concept of 'energy balance'. This is not the Western understanding of energy, but instead a healing and spiritual energy in a state of motion and change, derived from the Greek for balance - 'en ergo' meaning 'in motion'. This energy or vital force is said to flow through the universe and the human body, and imbalances or blockages in the flow cause health problems and diseases, while a state of balance allows the body to carry out its natural process of self-healing. Traditional Chinese MedicineIn traditional Chinese medicine the name given to this energy is Qi meaning 'breaths', which can also be expressed as Shi or Ch'i, and is also known as Ki in Japan and Prana in India, but is usually referred to as 'Chi' (pronounced "Chee") in the Western world. For example, the Chinese theory of acupuncture is based on the belief that specific channels or 'meridians' carry the flow of energy or Chi through the body, and by stimulating various points or 'gateways' along these meridians, either with needles or finger pressure, or just the hands in contact or close proximity to the body, the flow can be increased or decreased.In Chinese medicine, the two opposing but complementary aspects of existence are called Yin and Yang, which together constitute a balanced whole and contentment called Tao or 'the way'. This balance can be upset by emotional, physical, or environmental factors. Yin and Yang are also characterised by five metaphysical or symbolic elements - Fire, Earth, Metal, Water, and Wood. Traditional Indian medicine has energy centres known as 'chakras', a word derived from Sanskrit and meaning 'wheels' or spinning wheels of light or movement (depending on the translation). The theory of the chakra system is quite complicated and involved, but the simplest definition is that chakras are a link between the emotional, physical, and spiritual aspects of existence. They bring together hundreds or even thousands of energy channels or 'nadi' (meaning 'river') which traverse the body. Basically, chakras are thought to control our being on different levels, and each chakra is responsible for an organ or group of organs in the body. There are various numbers and positions of chakras depending on which theory is being described, but generally there are seven major chakras, which are associated with the spine, in a line down the centre of the body - one on top of the head (Sahasrara or crown), one on the forehead (Ajna or third eye), one on the neck (Vishuddha or throat), one on the chest (Anahata or heart), one on the stomach (Manipura or solar plexus), one on the navel (Svadhisthana or sacral), and one on the lower abdomen (Muladhara or root).Balanced chakras are said to be spinning clockwise at different speeds to metabolise energy from the universal energy field, and convert its frequency of vibration to become usable by the chakras. This energy is then delivered through meridians to the organs of the body with which the chakras are associated. Unbalanced chakras cause physical and mental symptoms that ultimately lead to illness.There is no doubt that massage and other sensory influences have a direct effect on the mind and body, to soothe, calm, relax, and drain away stress [...]

Relaxation Techniques for Stress Management

2009-10-10T09:30:03.732-07:00

For general stress reduction and well-being, individuals can learn relaxation techniques through a variety of methods, including videotapes, audiotapes, books, distance learning courses and community classes. However, it is best for patients with specific medical or psychological issues to visit a healthcare professional or Relaxation Therapy specialist to determine the most appropriate relaxation method and to reduce potential negative side effects, such as relaxation-induced anxiety.Relaxation techniques are also thought to be useful adjuncts in the treatment of adjustment disorder, addictions, irritable bowel syndrome, gastritis, peptic ulcer disease, inflammatory bowel disease, arrhythmias, asthma, diabetes, and social phobias, although these applications may not have been as extensively researched as the clinical applications discussed above. In children, relaxation techniques may be beneficial for those suffering from impulsivity due to hyperactivity and disruptive behaviour.There are many different relaxation techniques you can use to reduce stress levels, these include the use of aromatic oils, massage, breathing and meditation techniques as well as visualisation techniques.Aromatherapy: If you use an aromatherapy oil for it's fragrance by diffusing it, then the main benefit you get from it is due to the olfactory response. Simply by inhalation, essential oils illicit an immediate olfactory response and they are readily absorbed into the bloodstream stimulating the production of relaxing hormones such as endorphin, serotonin etc. For instance it is said that Chamomile, Lavender and Neroli act on the "Raphe-Nucleus", which secrets the natural sedative hormone called Serotonin, while Bergamot, Frankincense and Rosewood are said to work on the Hypothalamus and secrete a variety of balancing neuro-chemicals and thereby regulates heart-beat, breathing etc. Oils termed euphoric oils are clary-sage, Jasmine, Rose and Grapefruit. They induce the brain to produce the pain-killing and euphorising hormone called encephalin. Aphrodisiac oils include Amber, Ylang Ylang, Sandalwood and Jasmine. They act on the pituitary gland, which secrets the neuro-chemical endorphin, the pleasure giving hormone.Massage: Massage improves the circulation of body fluids, strengthens the immune system and brings stress hormone levels down. Therefore, it is strongly recommended that you go to a massage session once a month and have your energy channels cleared and invigorated. Massage can include Reflexology which invigorates directly the associated organs, Acupressure or Shiatsu, which both work directly on the energy channels also called Meridians and Ayurvedic Massage which works on the whole body energy channels also called nadis and on the chakras and is a highly detoxifying treatment. Sauna is also a good way to relax and detoxify the body.Creative Activities are a good way to distract your mind and "delve" into an activity that lets you forget the hassle of everyday life. Painting, photography or even DIY work is often experienced as a "meditative" activity as people tend to get completely absorbed in the activity and truly enjoy being creative.Listening to Gentle Music plays an important part in relaxation as research has proven that Classical, New Age and other styles of relaxation music induce the brain to produce endorphins and other "happy-making" hormones, thus relaxation music being a good anti-stress therapy activity.Meditation: The regular practice of meditation has been shown to reduce physiological arousal. It calms the mind and nervous system and lowers the heart rate. The rhythm of the breath slows down considerably which is an important element in the revealing of insights into the psychological and emotional conditioning. Due to the slowing down of these functions, our ability to cope with pressure increases, as our internal environment becomes more spacious. Most illness and disease[...]

The Role of Stress in the Body

2009-10-01T14:34:57.005-07:00

"Well-being is more than just an absence of the symptoms of disease. It is an inner peace, happiness and joy. It is usually associated with a deep contentment and certainty of your purpose on earth and the conviction that while the body is only temporary, the soul lasts forever", (Arien van der Merwe, 2001, pp. 32).Stress is a reaction to something or someone that is experienced by the individual via the senses of the body. We all need a certain amount of stress to be able to live and survive. We need it to excel in our work or strive towards growth and fulfilment in different fields. Without it, life will become extremely boring. However, we need to balance periods of stress with regular healing phases of rest and relaxation in order to keep our bodies healthy.Constant, unbalanced, and chronic stress must be avoided as far as possible or at least managed, because this kind of stress, tension and anxiety has probably become the most common and serious problem facing our health and well being in our time.Positive StressStress is essential to spur us on, to motivate us and to provide the necessary stimulation to cope with the many challenging situations that we have to face from day to day. It also provides us with the sense of urgency and alertness when we are faced with threatening situations.Negative StressStress is probably the most common cause of ill health in modern society. It can have a harmful effect on mental, physical and spiritual health. It is therefore essential that we manage our stress levels.Stress SymptomsA variety of stress related symptoms may be experienced. This will vary from person to person. They include mental and emotional symptoms such as confusion, difficulty in decision making, panic attacks, inability to concentrate, short term memory loss, disorientation, depression, irritability, tearfulness, fits of rage and deterioration of personal appearance and hygiene, avoiding social contact.Physical symptoms may include fatigue, bodily aches and pains, recurring infections, insomnia, digestive problems, headaches, loss of sexual desires, a reduced feeling of general well-being, accelerated ageing and systems failure.Some Stress-related IllnessesStress is a significant contributory factor to Cardiovascular Disease. All people suffering from stress related abnormalities should examine their lifestyle and compile a list of priorities. One can recover from life-threatening cardiovascular disease by adopting a holistic approach to health.Diabetes is another serious disorder that can develop due to stress. The release of adrenal hormones under stress can have a significant impact on blood sugar levels. Large amounts of cortisol, secreted by the adrenals during stressful situations and acting to reduce metabolism of glucose by the cells, decrease insulin sensitivity. Prolonged high sugar levels can have detrimental effects on the body and will eventually lead to diabetes.An overactive, or under active, thyroid and an imbalance in the adrenal glands can contribute to a Weakened Immune System, leading to chronic infections or even cancer. The secretion of insulin by the pancreas can be disrupted and can lead to hypoglycaemia or diabetes, or in people who already have diabetes; it can aggravate the situation or cause it to become uncontrollable.Excessive stress over long periods will also damage the thymus gland, the manufacturer of white blood cells that regulate our immunity. Due to the stress situation, the hormones secreted by the adrenals will cause the thymus to shrink and less white cells will be available to fight of damaging invaders. High stress can thus result in reduced functioning of the immune system.Over stimulation of the kidneys and bladder can lead to symptoms such as, incontinence, infections, low libido, severe menopausal problems, and even infertility. In the past high blood pressure, cancer, chronic fatigue syndrome, high [...]

Winter Blues

2009-09-27T02:00:22.019-07:00

Woke up this morning to grey skys, pouring rain and claps of thunder; this is the driest part of Europe so when this happens it's quite an event! It reminded me of one of the main reasons that we left Belgium for Spain. We don't actually suffer from Seasonal Affective Disorder (SAD), but we did find grey skys and rain depressing at times.

As you may know, SAD, also known as winter depression or winter blues, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter. The symptoms include sleeping too much, lack of energy and a craving for crave sweets and starchy foods. They may also feel depressed. Though symptoms can be severe, they usually clear up. One of the causes is believed to be the lack of serotonin, specifically the amount of the enzyme Serotonin N-acetyltransferase.

There are many different treatments but one of the more popular is light therapy where the sufferer sits in front of a bright daylight white lamp for several short periods during the day. This has to be a special lamp as your average flourescent lamp is missing out several colour bands, even so-called daylight white ones.

Well, the sun's coming out now, so I'm off to squeeze myself some orange juice. Our plan for the day is to check out a new Yoga course we've found; it's calledThe Yoga Tutor eCourse. You can have a look yourself by clicking here: The Yoga Tutor

The Importance Of Natural Health

2009-09-26T04:17:25.098-07:00

Health is, or should be, the most natural state of being. The origins of the word are linked with those of wholeness and healing and is that complete sense of harmony, of being whole, that brings true health. This is also the ultimate aim of the natural healing systems, those that adopt a holistic view rather than the reductionist perspective that is evident in much of conventional modern medicine.In the last 10 years of so, there has been a great revival of interest in natural therapies, both as a recognition of their tremendous value and also as a move away from some of the side effects and impersonal approaches of allopathic medicine. Many traditions of natural medicine extend back over several centuries, with an impressive accumulation of practical knowledge.So let us look at some of the alternatives. The use of pure essential oils from plants dates back may centuries, and the history of aromatherapy is in many ways part of the history of herbal medicine as a whole.Essential oils are highly concentrated substances. Pure oil of Rose, for instance, may require 5,000 roses to make just 5ml (one teaspoonful) of oil! For this reason they should be treated with respect and used sparingly. In large doses many essential oils can be somewhat irritating to the skin and a few are quite toxic if not used correctly.Since a large part of the effect and emotional states occurs through our sense of smell, it is important not to use any individual oil for too long, as they become tolerated and less useful. As a general rule, do not use an oil on a daily basis for more than 10 days.Similarly do not inhale or mix too many oils together at one time, the olfactory centre in the brain becomes confused and an excess of essences can cause headaches or even nausea.It should not be forgotten that the power of aromatic plants extends beyond anti-septic or anti-inflammatory properties. It is well established that scent can evoke memories, change people's moods and make them feel good. Aromatherapy has developed in the last 20 years into a holistic system that tries to heal and balance the whole person. There are more and more Aromatherapy practitioners than ever before offering aromatherapy treatments.What is hypnotherapy? It is a state of deep relaxation, a state of heightened awareness, combined with a feeling of calm lethargy. It can be best described as similar to that state between sleep and wakefulness, when you are aware of your surroundings and unwilling to move.It's characteristics are a heightened susceptibility to beneficial suggestion and a much improved memory with access to 'forgotten' or repressed memories stored in the unconscious mind.In itself, the hypnotic state is very pleasant, but nothing more than that. It is very similar to the mental states achieved during meditation and yoga. It is what the therapist and the client do together that makes it therapy.Self-hypnosis may not be suitable for anyone suffering from mental illness, or taking medication, or from a nervous condition. It is also potentially dangerous to use self-hypnosis to mask pain as this could lead to a serious illness going undetected.The basic concept behind Reflexology is that the whole body, indeed the whole person, is inter-connected and that imbalances in one part of the body are reflected in changes elsewhere.Reflexology has expanded in popularity greatly across the world in the last 30 years. This is partly due to its relative simplicity as a non-invasive method of treatment, and partly from the plain fact that although nobody has successfully explained why it should work, it does.Stretching and loosening the feet will in itself improve local circulation and help general relaxation. Using steady firm pressure you may locate tender spots on the feet. These should be treated with great gentleness and should not be pressed too hard or for t[...]

Introduction to the Revita Centre

2009-09-25T09:34:54.994-07:00

Hi,

Welcome to the new blog from the Revita Health Centre, the natural health and relaxation centre in the Almeria province of southern Spain.

Ria, who founded and heads up the centre, has been an holistic practitioner since 1990 and she has trained in many fields such as cranio-sacral therapy, reflexology, psychotherapy & counselling, iridology, hypnotherapy, Bach flowers, crystal healing, TT and nutrition.

Ria focuses on the underlying causes of disease rather than treating symptoms alone. She has been a certified therapist since 1996 and has developed an extensive practice dedicated to creating total wellness and self-empowerment based on the body, mind, soul connection.

We intend to bring you regular articles related to natural health, probably mixed in with some local news and opinion.

We hope you will pay us a visit often. You can find out many of the things we do at our website: http://www.revita-health.com/en


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