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Health and Fitness Articles from EzineArticles.com





Published: Mon, 26 Jun 2017 19:44:53 -0500

 



Create A Schedule

Mon, 26 Jun 2017 14:53:36 -0500

Being consistent is key in living a healthy lifestyle. An easy way to create consistency is by making a schedule for yourself. A lot of times we use the excuse "I don't have time" when it comes to eating healthy and working out.



Natural Well Being - Physical, Mental and Spiritual Well Being

Sun, 25 Jun 2017 21:35:14 -0500

Learning how to heal physically, mentally and spiritually for every day well being. The body, mind and soul are essential to healing and well being.



Sugar In Fruit - Good Or Bad?

Sun, 25 Jun 2017 10:37:15 -0500

Sugar is bad, right? But does that mean all sugar? What about the sugar in fruit?



Another Amazing Alphay Product - Calm Your Mind

Fri, 23 Jun 2017 15:00:19 -0500

This article works to introduce a product widely unknown by many called Calm. This product has many benefits for those needing help with sharpening mental focus, insomnia, stress, clarity of mind, serene emotions or getting deep restful sleep all the natural way. Perhaps this article will raise awareness about achieving the above benefits through nature's remedies.



Kidney Stones: Causes, Symptoms, and Treatments

Wed, 21 Jun 2017 11:01:57 -0500

Different people at peculiar stages in life experience kidney stones and face the cumbersome challenge of how to manage and treat the disease. I will share insights on the causes, and the effective treatment options. You will also get more information on how you can prevent the incidence of this disease and take the right precautions.



The Effects of Caffeine in the Body

Wed, 21 Jun 2017 11:00:27 -0500

There are many harmful effects of caffeine to the body. This article gives detailed information on the side effects of caffeine to your health.



All About a Spinal Cord Injury

Wed, 21 Jun 2017 08:30:31 -0500

The article contains all the details about a spinal cord injury, ways to prevent it and it's long term outlook. The causes and symptoms are also given in the article.



6 Benefits Of Bentonite Clay

Tue, 20 Jun 2017 21:43:53 -0500

Traditionally, bentonite clay has been in use to boost internal cleansing. Aside from this, it is on the list of popular ingredients that are used in detoxification programs. The product has been used for addressing the symptoms of constipation, such as gas and bloating. Moreover, it is also effective against some serious gastrointestinal conditions, such as IBS. Given below are 6 benefits of bentonite clay.



The Importance of Nutrition and the Role It Plays in Your Daily Workout Regiment

Tue, 20 Jun 2017 21:29:35 -0500

Are you feeling weak during your workout or crashing in the middle of a set? You have your gym routine down, have you looked at your "nutritional" regiment? Not only should you know how many sets and reps you need to perform for any one exercise, what you eat before and after you visit to the gym is critical as a component of what your workout will be like and what results you want to achieve afterward. Remember the saying at the gym is "You tear up your muscles in the gym, you feed them in the kitchen and then you rebuild them when you sleep." Don't forget to eat and eat right! You will notice a difference in your workout, how you feel and the benefits for promoting good general health.



Walkable Cities: Enhancing Our Health

Sun, 18 Jun 2017 07:06:01 -0500

Is your community "walkable?" In recent years, people of all ages have been seeking urban communities where they can walk more and drive less. Could this be the start of something "heathy?"



Trans Fats and How to Reduce Their Intake

Sat, 17 Jun 2017 13:36:14 -0500

Most trans fat is formed through an industrial process that adds hydrogen to vegetable oil, which causes the oil to become solid at room temperature. The partially hydrogenated oil is less likely to spoil so foods made with it have a longer shelf life. In addition, some meat and dairy products also contain small amounts of naturally occurring trans fat.



Are You at Risk for Peripheral Neuropathy?

Fri, 16 Jun 2017 08:19:17 -0500

Those at highest risk for peripheral neuropathy are those over 40 who are diabetic or pre-diabetic and have poorly controlled blood sugar levels. If you smoke or over indulge in alcohol, have an autoimmune disease, undergo chemotherapy, have liver or kidney disease, vitamin deficiencies or mechanical nerve damage (such as carpal tunnel syndrome) you can be at risk.



Mango Peeling: A Food To Prevent Bad Cholesterol

Wed, 14 Jun 2017 10:18:45 -0500

This is to show you that mango peelings aren't a garbage. It helps to fight bad cholesterol and prevents heart diseases!



9 Effective Heat Stroke Prevention Tips

Mon, 12 Jun 2017 14:18:12 -0500

Heat stroke is much more serious than heat exhaustion as it can cost you your life. People with heat stroke may suffer from fever, seizures, or may also go into a coma. However, heat stroke is predictable and preventable.



The 7 Steps of Bone Marrow Transplantation

Sun, 11 Jun 2017 20:46:30 -0500

This article is going to give you a brief knowledge about Bone Marrow and their types. It will also tell you about the 7 steps of bone marrow transplantation.



Relation Between Diabetes and Heart Disease

Sun, 11 Jun 2017 20:43:58 -0500

This article briefly explains how diabetes and heart disease are related together. And the necessary steps that should be taken to control diabetes and also have a healthy heart.



Children and Chiropractic

Fri, 09 Jun 2017 11:25:14 -0500

Chiropractors have been caring for children's spines for more than 100 years. Many common childhood ailments may respond to this safe, natural form of health care. More and more parents - especially those who are already chiropractic patients themselves - are seeking chiropractic care for their children.



15 Amazing Healthcare Technology Innovations In 2016

Wed, 07 Jun 2017 12:00:34 -0500

1) Nano-bots in Blood: Although Nano-bots are a long way from being used today, however, there is the possibility that we will see it in the future where these small robots can work like our own particular white blood cells and annihilate microscopic organisms and different pathogens. These miniature robots would work like their full-estimate equivalents with their own particular sensors and propulsion frameworks, and could perform little errands like conveying chemotherapy 1000 times more efficiently than utilizing drugs and it will not cause as many...



Take Charge Of Your Health Now So You Don't Become A Victim Of The Health Care System

Wed, 07 Jun 2017 11:17:31 -0500

Are you satisfied with the health care system? Why not make yourself healthy, so you don't need it?



Why Caring For The Nose And Throat Is Important For Healthy Living

Mon, 05 Jun 2017 08:16:17 -0500

Most of the acute infections to which man is heir enter the body through the nose and mouth. Common colds, influenza, tonsillitis, pneumonia, scarlet fever, diphtheria, infantile paralysis, and so on, through a long list of diseases, find their way into the body through this portal. Measures which reduce the infective material which gains access to the nose and mouth, such as frequent washing of the hands and keeping them away from the face, the use of individual drinking glasses, and the avoidance of exposure to persons with these diseases, are all Worth while.



Gravity of Good Health

Thu, 01 Jun 2017 13:49:49 -0500

A perfect figure and fine curves are every woman's covet. Similarly every man craves for six-pack abs and a strong attractive muscular physique. But it is also obvious that these aims cannot be achieved as such without enough input of any hard work. Being industrious is a basic requirement for attaining these goals.



Benefits Of Pure Water For Your Health

Thu, 01 Jun 2017 08:08:42 -0500

The human body is composed mostly of water. This important fluid is present in our blood, our muscles, our brain and our bones. The World Health Organization (WHO) recommends drinking at least two litres of water a day to be healthy and hydrated. Here are 8 reasons to drink water regularly.



Summer Heat: Tips to Stay Cool

Tue, 30 May 2017 09:09:02 -0500

When the temperature record highs, the heat and dust is accompanied by a lot of challenging thing. So, here is a compilation of some tips and advice that help you keep your cool even during the hottest day of the year. Have a look.



What Is Neurotherapy And How Does It Work?

Tue, 30 May 2017 08:23:48 -0500

Not every one of us is gifted with a normal brain. People get into their appearance and keep on regretting that they do not have a fairer skin tone or even over issues more pretty than this, what we need to understand is that at least we are gifted with a brain that functions normally or even sometimes extraordinary.



Have You Lost The Spark In You?

Fri, 26 May 2017 09:51:29 -0500

It is not always the age of a human being that suppresses his or her inner zeal. In fact, your living environment, your backers, the ones who meet you constantly and your thoughts and beliefs do have a lot of upshot on your emotions. Under the scenario, the once-very-bubbly kind of a human being turns to be faded and requires a shake up to get him or her recovered.



The Ultimate Guide To Get Back On Your Feet

Thu, 25 May 2017 20:49:56 -0500

When did you last stand in front of the mirror and admire yourself? Or, when did you last visit the gym or did yoga? Umm, months ago?



How to Achieve Health and Fitness

Tue, 23 May 2017 14:07:25 -0500

Many people are in search for health and fitness, but what are really the essentials for health and fitness and how do you achieve good health and overall well being? When you have a closer look at the concept, it all boils down to the following four components, which are crucial for healthy living.



Would You Recognize the Warning Signs of Spinal Stenosis?

Sat, 20 May 2017 14:21:01 -0500

From time to time, we all have the occasional ache or pain, especially as we age. It can be tempting to push it aside and focus on other things, keeping your mind distracted and off of the pain. As spinal stenosis occurs gradually over time, there is no sudden onset and symptoms tend to start out mild and barely noticeable and work their way up to life interrupting.



How to Get in Shape for the Summer

Fri, 19 May 2017 09:41:55 -0500

Winter holidays and lack of physical activity inevitably lead to gaining a few more pounds. As a result, at the beginning of spring, you find out that the clothes from the last season do not fit anymore. Well, instead of rushing to the store to get a bigger size, try these small tricks. Even if you do not have time to go to the gym, the following activities will help you get in shape in no time.



Good Health, One of the Greatest Blessings of Life

Fri, 19 May 2017 07:46:13 -0500

No matter how wealthy we are or how lavish our lifestyle is, if we do not have a healthy body then nothing else really matters. One can just not live a 'happy' life with a body full of diseases. We give a lot of importance to plenty of irrelevant things which ends up giving us temporary happiness and nothing more.



Who Needs a Liver Transplant and What Are the Signs and Symptoms?

Thu, 18 May 2017 11:22:48 -0500

The liver is one of the vital organs in the human body. This essentially means that one cannot live without the liver. It serves many critical functions in the body that include metabolism of drugs and toxins, removing degradation products and synthesis of important proteins and enzymes.



Effective Treatments To Control Bleeding Quickly

Tue, 16 May 2017 07:02:28 -0500

If you are bleeding heavily (hemorrhaging), the first step is obviously to stop the blood loss and determine the cause. In this article, you will find the treatments to control bleeding on time.



Getting To Grips With Heat Stroke

Mon, 15 May 2017 08:46:07 -0500

Heat stroke is a condition where the body overheats. This can be due to a number of reasons and can be detrimental to health. Here is a short review on heat stroke and how you can treat and prevent it.



Fecal Impaction Constipation Symptoms & Ways for Softening Stubborn Hardened Stools

Sat, 13 May 2017 10:28:43 -0500

Fecal impaction what is it? It can be quite daunting trying to understand the medical terms used for specific conditions and disease. Why complicate things by holding back from saying 'Doctor what exactly is it I have and what should I expect in the way of treatment'.



How Chiropractic Helps With TMJ Treatment

Thu, 11 May 2017 14:14:04 -0500

Jaw pain can be quite uncomfortable. You might notice clicking in your jaw, difficulty with opening your mouth fully, or your jaw might deviate to one side. These signs and symptoms may indicate a TMJ problem. This article explores common causes of TMJ Syndrome and an effective way to treat it.



Can Long Standing Injuries Be Healed?

Thu, 11 May 2017 07:52:44 -0500

When we often think of going to see a doctor we think of what is currently affecting us, and what symptoms are being presented. Over time, if we cannot seem to find the right path to healing for a particular ailment, we often become resigned to living with it as if it is incurable. We tolerate the pain or discomfort and go through our daily lives the best we can. The truth is that health is our natural state.



10 Tips for Airline Travel Well-Being

Wed, 10 May 2017 21:40:24 -0500

With travel season coming up it is good to remember that with travel, planning is everything. The proactive travel plan can ease frustrations and minimize stress, both of which are at odds with the well-being lifestyle. Whether you are jetting off for rest and relaxation or the next client meeting, you will want to be at your best, so that you can get full benefits from the experience.



3 Types of Hearing Loss: What You Need To Know

Wed, 10 May 2017 08:22:09 -0500

Conductive, sensorineural, and mixed hearing loss are the three types of hearing problems. Here are the things that you need to know about these hearing issues including the causes and treatment options.



Everything You Need To Know About MRI Services and Radio Imaging Services

Wed, 10 May 2017 07:51:03 -0500

MRI services make use of powerful magnetic field and make use of computer software to create an image of organs and soft tissues. Types of MRI- There are various types of MRI being performed these days which includes- Breast MRI- These make use of magnetic field and radio frequency for assessing breast. These are used to detection of breast cancer or any other minor changes in breast.



Translating Great Stem Cell Ideas Into Effective Therapies

Wed, 10 May 2017 07:26:28 -0500

Researchers found out that the patient's own blood stem cells can eliminate the complications and at the same time address the condition. To implement the technique, a new gene-editing tool called CRISPR-Cas9 is used by the CHORI team. This technique helps to develop a way to edit the defective gene causing sickle cell and transform it into a healthy blood supply for the affected people.



Fetal Cells, Like Cord Blood and Cord Tissue Stem Cells, Wield Influence Long After a Baby Is Born

Tue, 09 May 2017 07:57:48 -0500

More and more parents are now considering cord blood banking for the simple reason that it has the potential to treat many diseases and conditions even after decades of birth. And not only the child, one cord blood unit can secure entire family's future and how! We all know that the umbilical cord ties a mother with her child during birth. However, new studies and researches have shown that fetal cells travel through placenta and often rest in various body parts of the mother.



An Understanding of Hiatal Hernia

Tue, 09 May 2017 06:55:03 -0500

The term "Hernia" draws origin from the Greek latin word which means "tear" or "rupture". Anatomically it refers to any abnormal protrusion of the abdominal contents. A "Hiatal Hernia" therefore refers to the abnormal protrusion of the Gastrointestinal Tract through the opening (hiatus) within the diaphragm. While there are unknown causes for this condition, any condition resulting in increased pressure in the abdomen has the potential to develop hiatal hernia...



Medical Technologies - Are They a Good Idea?

Mon, 08 May 2017 14:23:33 -0500

We are in 2017 and there is a lot of technology every where we turn. We all own some type of technology that we carry with us or use on a daily basis. This also is the case for when we go to the hospital or a clinic. Technologies in the medical field is coming more common everyday.



Maybe I Should Reiki And Not Photograph My Food

Mon, 08 May 2017 07:52:23 -0500

So many social media friends photograph a special piece of cake, steak and chips, a sundae, cake with ice cream, or pizza that they are eating out. Nobody criticizes their choice of food. But when I photograph a very special juice that I am enjoying, I often get the Food Police onto me.



How to End Sugar Craving

Fri, 05 May 2017 09:39:37 -0500

How do I end sugar cravings? Most individuals have fought the sugar cravings challenge. Even after getting information about negative impacts of sugar, the thought of eliminating or reducing your sugar consumption seems to be an impossible and outrageous feat.



How To Use Ayurveda As Pigmentation Treatment

Fri, 05 May 2017 08:20:56 -0500

The melanin pigments that are produced by the skin help in identifying the color of your skin. More than hundreds of genes affect the skin color and the natural pigmentation of your skin cannot be corrected. Ayurveda suggests Pigmentation Treatment for those with excess or less melanin secretion.



Prefer Ayurvedic Skin Care Products for a Healthy and Glowing Skin

Thu, 04 May 2017 08:22:30 -0500

Ayurvedic is considered to be an old practice of medicine that is gaining wide popularity in the present days. Kapha, pitta, and vata are known to be the three primary doshas that form the emotional, mental and physical characteristics of the Ayurvedic form of medicine. There are several Ayurvedic products which are suited to one of these doshas. There are several benefits owing to which Ayurvedic Skin Care Products are recognized to be of higher importance:



Top Benefits of Triphala Juice

Thu, 04 May 2017 08:21:21 -0500

Trifala juice is comprised of three fruits which are inclusive of Bibhikati, Harikatha, and Amalaki. This juice is used for healing different diseases. Here is a list of the different benefits of Triphala juice:



Benefits of Noni Juice

Thu, 04 May 2017 08:18:19 -0500

Noni is a well-recognized fruit which has gained high prominence owing to its anti-inflammatory as well as antioxidant properties. Noni juice has been effective in the treatment of different diseases.



7 Main Reasons to Drink More Water

Wed, 03 May 2017 09:23:13 -0500

Water is so important for your body to function well. But are you drinking enough? There are so many symptoms associated with dehydration that you may not know about. Drinking more water each day is the easiest way to live a healthier and more vibrant life.



Optimizing a Healthy Lifestyle

Sun, 30 Apr 2017 09:00:54 -0500

The human body is a highly evolved biological machine. Lifestyle plays a big role in optimizing your general health. It's in your best interest to adopt a healthy one. I know its not easy to develop one; but, doing so can definitely do wonders for your body for the long haul. But, wouldn't it be nice to be able to do walking, swimming, running and biking, even in your twilight years?



Electronic Medical Records - Do They Help You?

Sun, 30 Apr 2017 08:57:02 -0500

There was a big push to go with electronic medical records. Our government placed deadlines on doctors and hospitals as to when this must be in place. They even offered incentive money to get this done.



What Are The Benefits of Apple Cider Vinegar?

Thu, 27 Apr 2017 13:56:42 -0500

Many people are interested in the healthy benefits of Apple Cider Vinegar (ACV). There are many major health benefits of ACV to include fighting diabetes. Understanding its benefits and side effects will help you in adding it to your diet.



The Natural Remedial Measures by Ayurveda to Control Acidity

Wed, 26 Apr 2017 20:28:31 -0500

Acidity is a problem that affects people all over the world, irrespective of their age. It is caused by the excess or imbalance of digestive acids produced by the stomach which may lead to stomach ache, gas, nausea and even bad breath. In today's world, where junk food is quickly taking over the Indian markets, the problem of acidity is gradually becoming more and more persistent. Eating too much spicy food, lack of exercise, irregular eating habits, stress, drinking alcohol and the disturbed routine that we follow, these all can lead to acidity problems.



Speed Training Drills: How to Improve Your Speed

Wed, 26 Apr 2017 13:45:11 -0500

When a person wants to get in shape and improve their football game they need to learn how to be quick on their feet. Speed training drills can help a player get quick while still having control of the ball. A good football coach will include speed training in their football training drills. These speed drills will help a player become quick on their feet while still being in control. These can also be used for soccer training drills as well.



Is Cord Blood Banking Worth It?

Tue, 25 Apr 2017 13:29:21 -0500

A lot of debate is going on about the cord blood banking. Nowadays this field is being pursued nearly in all the developed countries that are doing a lot for the advancement of technology. Basically, cord blood is simply the blood obtained from the umbilical cord of the newly born baby. As far as the banking of that blood is concerned, it is stored in the blood bank for use in future.



Incorporating Fitness With Fun - Today's Playground Equipment

Thu, 20 Apr 2017 08:56:57 -0500

When movement is concerned in children, it is absolutely vital that parents consider assimilating sports and complex exercise in playtime. The benefits of physically demanding exercise in children are near endless and they help to not only produce short term advantages (quicker bedtimes) but long term as well.



Novel Stem-Cell Procedure Saves A Boy's Leg

Wed, 19 Apr 2017 07:38:51 -0500

Stem cells have opened so many gateways to personalized medicine that no one could ever imagine a few years back. Not only the traditional transplants, with stem cells, medical practitioners are now able to treat many rare conditions. Thanks to the researchers and their novel techniques, involving stem cells.



A Single Protein Can Boost Stem Cell Regeneration

Wed, 19 Apr 2017 07:38:47 -0500

Would you believe if we told you that stem cell regeneration can be boosted with a single protein? Wondering about the implications? It means you can recover from injuries faster. CIRM-funded scientists from the UCLA Broad Stem Cell Research Center confirmed that hematopoietic stem cells (HSCs), which are responsible for generating cells in the blood and immune system, enact faster when the bone progenitor cells are injected, which are available in bone marrow.



GMO's and Glyphosate, a Disastrous Marriage

Tue, 18 Apr 2017 09:34:43 -0500

It has long been known that pesticides and herbicides are toxic for human consumption. Although their use can increase crop production, they are damaging to our bodies, and even to crop plants when sprayed directly on them. In 1996, Monsanto began genetically modifying soybeans, corn, cotton, sugarbeets and other crops for resistance to the herbicide glyphosate, commonly known as Roundup. This allowed growers to spray the herbicide directly onto the entire field without damaging the crop. Unfortunately, this has resulted in crop plants filled with herbicide. Now, this toxin has silently creeped into almost every food product in our grocery store, ultimately damaging the delicate balance of bacteria that lie within our digestive systems.



A Miracle Formula To Lead A Healthy Life During Old Age

Tue, 18 Apr 2017 07:17:58 -0500

As Oprah Winfrey says, "there is one irrefutable law of the universe: We are each responsible for our own life." If you are young and if you have great health, you cannot assume that this will continue for ever. Remember that age can take a toll on your health. No amount of sugarcoating can hide the harsh reality that aged people with poor heath may have to lead a hellish life. If you want to avoid such a situation in your life, you should first study the lives of those old people who have been leading a fulfilled and healthy life. This will help you realize that these successful and old people possess great life skills. This means that even while you are young, you must make all possible efforts for acquiring life skills so you can also lead a fulfilled and healthy life during your old age.



What Happens During A Routine Physical For Children?

Mon, 17 Apr 2017 08:41:00 -0500

Taking your child for regular routine physicals is crucial, especially during those first few years. These routine physicals, also known as well-child visits, allow your child's pediatrician to ensure that your child's growth and development are happening as expected and that there is no cause for concern.



Green and Growing For Health & Well-Being

Sat, 15 Apr 2017 10:37:02 -0500

Now that the calendar says it is officially spring I know some of you are thinking about and planning outdoor activities and yard work to show off things you grow. Well green and growing is not just about outdoors, what's inside counts for health and well-being too. Plants enrich our lives," says Ari Novy, executive director of the U.S. Botanic Garden. "In addition to providing the food we eat, clothes we wear and air we breathe, they also have profound and subtle impacts on our heath. Benefits of houseplants include reducing stress, purifying air, and improving memory and focus.



Kidney Failure - Causes, Symptoms and Transplant

Fri, 14 Apr 2017 16:17:51 -0500

Kidneys have a number of important functions to perform in our bodies. Firstly, they filter the wastes from the bloodstream and help maintain the balance of electrolytes in the body. They remove the chemical and drug byproducts as well as the toxins from the blood stream.



A Look At The Benefits Of Chiropractic Care

Fri, 14 Apr 2017 09:03:31 -0500

The benefits of chiropractic care are well established today and people suffering from back and neck pain are increasingly seeking out this alternative treatment technique. Take a look at some of the more powerful benefits of chiropractic care: Several studies that have been done have established that chiropractic care can be more effective than medications when it comes to relieving lower or upper back pain or neck pain. It also works to treat the pain of sciatica, bulging disc and slipped disc.



Why Vitamin D or Lack of It May Be Contributing to or Causing Your Health Issues

Tue, 11 Apr 2017 13:22:05 -0500

A lack of Vitamin D "the sunshine vitamin" can have a profound effect on our health in more ways the one could imagine. Vitamin D is vital for not only proper bone health but also extremely important for our immune system (preventing cancers, influenza's, gut health) and brain function (mood stability, anxiety, depression).



Stories of Hope - David Levy's Win Against a Rare Blood Disorder

Tue, 11 Apr 2017 08:07:55 -0500

Doctors of the University of Illinois Hospital & Health Sciences System have successfully conducted a stem cell transplant to cure a rare blood disorder, named congenital dyserythropoietic anemia (CDA). It' a rare condition, in which the body does not create enough red blood cells, which leads to organ damage and even early death.



Gelatin Uses and Benefits

Sat, 08 Apr 2017 15:03:36 -0500

Gelatin is on the list of my supplements that I use on a daily basis. The reason is that it offers a host of uses and benefits. This article is focused on a few uses and benefits of gelatin. Read on.



Non-Venomous Snake Bite

Sat, 08 Apr 2017 14:47:22 -0500

You are probably reading this because you are not used to snakes. Those who live in hot climates where snakes are common already know what to do in case of any snake bite. And it is easy for the average person who does not live among snakes in nature nearby to assume that non-venomous snake bites are harmless. If so, here are some pointers from my recent experience.



Six Ways Stairs Can Boost Your Health

Fri, 07 Apr 2017 11:41:53 -0500

Stairs are not just a means of getting from A to B - they can help you improve your health and fitness. Even non-sporty types will find it easy to turn stair-climbing into a daily exercise routine.



5 Reasons Why Knee Replacements Fail

Wed, 05 Apr 2017 07:49:31 -0500

Knee replacement surgery is performed in cases where the knee joint is damaged. This can be due to trauma, sports injuries or degenerative diseases. Knee replacement is a surgical procedure aiming to provide the patient with a new knee. Knee replacement surgery is a routine surgery in most countries. It improves quality of life and relives chronic pain.



Fitness Center for Children

Tue, 04 Apr 2017 08:20:43 -0500

Everyone needs to exercise, including children but unfortunately, not everyone does. Children today prefer to sit in front of a television playing video games instead going outside to play ball, ride bikes, etc. A fitness center for children is designed to help younger people stay in shape by exercising. Many times these particular fitness centers will have activities and special fitness equipment that are geared towards children. This equipment may include a trampoline, floors that are covered in foam mats, and even active video games. The purpose of these centers is to help children stay fit and reduce their risk of developing childhood obesity.



Glowing Stem Cells Help Scientists Understand How Cells Work

Sat, 01 Apr 2017 09:04:33 -0500

It's tough to see the underlying problems with naked eyes, when everything is going on smoothly. As soon as something goes wrong, we notice it, no matter how old the issue has been there. Human body is no different. Scientists are only able to study the cells, once they start acting weird. But the fact remains, if they get the access to study the healthy cells, they can contribute a lot to figure out how normal cells work and what it might take to keep them healthy.



Why Rudraksha Is Considered Beneficial for the Wearer

Thu, 30 Mar 2017 08:02:54 -0500

The word 'rudraksha' is a combination of the Sanskrit words, 'Rudra', another title of God Shiva and the word 'aksha' meaning teardrops. The literal meaning is "Shiva's teardrops" from mythical story of the tree bearing the "blessed seed". It is said that Lord Shiva once went into a deep meditation to pray for mankind's well-being. Upon awakening from the deeply meditative state many years later, some teardrops fell from his eyes to the earth and grew into the first rudraksha trees.



Hygiene in Nineteenth Century America

Wed, 29 Mar 2017 07:35:51 -0500

Want to discover how little hygiene standards in nineteenth century America resemble those that we enjoy today? Read and learn how fortunate you are to have been born in the twenty first century, and how much you might, until now, have taken for granted.



Considering Cool Sculpting

Mon, 27 Mar 2017 10:50:15 -0500

A thing you need that many people always appear to struggle with is excess fat. It is commonly a challenge to lose fat in certain areas of the body even if you're on healthy diet and exercise regimen. This brings on in many individuals looking at options like surgery together with other similar procedures to get rid of the surplus fat. One procedure that is becoming more popular than ever for that is Cool Sculpting, and you may examine this process below.



Considering Cool Sculpting

Mon, 27 Mar 2017 10:48:41 -0500

A thing you need that many people always seem to struggle with is excess fat. It is usually more difficult to loose fat in certain places of the human body even if you happen to be on a nutritious and exercise regimen. This results in many people taking a look at options like surgery as well as other similar procedures to stop the excess fat. One procedure that is rising in popularity than ever for that is Cool Sculpting, and you'll check out this process below.



Your Doctor Just Prescribed Kidney Failure Treatment - Now What?

Mon, 27 Mar 2017 07:56:43 -0500

You've just been told that your kidneys are no longer working the way they need to be, and as such, you're now in need of treatment to essentially keep you alive. The good news is that you have options, and the idea of kidney failure treatment proves to be a rather hopeful ray of light during an otherwise dark time in your life.



Air Quality, Mold & Your Mitochondria

Sun, 26 Mar 2017 09:10:42 -0500

Nearly every home and office has some degree of indoor air pollution. Poor indoor air quality is widespread enough for the EPA to put out a statement recently placing poor indoor air quality in the top five major health threats we face today. That's huge. More specifically, most homes and offices have mold and mold spores as part of the mix of pollutants. Mold is not only a very strong carcinogen, but the mycotoxins produced by mold spores cause a variety of health problems when mold spores are inhaled. And recently, many of those health problems are being found to be connected to how these mycotoxins damage the mitochondria in all of our cells. This makes getting rid of mold and filtering the air of primary importance if your goal is optimal health for yourself and your family.



Step Outside of Your Usual Rut

Sat, 25 Mar 2017 09:37:51 -0500

We all get into sulks and ruts. And this is especially the case for chronically-ill individuals who experience a lot of pain and fatigue all the time. Life just seems to carry on in a monotonous fashion, with nothing ever being different. One of the best ways to get out of the rut of the usual and monotonous is to take steps to change things up a bit. You may want to take on a new habit. Or, go out with a new friend for a while. Or, pick up the phone and call someone that you wouldn't try before. When everything that we do is the same, our life can seem like a prison of sorts, where everything follows exactly the same patterns to the minute. In this article, I will show you how to do a few things to change things up for yourself:



Six Tips for Finding a New Physician

Sat, 25 Mar 2017 08:32:35 -0500

Finding a new physician doesn't have to be the most difficult part of moving to a new town. Here are a few tips to help individuals find the right doctor.



Controls and Credibility Are Essential for Testing

Thu, 23 Mar 2017 12:01:44 -0500

The information gathered from clinical trials and clinical research is often used to help verify details and to help continue to move forward various concepts. The information can be used to conclude a product is too risky for humans to use due to the long-term effects. Other times, it can open up a new opportunity by verifying a product helps reduce symptoms and helps people.



Finding the Right Provider for Site Management Research and Testing

Thu, 23 Mar 2017 12:01:40 -0500

SMO clinical research is vital to the various pharmaceutical companies out there as well as many other businesses. The value they offer though can be compromised if you don't have a great provider in place. Don't pick one at random and don't pick one based on them offering you the lowest price. You need to have safeguards in place and evaluate the reputation of such an entity.



Boobs and Why Men Love Them

Thu, 23 Mar 2017 11:06:43 -0500

Anna Scott (Julia Roberts) wondered, "I mean seriously, they are just breasts. Every second person in the world has them." Exactly, every second person in the world has them.



The Best Weight Loss Tips

Thu, 23 Mar 2017 10:01:50 -0500

Weight loss is a subject that will continue to be a front burner issue in our present day world because of the kind of lifestyles and activities we are involved in on a daily basis. Modern living exposes you to a wide variety of unhealthy diets and puts you in a state where exercise is limited. To regain your life you just have to break out from the rat race and learn to live a life that is healthy. You can accomplish that with the few tips you will find in the article below.



Adult Nocturnal Enuresis (Adult Night Urination)

Thu, 23 Mar 2017 07:04:33 -0500

Adult Nocturnal Enuresis, also known as Adult Bedwetting, is a condition where an adult involuntarily passes urine during sleep. It is often thought to be embarrassing and rarely brought u voluntarily by patients.



Choose the Right Material for Designing a Medical Device

Wed, 22 Mar 2017 08:05:51 -0500

Are you planning to design a medical device? Well, it is not that easy as one might think it to be. The most important aspect of medical device designing is the choice of material. One has to take a very wise decision while choosing the material as it can have a major aftermath during and after the production phase of the device.



The Real Dangers of Sugar

Tue, 21 Mar 2017 16:59:01 -0500

How healthy is our food nowadays? As modern society continues to find ways to make food production cheaper and faster, the quality of our food also continues to decline.



Your Guide To Staying Fit And Healthy Well Into Old Age

Mon, 20 Mar 2017 15:06:00 -0500

As we age, our bodies naturally start to decline. Being aware of the impact that age has on both body and mind can encourage us to make lifestyle choices earlier in life. Being healthy is more about lifestyle and good habits than genetics.



How to Achieve a Healthy Diet

Mon, 20 Mar 2017 10:59:01 -0500

Here's an important factor that has a huge impact on your overall fitness level and general wellness: your diet. What is a "diet?" The word "diet" means "a collection of food items that a person regularly eats."



A Peep Into Healthy Eating

Sun, 19 Mar 2017 14:13:33 -0500

Every human being is different. That is the reason even fitness experts assess people before suggesting to them fitness regimen or diet regimen that suits them. But at the same time, there are certain things that are common to everyone. One such common thing is that there are certain general diet rules that are applicable to everyone. Therefore, when you have decided to eat the right foods to lead a healthy life, you must first know these common rules. Please read on.



Synthetic Urine To Pass A Drug Test

Sat, 18 Mar 2017 07:55:28 -0500

Do you have no idea if you can pass a drug test or not? Well, if the drug test involves urine, you can go for synthetic urine instead. As a matter of fact, synthetic urine is the best way to clear a drug test provided you follow the right steps. The great thing about this artificial urine is that it works like real pee. Usually, this urine is used in laboratories in order to adjust the testing tools. If you want to know more about it, read on.



How to Move Through Life Transitions

Thu, 16 Mar 2017 07:40:50 -0500

Transitions in our lives are often not something we consciously choose. They begin subtly inside ourselves as a feeling of dissatisfaction, loneliness, sadness, even depression. As these feelings become stronger, we may realize that something in our lives is not working for us anymore: a relationship, a job or profession. Or we're needing to learn to accept a change in our health. This article describes the phases of transition and how to move through them.



Measuring Depression With Non-Invasive Imaging of New Brain Cells

Wed, 15 Mar 2017 07:35:19 -0500

Modern medical science has proved many old notions wrong. Our belief that the adult brain cannot grow new neurons, is one of them. Researchers now have proved that the stem cells, present in our brains can generate new neurons and the use of Prozac or any other anti-depressant drug may help in neurogenesis (the growth of new nervous tissue). The discovery has also led to new insights like how an adult brain functions and what it might take to treat brain-related conditions such as depression.



Healthy Habits - Know the Biological Reasons

Tue, 14 Mar 2017 11:12:16 -0500

Check in to know the reasons behind the habits that each one of us develops in us. The biological reasons are more like the eye opener.



Importance Of Health And Fitness

Tue, 14 Mar 2017 09:21:54 -0500

Mostly people do not realize, the importance of good health. As someone said, Health is wealth. Better health is essential for daily tasks



Time to Think About What We Eat - 10 Foods Which Are a Definite No-No for Everyone

Mon, 13 Mar 2017 11:09:40 -0500

Have you ever wondered why people of the ancient times had longer lives than us? While there are many answers to that question, the biggest contribution to their longer living, we find by researches is, the food they ate. Back then, when adulteration of food had no existence, people ate healthy food and lived hale and hearty. By time, the expeditious increase in adulteration has brought more unhealthy food to the table, eventually getting us easily prone to infections and diseases. In order to keep away from such increasing ailments caused by unhealthy eating, it is important not only to know about what to eat but also the foods that you ought to avoid for your wellbeing.



Restrict or Liberalize? Therapeutic Diets for Older Adults With Cardiovascular Disease

Mon, 13 Mar 2017 09:03:40 -0500

It is important to assure person directed choice when working with older adults. Decisions should be informed and in coordination with the individual's goals, preferences and choices.



What Will You Consider While Selecting a Hospital for Treatment?

Mon, 13 Mar 2017 08:25:09 -0500

In an emergency situation, there is usually no choice, but to rush to the nearest hospital for treatment. But, when you have enough time at hand and need to select a hospital for the treatment of a particular ailment, make sure that you research well and do your homework before you finalize one.



A Few Kismis a Day Keep Wrinkles Away

Mon, 13 Mar 2017 07:33:56 -0500

Raisins, or kismis/kishmish as they are called in India, are dried grapes. There are as many kinds of kismis as there are grape varieties- green, purple, red, even champagne, to name some. The most common kismis are made from the seedless, green grapes called 'Thompson Seedless'.