Subscribe: lucasphelps3299
http://lucasphelps3299.livejournal.com/data/rss
Preview: lucasphelps3299

lucasphelps3299



lucasphelps3299 - LiveJournal.com



Last Build Date: Wed, 18 Nov 2009 15:54:03 GMT

 



Learn the Secret to Cure Smoke Damaged Lungs

Wed, 18 Nov 2009 15:54:03 GMT

The Secret to Heal Smoke Damaged Lungs

If you are a long time smoker, you almost certainly have smoke damaged lungs. Smoke Damaged Lungs are caused by tar and other dangerous toxins that are deposited in your lungs every time you are taking a puff of a cigarette. As these toxins build-up, they form a coating along the inside walls of your lungs. When this happens, your lungs lose their natural ability to clean away these toxins. And as a result, you'll develop a smokers cough.

Of course, you most likely realize that the most effective method repair smoke damaged lungs is to quit smoking. But, what if you visited to the doctor and tried to quit but, you simply can't do it. If you're in this situation, you've got some alternatives. There are things that you are able to do to get rid of smoke damaged lungs and get back the nice healthy lungs that nature intended.

You can begin to clean your system and eliminate smoke damaged lungs by using pressure points. This technique is just like acupuncture, but, it uses the pressure of your thumb and fore finger rather than needles. Acupressure has been used successfully for almost 5,000 years. It is a very simple procedure. It consists of using the thumb and fore finger to put pressure on specific locations on your body. Correctly used, acupressure can stimulate the body's natural healing abilities and enhance circulation of the blood and the body's natural energy. It has been determined that certain pressure points improve the health of your lungs and will get rid of acute or chronic coughs.

You can repair your smoke damaged lungs with a easy process. It involves acupressure techniques together with a combination of supplements and vitamins that efficiently rinses the toxins out of your lungs and cleans out the tiny respiratory passages. In fact, this easy procedure can effectively flush the tar out of your lungs fifteen to twenty times as fast as your body is able to do it naturally. If you've been smoking for a number of years, you really need to repair your smoke damaged lungs. Visit Smoke Damaged Lungs



Trying to Find Zhu Zhu Hamsters - Large Selection of Zhu Zhu Hamsters In Stock

Wed, 04 Nov 2009 11:45:55 GMT

Get Zhu Zhu Hamsters Here - Large Selection of Zhu Zhu Hamsters In Stock

Christmas is quickly approaching. Are you prepared? Not till you've got your Zhu Zhu Pets Hamsters safe and sound underneath the tree. Not to mention a few of the various accessories that make these toys one of the most popular this season. Do not get caught with out one. Make sure your kids are happy when the presents get unwrapped this Christmas. Get them zhu-zhu-hamsters and all the accessories.

Why a Zhu Zhu Pets Hamster? 1st of all, they're Incredibly cute, respond to your kid's touch, and move round the house. Kids love these! The commercials that are starting appear on TV do a great job of presenting these so that every child will really want one. Secondly, Toys R Us has declared that Zhu Zhu Hamsters and accessories are the most sought after toys this Christmas season. The Zhu Zhu Hamsters are already dominating Amazon's top 5 list. If your kid isn't aware about these yet, they will very soon!

How are you going to get 1? Well, you need to grab the one you want early. Don't wait around for the perfect color to come along later. If you see the one you want, grab it quick! Zhu Zhu Hamsters and accessories are predicted to be harder to get ahold of as Christmas approaches. This can cause prices to skyrocket as unprepared parents, aunts and grandmas scramble to buy the perfect gift.

Chances are you'll find the particular hamster you are looking for online. This may change as the Christmas season get closer. On-line shopping can be a fantastic deal as retailers are competing for your business. Not to mentionthat it enables you to avoid the packed parking lots and crowded toy aisles where the Zhu Zhu Hamsters are kept. That is sure to be a mad house.

Therefore, shop early. If you get nothing else, get this 1 gift in hand early, the Zhu Zhu Hamsters . You'll have a little less stress this Christmas season for the reason that you will be certain that you have got your Zhu Zhu Pets Hamster and Zhu Zhu Pets Accessories put away safely until that special day arrives.

Trying to find Zhu Zhu Hamsters? Look no further, Get all your Zhu Zhu Hamsters and Accessories Here!



How to Get Whiter Teeth On A Budget For A Professional Looking Smile

Sun, 04 Oct 2009 10:45:31 GMT

How to Get Whiter Teeth On A Budget That Compares With Expensive Professional Teeth Whitening

Are your teeth yellowed, or dingy? Do you try not to smile when meeting others for the first time? If you ask your dentist about professional teeth whitening solutions, you'll discover that the cost can be as high as $500. And in this tough economy, that kind of cost is difficult to justify for a cosmetic procedure.

As a alternative, how would you like to get whiter teeth on a budget that look as though your dentist had whitened them? (They are not exactly free, you have to pay a couple of dollars for shipping)

Well, this is now possible due to the clever research of a New Jersey woman. She made this amazing discovery while searching the Internet for cheap ways to get white teeth. Her dingy yellowed teeth were an embarrassment when she smiled. Because she was big coffee drinker, her teeth were noticeably yellow. Cigarettes and the occasional glass of wine also contributed to her problem. It was a real source of embarrassment to her.

She explored the possibility of having her teeth whitened by her dentist, but she didn't have the $500 to pay for this service. For the next 6 months she tried all the different tooth pastes on the market with no visible results. She was looking for a teeth whitening process that was effective, yet wouldn't cost her an arm and a leg. She couldn't afford the over inflated prices at the dentist, and her dental policy does not cover cosmetic teeth whitening. So she started researching to find out how to get whiter teeth on a budget.

After days of tiring research, she found a good solution. What she discovered through this research was that are 2 effective ways to get white teeth. That is by using bleaching pens and whitening trays. And the secret she discovered is incredibly simple, use both products. And much to her delight, the process worked! The trick to her discovery is use both products, one right after the other. And much to her delight, she found that both of these products provided whiter teeth on a budget. She would only have to pay a couple of dollars for shipping. That's a far cry better than the $500 her dentist wanted.

Her friends even noticed the improvement after just a few days. And one other big benefit; her whiter teeth improved her self esteem, and this allowed her to smile more and appear more pleasant and out-going.

The secret to getting whiter teeth on a budget was in using both products, one after another. Get links to both white teeth free trials at Whiter Teeth On A Budget !



Whiten Your Teeth For Free in the Comfort of Your Home

Sat, 26 Sep 2009 17:13:45 GMT

Whiten Your Teeth For Free Using A New Breakthrough

Do you want to whiten your teeth for free? If you get your teeth whitened in the dentisits office, it will set you back about $500 $. But now, thanks to a discovery by a mummy from Princeton, NJ, you can whiten your teeth for free, and all you pay is the small $5.00 shipping charge. She found this trick by combining 2 free teeth whitening trials offers online from Dazzle Smile and Smile Bright. For an investment of less $5.00, she discovered an amazing teeth bleaching process that rivals what you would expect to get from your local dentist. And her total cost was about 1/100th of what she would have paid the dentist! The trick is that she used two free trial offers from the web that cost her only a few bucks for shipping.

Her story regarding the yellowing of her teeth is a familiar one. She did many things over the years that stained her teeth : She drank coffee, smoked cigarettes for many years, and did not floss constantly. You know the story, it is similar to yours. Over a number of years, she began to notice how hard the yellowing and marking had developed on her teeth. It eventually got so bad, she decided to do something.

Like most of us, she tried many of the tooth lightening toothpastes with no real results. She attempted the teeth bleaching strips and, though she saw some improvment, it wasn't significant. Nothing she tried seemed to work. And ultimately, she went to the dentist and discovered that a simple teeth lightening procedure would cost at least $500. But unfortunately, most dental insurance policies won't pay for that sort of procedure.

She thought there needed to be a simpler way. So she went online and started to perform a little research. She found out that there are 2 main options for the kind of home lightening she wanted. The two procedures included bleaching pens and whitening trays. She found trial offers for both these products and used both the pens and the trays together.

Her tiny experiment turned into a very valuable discovery. Her results were noticeably better than she had imagined. In fact, it looked as good, or maybe better, than what she would have expected from her local dentist. And when you remember that it cost her one/hundredth of the price that her dentist had quoted, she was delighted.

The secret of the process was mixing the 2 different trial products and using them one right after another. This simple combination produced a superb whitening effect that cost only a few backs for shipping (the products were free). After just three days of use, she began to see results. Her girl friendss commented on how great she looked and confirmed what she saw in the mirror each morning .

The trick is to use the 2 products, one right after the other, to whiten your teeth give and yourself a grin that is's impossible to believe.

For more information on this amazing teeth whitening discovery, the links to the free trial products are included below. Remember, to get fabulous results like hers, you will want to use BOTH products, one after the other. Get additional information and the links to both free trial products at Whiten Your Teeth Today!



Stop Smoking Easily with a System That Heals Smoke Damaged Lungs and Stops Cigarette Cravings

Fri, 18 Sep 2009 10:58:09 GMT

Stop Smoking Easily with a System That Cleans Smoke Damaged Lungs and Eliminates Nicotine Cravings

Ordinarily, smoking is one of the most difficult addictions to quit. In fact, many people report that it is more difficult to quit smoking than it is to get off heroine. And as a result, millions of people continue to smoke pack after pack, day after day.

And sadly, every time these wanna-be-quitters take a puff, their smokers lungs get dirtier and dirtier. And some of these folks continue to smoke even though they have serious smoking related lung problems. This lung damage is caused by cigarette tar that fills your lungs and coats the inside of your lungs with every puff. Over time, as the tar builds up, your lungs become damaged so badly, they are unable to clean themselves. When this happens, they may become short of breath and have a chronic smokers cough. And still, many of these people continue to smoke cigarette after cigarette even though they have these problems.

But these folks have alternatives. Recent research indicates that smokers may be able to prevent lung cancer by eating three servings of certain fruit and vegetables each day. These researchers found that study those who ate fruits and vegetables that contained certain flavnoids were less likely to develop lung cancer. Foods that offered the most protection are strawberries, brussel sprouts, apples, beans, and onions as well as green and black teas.

Although this is good news, it doesn't allow you to stop smoking easily. But there is a system available that will make it possible for you to stop smoking easily while it cleans your lungs.

It involves a little known combination of food supplements and special vitamins that clean the toxins out of your lungs and flushes them from your body. And as an additional benefit, most people who are using this system say they no longer have any desire to smoke.

If you've been smoking for some time, are beginning to experience some problems related to smokers lungs, and want to finally stop smoking easily and quickly; download this amazing system at Stop Smoking Easily !



Eczema On Your Baby’s Face is Easy to Get Rid of

Fri, 04 Sep 2009 12:43:42 GMT

Eczema On Your Baby’s Face is Easily Remedied

Millions of adults suffer from the embarrassing and painful disease known as eczema. But when it involves eczema on your baby’s face, it can be heartbreaking. Particularly if the eczema on your baby’s face is severe and is very obvious.

Most Dermatologists prescribe lotions with steroids for this kind of severe eczema. But the facts on these drugs indicates that steroids represent a potential health jeopardy. And most responsible parents don't desire to jeopardize their child's's health. So what can you do to get rid of eczema on your baby’s face?

There are many safe natural home remedies that you can use to treat these kinds of skin conditions. The first thing you must do is put a humidifier in their room at night. The increased moisture in the air is soaked up into their skin and relieves the agony and itch and can scale back the redness. This completely natural solution is totally safe.

Another good natural home cure involves the type of clothing you buy for your youngsters. Clothing made of artificial and synthetic fabric can irritate severe eczema. Natural cotton fabric is best for just about any kind of skin condition. Replace all man-made household fabrics with items made of natural cotton fibers. These include : all clothing, blankets, sheets, and pillow covers. This easy solution can provide significant relief for severe eczema and will make your youngster feel much more comfortable.

Lotions and creams containing Aloe can be really soothing. If you are on a tight budget, you can grow the plant at home. Then, when a flare-up occurs, just cut open one of the succulent leaves and carefully rub the juice onto the affected areas. It's a great moisturizer that works very effectively to minimize the itch.

If these natural homemade treatments don't solve your problem, there's a great cure available on the net. This solution is not only very easy to apply, it will cure eczema permanently.

For more information on this amazing cure that gets rid of eczema on your baby’s face permanently, go to Cure Eczema On Your Baby’s Face !



An Easy Method To Detox Your Lungs and Quit Smoking

Fri, 04 Sep 2009 10:46:11 GMT

A Simple Way To Detox Your Lungs and Make it Easier to Breathe

Do you have a smoker's cough that that you've had for a long time? Have you been smoking for five, ten, or 20 years and find it difficult or impossible to quit? Do you have difficulty in taking a deep breath? If you answered yes to one or more of the questions above, these are all symptoms that your lungs are dirty and need to be cleaned out. And in this situation, you are probably asking yourself, 'Can I clean my lungs?' The answer is yes. In this article you will discover ways to clean your lungs simply and painlessly, in the comfort of your home, no matter how long you've been a smoker.

But first, here's some information on how your lungs work. Your lungs lungs are terribly fragile organs. And if you have been smoking for a few of years, you are doing more and more damage to your lungs every day. One of the most dangerous chemicals in cigarettes is tar. Every time you take a puff, you breathe some of this tar into your lungs. If you have a nagging smoker's cough, you have smoking damaged lungs. In order to breathe easier and get rid iof that cough you have to clean this dangerous chemical out your lungs.

The interior of lungs contain millions very delicate thin hair like cleaners, called cilia. Over a period of years, tar begins to coat the cilia and disables your lung's cleaning system. In a smoker's lungs, there are significantly less healthy cilia to do the job of keeping your lungs clean. As a result, the few remaining cilia can't clean out your lungs efficiently. When this happens, your airways get clogged and you develop a smokers cough.

And that brings us back to the question of 'How can I clean my lungs'? Following are several lung cleaning techniques that are effective for many.

If you have mucus accumulation problem that is causing you to cough, stay away from milk and milk products. Try to include more foods that reduce mucus like fresh garlic, cayenne pepper, fresh ginger, onion, fresh ground black pepper, and horse radish.

Drink carrot juice with each meal. Your body converts the beta carotene into vitamin A. And vitamin A is a vital nutrient that helps to maintain your lungs.

And although the remedies above can assist in cleaning your lungs, they do nothing to help you quit smoking. There is another lung detox technique that cleans your lungs and makes smoking repulsive to you. People worldwide have reported that this miracle lung detox system helped them quit smoking without any of nasty withdrawal symptoms. It works by employing a little known combination of supplements to clean your lungs. Download my new lung detox system today to Detox Your Lungs and start breathing easier!



Which Foods Cause Eczema to Flare Up

Tue, 18 Aug 2009 10:49:26 GMT

Which Foods Cause Eczema Outbreaks

The red blotches and scaly skin due to eczema can be intensely embarrassing. And, if you have had the condition for a bit, you are doubtless acquainted with intense irritation that it causes. But giving in to that temptation and scratching vigorously is the most terrible thing that you can do. Scratching energetically could cause infections and develop into a more significant condition.

In some cases, eczema can be caused by the food that you eat. It's true. Most medical experts now agree that the foods you eat can cause eczema for some sufferers. But which foods cause eczema? And are there test to determine what foods you are sensitive to? Yes, tests can find out which foods cause eczema, but these test take time to perform.

And because of that reason, few doctors will do the mandatory tests to figure out the reason for your eczema. But in numerous cases, eczema can be due to the food you eat. Because each individual is dissimilar, it is possible that almost any food may cause a reaction in any given individual, but the commonest culprits are : eggs ( and products containing eggs ), dairy products, peanuts, almonds, walnuts, hazelnuts, pistachios, cashews, seafood, anything containing wheat, acidic fruit. Chemical additives and synthetic food colorings can also bring on an outbreak.

So, if you believe {that your eczema is related to food, what are you able to do? to determine if a particular food is causing your eczema, you need to go on an elimination diet. To do out this type of test, you'll need to keep a food diary. An elimination diet first takes away the suspect food or food chemical, from your diet. After a period of time, you must reintroduce it back into your diet. If there was an improvement during the elimination, and, on reintroducing the food, your eczema returns, that food is the reason behind your eczema. And in that case, that particular food is not safe for you to eat. If, after a there is no reaction to the food after reintroducing it, then the food is safe for you to eat. Before embarking on any type of food testing it is usually recommended that you first discuss this with your doctor and ask for their supervision.

Many dermatologists suggest lotions and creams containing steroidal compounds and other nasty drugs. But you will not wish to use some of these doubtless perilous drugs. Many experts feel that natural remedies are a better choice. Natural treatments work better, and have none of the many side effects of typical medicines. Traditional drugs and topical treatments only treat the indications of eczema. They don't address the elemental cause. They only provide short term relief. In addition, most standard medicines containing steroids may not be safe to use on a long term basis.

There are plenty of doctors in the medical care field that believe eczema is treatable by using natural treatments. They suspect that these natural cures detoxify your body and rebuild your immunological response. These treatments can get rid of eczema quickly and may lead to a permanent cure. One of the most effective natural treatments for eczema can start to cure the sickness in just two days. Get all the information on my safe natural system at Severe Eczema Cure!



Safe and Natural Cures for Childhood Migraine Headaches

Tue, 18 Aug 2009 09:58:09 GMT

Effective Natural Remedies for Childhood Migraine Headaches A migraine is an acute headache that is agonizing and distressing and can even be a disabling condition for many. They may affect people at any age, but usually begin between the ages of 10 and 40 and may start to lessen after the age of 50. It is one thing if you get migraines as an adult, but it can be heartbreaking if a member of your family gets childhood migraine headaches.Migraines are very common among the population as a whole. They affect about 30,000,000 people in the United States. In the United States, 18% of women and 6% of men report having one migraine headache in the past 12 months. Some people experience many migraines a month, and others have only a couple of migraines throughout their lifetime. Roughly 75% of all migraine sufferers are women.So, what should you do if your son or daughter gets childhood migraine headaches? Many individuals take aspirin or ibuprofen, but this treatment may not be suitable for children. Taking these and other drugs can have severe side effects on children. Among other things, these side effects can include conditions like stomach ulcers and kidney problems. And though other drugs might be available, a lot of them have heaps of other frightening complications that you may not want to expose your children to.So, what can you do when painful childhood migraine headaches strike? Following are some great natural remedies for childhood migraine headaches that you can apply quickly for safe, fast relief. Any discussion on getting rid of migraines should begin with the cause of migraines. Most times migraines are brought on by one or more of the following events; anxiety, tiredness, certain medications, and specific foods. Monosodium glutamate ( also known as MSG), is believed to be a factor in the reason behind serious migraines for a number of individuals. MSG is a frequently used ingredient in Chinese and Asian cooking.Conventional home remedies for migraine headaches focus on trigger avoidance and the control of your symptoms. If you find that eating certain foods or scenarios are often followed by a migraine, avoid it in the future. Although this may seem to be commonsense, many findividuals don't readily see the connection between the two occurrences. If one of your children gets childhood migraine headaches, keep a journal of what they eat to determine if food is the cause. A nice warm bath is among the best and safest. A calming warm bath can quickly eliminate some of the symptoms of childhood migraine headaches. If you can, lower the lights in the bathroom. You can do this by turning on a night light or by using a candle to provide low lighting conditions. If they are having unpleasant symptoms like flashing lights, have them lie back in a relaxing position and tell them to close their eyes. Then softly massage their temples or the area just below the cheek bones. Among all of the remedies that I've tried, a massage is my absolute favorite. Massage therapies are frequently effective methods to relieve tension and reduce, or even eliminate the pain of childhood migraine headaches. If a migraine is coming on, give them a massage. Headaches and serious migraines are frequently caused by stress. When you're stressed, your muscles tighten up. A massage works to effectively stretch these tight muscles and help alleviate the accumulated tension in your system. By working the muscles in their neck and shoulders, as well as those located in the base of the skull, muscles relax and the pain is eliminated. A little known, but effective remedies involves hydration. Almost 80% of USA citizens don't drink enough water and are dehydrated to some degree. And because most people tend to eat or drink small amounts when having a serious migraine, this can make the pain worse. Dehydration, no matter how mild, can cau[...]



How to Stop the Panic - Controlling Symptoms of a Severe Panic Attack

Tue, 04 Aug 2009 11:45:32 GMT

How to Stop the Panic And Control the Symptoms of a Severe Panic Attack

If you have ever experienced symptoms of a severe panic attack, you understand that it can be absolutely terrifying. And although there is no REAL cause for concern, the fear is very real and the symptoms of a severe panic attack are uncontrollable.

Symptoms of a panic attack are typically found in young adults who are between the ages of 20 to 30, but they are also found in young children. The feeling of anxiety, or panic is created for some people due to upsetting situations that cause stress. After a severe case of depression, anxiety may become an issue.

Researchers have concluded that severe panic attacks stem from genetics. Most studies indicate that 25% of the patients who suffer from severe panic attacks have a close family relative with the same or close to the same symptoms of a severe panic attack.

Many people that suffer from symptoms of a severe panic attack can experience these attacks over and over again. Panic attacks make a person feel incredibly fearful, and can create a number of problems like dizziness, shortness of breath, heart rate increase, and feeling sick to their stomach. People may believe that they are losing control of their minds, that they are dying and expect nothing but doom. Sometimes, the symptoms of a severe panic attack are so severe, sufferers think that they are having a heart attack.

People that have recurring symptoms of a severe panic attack are very negatively affected in the way that they perform their day to day tasks. Many people suffering from severe anxiety spend their entire time worrying about the next attack. They can develop phobias that they never had before, for example, a fear of crowds, being outside, or any location that is public where an attack can happen. In the most severe cases of severe panic, people are too afraid or embarrassed to even leave their homes.

Symptoms of a panic attack have a way of trying to steal away important life experiences from people. If you or somebody close to you is suffering from any form of anxiety or panic disorder, there is information and people who are experienced that can be of help. Never try to help yourself through self-medication with drugs, it will only worsen the situation.

If normal every day activities cause you, or someone you love, to feel uncontrollable panic, take action now. Take control of your life beginning today. Manage and beat anxiety right away. For more information on how to stop the symptoms of a severe panic attack, visit Stop the Panic!



Can I Clean My Lungs From Cigarette Tar

Sat, 18 Jul 2009 15:53:12 GMT

How Can I Clean My Lungs From Cigarette Tar

Do you have a smoker's cough that that you've had for a long time? Have you been smoking for 5, 10, or twenty years and find it difficult or impossible to kick the habit? Do you find it hard to breathe deeply? If this is so, these are all symptoms that your lungs have been damaged by smoking and need to be cleaned out. And in this situation, you are probably asking yourself, 'Can I clean my lungs?' Fortunately, the short answer to this question is, yes. In this article you will discover how to clean your lungs simply and painlessly, in the comfort of your home, no matter how long you've been smoking.

But first, here's some information on how your lungs work. Human lungs are extremely fragile organs. And if you have been a cigarette smoker for a number of years, you do more and more damage to your lungs each day. One of the most hazardous substances in cigarettes is tar. With each cigarette you smoke, you breathe tar into your lungs. If you have a nasty smoker's cough, you probably have smoking damaged lungs. If that is the case, you need to rinse this nasty chemical out your lungs.

The interior of lungs contain millions really fragile thin strands that clean your lungs, called cilia. Over a number of years, tar starts to coat the cilia and disables your lung's cleaning system. In a smoker's lungs, there are significantly less healthy cilia to do the job of keeping your lungs clean. As a result, the surviving cilia cannot clean out your lungs as they were designed. When this occurs, your airways get clogged and you start coughing.

So we are back to the question of How can I clean my lungs? In the section that follows, there are several lung detox techniques that are effective for many.

If a mucous build-up is causing you to have a chronic cough, stay away from milk and milk products. Try to include more foods that reduce mucus like fresh garlic, cayenne pepper, fresh ginger, onion, fresh ground black pepper, and horse radish.

Some people find that carrot juice is effective. Drink three servings of carrot juice each day. Your body converts the beta carotene into vitamin A, which plays an important role in cleaning your lungs.

And although the remedies above can assist in cleaning your lungs, they do nothing to help you quit smoking. However, there is a lung detox system that will not only clean your lungs, it will make you want to quit smoking. Many people claim it allowed them to quit smoking without any withdrawal symptoms at all. It works by employing a little known combination of supplements to clean your lungs. For additional information on this system, visit Clean Your Lungs! and start breathing easier!



Discover How To Delay Orgasm And Last As Long As Your Lover

Sat, 04 Jul 2009 12:22:48 GMT

The Secret To Delay Orgasm And Last As Long As You Need To

Men all over the planet suffer from premature ejaculation. It is one of the most common sexual complaints among men (and women) throughout the world. And, although there are many treatments for the condition, how well do they work? To appreciate how these programs work, I have provided information on the most typical treatments below.

Distraction. This technique is one of the most typical treatments and is used by individuals all around the world. The concept is to delay orgasm by distracting yourself. The methods of distraction can be to think about unpleasant thoughts during sex. Some men also delay orgasm by pinching themselves or asking their partner to pinch them while they are making love. Another system is to bite the interior of your cheek during sex. Ohhh! That sounds painful.

Masturbation. Many people have asserted by a number of people that masturbation before sex will delay orgasm. It is all right to do if you are not making a habit of it and begin to depend on this technique each time you have sex. Frequently, anxiety regarding the quality of your performance can make your problem worse. So if you depend on masturbation as a method to deal with premature ejaculation, then you will be adding additional stress to your problem.

Desensitizing lotions and creams. The market is flooded with these types of products. These products are applied directly on the penis and most of them have a numbing sensation. The application of these creams on the penis will numb the penis and and delay orgasm. But somebody fill me in, what is the use of applying these creams and lotions if you are so numb that you cannot enjoy sex? Another problem with this technique is that the products also numb your partner, and will delay their orgasm as well. It cures a problem for one partner and causes a problem for the other. Hmmm, it doesn't sound like an ideal solution. It is probably not an ideal way to solve the problem.

Exercise. The concept here is to strengthen the muscles by doing pelvic floor exercises. These exercises help to delay orgasm.

Ejaculation Trainer. There is another less complicated way that is a much better solution. This one works best among all the remedies that I've researched. It is called the ejaculation trainer. It can delay orgasm and help you last all night.

Try my newest guide and Delay Orgasm ! Try it, she is going to love it!




How to Clear Your Lungs And Stop That Cough Even If You Continue to Smoke

Thu, 18 Jun 2009 12:44:18 GMT

Discover How to Clear Your Lungs And Stop That Cough Even If You Still Smoke

Almost everyone knows by now that smoking is not the healthiest thing to do, but why is smoking bad for the lungs? The answer is not difficult Each time you inhale, your lungs fill with tar, nicotine, and toxic chemicals contained with the cigarette. And this is only one of the reasons why smoking is bad for you.

Unfortunately, when you exhale, much of those toxins remain in your lungs. In fact, about 60 percent of these toxic substances cling to your lungs and remain there, even after you exhale. And over a period of time, this toxic crap begins to build up inside your lungs. And this is another reason why smoking is bad for the lungs.

Aside from the brain, the lungs are the most fragile organ in your entire body. If your lungs are healthy, there are thousands of minute air chambers and passage ways. Each time you take a breath, life giving oxygen is your lungs. After entering the lungs,, oxygen is exchanged to the red blood that are coursing through your blood stream in exchange for carbon dioxide. The carbon dioxide is expelled from your system as you exhale. This is the process of breathing and it takes place over 17,000 times each day.

In order to complete this process, the minute air chambers in your lungs must be kept clear and free of impurities and sediments that may block the minuscule air passages and impede the oxygen/carbon dioxide exchange. In an effort to maintain these tiny air-ways and keep them clear, your lungs contain a great deal of tiny hair like stalks that are called cilia. The cilia clear your lungs by constantly sweeping impurities and deposits out of the passage ways to clear your lungs and keep them clear.

When you smoke, noxious substances and chemicals are drawn deep into the lungs. If you just smoke the occassional cigarette, the cilia can comfortably clear your lungs. But if you are a heavy smoker, the cilia will not work as designed and can no longer do their job and clear your lungs. As time goes by, more and more of the tiny cilia are damaged, making the cleaning process almost impossible. Over time, toxins from cigarette smoke begin to plug the microscopic air chambers.

Due to the fact that there are fewer healthy cilia, they can no longer clear your lungs. So your body resorts to a second process in an attempt to clear your lungs; a cough. This smokers cough is your body's method of helping the cilia to clear your lungs.

So, what can you do if have an awful cough? The solution is simple. You should assisit your body clean the lungs. You can do this by using a simple combination of food supplements and vitamins that rinse the toxins out of your lungs and flush them out of your system. This simple process will clear your lungs fifteen to twenty times faster than your body can do it on its own. If you are still smoking, its important to Clear Your Lungs !



Rapid and Natural Migraine Remedies You Can Apply From Home

Thu, 04 Jun 2009 14:34:01 GMT

Swift and Natural Migraine Remedies You Can Apply From Home What are you to do when a distressing migraine strikes all of a sudden and you need migraine remedies that give immediate relief? Many people take aspirin or ibuprofen, but this treatment might not be acceptable for everyone. Taking these and other drugs constantly can have significant adverse effects on your system like stomach ulcers and kidney issues. And though other drugs might be available, a lot of them have heaps of other scary side effects.Millions of people suffer from distressing migraines. So, what can you do when an excruciating migraine strikes all of a sudden? Following are some great migraine remedies that you can apply quickly and get fast relief. A migraine is an acute headache that is intensely painful and can even be a disabling condition for most. Migraines are quite common among the population as a whole. In the U.S., 18% of women and 6% of males report having had one migraine during the past twelve months. Migraines affect about 30,000,000 individuals in the U. S. They may happen to individuals of any age, but most times begin between the ages of 10 and 40 and may start to lessen after age fifty. Some people experience many migraines a month, while others have only a couple of migraines throughout their lifetime. Roughly 75% of all migraine sufferers are women.Some individuals report that disturbing visual effects accompany their migraines. These visible symptoms consist of bright shimmering lights around objects or at the perimeters of their field of vision, zigzag lines, wavy images, or hallucinations.Other symptoms may include serious agony in the area of the temples, around the eyes or in the back of the head. Additionally, migraines could be accompanied by nausea, fatigue or tiredness, and mood changes a day or 2 before the headache. One generality can be made regarding migraines; if you suffer from them on a regular basis, you are probably looking for migraine remedies that work fast. But what events trigger severe migraines? In most cases, migraines are caused by one or more of the following triggers; anxiety, fatigue, certain medicines, alcohol and specific foods. Monosodium glutamate ( also known as MSG ), is believed to be a common factor in the reason for serious migraines for a number of folks. MSG is a frequently used ingredient in Chinese and Asian cooking.Conventional home remedies for migraine headaches target trigger avoidance and the control of your symptoms. If you notice that particular foods or scenarios are frequently followed by a migraine, stay away from that food or situation in the future. Even though may seem to be commonsense, many of us don't make the connection between the 2 events. Of all the migraine remedies I've tried, a nice warm bath is among the best. A calming warm bath can quickly reduce some of the problems. If you are able to, turn down the lights while you are bathing. You can do this by employing a night light or by lighting a candle to provide low lighting conditions. If you experience visible effects like flashing lights, lie back in a comfy position and shut your eyes. Gently massage your temples or the area just below your cheek bones. A massage is my favorite among all of the migraine remedies. Massage therapies are frequently effective techniques to relieve migraine headaches. If you feel a migraine coming on, get a massage. Headaches and serious migraines are frequently caused by a build up of stress. When you're tense, every muscle in your body tightens up. A massage works to delicately stretch these tight muscles and help reduce the amassed tension in your system. By working the muscles in your neck and shoulders, as well as those located i[...]