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Metabolic Syndrome Glutathione Is It Time For Us All To Correct Our Unhealthy Lifestyles





Last Build Date: Sun, 05 Oct 2014 05:35:32 +0000

 



Metabolic Syndrom Glutathione All The Benefits Of Glutamine Supplements

Thu, 23 Jul 2009 23:52:00 +0000

The use of protein and glutamine supplements is most definitely not a new practice, but has rather increased in popularity since people have realized that this is in fact a natural and safe practice to speed up the muscle building process, in tandem with their work out and exercise programs.Understanding the glutamine supplements one has to investigate as to what exactly this is, and in short it is the most naturally occurring non essential amino acid found in the human body. The function of this amino acid has been linked to several important metabolic roles within the body, which makes the use of glutamine supplements extend beyond that of the body builder, in that it not only serves as a source of energy for various cells within the body, but also serves as a regulator of nitric oxide synthesis, as well as serving as a transport vehicle of ammonia to the liver, where it is metabolized to urea. Based on the fact that the acid acts as a vehicle to transport ammonia, a concentration of this amino acid is found in the brain, and is one of the few acids, that can cross what is referred to as the blood brain barrier.One should not be fooled into thinking that by using these supplements alone that a miracle will happen and your muscle groups and definition will occur naturally without any additional work. Rather a holistic approach to exercise, working out, as well as a balanced and nutritional diet must be constructed and followed to ensure the best results for your efforts.By seeking out the ideal balance you can employ the services of a personal trainer, if you are new to the gym and body building program, as well as that of a dietician or sports nutrition expert. This will enable you to design a good program, as well as implement a suitable diet that works in accordance with that working out regime, which would include natural products such as whey protein and gl[...]



Metabolic Syndrome Glutathione Is It Time For Us All To Correct Our Unhealthy Lifestyles

Thu, 23 Jul 2009 23:52:00 +0000

Obesity in America is said to be out of control and some call it an epidemic, due to the rise in the number of people suffering from obesity in the last few years. According to the Center for Disease Control and Prevention(CDC), a person is deemed to be obese if he has a Body Mass Index (BMI) of 30 or above. This means that the person consumes more food than is required by the body and does not burn enough calories. This leads to all sorts of health problems such as diabetes, heart disease and metabolic syndrome to name a few, and on certain occasions can even result in death. The main causes of obesity are said to be unhealthy eating habits and a sedentary lifestyle. A decrease in physical activity results in lower calories being burnt. However hormone deficiencies could also lead to obesity.The obesity statistics are somewhat staggering. It is said that almost two-thirds of American adults above the age of 20, that is 66 percent of the population, are said to be obese, according to results from the National Health and Nutrition Examination Survey (NHANES). Out of these obesity statistics, 33 percent are said to be women whereas only 30 percent are said to be men. Another survey by NHANES shows that the prevalence rates of children aged between 2 to 5 years has increased from 5 percent to 13.9 percent over the last few years. A lot of children too are therefore facing a high risk of being obese. This risk can be seen in another study showing obesity statistics, conducted by CDC which showed that children who are overweight between the ages of 10-15 years are very likely to be obese at the age of 25.Based on obesity statistics by the National Institutes of Health, obesity is the second leading cause of death that can be prevented, in America. This is only exceeded by tobacco. An estimated 300,[...]