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LordAbnevWorks from Twitter diet cheat meal and Colon Weight Loss Cleanse Does it Work

Wed, 29 Jul 2009 12:44:00 +0000

One of the most effective ways for a rapid weight loss is doing a Colon Cleanse. In some extreme case it has given a weight loss up to 30 pounds within a very short time frame, and that is without going to the gym and being on a diet. What cleansing your colon does is that it flush out all the waste products and toxins stored in your colon, because you body has not been able to get rid of it naturally.



Highly spoken of Americas own TV Dr. Mehmet Oz, recommend doing a colon cleanse on a regular basis, not only for weight loss benefits, but also to avoid diseases related you"??re your intestines and digestion system and worse case Colon Cancer. The less toxins your body has to deal with, the stronger immune system you will have to avoid diseases.



Cleansing your colon helps your body to get rid of those toxins and other waste products. And some of all the great benefits you will get is listed below.



- Fast weight loss, compared to a regular weight loss cycle.

- Flatten stomach and no bloating, because of less gas stored in your colon

- More Energy, your body is not spending any energy to digest any toxins

- Healthier look, because you become healthier inside will reflect on your outside as well. Like healthier skin, clearer eyes and no acne.



According to Dr Oz. 90% of all humans will experience problems with parasites in the colon during their lifetime. And in general people are experiencing a 25% reduction in Cholesterol, 10% in blood pressure, and a 10 pound loss around their belly section.



Secondary Colon Cleanse decreases your chances of having yeast infections, lower back pain, decreased bowel movement, bloating and constipation. Many time caused by a sedentary lifestyle, lack of fiber and dehydration.


Power Colon Cleanse is completely safe to use with no side effects. Power Colon Cleanse is made by natural organic products, proven to be highly effective when it comes to Colon Cleaning. You can get your Free Trial Here! For a limited time only.

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diet cheat meal: diet cheated

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LordAbnevWorks from Twitter Massive Following diet cheat meal and the Best Fitness Food

Wed, 29 Jul 2009 12:43:00 +0000

Fitness is so much more important than most people imagine. Fitness isn't just about looking good, but about feeling your best and being able to dig in and enjoy life. Diet fitness is probably the most important element to success and being able to reach your personal goals.The food you eat accounts for up to 80% of your fitness efforts. This truly puts a different spin on the way we should be looking at food and how it applies to our fitness goals. If you've ever heard the phrase "Garbage In, Garbage Out", it should be particularly important when it comes to our bodies on a daily basis. It's impossible to feel your best when you fill your body with food that amounts to nutritional garbage.Become a food snob! Exercise your right to a healthy and beautiful body by refusing to purchase or eat inferior overly processed food. Demand fresh fruits and vegetables, whole grains and lean meats at every meal. Aim for as much as 85% of each day's diet to come from raw, whole, unprocessed food as close to it's natural state as possible.By embracing raw, whole and unprocessed foods as the major portion of your daily food intake, you will go a long way in achieving diet fitness and a healthy body.An exercise diary is the place to document your exercise program and goals. Your goals will determine the type of exercise program you will want to pursue. Starting a new fitness program is quite different than a fit athlete working on marathon training. Both, however, benefit from coming up with a plan for how they will meet their exercise goals. Someone new to exercise will want to start slowly, doing short sessions of card[...]