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Published: Tue, 20 Mar 2018 05:47:43 -0500


How You Can Combine Foods For Optimal Nutrition

Mon, 19 Mar 2018 14:01:40 -0500

Combining foods makes eating more interesting and gives room for creativity. However, there are great nutritional values in combining foods and how they are combined matters a lot. There are some food nutrients that may not be easily absorbed by the body but when you blend them with other foods, they become available to the body with ease. Here are some of these combinations.

How To Increase The Level of Your Endorphins

Mon, 19 Mar 2018 14:01:27 -0500

Endorphins are chemicals that are naturally created by your nervous system in order for you to deal with stress and pain. They are generally referred to as "feel-good" chemicals because they can boost happiness and relieve pains. They are generally created in the hypothalamus as well as pituitary glands and they can also be produced from other parts of the body. Endorphins level in the body varies from one individual to another but if you want to increase your own level, this piece is for you.

How You Can Boost Your Willpower

Mon, 19 Mar 2018 14:00:38 -0500

If you don't have enough willpower, it may be difficult for you to achieve your life goals and getting enough of it requires a lot of sacrifice. Your willpower is like your muscle - it can be exhausted and can also be trained to become powerful. The training can be very challenging but if you can be patient enough, you will reap the benefits therein and some of the benefits are; cleaving to your long-term goals without stress, completing tasks without interference, resisting temptation and so on. What are the steps you need to take in order to enhance your willpower? Read on.

Don't Join the 'Morning' Club

Mon, 19 Mar 2018 13:28:29 -0500

For many of us getting up early is not the road to health and success. Recognize and follow your own health waking schedule.

Leukemia Through Cord Blood Treatment

Fri, 16 Mar 2018 11:29:31 -0500

We all seem to be aware of the deadly effects of leukemia, especially in infants. The prevalence of the disease interferes with every sphere of our daily lives and activities.

Benefits of Using a Hydrogen Water Bottle

Thu, 15 Mar 2018 20:33:29 -0500

A hydrogen water bottle is a fast and efficient solution to transform everyday tap water into healthy drinking water. It is a very practical self-contained bottle that is useful for taking fluids on the go.

A Man Suffering From Leukaemia Has Been on a Quest to Make Bone Marrow Stem Cell Transplants Safer

Thu, 15 Mar 2018 07:19:32 -0500

Leukaemia is a kind of cancer that results in the abnormal production of white blood cells in the body. The only successful treatment that had been known for it is chemotherapy, which keeps it under check. But the recent medical developments have witnessed the use of cord blood stem cell treatment for Leukaemia patients that aren't cured by chemotherapy alone.

Miracle With Paralyzed Patient With Stem Cells

Thu, 15 Mar 2018 07:19:29 -0500

Expert doctors in Sheffield, UK have confirmed that MS (multiple sclerosis) patients have witnessed phenomenal health improvements opting in for a treatment, that's generally used for cancer. Approximately, 20 MS patients recently have said yes to bone marrow transplants resorting to their own stem cells. And few patients were completely paralyzed and showing zero chances of being able to walk.

Cord Blood Banking: Which Option Is the Best for You?

Wed, 14 Mar 2018 11:58:18 -0500

Having thoughts on giving your child a healthy food regime and following the best parenting practice must be hovering on your mind. But here's where you need to make some space to address the question - Should you opt in for cord blood banking? And what's the best option for you?

Balancing Conflicting Claims About Cord Blood Banking

Wed, 14 Mar 2018 11:58:15 -0500

Families that are about to welcome a new born baby often gets flooded with endless suggestions and questions. It circles everything from fixing the best baby name to the best baby diet, to keep the new born healthy and fit. And today, parents-to be are faced with yet another crucial question, i.e. whether or not to stone the baby's cord blood cell.

Keeping Those New Year's Resolutions Going From January and Beyond

Thu, 08 Mar 2018 14:55:17 -0600

Ok friends, it's done and gone! If you were on a "diet" or had other resolutions you were working on in January... you made it! The first month of 2018 is over. How did you do? Maybe you have already achieved your stated goal (no alcohol for a month, for example) or maybe you are still working on it (such as weight loss), but either way, the long-term goal is to continue these new healthy habits in some form and sustain that progress through the year.

How to Use the I Ching - Basic Three Coin Method

Tue, 27 Feb 2018 10:10:46 -0600

This article discusses the simplest use of the ancient divination method known as the I Ching. This article discusses the 3 coin divination method.

Reasons Which Make Fitness Gear the Trend Setter

Tue, 27 Feb 2018 08:26:05 -0600

Fitness is the latest mantra. Everybody is conscious about being fit. It is the latest upbeat and getting in vogue day by day.

How to Get Rid of Fatigue and Increase Vitality

Fri, 23 Feb 2018 08:06:49 -0600

You can actually unlock the keys to vitality, wellness and happiness if you are able to naturally control fatigue which is more of an emotional state than a physical one. Exhaustion is a feeling and if you are not very careful with the way you handle it, it may be very difficult to overcome. However, since you are capable of reading this piece right now, the solution is far-fetched if only you can read on.

Natural Minerals - The Spark Plugs of Life

Fri, 23 Feb 2018 07:34:27 -0600

It is essential that our body is fed an adequate supply of "Natural Minerals" which of course is provided by the 'food' we eat. Unfortunately we no longer get enough of them because our food no longer contains sufficient to meet the bodies demands. Find out why?

Quick Facts and Details Worth Knowing About a Discogram

Thu, 22 Feb 2018 08:28:18 -0600

There are many ways to find the sources of back pain, and a discogram is one of them. Read on to find some of the factors and other details.

Tips to Make Your Family Healthy and Lively

Thu, 22 Feb 2018 08:24:35 -0600

Throughout our lives, we run so fast in achieving a better life that we forget to think what actually counts. I have seen a lot of obese people who are rich and have no control over their eating habits.

The Many Benefits of Sandalwood

Tue, 20 Feb 2018 07:51:42 -0600

Sandalwood is produced from the sandal tree and it is scientifically known as Santalaceae Santalum Album. It is an evergreen tree commonly found in the southern areas of India, Indonesia and some parts of Australia. It can grow to thirty feet in height and it is considered to be at its peak when it reaches the age of sixty.

Top Benefits of Almonds You Must Know

Mon, 19 Feb 2018 14:54:36 -0600

Almonds are the oldest and most widely grown nuts in the world. Incorporating them into your diet will add value to your total wellness and this piece tends to expose the great benefits you can derive from doing this.

The Many Health Benefits of Aloe Vera You Must Know

Mon, 19 Feb 2018 14:54:12 -0600

Aloe vera is one of the chief plants used in folk-medicine. Its healing benefits were recognized in the ancient Indian, Chinese, Greek and Roman civilizations. The Egyptians refer to it as "the plant of immortality" and it is usually among the funeral gifts buried with the pharaohs. In the traditional setting, aloe vera is used for healing wounds, relieving itching as well as swelling and it is known for its antibacterial as well as anti-inflammatory properties.

How To Make The Best Use of Raisins

Mon, 19 Feb 2018 14:53:26 -0600

Raisins are dried grapes and they complement a great meal because of their medicinal value. When grapes are dehydrated to produce raisins, the nutrients become more concentrated and they become more beneficial to the body. If you are wondering how best to make use of raisins or the particular benefits you can derive from using them, this piece is definitely for you.

Amazing Health Wonders Of The Neem Tree

Mon, 19 Feb 2018 14:52:28 -0600

Neem tree has been known as a wonder tree for ages due to its many benefits to mankind. It is commonly referred to as the friend of a villager because it can be used to cure common ailments like urinary disorders, diarrhea, fever, skin diseases, burns, inflammatory diseases and so on.

What You Should Know About Blood Clots In Your Leg Before You Visit The Doctor

Sun, 18 Feb 2018 21:14:26 -0600

Chances are that when you see some of the notes your doctor may write about your latest visit, you may not be able to read his or her handwriting, but you'll certainly understand little things like "blood clot in leg" or "blood clot lower extremity". You're not a doctor, but you know enough to understand that as soon as the notion of a blood clot is mentioned, things just got really serious.

5 Vital Tips to Stay Fit and Healthy Before Your Wedding

Fri, 16 Feb 2018 07:52:02 -0600

Getting hitched is a life-changing occasion of your life and one thing that you just can't ignore at this time is your health. This is because health does not only ensure that you look like a dream on your special day but also sees to it that your immunity is enhanced so that you can enjoy every bit of your big day by keep diseases at bay.

5 Reasons Why Every American Should Drink Matcha Tea for Health

Thu, 15 Feb 2018 10:05:09 -0600

Informative article on the health benefits of drinking matcha green tea powder. Uses scientific research to support the main points. Health benefits include increase in energy, antioxidants, weight-loss, immune system support, reduce inflammation and prevent heart disease.

8 Health Benefits of Hydrogen Water

Tue, 13 Feb 2018 14:35:19 -0600

Hydrogen water has the potential to offer the body a wide range of positive health benefits. This type of water is made by changing the composition of standard tap water. This is achieved with a water ionizer which creates a reaction in the water through electrolysis or by using a magnesium stick.

6 Useful Ways to Stay Hydrated

Tue, 13 Feb 2018 14:34:05 -0600

Water is an essential nutrient that our body demands. It is necessary for virtually every bodily function, such as carrying oxygen to the cells, lubricating joints, removing waste and regulating body temperature.

How to Lead a Healthy Lifestyle in College

Tue, 13 Feb 2018 13:48:59 -0600

College life can get quite stressful and every student needs to stay fit and maintain a healthy lifestyle in order to perform well. So, mentioned below are a few ways which can help college students stay fit as a fiddle!

Live a Healthy Lifestyle Easily

Tue, 13 Feb 2018 11:20:37 -0600

Good health is the gift of God. In this busy life, it is very difficult to maintain a good and healthy lifestyle. Which is the core of attaining the good health.There are a few things that can make your lifestyle a healthier lifestyle, hence helping you to get a good health.

What Children Teach Us About Health

Fri, 09 Feb 2018 13:35:09 -0600

Some of you reading this may be enjoying your pinnacle years of health. Others may be struggling with a difficult diagnosis. Still others may feel trapped in a cycle of bad habits.

Carpal Tunnel Syndrome, Dry Needling, Graston and Other Chiropractic Treatments

Wed, 07 Feb 2018 17:00:44 -0600

Carpal tunnel syndrome (CTS) is the most commonly diagnosed disabling condition of the upper extremities (your arms). Chiropractic manipulation, dry needling, Graston or Gua Sha, myofascial release, cupping, and postural retraining exercises can be effective in treating this condition.

How Drinking Water Makes You Healthier

Wed, 07 Feb 2018 08:33:56 -0600

Scientists have disputed if water has any effect on weight loss, but almost 59% of adults in the US believe it does, and these are some of the reasons why. For those looking for the light at the end of the tunnel, why not try water to help you lose weight? Here are a few reasons why you need to think of water as an assistant in weight loss.

Body Basics: Alimentary Canal - How the Digestive System Works

Wed, 07 Feb 2018 08:17:25 -0600

Food is the fuel of the body. But before it can be of any use, it must be properly processed. The body's food processing plant is the alimentary canal, a muscular tube about 10 m (33ft) long which starts at the mouth and ends at the anus.

A Sound Mind in a Healthy Body

Wed, 07 Feb 2018 07:05:38 -0600

All of us have heard of the famous saying "Health is Wealth". Good health is a secret of every happy human being. Health can be the greatest wealth in the world. Health is the condition in which an individual becomes sound socially, mentally, emotionally and spiritually. Good health means that your body and mind should function as they are supposed to.

10 Life Hacks for All

Tue, 06 Feb 2018 09:45:58 -0600

Are you feeling stressed out due to overwork? Have lost your focus on your work? That's what happens when you don't follow a proper healthy schedule and take a burden on yourself by delaying your work.

The Increasing Rate of Suicides

Mon, 05 Feb 2018 15:22:31 -0600

Statistics have shown that there is an increase in the rate of suicides and attempted suicides all over the world. Though the rate seem to indicate that young girls have been noticed to have much to experience in this department-some say the rate has jumped from 11% to 13% from 1999 to 2015-the young men also have a high rate of success in committing suicide. This has been attributed to the fact that boys use more violent means to achieve their aim.

6 Things to Know Before Your Hip Replacement

Wed, 31 Jan 2018 08:41:50 -0600

In this article, I have mentioned the 6 critical things one needs to know prior to his/her Hip Replacement Surgery. This information can be helpful to every type of individual by all means.

The Different Kinds of General Surgeries Offered at Hospitals

Fri, 26 Jan 2018 06:55:35 -0600

General surgery is a specialty, which focuses on different abdominal contents like the bile ducts, the appendix, the gallbladder, the pancreas, liver, colon, small bowel, stomach, and esophagus. Most times, it involves the thyroid gland, but this mainly depends on the referral patterns. General surgery also deals with different diseases that affect hernias, peripheral vascular surgery, trauma, soft tissue, breast, as well as skin. Procedures like colonoscopy and gastroscopy are also included here.

We Have to Safeguard the Health and Well Being of Future Generations

Thu, 25 Jan 2018 14:18:08 -0600

In US there are government recognized agencies which certify the ecosystem safe buildings. Such certified buildings normally use up to 40% less energy compared to the accepted buildings. Keeping this concept in mind how best we can intend our future dream home is extremely considerable.

Health Devices to Make Your Life Easier

Wed, 24 Jan 2018 09:36:09 -0600

No matter if you are suffering from high blood pressure, blood sugar or obesity, going to the doctor every month for checkups can become a real ordeal in our busy lives. Blood glucose meters are portable devices that are used to measure the amount of glucose in the blood. They are often used by diabetic people to monitor and manage their condition. These hand-held machines are critical in determining the diet you can follow and how well any medication you are on is working in controlling your blood sugar levels. Since they can be used at home, they give you the convenience of instant feedback and help you keep a record of your results that can be shown to your doctor to get an accurate picture of how well your treatment is working.

Healthy According to Lionel Messi

Wed, 24 Jan 2018 09:23:46 -0600

A healthy and balanced diet leads Messi to the top of his career. At the age of 28 years now, the captain of the Argentina national team has already bagged 7 La Liga titles, 4 Champions League and 5 Ballon d'Or trophy.

Know About Medical Education Conferences

Tue, 23 Jan 2018 09:54:48 -0600

The medical education conferences are the worldwide friendly union of physicians, physician assistants, nurse practitioners, medical students etc. working in one or the other medical areas and are interested in enhancing outcomes in the healthcare industry.

Healthy High-Calorie Foods For Weight Gain

Fri, 19 Jan 2018 08:21:23 -0600

No doubt, gaining weight is as hard as losing. Having a good body and a healthy weight is important to live a long and healthy life. And if you are one of those skinny people who is struggling to increase some extra pound, so, this article is for you.

How Playing Outdoors Teaches Lessons of Empathy in Children

Thu, 18 Jan 2018 09:08:02 -0600

Empathy is an important life skill, which means to feel for others and understand what they feel by putting yourself in someone's place. This improves the ability to understand and respect others.

Killer Foods

Tue, 16 Jan 2018 07:34:55 -0600

Genetically modified foods may be more dangerous than we are led to believe. A report on that.

Why Seniors Need To Eat Right And Healthy As They Age

Fri, 12 Jan 2018 14:58:32 -0600

True, eating a well-balanced diet is important at any age, but when you enter into the golden era of your life, you need to give more attention and importance to what you eat. Yes, you have heard this advice before; older adults need to pay special emphasis on their diet. But, do you know why this is so important?

Struggling With Adult Incontinence? Take Control With Disposable Adult Diapers

Thu, 11 Jan 2018 10:27:58 -0600

Imagine this situation, you are attending a very important business meeting and all of a sudden you have an unrelenting urge to urinate. You rush out of the boardroom but in the washroom, nothing happens. You go back to the meeting and forget about it until you feel a wet patch on your briefs.

Student Suicide: What Teachers Must Do and Mustn't Do

Tue, 09 Jan 2018 08:04:09 -0600

Suicide rates among students are on the ascendancy globally. Suicide is ranked as the second leading cause of death in educational institutions. The World Health Organization (WHO) indicates that annually one million people die from suicide with one death every forty seconds with an estimate of 1100 college students dying every year. One of the leading causes of suicide in schools has been associated with harassment from teachers. What are teachers doing to spark and heighten the fire of suicide among students? What should teachers do to help their learners erase suicidal thoughts from their minds? This article offers perspectives and valuable insights into ways that teachers can help arrest the menace of suicide in educational institutions globally.

Get Benefits of Medical Marijuana For A Healthy Life

Mon, 08 Jan 2018 08:42:38 -0600

The marijuana plant contains hundreds of cannabinoids and each of them has a different effect on the patient's body. With the latest researches that count for the health benefits of medical marijuana, its popularity has gained over the stigmas linked to weed. Being in New York, you can only use medical marijuana if you are suffering from some particular diseases under the legal framework.

Everything You Need To Know About Blood Tests, X-Rays And Injury Care

Fri, 05 Jan 2018 15:09:21 -0600

Not all injuries and medical issues have symptoms that are easy to diagnose. Sometimes the symptoms are invisible. In order to understand the kind of injury or ailment you are suffering from, physicians conduct various types of diagnostic tests. Blood tests and X-rays are the two most common tests that are carried out. Here is everything you need to know about these tests.

Happiness, Health, and Healing - A Natural Foundation for a Healthy Mind

Fri, 05 Jan 2018 08:09:25 -0600

Today, more than ever, we are plagued with a myriad of stress and factors that can make any person suffer issues from simple anxiety to clinical depression. Children, finances, physical health, church, work, school, neighbors, family, friends, and our own minds and decisions can play a role in how we think, act, and live. Many find themselves in a constant whirlwind of simply trying to "keep up" and even know that they are doing a poor job of doing so. How do I know this? Well, I counsel many people and share in their personal lives in order to help them manage stress and find ways to nutritionally aid in dealing with these issues. Also, I have "been there, done that" and I have a hypothetical purple heart or two myself from many battles and factors that have contributed to my own stress.

Live Long: What Water Is The Best?

Thu, 28 Dec 2017 13:55:47 -0600

There are many opinions in this respect. But all depends on the purpose of fasting. If the fasting is very much serious, if, for example, it is required to cure or ease a dangerous illness considerably and quickly, then certainly the most suitable water for such fasting would be distilled water. If the fasting's task is just a little cleaning before a long juice-diet, the best water usually is well-filtered water. But in our case of a short-term fasting the proper training for the first attempts is to accustom the organism to this kind of therapeutic fasting. Therefore, the easier goes the first day the better.

Summer Tips to Keep You Healthy

Thu, 28 Dec 2017 09:24:43 -0600

The sun is out, the temperature is rising, and the evenings are getting fabulously long. Dreaming about laying back on the sun lounger, sand between your toes and cocktail in hand. The sun's rays feel good right? But they're no friend to your skin.

Tips to Choose the Right Doctor

Tue, 19 Dec 2017 20:26:52 -0600

Looking for the doctor is not always easy. It is even harder when you go out of network and locate a practitioner that can meet your health needs. However, if you are prepared and informed, your will be able to choose the right one. You can also use our tips to find the right one. Read on to find out more about the tips.

Don't Let Health Excuses Become a Barrier to Your Success - Power of Positive Thinking

Wed, 13 Dec 2017 11:39:31 -0600

"But My Health is not Good." Health excuses range all the way from the chronic "I don't feel good," to the more specific "I have got such and such wrong with me." "Bad" health, in a thousand different forms, is used as an excuse for failing to do what a person wants to do, failing to accept greater responsibilities, failing to make more money, failing to achieve success or just another Defense Mechanism to escape from one's Obligations and Responsibilities.

Big Bad Blue Light

Mon, 11 Dec 2017 09:04:30 -0600

Have you heard of blue light? Blue light is a harmful wavelength of light that can damage the eye and lead to problems with vision as time passes. It is emitted from mobile electronic devices. Learn how it can affect your eyes and health in this article.

Suggestions for Health Sector Reform in Trinidad and Tobago

Fri, 08 Dec 2017 10:56:29 -0600

Health reform refers to the changes in health administration, health planning and health research that places significant emphasis on local health challenges aimed at improving health administration, planning and healthcare. They will combine to produce an efficient model of healthcare delivery capable of increasing patient physical, medical and psychological safety. Health reform should be driven by empirical data, best practice and evidence based practice. A variety of health statistics; such as mortality, manpower needs, technology functioning and patient satisfaction; should be analyzed and employed in strengthening health systems.

5 Benefits of Chiropractic Care

Thu, 07 Dec 2017 10:16:57 -0600

People look for a good chiropractor for many different reasons. Whether you want to get adjusted for lower back pain or headaches, know that the spinal adjustment may help you get better. If you take care, your entire nervous system will work fine. With a properly functioning nervous system, your whole body will work the way it should. Therefore, we suggest that you try out the services of a good chiropractor. Let's take a closer look at some of the major benefits of chiropractic. Read on to know more.

The Vital Importance of Chaperoning in General Practice for Doctors

Thu, 07 Dec 2017 09:18:10 -0600

With tightening regulations and laws governing the practice of doctors, it is becoming important to stay updated with the latest. Today, it is vital for doctors and other medical practitioners to get chaperoning in general practice. This is an essential and effective way to ensure the doctor-patient relationship is healthy and fruitful.

Technological Advancement in Health Communication in Less Developed Countries

Wed, 06 Dec 2017 09:02:34 -0600

The article proposes that in less developed nations, healthcare can be improved by. the adoption of social media tools such as Skype, zoom and video conferencing. This would free up health providers, making it possible for them to spend more time with critically ill patients in hospitals. Patients who are less acutely ill can remain at home and get the required care without having to spend long wait times at hospital.

Accreditation Is Key in Securing a Cord Blood Transplant

Wed, 06 Dec 2017 07:07:10 -0600

Umbilical cord blood plays a potent role in treating life-threatening ailments like sickle cell anaemia, lymphoma, leukaemia and the like. Today, over 25,000 patients round the globe have had cord blood transplants since their parents had a long-term vision that made them donate the child's umbilical cord blood to a prominent cord blood bank.

Finding an Authoritative Health Magazine

Tue, 05 Dec 2017 06:55:17 -0600

Many consumers today get their health information from the internet, TV, and magazines. It is also true that most of the published materials are also availed online at some point. While the resources are great, some offer information that is good and up to date while others do not. Things have become very convenient these days and there are many health magazines that have become available online today.

Chronic Fatigue Syndrome - How My Healthy Lifestyle Changes Helped Extreme Fatigue and Weakness

Mon, 04 Dec 2017 11:19:34 -0600

As new scientific research emerges, is the mystery of what's underlying Chronic Fatigue Syndrome (CFS/ME) finally being revealed? My own journey of living with extreme fatigue and many other CFS symptoms shows how modern day living may have been the trigger for this very real illness.

Incorporating Heart Healthy Habits in Life

Sat, 02 Dec 2017 11:24:06 -0600

The Heart Foundation suggests that cardiovascular diseases claim more lives than all forms of cancer combined and coronary heart disease is the most common type of heart disease, killing nearly 380,000 people annually. Many of us are well aware of these facts about heart diseases but still we do so little for the health of our tickers, which keep working grudgingly for us despite being subjected to our neglect. Caring for our tickers requires attention to many aspects of our life. By adopting the following heart healthy habits, we can add years to life besides staving off financial burden.

Importance of Health in Our Lives

Thu, 30 Nov 2017 08:28:50 -0600

It is rightly said, "Health is Wealth". And we cannot deny the fact that health plays an important role in the well-being of an individual. Being healthy does not necessarily signify physical fitness but also the mental state of well-being.

The Importance Of Medical Devices And Automated Systems For Doctors

Thu, 30 Nov 2017 06:58:02 -0600

According to a survey report, all doctors emphasized the importance of medical devices. The survey was conducted in order to find out what will be the future of medical device in 12 years from now i.e., 2030. Let's know more about it.

What Are the Characteristics That Make a Hospital the Best Hospital?

Wed, 29 Nov 2017 08:48:20 -0600

Hospitals cater to the most vulnerable section of our population. They are both necessary and feared, sought out and despised. The reaction to hospitals, from the perspective of both patients and medical practitioners, depends on the facilities these hospitals have to offer.

Pulse Oximetry: Uses and Benefits

Tue, 28 Nov 2017 19:15:53 -0600

With pulse oximetry, you can find out how much oxygen is in your blood. If you or one of your loved ones have been suffering from a cardiovascular or respiratory condition, we suggest that you opt for a pulse oximeter. Read on to know more about the functionalitiy and benefits of using one.

Is Working in the Night Shift Adversely Affecting Your Health?

Wed, 22 Nov 2017 09:28:01 -0600

There are millions of workers in the world currently working in the night shift. I have been working in the night shift myself for the past decade and still continue to do so, but it isn't until recently did I seriously consider about the health risks that came along with it. We all have our own reasons to work in the night, be that a better paycheck or having to work for companies which require you to work rotation/graveyard shifts, and so on.

5 Tips to Find the Best Cardiologist

Mon, 20 Nov 2017 20:21:31 -0600

If you are reading this article, chances are that your family doctor has referred you to a cardiologist. At first, it may be a bit unsettling to know that you have to get in touch with a specialist. And choosing the right one may be a bit intimidating for you. You can get starting by getting recommendations from family, friends and colleagues. However, it's equally important to do your own research to look for the best practitioner. Given below are some important factors to consider. Read on to know more.

6 Signs You Should See A GI Doctor

Mon, 20 Nov 2017 20:21:11 -0600

Your digestive system consists of a lot of organs, such as liver, pancreas, colon, stomach and esophagus, just to name a few. Therefore, the symptoms of GI may be appear through any of the organs. When the symptoms show up, what you need to do is see a doctor right away. Given below are a few signs that you should get in touch with a doctor immediately.

Simple Steps to Improve Your Health

Mon, 20 Nov 2017 13:31:49 -0600

There are various ways of attaining good health and this article discusses easy techniques and small lifestyle changes that you can make in order to achieve a better, healthier lifestyle. Here are a few simple steps that might help you achieve better health - 1) Nutrition Sustenance and Health is an online worldwide companion investigated diary that spotlights on the connection amongst nourishment and wellbeing. In the event that you need to keep your body clean, avoid sugar-loaded artificially treated nourishment that is so normally sold nowadays.

4 Pre-Emptive Strikes for Optimal Health

Mon, 20 Nov 2017 09:09:44 -0600

Your body is stressed, so how do you strengthen the weakest links in order to preserve your basic, supportive foundation to health? This article will give you the simple tools to rebuild the foundation if it's been weakened, offer simple lifestyle solutions and give you the ways to make them happen!

What Suboxone Treatment Can Do To Transform Your Life

Mon, 20 Nov 2017 07:11:16 -0600

Suboxone is an effective and very powerful drug that is given to people who require opioid therapy. This drug basically reverses opioid overdoses by keeping it off the receptors, thus preventing its negative effects such as respiratory depression. It is usually taken under the tongue so it does not interfere with other drugs that could be in use.

How to Identify Pure Honey?

Thu, 16 Nov 2017 13:39:19 -0600

So you thought the honey you consume on a daily basis was 100% pure? Think again, for there can be more to that bottle of honey than meets the eye. Making tall claims about the purity of honey in television and prints ads is one thing and what the customer gets sold is a different ball game all together.

Brain Food Connection We Need to Understand

Tue, 14 Nov 2017 08:34:24 -0600

Foods that we eat have a direct impact on our brain's ability to process information and memorize. Therefore, we must eat healthy so that it helps us improve our thinking and protect us against different types of mental illnesses.

Top Ways to Prevent Chronic Disease

Wed, 08 Nov 2017 10:24:04 -0600

Chronic diseases, like diabetes, heart disease or kidney disease, have long-term impacts on your health and quality of life. From increasing your risk for a heart attack to costing a fortune in medical fees, chronic diseases can change how you live your life.

6 Healthy Packaged Foods That Save You Time And Money

Tue, 07 Nov 2017 14:56:39 -0600

When choosing packaged foods, it's important to read the labels. This can be time consuming but worth it. To save time, try focusing specifically on foods low in sugar, low in salt and high in protein. Stay away from anything containing high fructose corn syrup which is an unnecessary sugar additive. Why do we even need sugar in bread? Foods with the fewest ingredients are best. If you don't know what an ingredient is, chances are it's not good for you.

A Few Things To Know About Sport Physicals

Thu, 02 Nov 2017 15:13:47 -0500

Many parents choose to have a sports physical conducted on their children during the summer. This makes sure they are ready for another activity filled sports season while last minute, mad rushes to the physician are avoided. Although most parents know that they need to get a sports physical conducted on your child, in order for him/her to participate in athletics, there are still a few unanswered questions.

How to Safeguard Your Immune System

Mon, 30 Oct 2017 09:01:00 -0500

The immune system of a human body is a network of cells, tissues and organs that work together to defend the body against the attacks by the 'foreign' invaders. The term 'foreign invader' is used for the bacteria, parasites, fungi and other viruses that can lead to illness through infections. It is the job of an immune system to keep these infectious organisms out and destroy them.

Things To Keep In Mind When Choosing Laser Resurfacing Treatment

Fri, 27 Oct 2017 15:32:31 -0500

Gone are the days when you had to undergo invasive cosmetic surgery to take years off your skin. Today, laser resurfacing treatment helps to do away with wrinkles, fine lines, blemishes and the appearance of pores in a faster and more efficient way. Here are a few things to keep in mind, when opting for laser resurfacing procedure.

Things That Are Expected From a 24 Hour Emergency Doctor

Fri, 27 Oct 2017 11:12:06 -0500

More than the regular doctor who visits a clinic or a hospital, a 24 hour emergency doctor service is essential. Medical emergencies may crop up anytime. These situations are inevitable and irrespective of the nature of the emergency, an immediate helping hand is essential.

Myalgic Encephalomyelitis Recovery Testimonial

Fri, 27 Oct 2017 09:54:38 -0500

In 1989 I was medically diagnosed with Myalgic Encephalomyelitis or Chronic Fatigue Syndrome, due to chemical poisoning from pesticides such as 245-T, Network, Roundup, Asulox and Malathian and heavy metal poisoning from Mercury (due to toxicity from amalgam fillings in my teeth), aluminium and lead. After consultations with many doctors, specialists and natural health therapists, including Homeopaths and Acupuncturists, I was told that I would never regain normal health again due to the length of time I had been ill with Myalgic Encephalomyelitis.

How Do Strong Social and Community Ties Impact Your Health?

Fri, 27 Oct 2017 09:36:27 -0500

I called my friend, also named Lisa, who lives in Houston, Texas. Hurricane Harvey's devastation had not only hit Houston, the fourth largest city in the United States, but many communities in the Gulf Coast region. According to my friend, who lives on the north side of Houston where they got no flooding except for those who were near a river or large body of water, the worst of the rain is over.

The Top 10 Benefits and Uses of Essiac Tea

Fri, 27 Oct 2017 09:19:25 -0500

Essiac tea is an alternative health drink that is getting a lot of attention lately. It's a tea that is comprised of several herbal elements include burdock, rhubarb, elm bark, and many other elements. It has been traced to being a major drink of indigenous tribes in North America. Researchers have been studying the drink for some time, and it has been shown to help the body in a number of ways. Drinking this on a regular basis could very well help with the following 10 benefits.

Calcium Needs At All Life Stages

Fri, 27 Oct 2017 09:07:03 -0500

Calcium is critical for bone growth, development and maintenance at every age and stage of life. Our bones serve as its storage site for the body, providing this mineral to the bloodstream for use by the heart and other organs.

Healthy Snack Ideas For 2-Year-Old Babies

Fri, 27 Oct 2017 07:52:55 -0500

By the age of two years, the kid should be eating three healthy meals a day along with snacks. Offer food with different flavors and textures to your child. Offer finger food to your child as at this age kids love to eat on their own.

Hygiene - Where Have You Been?

Thu, 26 Oct 2017 08:05:28 -0500

Life expectancy can be directly related to the advent of simple hygiene and cleansing practices. Up until the twentieth century, ignorance of germs, bacteria and lack of bathing and sanitation had a profound influence on the death rates. While many countries do not follow the high standards we hold in the U.S., the world has come a long way in hygiene practices.

Tips on Mealtime and Your Underweight Child

Wed, 25 Oct 2017 07:46:39 -0500

If you're like me then you're searching for ways to get good nutritious food in your kids' belly but also finding ways to give them enough calories. Remember that as parents you are responsible for what is offered and where and when it is presented. You are also responsible for providing a safe and enjoyable environment during meal times.

Skipping Breakfast Hardens Your Arteries?

Wed, 25 Oct 2017 07:16:46 -0500

According to a recent study in the Journal of the American College of Cardiology, those who skip breakfast are more likely to experience atherosclerosis, aka hardening of the arteries, than those who ate a daily, healthy meal in the morning. 1 The connection, it appears, is that those who are breakfast skippers tend to have more unhealthy diets and lifestyles than those who don't. They found in the study that overall, those who opt to skip breakfast had poorer diets, were more likely to have high blood pressure or be overweight, and were more likely to smoke or consume alcohol in excess. All of these factors lead to an increased risk for atherosclerosis. Lack of breakfast is not the cause, per se, but an indicator of other health habits.

What Is Red Ginseng and Its Top 5 Benefits

Tue, 24 Oct 2017 14:58:01 -0500

Somewhere in Asia, an herb called ginseng is famously grown. Naturally, ginseng is not found in its red form it undergoes a certain process to attain its desired color. Normally, red ginseng is produced by processing the roots of Korean ginseng. However, according to native Asians, a certain process is followed in order to produce a red ginseng.

Health Tips for Kids in Winters

Mon, 23 Oct 2017 09:01:00 -0500

With winters come flue, cough, fever, and all those nasty diseases. All the winter fun is ruined when your kids are sick.

Everything You Need to Know About A Herniated Disc

Mon, 23 Oct 2017 07:26:45 -0500

This article is meant to help you better understand the implications of a herniated disc both as a diagnostic and as a reason for surgery. People tend to avoid reading about this topic because they are afraid they might find themselves suffering from the same symptoms they read. Yet, informing yourself about this topic will help you notice if there is something wrong early enough. Keep reading if this is what you are looking for.

Plump, Round and Healthy Too

Fri, 20 Oct 2017 13:37:05 -0500

My husband and I recently took a relaxing and fun vacation to Maine. The weather was enviable in August coming from hot and humid Charleston. So were the food, landscape and the Mainer's way of life.

Staying Healthy Prevents Sickness: Are You Really Staying Healthy?

Fri, 20 Oct 2017 10:58:22 -0500

Are you actually living a "healthy" lifestyle? Are you getting sick a lot? Here is what I learned that actually helped me to not get sick and keep my body in great shape.

How I Became a Healthy Mom and a Healthy Wife

Fri, 20 Oct 2017 07:38:22 -0500

After giving birth to my second child, I was what the doctor labeled obese. I knew I was overweight, but after my six-week follow-up I looked at the numbers on the scale and thought that while they still seemed high, they didn't put me into the obese category. I waited almost a year before taking action to get the pounds off.

Tips To Help You Choose A Good Primary Care Physician

Fri, 20 Oct 2017 06:58:17 -0500

If you are looking for a primary care physician, maybe your insurance company has asked you to do so. But how are going to hire one? You need to keep in mind that choosing a PCP is one of the most important healthcare decisions that you can make. Given below are some tips to help you choose one easily.

Fitness Is Key To Overall Wellness

Thu, 19 Oct 2017 22:30:55 -0500

Increasing overall wellness has many facets, physical fitness being a very important one. Becoming fit is easier than you think.

Medical Tourism: The Best Way to Deal With Health Issues

Thu, 19 Oct 2017 08:01:21 -0500

Medical tourism is a relative term for a bigger scenario in the future. Being an age old practice, medical tourism has evolved to a level that everyone is on the lookout and researching for a well suited medical tourism program.

4 Tips to Choose an ENT for Your Child

Wed, 18 Oct 2017 18:53:08 -0500

It's not an easy to choose a doctor for your kid. For best care, you have a lot of things to keep in mind when making this choice, such as credentials, equipment, availability and surgical facilities, just to name a few. As a parent, you need to understand all of these things prior to choosing a good ENT doctor. Let's know more about what you should keep in mind when choosing a good doctor.