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Frying fish and cooking great fish for dinner

Sun, 09 Aug 2009 02:22:00 GMT2009-08-09T02:22:00Z

Frying your fish is also a popular way to cook your fish for dinner. The good thing about frying your fish is that you can pick many different kinds of seasonings to put on your fish to fry it. When you begin frying your fish, you should cook it evenly on both sides of the fillet. The one thing that you should understand is each side of the fish will not take the same time amount of time to cook. The first side will usually take longer because it is also cooking the inside as well as the outside.

Use sharp knives when cleaning, deboning, and skinning your fish. Avoid serrated blades also. Dull edges, as well as serrated ones, have a tendency to tear through the meat of the fish, rather than slice it. If you are skinning an uncooked fish and the skin is slippery, just sprinkle a little coarse salt on your fingers and on the cutting surface itself to prevent the fish from slipping and sliding.

With this easy fish recipe in your arsenal you should not be lost for a quick and easy supper again. I hope your family enjoys these recipes and makes it often.

1 pound fish fillets
1/2 cup Miracle Whip Salad Dressing
2 tablespoons lemon juice
1/2 teaspoon grated lemon peel
1 teaspoon dill

Mix miracle Whip, juice, lemon peel and dill.

Grease grill or broil pan. Place fish on greased pan and brush with half of the sauce mixture.

Grill or broil about 5 to 8 minutes. Turn fish over and brush with the remaining sauce. Broil or grill for another 5 to 8 minutes, or until fish flakes easily with a fork.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* The fish is done cooking when it is opaque, and begins to flake.
* Cook the fish over medium to hot heat.
* Olive oil or a combination of oil and butter will give the fish a tasty crispness.

Cool info.




Different ways to cook fish

Sun, 09 Aug 2009 02:20:00 GMT2009-08-09T02:20:00Z

Fish can be cooked in many ways including baking, broiling, frying, grilling and steaming. A general rule for cooking fish is to measure it at its thickest point, then cook 8 to 10 minutes per inch. To test fish for doneness, use a fork. The fish should be opaque, its juices milky white. Undercooked fish is translucent, its juices clear and watery. Overcooked fish is dry and falls apart easily. Another test is to insert an instant-read thermometer at the thickest point and if it is done it will be 145°F.

In order to get the best results from your baked fish recipes, you need to make sure the fish is defrosted properly. Frozen fish is just as nutritious as fresh fish and keeps in the freezer for weeks or even months, depending on the fish. You should defrost the fish on the lower shelves of the refrigerator for 8 to 12 hours.

Baked Fish Fillets

Ingredients

Get some of your favorite fillets
Orange Juice
Lemon Juice
Olive oil
Crushed garlic clove
Chopped fresh dill
Salt and Pepper

Preheat your oven to 450. Get dish, put fish fillets skin side down. Combine orange and lemon juice, olive oil, garlic and dill and pour over the fish. Season the fish with salt and pepper. Bake for approx 12 to 15 minutes or until cooked.

It's an easy one, but a great one. Enjoy!

Some tips for you:

* If you don't oil your grill, the fish will stick, and break apart when you try to remove it.
* To prevent overcooking, you'll need to pull it out slightly before it's done.
* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.
* It is better to undercook the fish a bit than overcooking it.

More cool information.




Nutrition and healthy eating

Sun, 09 Aug 2009 02:20:00 GMT2009-08-09T02:20:00Z

Before good nutrition and healthy eating became the subject matter of entire magazines and daily news segments, people tended to fix meals that suited their appetite. Now it seems that trans fats, carbohydrates and the pitfalls of animal fat and cholesterol are all being watched. We're all trying to be responsible diners and all of this has done nothing but add to the fun of eating.

Another option is to cook your fish on wood. When you cook on a wood fish board, you do not flip the fish because it cooks indirectly. Once your fish is prepared, oiled on one side and seasoned, you need to place the fish board and fish directly on the grill. You can baste the fish during cooking but do not use anything flammable. The board should be over a low fire so as not to ignite.

Ingredients
1 whole trout, cleaned and gutted
2 strips of bacon
1/4 teaspoon dried thyme
1 teaspoon crushed dried parsley
1/4 teaspoon crushed dried sage
1 teaspoon butter

Preheat oven to 350°F.

Wrap a fish in bacon, season it with herbs and bake it, wrapped in foil to contain juices and flavors.

These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.

* To steam fish, put it in a steamer over boiling water and make sure you use a tight fitting lid.
* Increase cooking time when cooking fish that is frozen.
* You may want to try other herbs and spices with the batter for a more delicious fish.
* If you're using wooden skewers, be sure to soak them for 30 minutes before grilling to prevent them from burning on the grill.

Some good links.




Frying fish and cooking great fish for dinnerchileanseabassrecipes

Sun, 09 Aug 2009 02:18:22 GMT2009-08-09T02:18:22Z

Frying your fish is also a popular way to cook your fish for dinner. The good thing about frying your fish is that you can pick many different kinds of seasonings to put on your fish to fry it. When you begin frying your fish, you should cook it evenly on both sides of the […](image)


Media Files:
http://0.gravatar.com/avatar/0bb108f4269f157790a478a04be32165?s=96&d=identicon&r=G




Different ways to cook fishchileanseabassrecipes

Sun, 09 Aug 2009 02:17:41 GMT2009-08-09T02:17:41Z

Fish can be cooked in many ways including baking, broiling, frying, grilling and steaming. A general rule for cooking fish is to measure it at its thickest point, then cook 8 to 10 minutes per inch. To test fish for doneness, use a fork. The fish should be opaque, its juices milky white. Undercooked fish […](image)


Media Files:
http://0.gravatar.com/avatar/0bb108f4269f157790a478a04be32165?s=96&d=identicon&r=G




Nutrition and healthy eatingchileanseabassrecipes

Sun, 09 Aug 2009 02:17:02 GMT2009-08-09T02:17:02Z

Before good nutrition and healthy eating became the subject matter of entire magazines and daily news segments, people tended to fix meals that suited their appetite. Now it seems that trans fats, carbohydrates and the pitfalls of animal fat and cholesterol are all being watched. We’re all trying to be responsible diners and all of […](image)


Media Files:
http://0.gravatar.com/avatar/0bb108f4269f157790a478a04be32165?s=96&d=identicon&r=G




Frying fish and cooking great fish for dinner

Fri, 08 May 2009 23:09:00 GMT2009-05-08T23:09:00Z

Frying your fish is also a popular way to cook your fish for dinner. The good thing about frying your fish is that you can pick many different kinds of seasonings to put on your fish to fry it. When you begin frying your fish, you should cook it evenly on both sides of the fillet. The one thing that you should understand is each side of the fish will not take the same time amount of time to cook. The first side will usually take longer because it is also cooking the inside as well as the outside.

Use sharp knives when cleaning, deboning, and skinning your fish. Avoid serrated blades also. Dull edges, as well as serrated ones, have a tendency to tear through the meat of the fish, rather than slice it. If you are skinning an uncooked fish and the skin is slippery, just sprinkle a little coarse salt on your fingers and on the cutting surface itself to prevent the fish from slipping and sliding.

With this easy fish recipe in your arsenal you should not be lost for a quick and easy supper again. I hope your family enjoys these recipes and makes it often.

1 pound fish fillets
1/2 cup Miracle Whip Salad Dressing
2 tablespoons lemon juice
1/2 teaspoon grated lemon peel
1 teaspoon dill

Mix miracle Whip, juice, lemon peel and dill.

Grease grill or broil pan. Place fish on greased pan and brush with half of the sauce mixture.

Grill or broil about 5 to 8 minutes. Turn fish over and brush with the remaining sauce. Broil or grill for another 5 to 8 minutes, or until fish flakes easily with a fork.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* The fish is done cooking when it is opaque, and begins to flake.
* Cook the fish over medium to hot heat.
* Olive oil or a combination of oil and butter will give the fish a tasty crispness.

Cool info.




Different ways to cook fish

Fri, 08 May 2009 23:06:00 GMT2009-05-08T23:06:00Z

Fish can be cooked in many ways including baking, broiling, frying, grilling and steaming. A general rule for cooking fish is to measure it at its thickest point, then cook 8 to 10 minutes per inch. To test fish for doneness, use a fork. The fish should be opaque, its juices milky white. Undercooked fish is translucent, its juices clear and watery. Overcooked fish is dry and falls apart easily. Another test is to insert an instant-read thermometer at the thickest point and if it is done it will be 145°F.

In order to get the best results from your baked fish recipes, you need to make sure the fish is defrosted properly. Frozen fish is just as nutritious as fresh fish and keeps in the freezer for weeks or even months, depending on the fish. You should defrost the fish on the lower shelves of the refrigerator for 8 to 12 hours.

Baked Fish Fillets

Ingredients

Get some of your favorite fillets
Orange Juice
Lemon Juice
Olive oil
Crushed garlic clove
Chopped fresh dill
Salt and Pepper

Preheat your oven to 450. Get dish, put fish fillets skin side down. Combine orange and lemon juice, olive oil, garlic and dill and pour over the fish. Season the fish with salt and pepper. Bake for approx 12 to 15 minutes or until cooked.

It's an easy one, but a great one. Enjoy!

Some tips for you:

* If you don't oil your grill, the fish will stick, and break apart when you try to remove it.
* To prevent overcooking, you'll need to pull it out slightly before it's done.
* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.
* It is better to undercook the fish a bit than overcooking it.

More cool information.




Nutrition and healthy eating

Fri, 08 May 2009 23:06:00 GMT2009-05-08T23:06:00Z

Before good nutrition and healthy eating became the subject matter of entire magazines and daily news segments, people tended to fix meals that suited their appetite. Now it seems that trans fats, carbohydrates and the pitfalls of animal fat and cholesterol are all being watched. We're all trying to be responsible diners and all of this has done nothing but add to the fun of eating.

Another option is to cook your fish on wood. When you cook on a wood fish board, you do not flip the fish because it cooks indirectly. Once your fish is prepared, oiled on one side and seasoned, you need to place the fish board and fish directly on the grill. You can baste the fish during cooking but do not use anything flammable. The board should be over a low fire so as not to ignite.

Ingredients
1 whole trout, cleaned and gutted
2 strips of bacon
1/4 teaspoon dried thyme
1 teaspoon crushed dried parsley
1/4 teaspoon crushed dried sage
1 teaspoon butter

Preheat oven to 350°F.

Wrap a fish in bacon, season it with herbs and bake it, wrapped in foil to contain juices and flavors.

These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.

* To steam fish, put it in a steamer over boiling water and make sure you use a tight fitting lid.
* Increase cooking time when cooking fish that is frozen.
* You may want to try other herbs and spices with the batter for a more delicious fish.
* If you're using wooden skewers, be sure to soak them for 30 minutes before grilling to prevent them from burning on the grill.

Some good links.




Frying fish and cooking great fish for dinnerchileanseabassrecipes

Fri, 08 May 2009 23:03:03 GMT2009-05-08T23:03:03Z

Frying your fish is also a popular way to cook your fish for dinner. The good thing about frying your fish is that you can pick many different kinds of seasonings to put on your fish to fry it. When you begin frying your fish, you should cook it evenly on both sides of the […](image)


Media Files:
http://0.gravatar.com/avatar/0bb108f4269f157790a478a04be32165?s=96&d=identicon&r=G




Different ways to cook fishchileanseabassrecipes

Fri, 08 May 2009 23:02:28 GMT2009-05-08T23:02:28Z

Fish can be cooked in many ways including baking, broiling, frying, grilling and steaming. A general rule for cooking fish is to measure it at its thickest point, then cook 8 to 10 minutes per inch. To test fish for doneness, use a fork. The fish should be opaque, its juices milky white. Undercooked fish […](image)


Media Files:
http://0.gravatar.com/avatar/0bb108f4269f157790a478a04be32165?s=96&d=identicon&r=G




Nutrition and healthy eatingchileanseabassrecipes

Fri, 08 May 2009 23:01:54 GMT2009-05-08T23:01:54Z

Before good nutrition and healthy eating became the subject matter of entire magazines and daily news segments, people tended to fix meals that suited their appetite. Now it seems that trans fats, carbohydrates and the pitfalls of animal fat and cholesterol are all being watched. We’re all trying to be responsible diners and all of […](image)


Media Files:
http://0.gravatar.com/avatar/0bb108f4269f157790a478a04be32165?s=96&d=identicon&r=G




Hello world!chileanseabassrecipes

Fri, 08 May 2009 22:39:16 GMT2009-05-08T22:39:16Z

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!(image)


Media Files:
http://0.gravatar.com/avatar/0bb108f4269f157790a478a04be32165?s=96&d=identicon&r=G