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Published: Tue, 17 Oct 2017 01:11:54 -0500


What Is Calcium And What Does It Do?

Thu, 12 Oct 2017 14:59:49 -0500

When people think of calcium,bone health is usually the first thing that comes to mind, but calcium's benefits go far beyond helping to build and maintain skeletal structure. A calcium-rich diet (including dairy, nuts, leafy greens and fish) helps to build and protect your bones.Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium helps our blood clot, nerves send messages and muscles contract. About 99 percent of the calcium in our bodies is in our bones and teeth. Each day, we lose calcium through our skin, nails, hair, sweat, urine and faeces, but our bodies cannot produce new calcium.

The Top 10 Benefits and Uses of Colloidal Silver

Tue, 10 Oct 2017 09:29:02 -0500

Ever wonder about Colloidal Silver? This supplement could very well help you gain the upper hand in regards to many different medical problems you may have. Consider a few benefits that come with this option.

Find the Motivation and Support You Need to Be Healthier

Fri, 06 Oct 2017 09:38:07 -0500

Losing weight, working out regularly, and eating right are lifestyle changes you may wish to make for yourself. They can help you to have a happier and healthier life overall.

Top Foods That Are Best For Your Brain Health

Fri, 06 Oct 2017 07:47:28 -0500

Brain is an important organ of our body and keeping the tweezers sharp is essential so you can be the best at every phase of the life. It is believed that eating almonds contributes to good brain development as all the essential nutrients help to improve the memory and concentration.

Super Specialty Hospitals

Tue, 03 Oct 2017 06:58:39 -0500

Super specialty hospitals are the hospitals that are exclusively and primarily engaged in the treatment and care of patients that suffer from a very specific kind of illness. This is the place where the patients can be able to get some specialized services. The healthcare industry has seen a very significant and great change, especially in the last decade and change has actually been inevitable.

Improving Your Immune System Naturally

Mon, 02 Oct 2017 21:35:17 -0500

Whenever you grab your remote and turn on the TV, there are numerous ads promoting various herbal supplements and offers for exotic fruit extracts. These offers are said to boost your immune system, but don't you wonder if there is really any truth behind these claims?

Roles of a Cardiologist

Sat, 30 Sep 2017 16:14:49 -0500

There are many issues that affect the human race health wise. This has led to the need of getting specialists trained in all areas so as to handle all issues that may arise. You may have issues with your blood vessels, the cardiovascular system and even the heart.

The Value of a Pediatric Endocrinologist

Thu, 28 Sep 2017 21:44:42 -0500

Pediatricians are an important part of the society and they come in handy in any place where there are children in need of medical assistance. Just like different physicians, a pediatrician needs to have traits such as patience, dedication, perseverance and so on. Extra traits for pediatricians There are other traits that pediatricians should possess so as to make them ideal for their post.

Natural Trauma Care

Thu, 28 Sep 2017 09:53:59 -0500

What if the unthinkable happens? You have an accident, but you are nowhere near a hospital. What do you do? Is there such a thing as "natural trauma care"? The answer is a resounding YES.

Improving Digestion - Tips, Tricks and Essential Facts

Tue, 26 Sep 2017 09:15:24 -0500

Given the important role played by the digestive system in ensuring proper functioning of the human body, every individual must take an interest towards improving digestion. While a good digestive system has a positive impact on the overall functioning of the body, the reverse is equally true.

Does Your Heart Stop When You Sneeze: What's the Truth?

Mon, 25 Sep 2017 14:03:32 -0500

Just before sneezing, a lot of people relax slowly. This improves pressure in the chest and briefly inhibits the blood flow to the heart, which can reduce hypertension and boosts the heart rate.

9 Months in, Stem Cell Therapy for Spinal Cord Injury Continues to Improve Paralyzed Patient's Life

Thu, 21 Sep 2017 07:39:32 -0500

Asterias Biotherapeutics is a biotechnology company, which is dedicated to regenerative medicine. Recently they have launched a new medicine AST-OPC1 that offers embryonic stem cell based treatment for patients with spinal cord injuries. The medicine was under trail for a while and now it has been declared completely safe and highly effective for patients with spinal cord diseases.

Are Poor Quality Surgical Instruments Posing a Threat to Patients?

Wed, 20 Sep 2017 14:50:48 -0500

The quality of surgical instruments and other equipment is yet another factor that is often overlooked but critical to success of the surgery. A surgical instrument must be made to the exact specifications and should undergo a critical examination procedure. are these posing a threat to the patient's health?

Eating A Low GI Diet for Increased Energy Levels

Wed, 20 Sep 2017 11:47:29 -0500

Are you ready to hear the one lifestyle change I've made that has improved my energy levels more than any other? Hold on to your seats: It was switching over to a Low GI Diet.

Go the Laparoscopic Way for Removal of Your Gallbladder!

Tue, 19 Sep 2017 10:45:15 -0500

Rapid technological strides in the medical field over the past decade have altered the way surgeries are performed today. Many emergency and elective surgeries can be done through a minimally invasive technique in today's times. The code word for this minimally invasive technique is 'Laparoscopic surgery' which is being increasingly used in today's times for removal of colon, spleen, uterus, ovaries, gallbladder and so on. A brief on laparoscopic gall bladder surgery is being given below.

Catharsis: From Grief To Freedom

Mon, 18 Sep 2017 10:10:46 -0500

According to the demographics, health or change in physical functioning of a person's body is the rapid cause of a mood change. From general sickness to a brief stint at the hospital any illness alters our psychological state for a period of time. Whereas, In case of severe procedures like amputation the story reads itself differently. Most people who undergo amputation face mental crisis, bringing about a stagnation in the quality of their life, stopping the wheels of their personal progress dead in tracks. The certain stages of grief associated with amputees is quite a confrontation, but without any dead ends. Regionally speaking, Leg amputation in India is followed by a brief stint of rehabilitation, allowing the patient to go through a couple of leg prosthetics trials. This physical rehabilitation therapy is accompanied by cognitive care, highlighting the mental state of the patient at that point of his life. Before going ahead with the surgery, the Doctor shall rundown the procedure and future prospects after the amputation.

5 Major Perks of Buying Medical Equipment Online

Mon, 18 Sep 2017 09:06:59 -0500

The above are some of the primary reasons why medical equipment online shopping is something that you should opt for. Nevertheless you should go for a thorough background check prior to placing the order. This includes checking whether the supplier is licensed or not and also assessing what the other purchasers have to say about the supplier.

Healthy Living - Three Important Health Tests

Thu, 14 Sep 2017 13:59:01 -0500

Constant assessment of your health is a must if you want to live a long and disease free life. Sadly, many people are not taking the time to have the assessments carried before they run into serious health problems: full blown health issues that could have been avoided. Fortunately, by educating yourself on the health tests you should be taking, you can have a better idea of which tests to get done to optimize your well-being. Let us go over three such tests so you can ask your doctor about them at your next check-up...

Neglected Fracture Symptoms & Treatment

Wed, 13 Sep 2017 07:09:02 -0500

We have often heard of fractures and dislocation of bones in children. But dislocation or fracture of bones in growing children are completely different that of in adults. The paediatric fracture also known as neglected fracture should always be dealt with special care and concern. The paediatric fracture further is treated by a skilled orthopaedic surgeon to eliminate the deformities of the bone present or to remove the functional disability.

Kidney Transplant: Back to Basics

Tue, 12 Sep 2017 19:49:23 -0500

This is one of the most common questions as far as kidney transplant is concerned. One of the most common reasons people go for a kidney transplant is when they have a kidney failure. Read on to know more about when a patient has to go for this transplant.

So Tell Me Again What Mindfulness Is

Tue, 12 Sep 2017 11:30:16 -0500

Defining what mindfulness is is not an easy task. Often the best response is to say it is what you make your mindfulness practice to be. Alternatively we can look to what it should and shouldn't be.

Understanding The Endocrine System

Mon, 11 Sep 2017 19:45:36 -0500

The endocrine system is made up of a network of glands that produce and release hormones that aid in controlling the important body functionalities. The main parts of the system are: adrenal glands, parathyroid, ovaries, hypothalamus, pineal gland, pituitary gland, thyroid, thymus, testes and many others.

The Cellulite Cupping Therapy

Mon, 11 Sep 2017 08:58:09 -0500

The cellulite cups are usually used for therapy referred to as the glide cupping. In such a case, the cups will be moved on the skin. The motion is done across instead of remaining in only one area. So as to make sure that the gliding action is done well and without much effort, oil or cream should be used. Coconut oil may be used, but there are other oils and creams that can aid in the whole cupping therapy.

Popularity of the No Fire Cupping Therapy

Mon, 11 Sep 2017 08:57:09 -0500

Cupping is gaining more and more popularity in the western world due to the many benefits that are associated with it. It is beneficial to the skin and it is greatly therapeutic as well. However, many people didn't like the fire cups and this is what has led to the development of alternatives. The fire cups can actually be messy and you may not be able to use them without some sort of help.

Why India Is Considered the Most Favorite Destination for Medical Tourism

Mon, 11 Sep 2017 08:53:40 -0500

Credihealth supports international patients by providing medical tourism service which caters to all aspects of patient care management that include pre-arrival requirements like VISA, scheduling appointments, accommodation, and discharge process. Credihealth's medical tourism service also focuses on cost transparency, assistance in native languages and tackling other challenges faced by international patients.

All About Orthopedic Doctors

Fri, 08 Sep 2017 21:35:01 -0500

An orthopedic doctor is a professional who specializes in bone related conditions. Situations when you should see the doctor There are plenty of situations when you should see the doctor. Some of these situations include: Difficulty performing everyday tasks: It's common to have joint and bone discomfort especially if you are old; however, if you have been having the discomfort for a long time to the extent that you are unable to execute your daily activities, it's time to visit the doctor.

Top 5 Ways To Have More Energy After Age 40

Thu, 07 Sep 2017 08:31:13 -0500

Your body is a complex machine that needs constant tuning and maintenance to operate at peak levels throughout life. After a certain age, the body slows production of certain hormones and downregulated energy systems. Not to worry, slight tweaks in lifestyle, diet, and exercise can make you feel like you are a teenager again!

Where To Begin On Your Fitness and Health Journey

Wed, 06 Sep 2017 10:52:08 -0500

Starting off on a new fitness journey is hard so i have written this article to help you get started. Once you start doing these steps you will realize how much easier being healthy and fit really is!

Three Reasons Why You Are Exhausted

Wed, 06 Sep 2017 10:50:55 -0500

In this article it gives you three reasons why you might always feel exhausted and have no motivation to do anything anymore. Listen to these steps and follow some of them and you may notice a dramatic change in your everyday life.

What Foods Have a Positive Impact on Your Oral Health?

Wed, 06 Sep 2017 08:20:30 -0500

There are many different foods that can actually contribute to your overall dental health. Find out which foods help the most.

Health Benefits of Cucumber Water

Tue, 05 Sep 2017 10:30:20 -0500

Cucumber is moisture-rich fresh vegetable, with light dark green color, has thin shape, with tiny seed inside. its enjoyed in many ways especially as a juice, It water content keeps the body hydrated. Taking cucumber water daily helps slow down aging, help in weight loss and also is a good source for healthy lifestyle.

Understanding X-Rays and a Minor Fracture

Tue, 05 Sep 2017 07:18:21 -0500

However minor a fracture is, there is always a chance that its treatment fails to gauge the full extent of the damage caused. X-Rays come in handy even when the diagnosis is complete, simply because they are best form of imaging that allows for the emergence of a primary yet comprehensive understanding of the injury.

Unravel The Truth of Popular Myths About Hydration

Fri, 01 Sep 2017 14:06:20 -0500

As we know, 60 percent of the human body is water, and that too is for the wellness of the health. Yet, we see most of the people are dehydrated, especially the people associated with sports.

Health Benefits of Oregano Oil, the King of Essential Oils

Fri, 01 Sep 2017 08:58:12 -0500

Oregano is a member of the mint family. The whole herb extract has over 30 active compounds; the most active compounds being carvacrol and thymol. I consider Oregano Oil to be the king of essential oils because of its many beneficial healing properties.

Why Online Stores Are Helpful For Procurement Of Medical Equipment

Wed, 30 Aug 2017 08:42:35 -0500

In overall, it's quite obvious that procuring medical supplies is like a cakewalk today and this will benefit end users in many ways. With quality products just a few clicks away, hospitals can treat patients in the best way possible and add value to their profession. This is perhaps why technology is meant to be celebrated for transforming lives.

Health Literacy Is for the Healthy

Tue, 29 Aug 2017 08:43:04 -0500

Health Literacy is the foundation of being healthy. More than fifty percent of tha American population is not proficient in matters of health care decisions, as differentiated from medical care. Learn what you can do to live long and healthy.

How Can High Cholesterol Affect The Body?

Tue, 29 Aug 2017 07:01:11 -0500

Cholesterol isn't necessarily harmful for us since our body requires it for making vitamin D, hormones and digestive fluids. However having too much LDL (low density lipoprotein or bad cholesterol) in the body can trigger problems of the heart and increase the risk for heart attack and stroke.

Treating The Common Viral Infections In Children

Tue, 29 Aug 2017 07:00:49 -0500

Cold and flu are the two most common viral infections affecting children. Unfortunately there isn't any cure for common cold and influenza since most antibiotics doesn't have any effect on these viruses. As a parent the best you can do is make your baby feel comfortable by ensuring they get enough rest and drink plenty of fluids. In this article we are going to discuss a few easy ways to deal with viral infections like cold and flu.

Avoiding 21st Century Medical Conditions

Mon, 28 Aug 2017 13:09:39 -0500

Inactivity in retirement can instigate a number of medical conditions and consequently mar a person's quality of life when they should be enjoying premium time that they have labored throughout life to achieve. Retirement is a time when everyone should be able to fulfil their dreams without the worry of having to deal with self inflicted medical conditions.

When My Good Companion Became Bad

Mon, 28 Aug 2017 07:38:57 -0500

This is all about the bad effect of excess adrenaline and testosterone that was not neutralized by our body. This is an important matter to our health because it leads to many illnesses.

Treating Hypoxic-Ischemic Encephalopahy With Umbilical Cord Blood Cells

Fri, 25 Aug 2017 14:55:26 -0500

Stem cell therapies have been applied to treat many serious diseases successfully. One of these diseases is hypoxic-ischemic encephalopathy. Hypoxic-ischemic encephalopahy is mainly caused by oxygen deprivation, which leads to brain damage in children

10 Tips For A Healthy Old Age

Fri, 25 Aug 2017 09:52:11 -0500

Older does not mean you will experience many medical conditions or poor quality of life. But you can enjoy aging if you take steps to maintain health.

Is Physical Education Still Important Today?

Tue, 22 Aug 2017 09:10:50 -0500

In today's tensed schedule of life people sometimes forget that movements are a part of their lives. They prefer taking cars and metro instead of making an extra walk on the way to the office. There are plenty of items being advertised on TV and the Internet but most from a practical point of view aimed to bring income to the companies.

Looking for the Safest Cookware? Keep These 4 Tips on Your Checklist

Fri, 18 Aug 2017 19:04:22 -0500

On the lookout for the safest cookware? Keep these 4 tips on your checklist. 1. What is your cookware composed of? 2. How safely does it cook your food? 3. Does it lock steam naturally? 4. How was your pot made (the environmental aspect)?

5 Things You Should Definitely Know About Lactose-Free Milk

Thu, 17 Aug 2017 13:44:13 -0500

Milk is the primary source of many nutrients. People who suffer from lactose intolerance cannot consume milk or milk products as they cause many problems, and thus miss the daily nutrient dose. Milk products contain a sugar called lactose which, when consumed by people who suffer from intolerance can cause problems like vomiting, swelling, diarrhoea, etc. To counter this problem, reputed brands have come up with a variant- the lactose-free milk. Lactose-free milk basically helps lactose intolerants to consume the primary source of nutrients. the procedure of preparing this variant is such that it cuts down on the lactose content in milk. thus, if you suffer from lactose intolerance, there is no need to just ditch milk, you can still consume it if you take all the right precautions. So, here are the 5 things which you should know about the lactose-free milk.

Is Your Olive Oil Real? Discover How to Find Out

Thu, 17 Aug 2017 08:42:21 -0500

Is your Olive Oil Real? Some olive oils are actually blends of sub standard oils, seed oils or even soy oil. Discover how to tell if your olive oil is real!

Chiropractor - A Health Care Invention

Tue, 15 Aug 2017 08:06:06 -0500

A chiropractor is defined as a health care device with a professional touch for the diagnosis and intensive treatment of neuromuscular disorders. Their emphasis is on neuromuscular disorders, especially spine. Most of the chiropractors are used as a pain reliever for the patients.

16 Health Benefits of Cinnamon

Thu, 10 Aug 2017 08:06:47 -0500

Daily use of cinnamon gives health advantages for human life. It controls blood sugar, reduce body weight, good for cholesterol and works as a powerful antioxidant. Due to coumarin related side effects, Ceylon cinnamon is recommended for daily use.

How to Beat Your Burnout

Mon, 07 Aug 2017 06:52:14 -0500

Ever notice that you are always rushing through the day to get things done. You don't pay attention to your body and mind cues that are speaking loudly to take a break until one day your head spins and you have a complete breakdown by being burned out when you no longer can carry on. There are remedies for this kind of burnout and I recommend very simple and empowering ones in this article. Look inside to find out.

Body Basics

Fri, 04 Aug 2017 15:13:20 -0500

The human body is the beginning and the end, without a healthy, fit body our lives are reduced to series of medical woes. It is also what we tend to take most for granted and neglecting. But taking care of marvelously engineered body is a priority and not an option.

Long Strange Trip

Thu, 03 Aug 2017 14:12:01 -0500

It has been more of an amazing trip than a strange one. I could go all the way back to my childhood and relive all the old pains. Why would I do that? For today, I'm just going to go back three years to 2014. It all started when I woke up one morning and my hands were in severe pain and looked like I had been hitting a wall all night. I lived with the pain and the swelling for nearly two weeks, until it got to the point that I couldn't open a jug of milk without using channel lock pliers to help me.

Active Play for Kids With Casts

Thu, 03 Aug 2017 08:22:55 -0500

After they vanquish the underlying torment of damage, kids with throws on their appendages for the most part skip back rapidly. The test for guardians turns out to be twofold.

Benefits of Storing Your Baby's Cord Blood

Fri, 28 Jul 2017 18:05:13 -0500

Doctors often recommend cord blood banking to expectant parents. And they have a number of reasons for doing so.

Five Signs It's Time to See a Physician

Fri, 28 Jul 2017 17:38:16 -0500

How can one tell what's just a cold and what needs immediate attention? If any of these five signs arise, it's time to see a physician.

Smart Tips To Help Parents Meet The Nutritional Needs For Children

Mon, 24 Jul 2017 09:05:10 -0500

For most children eating healthy food is a struggle. This may be the case for your children as well if you don't make the effort to prepare and present nutritious food for children well. Pediatricians often say that when it comes to giving food that meet the nutritional needs for children, parents need to consider that appearance and taste must always come together along with the nutritional factors of the food served.

Why You Must Drink Your Urine Often

Sat, 22 Jul 2017 10:46:29 -0500

To some of us, urine is a waste product that must be removed from our system as soon as possible or else, there could be danger. If you think urine is waste, then you have every right under the sun to your views and I have not right whatsoever to force or cajole you to accept any opinion to the contrary. Also, there are people out there who hold the views that urine has health benefits and cures many sicknesses and diseases.

Heath and Development in Nations of the South

Wed, 19 Jul 2017 13:28:27 -0500

This paper proposes that health; like education, efficient political and cultural systems; is an essential component of a nation's social and economic development. One benefit of efficient health systems is the creation and maintenance of a productive work force. People of working age should be healthy and able to contribute to their nation's Gross Domestic Product from the time they become employed to their retirement.

Do You Feel Run Down?

Tue, 18 Jul 2017 09:13:00 -0500

Fatigue and tiredness are becoming a normalized in society when the fact is that feeling that way on a consistent basis is not normal. Fatigue that is not improved by bed rest has other underlying issues than just lack of sleep, though insomnia can play a part as well.

Journal of Minimally Invasive Gynecology

Mon, 17 Jul 2017 10:41:42 -0500

Symptoms related to pelvic endometriosis and/or of urinary involvement maybe often nonspecific. The most common findings include menstrual symptoms, flank pain, gross hematuria, and pelvic mass.

Sinusitis: What Causes Sinus? Do You Suffer From It?

Mon, 17 Jul 2017 07:23:33 -0500

When the arteries and veins of the sinuses swell and expand, there is nasal congestion and sinus which becomes worse as days pass by. A lot of unwanted material thus remains entrapped in the nasal passage resulting in blockage like mucus, air and pus. A person having this sinus problem experiences pain and extreme discomfort and the pain usually starts from under the eye region and moves towards the jaw and can also be mistaken as either a headache or toothache.

Symptoms of Dehydration

Sun, 16 Jul 2017 20:57:23 -0500

If your body doesn't get enough fluid, you may enter a state of dehydration. It is important to recognize the symptoms of dehydration. That way you will seek the appropriate care.

The Importance of CPR Training for Parents

Thu, 13 Jul 2017 09:33:31 -0500

Parenting is not an easy task, and you'll need to be committed all the way. Whether you have a newborn or a toddler, you need to be prepared on how to respond to an emergency situation that may arise.

Say Hello to IPSCORE, New and Improved Tools for Stem Cell Research

Wed, 12 Jul 2017 11:56:01 -0500

According to a recent study, published in Stem Cell Reports on April 6, a new set of improved tools are here to advance stem cell researches. The study was led by Dr. Kelly Frazer, the professor of pediatrics and director of the Institute for Genomic Medicine at University of California San Diego School of Medicine.

Why I Quit The Gym & You Probably Should Too

Wed, 12 Jul 2017 11:16:15 -0500

Reasons why I quit the gym and reasons why I think most people should too. I recommend some ways to stay in shape without paying any money.

Most Effective Ways To Get Rid Of A Hickey

Tue, 11 Jul 2017 14:03:10 -0500

Hickeys Knows As Love Bites, mostly given on necks from your partner. Just know about how to heal them fast with some of the home remedies.

Antioxidant-Rich Fruits and Vegetables

Mon, 10 Jul 2017 20:04:43 -0500

The experts at the Human Nutrition Research Center tested different fruits and veggies in order to find out their ORAC, which refers to the antioxidant power. If you want to find out the results of the research, you may want to read on.

Fractures and Broken Bones: The Treatment Options

Mon, 10 Jul 2017 07:25:04 -0500

When you break a bone, the approach is to ensure that the broken pieces are put back into position and immobilized until new material forms and fuses with the surrounding tissue. Sometimes, it can be necessary for the orthopedic surgeon to put the broken bone in its original position. This procedure is referred to as reduction.

What Is Functional and Integrative Medicine?

Thu, 06 Jul 2017 11:26:47 -0500

There are many of us nutrition professionals now aligning ourselves with Integrative Medicine. I consider myself in this group. Maybe you are asking yourself what exactly this is and most importantly, does it really matter?

What Is The Surgical Procedure Treatment For Gastroesophageal Reflux Disease (GERD)?

Thu, 06 Jul 2017 07:48:12 -0500

Gastroesophageal Reflux Disease occurs when the stomach acid flows back into the esophagus, causing a severe burning sensation in the chest. If medications, diet, exercise does not make the disease go away then a Laparoscopic Antireflux Surgical procedure is the best way to get rid of it.

Joined at The Head and Now Separated, These Conjoined Babies Are Amazing

Wed, 05 Jul 2017 06:31:14 -0500

Many have watched the CNN report on the separation of the McDonald baby twin boys recently. Conjoined at the head the miracle of their journey from birth until they finally went home has gripped many in the world. A 27-hour operation in October last year was widely reported and their frequent struggles to overcome infections, seizures, and pain could not have been easy for mother, Nicole, or the rest of the family.

6 Types of Health That Make Up You Part IV

Tue, 04 Jul 2017 21:20:43 -0500

Social Health is one of the "unknown" types of health that make up you. Many people have no idea that their social health is lacking.

6 Types of Health That Make Up You Part I

Tue, 04 Jul 2017 21:20:14 -0500

Our overall health is comprised of 6 components, physical health being the one of them. What does physical health mean?

Rid Yourself of a Heel Spur, Naturally

Mon, 03 Jul 2017 08:36:08 -0500

Heel spurs are often mistaken for plantar fasciitis. Contrary to the name and common belief, heal spurs are not pointy or sharp pieces of bone, they do not cut the tissue with movement. What they are - deposits of calcium attached to the bone. They are smooth and flat just like any other bone. They just aren't intended to be there.

Importance of Sunscreen for Your Child

Mon, 03 Jul 2017 07:14:45 -0500

Summer is upon us and many families indulge in lazy days by the pool or the beach during this time. However, if you've allowed your child to play outdoors without adequate sun protection, you've taken an enormous health risk.

Importance of Strength Training for Old Persons

Sun, 02 Jul 2017 22:12:40 -0500

On an average, we lose 5 percent of our muscle mass every 10 years after the age of 35, if we don't do anything about it. Loss of muscle mass is also known as sarcopenia. The precise causes of sarcopenia aren't fully understood. Lack of exercise, poor nutrition, hormonal changes, and general inflammation are all potential causes. Some of those causes can be addressed but there may simply be some inherent consequences of aging that can't be fully remedied.

Signs It's Time to Call a Pediatrician Immediately

Sat, 01 Jul 2017 12:12:43 -0500

Parents often believe that they have the best instincts when it comes to caring for their children. However, these signs mean it's time to take a child to the pediatrician immediately.

Six Ways to Avoid Social Isolation

Sat, 01 Jul 2017 12:06:31 -0500

Unfortunately, a lot of us feel socially isolated. Much of this is due to our technologically-driven time. We prefer to text and connect with people that way instead of face-to-face communication. However, social bonds are crucial to our health and social contact, especially if pleasant, has all kinds of benefits. In this article, I outline six ways to avoid or at least reduce social isolation.

Eight Ways to Put More Movement Into Your Day

Sat, 01 Jul 2017 12:04:26 -0500

Many of us don't have time for formal exercise. So, how can we get even some exercise every day to reap all the health benefits that we should in order to be happy and healthy. In this article, I will outline ten ways to put more movement into your day. The good news is that you can incorporate these new ways of behaving into your usual routine by simply changing a few things in your day. We all think that exercising has to be hard, and it has to take a lot of effort and preparation for it to be most beneficial to our health. However, this is not the case at all. The most successful form of exercise is easy and practical. But what is more it can fit right into our daily routine without a lot of difficulty. In this article, I outline eight ways to put more movement into your day.

The Benefits in Stem Cells From Umbilical Cord Tissue

Thu, 29 Jun 2017 07:57:39 -0500

What many people are not aware of is, what the differences between them are and which one makes a better option for people, who are considering stem cells banking. Stem cells collected from cord tissue is a comparatively new concept, compared to cord blood stem cells.

Energize Your Mind and Body

Thu, 29 Jun 2017 07:52:02 -0500

Energy drain is a common feature in our face paced lives. It can affect us physically in terms of body ache, fatigue, etc. It could also make us feel a lack of motivation to pursue activities that we like. However, the good news is that there are ways to counter low energy levels.

It's a Wrap - A Mud Wrap

Wed, 28 Jun 2017 15:36:17 -0500

Mud and clay have lots of minerals built right in so it's no wonder spas are offering mud and clay wraps to their clients. Would you like to be wrapped in mud?

It's A Whole New Water

Wed, 28 Jun 2017 15:36:14 -0500

We all know we should be drinking 8 glasses of water a day. Water is the best way to stay hydrated and it is used by the body to lubricate joints, regulate temperature, protect our organs, help our kidneys flush out toxins, hydrate the cells and detox our systems.

Create A Schedule

Mon, 26 Jun 2017 14:53:36 -0500

Being consistent is key in living a healthy lifestyle. An easy way to create consistency is by making a schedule for yourself. A lot of times we use the excuse "I don't have time" when it comes to eating healthy and working out.

Natural Well Being - Physical, Mental and Spiritual Well Being

Sun, 25 Jun 2017 21:35:14 -0500

Learning how to heal physically, mentally and spiritually for every day well being. The body, mind and soul are essential to healing and well being.

Sugar In Fruit - Good Or Bad?

Sun, 25 Jun 2017 10:37:15 -0500

Sugar is bad, right? But does that mean all sugar? What about the sugar in fruit?

Another Amazing Alphay Product - Calm Your Mind

Fri, 23 Jun 2017 15:00:19 -0500

This article works to introduce a product widely unknown by many called Calm. This product has many benefits for those needing help with sharpening mental focus, insomnia, stress, clarity of mind, serene emotions or getting deep restful sleep all the natural way. Perhaps this article will raise awareness about achieving the above benefits through nature's remedies.

Kidney Stones: Causes, Symptoms, and Treatments

Wed, 21 Jun 2017 11:01:57 -0500

Different people at peculiar stages in life experience kidney stones and face the cumbersome challenge of how to manage and treat the disease. I will share insights on the causes, and the effective treatment options. You will also get more information on how you can prevent the incidence of this disease and take the right precautions.

The Effects of Caffeine in the Body

Wed, 21 Jun 2017 11:00:27 -0500

There are many harmful effects of caffeine to the body. This article gives detailed information on the side effects of caffeine to your health.

All About a Spinal Cord Injury

Wed, 21 Jun 2017 08:30:31 -0500

The article contains all the details about a spinal cord injury, ways to prevent it and it's long term outlook. The causes and symptoms are also given in the article.

6 Benefits Of Bentonite Clay

Tue, 20 Jun 2017 21:43:53 -0500

Traditionally, bentonite clay has been in use to boost internal cleansing. Aside from this, it is on the list of popular ingredients that are used in detoxification programs. The product has been used for addressing the symptoms of constipation, such as gas and bloating. Moreover, it is also effective against some serious gastrointestinal conditions, such as IBS. Given below are 6 benefits of bentonite clay.

The Importance of Nutrition and the Role It Plays in Your Daily Workout Regiment

Tue, 20 Jun 2017 21:29:35 -0500

Are you feeling weak during your workout or crashing in the middle of a set? You have your gym routine down, have you looked at your "nutritional" regiment? Not only should you know how many sets and reps you need to perform for any one exercise, what you eat before and after you visit to the gym is critical as a component of what your workout will be like and what results you want to achieve afterward. Remember the saying at the gym is "You tear up your muscles in the gym, you feed them in the kitchen and then you rebuild them when you sleep." Don't forget to eat and eat right! You will notice a difference in your workout, how you feel and the benefits for promoting good general health.

Walkable Cities: Enhancing Our Health

Sun, 18 Jun 2017 07:06:01 -0500

Is your community "walkable?" In recent years, people of all ages have been seeking urban communities where they can walk more and drive less. Could this be the start of something "heathy?"

Trans Fats and How to Reduce Their Intake

Sat, 17 Jun 2017 13:36:14 -0500

Most trans fat is formed through an industrial process that adds hydrogen to vegetable oil, which causes the oil to become solid at room temperature. The partially hydrogenated oil is less likely to spoil so foods made with it have a longer shelf life. In addition, some meat and dairy products also contain small amounts of naturally occurring trans fat.

Are You at Risk for Peripheral Neuropathy?

Fri, 16 Jun 2017 08:19:17 -0500

Those at highest risk for peripheral neuropathy are those over 40 who are diabetic or pre-diabetic and have poorly controlled blood sugar levels. If you smoke or over indulge in alcohol, have an autoimmune disease, undergo chemotherapy, have liver or kidney disease, vitamin deficiencies or mechanical nerve damage (such as carpal tunnel syndrome) you can be at risk.

Mango Peeling: A Food To Prevent Bad Cholesterol

Wed, 14 Jun 2017 10:18:45 -0500

This is to show you that mango peelings aren't a garbage. It helps to fight bad cholesterol and prevents heart diseases!

9 Effective Heat Stroke Prevention Tips

Mon, 12 Jun 2017 14:18:12 -0500

Heat stroke is much more serious than heat exhaustion as it can cost you your life. People with heat stroke may suffer from fever, seizures, or may also go into a coma. However, heat stroke is predictable and preventable.

The 7 Steps of Bone Marrow Transplantation

Sun, 11 Jun 2017 20:46:30 -0500

This article is going to give you a brief knowledge about Bone Marrow and their types. It will also tell you about the 7 steps of bone marrow transplantation.

Relation Between Diabetes and Heart Disease

Sun, 11 Jun 2017 20:43:58 -0500

This article briefly explains how diabetes and heart disease are related together. And the necessary steps that should be taken to control diabetes and also have a healthy heart.

Children and Chiropractic

Fri, 09 Jun 2017 11:25:14 -0500

Chiropractors have been caring for children's spines for more than 100 years. Many common childhood ailments may respond to this safe, natural form of health care. More and more parents - especially those who are already chiropractic patients themselves - are seeking chiropractic care for their children.

15 Amazing Healthcare Technology Innovations In 2016

Wed, 07 Jun 2017 12:00:34 -0500

1) Nano-bots in Blood: Although Nano-bots are a long way from being used today, however, there is the possibility that we will see it in the future where these small robots can work like our own particular white blood cells and annihilate microscopic organisms and different pathogens. These miniature robots would work like their full-estimate equivalents with their own particular sensors and propulsion frameworks, and could perform little errands like conveying chemotherapy 1000 times more efficiently than utilizing drugs and it will not cause as many...