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Super Human Radio



Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,



Last Build Date: Wed, 21 Jun 2017 13:00:00 EST

Copyright: 2005-2017
 



SHR # 2044 :: Should Olive Oil Be Considered a Fruit Oil + The Science of Breaking Addiction ::

Tue, 20 Jun 2017 13:00:00 EST

SHR # 2044 :: Should Olive Oil Be Considered a Fruit Oil + The Science of Breaking Addiction :: Vitina Feo - Russ Scala :: Whenever an article talks about the benefits of vegetable oils they always lead off with Olive Oil. But Olive Oil is nothing like any other vegetable-based edible oil. PLUS If you find yourself NEEDING your coffee. Or getting anxious because you can't get on FaceBook you may have the addict's brain. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2043.mp3




SHR # 2043 :: The BluePrint Power Hour + Leveraging Performance Technology for BJJ -n- MMA ::

Tue, 20 Jun 2017 13:00:00 EST

SHR # 2043 :: The BluePrint Power Hour + Leveraging Performance Technology for BJJ -n- MMA :: Coach Rob Regish - Peter Lakatos :: Listener questions are answered about training, nutrition and supplementation. PLUS Regardless of whether you're a martial artist like my guest, or a bodybuilder, progress is the goal. When it comes to strength and conditioning we have available to use today a host of very effective technologies to help us make progress. The ones with the greatest value are discussed. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2043.mp3




SHR # 2043 :: SFH: How Did You Come Up With Kre-Alkalyn + Bacterial Memory of Gut Inflammation May be Diagnostic of Various Conditions + Cigarette Damage to Unborn Children Revealed in Stem Cell Study ::

Wed, 14 Jun 2017 13:00:00 EST

SHR # 2043 :: SFH: How Did You Come Up With Kre-Alkalyn + Bacterial Memory of Gut Inflammation May be Diagnostic of Various Conditions + Cigarette Damage to Unborn Children Revealed in Stem Cell Study :: Dr. Jeff Golini, PhD - Dr. David Riglar - Dr. Dave Hay :: Dr. Golini was the first person to introduce creatine monohydrate to the sports nutrition industry. So why did he Kre-Alkalyn? This is going to surprise you. PLUS A modified form of E. Coli can track and record gut inflammation and report its findings without any invasive procedures. PLUS If there really are still women out thee who smoke while pregnant.... you need to hear this. STOP! And second-hand smoke may be just as bad. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2042.mp3




SHR # 2041 :: Vitamin A Deficiency Detrimental to Blood Stem Cells + The BluePrint Power Hour + Here's Your Raw Dog Treat ::

Tue, 13 Jun 2017 13:00:00 EST

SHR # 2041 :: Vitamin A Deficiency Detrimental to Blood Stem Cells + The BluePrint Power Hour + Here's Your Raw Dog Treat :: Dr. Andreas Trumpp - Coach Rob Regish - Randy Hartnell :: We've discussed Vitamin A's role as a stem cell differentiator. This study shows it also modulates the most important of the stem cells on and off to keep potential mutations from leading to diseases. PLUS Listener questions are answered about training, nutrition and supplementation. PLUS If you give your dog rawhide toys and treats you have to listen to this show. Here's a healthy alternative. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2041.mp3




SHR # 2040 :: SPECIAL :: Dr. Fred Hatfield Tribute Show ::

Thu, 08 Jun 2017 13:00:00 EST

SHR # 2040 :: SPECIAL :: Dr. Fred Hatfield Tribute Show :: Ken O'Neill - Dr. Sal Aria - Josh Bryant - Dr. Disa Hatfield - Dr. Ken Kinakin - Dr. Mauro Di Pasquale :: Those who knew Dr. Hatfield best speak openly and share touching stories about the man and the legend. The common theme seems to be his generosity. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2040.mp3




SHR # 2039 :: SFH: Gummy Supplements + Influencing Brain Neuroplasticity with Micro-Dosed LSD ::

Wed, 07 Jun 2017 13:00:00 EST

SHR # 2039 :: SFH: Gummy Supplements + Influencing Brain Neuroplasticity with Micro-Dosed LSD :: Dr. Jeff Golini, PhD - Shawn Wells :: There's a surge of new gummy-based supplements and vitamins. Are they effective? Are there any drawbacks to this delivery method? + LSD may deliver on the nootropic promises people are looking for. Micro-dosed LSD doesn't make you "trip" but it appears to increase new neuronal pathways to sprout that could reverse age-related brain decline. New RCT's could lead to a LSD-based drug therapy for anti-aging someday. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2039.mp3




SHR # 2038 :: The Salt Fix + Treating Sepsis with Vitamin C ::

Wed, 07 Jun 2017 13:00:00 EST

SHR # 2038 :: The Salt Fix + Treating Sepsis with Vitamin C :: Dr. James DiNicolantonio - Dr. Thomas Levy :: Could adding salt to your diet be the solution to your health and training performance issues? In fact most of us are probably salt deficient if you follow any of the myths promoted by the mainstream. When you hear this interview I promise you, you'll start adding salt to everything you can. PLUS Sepsis leads to septic shock. Septic shock kills close to 70% of all people who are stricken by it. What if Vitamin C could be the life-saving therapy? It looks like it is. ATTENTION: The first 20 minutes of this episode had various technical difficulties. I finally abandoned the FB Live feed that was the cause of the audio issues. The Salt Fix interview is a VERY important interview. Do not abandon listening. It clears up completely and the info will blow your mind. Truth. - Carl ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2038.mp3




SHR # 2037 :: Food Choices, Metabolism, Fiber Sources, Allulose and Disease States ::

Thu, 01 Jun 2017 13:00:00 EST

SHR # 2037 :: Food Choices, Metabolism, Fiber Sources, Allulose and Disease States :: Daniel Orrego :: This is a fast moving discussion traversing various dietary approaches that have profound effects on disease progression and treatment. Ketogenic diet, cancer, insulin, protein, gluconeogenesis and much more are all weaved into this discussion as well as which fibers do what and how that effects your goals. Sugar and nutrient timing as well as the exciting new sugar Allulose are scrutinized and misunderstandings are clarified. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2037.mp3




SHR # 2036 :: SFH: Get Those 6-Pack Abs for Summer + Just 10 Minutes of Meditation Improves Focus in Anxiety Sufferers ::

Wed, 31 May 2017 13:00:00 EST

SHR # 2036 :: SFH: Get Those 6-Pack Abs for Summer + Just 10 Minutes of Meditation Improves Focus in Anxiety Sufferers :: Dr. Jeff Golini, PhD - Dr. Mengran Xu :: You want to see your abs this summer? Dr. J tells you how. Easy stuff. PLUS Do you suffer from anxiety? Then you have to hear this interview. Free yourself without drugs. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2036.mp3




SHR # 2035 :: The BluePrint Power Hour ::

Tue, 30 May 2017 13:00:00 EST

SHR # 2035 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2035.mp3




SHR # 2034 :: Longevity in an Industry of Flash-In-The-Pan Companies ::

Thu, 25 May 2017 13:00:00 EST

SHR # 2034 :: Longevity in an Industry of Flash-In-The-Pan Companies :: Carl Lanore - John Drake :: One need only look at a sports, nutrition or bodybuilding magazine forma couple years ago to see how many supplements that were supposed to change the world are completely gone. And how many of those companies are gone too. There's a lot to be said for longevity. If nothing else it means that customers keep coming back and that is often proof of quality and promises kept. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2034.mp3




SHR # 2033 :: SFH: Dr Jeff’s Health Book Series + Becoming an Ultra Human ::

Wed, 24 May 2017 13:00:00 EST

SHR # 2033 :: SFH: Dr Jeff’s Health Book Series + Becoming an Ultra Human :: Carl Lanore - Dr. Jeff Golini, PhD - Jason Dhir :: How do you preserve and raise testosterone naturally This free book will teach you. PLUS Becoming an Ultra Human requires vast brain power. But not just a bunch of caffeine. Free sample offer. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2033.mp3




SHR 2032 :: Reversing Canine Cataracts + The Metabolic Approach to Cancer ::

Tue, 23 May 2017 13:00:00 EST

SHR 2032 :: Reversing Canine Cataracts + The Metabolic Approach to Cancer :: Leslie Burke - Dr. Nasha Winters - Jess Higgins Kelley :: Dogs get all the same diseases their owners do and that includes cataracts. Surgery costs a lot of money and there's no health insurance to cover it. There is an alternative to surgery. PLUS At every turn the medical orthodoxy is telling people that cancer is genetic in nature. Twin studies are showing that's just not true. The number of people who don't yet understand the linkage between diet and cancer is huge. Every opportunity I have to drive that truth home I take. This book is a needed continuation of that discussion. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2032.mp3




SHR 2032 :: Reversing Canine Cataracts + The Metabolic Approach to Cancer ::

Tue, 23 May 2017 13:00:00 EST

SHR 2032 :: Reversing Canine Cataracts + The Metabolic Approach to Cancer :: Leslie Burke - Dr. Nasha Winters - Jess Higgins Kelley :: Dogs get all the same diseases their owners do and that includes cataracts. Surgery costs a lot of money and there's no health insurance to cover it. There is an alternative to surgery. PLUS At every turn the medical orthodoxy is telling people that cancer is genetic in nature. Twin studies are showing that's just not true. The number of people who don't yet understand the linkage between diet and cancer is huge. Every opportunity I have to drive that truth home I take. This book is a needed continuation of that discussion. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2032.mp3




SHR # 2031 :: Algae Science Review ::

Mon, 22 May 2017 13:00:00 EST

SHR # 2031 :: Algae Science Review :: Dr. Roland Thomas :: After doing a show about why salmon is so good for us I had to do this show. Salmon eat a lots of micro-algae. They concentrate all the good things in the micro-algae into their flesh. Micro-algae is a bioenergetic food that humans can benefit from directly. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2031.mp3




SHR # 2030 :: Supplementation for Health, Body Composition , Mental -n- Physical Performance + THE PLANT PARADOX: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain ::

Thu, 18 May 2017 13:00:00 EST

SHR # 2030 :: Supplementation for Health, Body Composition , Mental -n- Physical Performance + THE PLANT PARADOX: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain :: Dr. Mauro DiPasquale - Dr. Steven Gundry :: Ever wonder what Dr. Di's top favorite supplements are? PLUS When you hear someone say "I eat healthy" it usually means they're not. Here's why. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2030.mp3




SHR # 2029 :: SFH: The Cheat Meal + The BluePrint Power Hour ::

Wed, 17 May 2017 13:00:00 EST

SHR # 2029 :: SFH: The Cheat Meal + The BluePrint Power Hour :: Dr. Jeff Golini, PhD - Coach Rob Regish :: Is the cheat meal a mistake? What about the cheat day? some think it's a sign of weakness and unnecessary. PLUS Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2029.mp3




SHR # 2028 :: Chinese Herbs -vs- Western Medicine + Interventional Endocrinology ::

Wed, 10 May 2017 13:00:00 EST

SHR # 2028 :: Chinese Herbs -vs- Western Medicine + Interventional Endocrinology :: Dr. Jeff Golini, PhD. - Dr. Ted Achacoso :: Can herbs really be as effective as pharmaceutical drugs? In what specific conditions? PLUS This is a fast-moving brilliant conversation with one of the world's leading anti-aging physicians. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2028.mp3




SHR # 2027 :: The BluePrint Power Hour ::

Tue, 09 May 2017 13:00:00 EST

SHR # 2027 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2027.mp3




SHR # 2026 :: SFH: Cryotherapy ::

Wed, 03 May 2017 13:00:00 EST

SHR # 2026 :: SFH: Cryotherapy :: Dr. Jeff Golini, PhD :: So many people are spending considerable amounts of money to get Partial Body Cryotherapy in hopes of improving recovery and well disease states. But is it worth it? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2026.mp3




SHR # 2025 :: The BluePrint Power Hour ::

Tue, 02 May 2017 13:00:00 EST

SHR # 2025 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. Viewers on Facebook Live had their questions answered in real-time. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2025.mp3




SHR # 2024 :: Got Shoulder Problems? ::

Mon, 01 May 2017 13:00:00 EST

SHR # 2024 :: Got Shoulder Problems? :: Dr. Peter Rouse, PhD :: Second only to lower-back problems, shoulder injuries plague most if not all of us at some period of our training journey. Some amazing tips as well as the "most dangerous exercises" you need to stay away from if you are prone to shoulder problems. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2024.mp3




SHR # 2023 :: If You Buy Protein Powder You Need To Hear This ::

Thu, 27 Apr 2017 13:00:00 EST

SHR # 2023 :: If You Buy Protein Powder You Need To Hear This :: Shawn Wells :: From the guy who dropped the "protein-spiking" bomb in 2011 comes a potentially more sinister protein scandal. Can you say protein-leaching? Listen to this and be informed. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2023.mp3




SHR # 2022 :: SFH: Food Fraud + This Nutrient May Protect Against Cirrhosis and Liver Cancer Due to Obesity ::

Wed, 26 Apr 2017 13:00:00 EST

SHR # 2022 :: SFH: Food Fraud + This Nutrient May Protect Against Cirrhosis and Liver Cancer Due to Obesity :: Dr. Jeff Golini, PhD - Dr. Donald Jump :: Are you really getting what you ordered in a restaurant? It gets pretty sketchy when you go out to eat it turns out. And the "better" restaurants aren't exempt. PLUS With 80 million obese adults and 13 million children in the USA non-alcoholic fatty liver disease leads to cirrhosis and eventually cancer. Intake of this simple nutrient can halt the progression and in some cases reverse it. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2022.mp3




SHR # 2021 :: The BluePrint Power Hour ::

Tue, 25 Apr 2017 13:00:00 EST

SHR # 2021 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2021.mp3




SHR # 2019 :: The BluePrint Power Hour + Death By Glyphosate ::

Tue, 18 Apr 2017 13:00:00 EST

SHR # 2019 :: The BluePrint Power Hour + Death By Glyphosate :: Coach Rob Regish - Robin Murphy :: Listener questions are answered about training, nutrition and supplementation. PLUS This compelling story of purposeful exposure to glyphosate that lead to a death in less than 3 months begs the question as to why the authorities didn't take it upon themselves to investigate it? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2019.mp3




SHR # 2018 :: Veterans: Regaining Your Life After TBI + Pets Living Well ::

Mon, 17 Apr 2017 13:00:00 EST

SHR # 2018 :: Veterans: Regaining Your Life After TBI + Pets Living Well :: Dr. Mark L. Gordon - Andrew Marr - Dr. Karen Becker :: There are no excuses for allowing our veterans to suffer one day longer than they need to. And treating TBI with the current standard of care is leading to suicide. This interview will change your mind about whether or not we're doing the right thing for our veterans. PLUS You are making your pet sick. I know you love them and wouldn't harm them, but you are. And your Veterinarian and the Pet Food Industry are standing by even though they know the truth. Once you hear this interview remember... you can't unring a bell. You can't just continue on hurting your pet. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2018.mp3




SHR # 2017 :: CASUAL FRIDAY ::

Fri, 14 Apr 2017 13:00:00 EST

SHR # 2017 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: The Mexico Effect - I'll Have A Bat and Spring Mix Salad - Famous Vegetarian/Vegan Couples - The Amazing Avocado - Canine Cancer Detectors - Are You A Pigeon - The Replacement for BPA is Worse ... And Carl Predicted It - Childhood Diabetes Continues to Rise - T2DM and Gum Disease - EPA: 2010 Phase-out of Zero-Human-Tolerance Pesticide Still in Our Food Supply - Roundup (glyphosate) Hurting Race Horses - Fruit and T2DM - PowerBlock Winner Announced - Listener Questions and Shout-outs - Plus More. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2017.mp3




SHR # 2016 :: SCIENCE GEEKS: Insulin, Growth Hormone, SARMS -n- More + Supplements: The Truth is in The Testing ::

Thu, 13 Apr 2017 13:00:00 EST

SHR # 2016 :: SCIENCE GEEKS: Insulin, Growth Hormone, SARMS -n- More + Supplements: The Truth is in The Testing :: Dr. Mauro DiPasquale - Shawn Wells :: Don't be late to class when Dr. D is spitting science. Fast moving and topical, that's what he brings to class. PLUS Dubbed "The World's Greatest Formulator" Wells' delivers some solid opinions about the rash of label-claim lawsuits, the relevance of proper testing standards and much more. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2016.mp3




SHR # 2015 :: SFH: The Confessions of a Farmer + George Touliatos: What's On His Mind ::

Wed, 12 Apr 2017 13:00:00 EST

SHR # 2015 :: SFH: The Confessions of a Farmer + George Touliatos: What's On His Mind :: Dr. Jeff Golini, PhD - Dr. George Touliatos :: Farmers are just as fed up with producing crap crops and animals as we are having to eat them. But what they're using to put weight on cows was mind-blowing. PLUS No particular direction a variety of topics are covered including testing for anti-aging markers, using anabolics, controlling aromatase in a different way and much more. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2015.mp3




SHR # 2014 :: The BluePrint Power Hour + The Skoll World Forum ::

Tue, 11 Apr 2017 13:00:00 EST

SHR # 2014 :: The BluePrint Power Hour + The Skoll World Forum :: Coach Rob Regish - Dr. Peter Rouse, PhD :: Listener questions are answered about training, nutrition and supplementation. PLUS If sustainability is the goal it's on the agenda at the Skoll World Forum :: Can you build muscle while feeding your body on a gluten-free diet? PLUS Everyone agrees salmon is an amazing food source. But the name implies that all salmon is the same. Nothing could be further from the truth. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2014.mp3




SHR # 2013 :: SFH: The Gluten Free Bodybuilder + The Magic of Wild Alaskan Salmon ::

Wed, 29 Mar 2017 13:00:00 EST

SHR # 2013 :: SFH: The Gluten Free Bodybuilder + The Magic of Wild Alaskan Salmon :: Dr. Jeff Golini, PhD - Randy Hartnell :: Can you build muscle while feeding your body on a gluten-free diet? PLUS Everyone agrees salmon is an amazing food source. But the name implies that all salmon is the same. Nothing could be further from the truth. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2013.mp3




SHR # 2012 :: The BluePrint Power Hour ::

Tue, 28 Mar 2017 13:00:00 EST

SHR # 2012 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2012.mp3




SHR # 2011 :: Advanced Peptide Applications ::

Mon, 27 Mar 2017 13:00:00 EST

SHR # 2011 :: Advanced Peptide Applications :: Dr. William Seeds :: This is a very different discussion than you've ever heard about Growth Hormone secretagogues. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2011.mp3




SHR # 2010 :: CASUAL FRIDAY ::

Fri, 24 Mar 2017 13:00:00 EST

SHR # 2010 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Hippocrates Speaks To Us Today - Climate Change Blamed for T2DM - Mainstream Misinformation: Oral Contraception - California Strikes a Blow to Glyphosate - Brazilian Meat Scandal - Paleoair: Really!? - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2010.mp3




SHR # 2009 :: SFH: Question from Barry out of Michigan + The Intelligent Vitamin B Complex ::

Wed, 22 Mar 2017 13:00:00 EST

SHR # 2009 :: SFH: Question from Barry out of Michigan + The Intelligent Vitamin B Complex :: Dr. Jeff Golini, PhD - Patrick Sullivan :: It seems like everyone is fixated on promoting the vegan diet. But when it's promoted to bodybuilders.. it raises some eyebrows. PLUS There's a high probability that many of us have a potential B vitamin deficiency. Restrictive diets, gut dysbiosis, alcohol consumption are just a few contributors. Here's a possible solution. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2009.mp3




SHR # 2008 :: The BluePrint Power Hour ::

Tue, 21 Mar 2017 13:00:00 EST

SHR # 2008 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions about training, nutrition and supplementation are answered. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2008.mp3




SHR # 2007 :: The Alzheimer's Antidote ::

Mon, 20 Mar 2017 13:00:00 EST

SHR # 2007 :: The Alzheimer's Antidote :: Amy Berger :: It's shocking how many people todays don't realize Alzheimer's Disease is a metabolic disorder. If they did, they'd realize it can be managed through diet alone. This book is a must read for any person over 50. The knowledge of how to prevent the disease is the real message I'm sending. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2007.mp3




SHR # 2006 :: CASUAL FRIDAY ::

Fri, 17 Mar 2017 13:00:00 EST

SHR # 2006 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: It's Saint Patty's Day and Everything is Green - Potato Chips May Cause Scars on Your Face - The $25,000 Taco - Should We Start Using Human Manure as Fertilizer - Tyson to Remove Antibiotics But Really Not - Scott Hamilton: Faith Cured Cancer.. Oh and I Removed Sugar from My Diet - Monsanto's Glyphosate Gets More Bad Press - Genentech Super-Lobbyist Commits Suicide Under Suspicious Circumstances - Humira Kills 4,000+ People and 200,000+ Reports of Adverse Affects and FDA is Cool With That - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2006.mp3




SHR # 2005 :: SFH: Improving Stage Presence -n- Performance + The Vegan Agenda and it's Health Implications + The Genetic Benefits of Eating Beef ::

Wed, 15 Mar 2017 13:00:00 EST

SHR # 2005 :: SFH: Improving Stage Presence -n- Performance + The Vegan Agenda and it's Health Implications + The Genetic Benefits of Eating Beef :: Dr. Jeff Golini, PhD - Patrik Dahlin :: If you're planning on doing a physique competition this is a must-hear interview. PLUS This Meta-Analysis includes Adjusted Observational studies, Matched Observational studies and Randomized Controlled Trials inclusive of over 250,000 total subjects to produce an objective review of the vegan/vegetarian diet -vs- the omnivorous diet. But the amazing thing is what this paper discovered in its attempt to look at the overall health effects of theses diates when it looked at beef. You may not want to eliminate beef from your diet just yet after hearing this. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2005.mp3




SHR # 2003 :: SuppVersity Science Roundup: Is There Mercury in Whey Protein - Exogenous Insulin Prevents T2DM Cure - Non-Nutritive Sweeteners Increases Appetite for Sweets - Possible SIBO Recovery Without Antibiotics ::

Mon, 13 Mar 2017 13:00:00 EST

SHR # 2003 :: SuppVersity Science Roundup: Is There Mercury in Whey Protein - Exogenous Insulin Prevents T2DM Cure - Non-Nutritive Sweeteners Increases Appetite for Sweets - Possible SIBO Recovery Without Antibiotics :: Adel Moussa :: Four topics of great interest are covered by the brilliant Adel Moussa ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2003.mp3




SHR # 2002 :: CASUAL FRIDAY ::

Fri, 10 Mar 2017 13:00:00 EST

SHR # 2002 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Only in Kentucky - Vegan Attacks Chickens - Tips From the World's Oldest Yoga Teacher - Is Daylight Savings a Mistake - Wisconsin Sore Losers - Something Fishy About Your Body Odor - The Wizard of Oz is At it Again - Bill to Ban Soda Purchases with Food Stamps {Proposed in Michigan - Why Does the CDC Own Over 20 Vaccine Patents - Are You a Toilet Texter - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2002.mp3




SHR # 2001 :: Dietary Supplement Could Improve Heart Health + Aging, Muscle -n- Weight Gain + Study Links Changes in Oral Microbiome with Metabolic Disease ::

Thu, 09 Mar 2017 13:00:00 EST

SHR # 2001 :: Dietary Supplement Could Improve Heart Health + Aging, Muscle -n- Weight Gain + Study Links Changes in Oral Microbiome with Metabolic Disease :: Dr. John Quindry - Dr. Paul Spector - Dr. Max Goodson :: Duchenne Muscular Dystrophy is a terrible disease that effects mostly boys by destroying their hearts. The life expectancy is only 26 years. Could this inexpensive over-the-counter supplement be a viable treatment? PLUS Most people get fatter as they age. They expect to get a disease. But is this really "normal"? PLUS This simply saliva test could used to detect children who are at risk of developing metabolic disease well before they have full-blown disease. So why aren't we doing this? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2001.mp3




SHR # 2000 :: SFH: The Great White (Dairy) + Unsaturated Fatty Acid May Reverse Aging In the Obese ::

Wed, 08 Mar 2017 13:00:00 EST

SHR # 2000 :: SFH: The Great White (Dairy) + Unsaturated Fatty Acid May Reverse Aging In the Obese :: Dr. Jeff Golini, PhD - Dr. Fatima Perez de Heredia Benedicte :: The trend today is to say milk is bad. But is it true? Is there any real proof that dairy is a bad choice? PLUS Are there specific unsaturated fatty acids that can protect the obese from the advanced aging they experience? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2000.mp3




SHR # 1999 :: The BluePrint Power Hour + How 3 Strokes in 3 Weeks Saved My Life ::

Tue, 07 Mar 2017 13:00:00 EST

SHR # 1999 :: The BluePrint Power Hour + How 3 Strokes in 3 Weeks Saved My Life :: Coach Rob Regish - Leo Costa :: Listener questions about training, nutrition and supplementation are answered. PLUS With his introduction of Big Beyond Belief Costa's contribution to strength and conditioning are unparalleled. Now with this new book he gives hope to anyone who has suffered a stroke that regaining the use of their body is more possible than they think. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1999.mp3




SHR # 1998 :: Could Acupuncture Boost Effectiveness of Standard Medical Care for Chronic Pain and Depression + Arnold Sports Festival Recap ::

Mon, 06 Mar 2017 13:00:00 EST

SHR # 1998 :: Could Acupuncture Boost Effectiveness of Standard Medical Care for Chronic Pain and Depression + Arnold Sports Festival Recap :: Dr. Hugh Macpherson - Alisa Profumo :: Many in the Medical Orthodoxy discredit acupuncture. But what if a well done study shows that it's an effective adjunct to the standard of care that makes treating chronic pain and depression more effective? PLUS We recap the Arnold Sports Festival weekend in Columbus Ohio. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1998.mp3




SHR # 1997 :: SFH: Chasing the Pump + Ketogenic Craze Brings New Keto Supplements + Carl's Spine Rehab Continues ::

wed, 01 Mar 2017 13:00:00 EST

SHR # 1997 :: SFH: Chasing the Pump + Ketogenic Craze Brings New Keto Supplements + Carl's Spine Rehab Continues :: Dr. Jeff Golini, PhD - Gary Millett - Lynn Manning :: Arnold Schwarzenegger used to say the pump is better than sex. One thing is for sure, the pump helps to build bigger muscles. Learn all the secrets of achieving skin-splitting pumps. PLUS The ketogenic lifestyle is easier than you think it is. If you've been curious how to take the plunge or just want to improve on what you've been doing this is the interview to listen to. PLUS How do they detect if a spinal compression is actually causing your problem? It's called EMG and it sucks! ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1997.mp3




SHR # 1996 :: The BluePrint Power Hour + Yeast Found in Babies' Guts Increases Risk of Asthma + Let Them Eat Dirt ::

Tue, 28 Feb 2017 13:00:00 EST

SHR # 1996 :: The BluePrint Power Hour + Yeast Found in Babies' Guts Increases Risk of Asthma + Let Them Eat Dirt :: Coach Rob Regish - Dr. Brett Finlay :: Listener questions about training, nutrition and supplementation are answered. PLUS Study links presence of this yeast with higher incidence of the development of asthma. PLUS Are germaphobic mothers predisposing their children to a lifetime of health problems? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1996.mp3




SHR # 1995 :: CASUAL FRIDAY ::

Fri, 24 Feb 2017 13:00:00 EST

SHR # 1995 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Laugh, for Crying Out Loud – Angelina Get Our Blessings – Doctor Who Attacks Cheese is Wrong – It’s Time to Stop Bashing Raw Milk – Breast Implants Making Women Sick – Are We Getting Fiber All Wrong – The Endless Parade of Anti-Protein Trolls – Alisa Says No More Chewing Gum – Industrialization Continues to Destroy American’s Health – Why Libido Tells You If You’re Over Trained – Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1995.mp3




SHR # 1994 :: Why Pregnant Women Should Avoid Liquorice + Timing of Meals is as Critical as What and How Much ::

Wed, 22 Feb 2017 13:00:00 EST

SHR # 1994 :: Why Pregnant Women Should Avoid Liquorice + Timing of Meals is as Critical as What and How Much :: Dr. Katri Raikkonen + Dr. Peng Jiang :: Licorice is used in many foods as a flavor enhancer and sweetener. It's also a popular candy as well. Well if you're pregnant there are some very good reasons you will want to avoid it. PLUS Do you eat before bed? Do you think when you eat even matters? You'll want to listen to this interview. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1994.mp3




SHR # 1993 :: SFH: Dr. Jeff Wants to Change the Direction of Bodybuilding + Antioxidant Protects Offspring of Obese Mothers From Fatty Liver Disease ::

Tue, 21 Feb 2017 13:00:00 EST

SHR # 1992 :: The BluePrint Power Hour + B Vitamins Reduce Schizophrenia Symptoms :: Dr. Jeff Golini, PhD - Dr. Karen Jonscher :: Dr. Jeff owes much if not all of his success to bodybuilding. He wants to change the sport because he feels that Bodybuilders are the greatest athletes alive. Listen to what he plans on doing to change the sport. PLUS Maternal obesity is a new phenomenon that confers a variety of health challenges for the newborn. One recently observed is Non-Alcoholic fatty Liver Disease. Could taking this simple antioxidant eliminate the development of this liver disorder? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1993.mp3




SHR # 1992 :: The BluePrint Power Hour + B Vitamins Reduce Schizophrenia Symptoms ::

Tue, 21 Feb 2017 13:00:00 EST

SSHR # 1992 :: The BluePrint Power Hour + B Vitamins Reduce Schizophrenia Symptoms :: Coach Rob Regish - Dr Joseph Firth :: Listener questions are answered about training, nutrition and supplementation. PLUS Schizophrenia destroys families. It generally shows up around puberty and the anti-psychotic drugs carry horrible side effects and become less effective the longer they are taken. Could high dose Vitamin B be the solution to treating these patients? More importantly, what is the role of the gut and malabsorption of B Vitamins in development of the disease? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1992.mp3




SHR # 1991 :: CASUAL FRIDAY ::

Fri, 17 Feb 2017 13:00:00 EST

SHR # 1991 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Krusty Kreme Doughnuts - The Truth Behind The MSM Headline On Gluten Free - All About Grains - WTF is Teff Flour - The Much Overlooked Role of B Vitamins in Brain Health - Are We Taller Today Because of Antibiotics - Can Masturbation Make You A Better Person - The CDC Spins the Truth About the Flu Vaccine - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1991.mp3




SHR # 1990 :: Impact Theory + Poor Thigh Muscle Strength Increases Risk of Knee Osteoarthritis ::

Thu, 16 Feb 2017 13:00:00 EST

SHR # 1990 :: Impact Theory + Poor Thigh Muscle Strength Increases Risk of Knee Osteoarthritis :: Tom Bilyeu - Dr. Adam Culvenor :: Everyone who has an Instagram or Facebook account thinks of they spew mumbo jumbo about "get it done" and "dig deep" and other meaningless saying that they're motivators. That do zero for the people who are looking for actionable steps to success. This is very different. Understanding the Growth Mindset and how to take the actions that will catapult you to places you've been having a hard time getting to in your life is the mission of Impact Theory. PLUS More evidence that supports the Super Human Radio mantra "Live Stronger. Live Longer" playing out. Greater thigh strength translates to less knee arthritis. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1990.mp3




SHR # 1989 :: Science For Humans: Cracking the Code - How to Read Nutritional Labels + Is Trump Using Finasteride? And If So.. Why? ::

Wed, 15 Feb 2017 13:00:00 EST

SHR # 1989 :: Science For Humans: Cracking the Code - How to Read Nutritional Labels + Is Trump Using Finasteride? And If So.. Why? :: Dr. Jeff Golini, PhD - Anthony Roberts :: It's almost like food manufacturers don't want us to understand the nutritional labels on their products. Lets look at what it all means. PLUS Is President Trump using finasteride? We discuss the possible ramifications of using this drug. We also move on to the subject of the FDA and kratom and CBD as well as a brief discussion of bodybuilding today. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1989.mp3




SHR # 1988 :: The BluePrint Power Hour + Get Free Tickets To The Arnold ::

Tue, 14 Feb 2017 13:00:00 EST

SHR # 1988 :: The BluePrint Power Hour + Get Free Tickets To The Arnold :: Coach Rob Regish - Brent LaLonde :: Listener questions are answered about training, nutrition and supplementation. PLUS Want free tickets to the Arnold Sports Festival this year? Come and get em. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1988.mp3




SHR # 1987 :: Man Cures His Own Prostate Cancer ::

Mon, 13 Feb 2017 13:00:00 EST

SHR # 1987 :: Man Cures His Own Prostate Cancer :: Eric Remensperger :: A stage 4 highly aggressive prostate cancer diagnosis can really get your attention. What you do with that attention will determine if you live or die. Listen to this one mans inspiring journey from the darkest depths to being victorious in just 7 months from diagnosis. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1987.mp3




SHR # 1986 :: CASUAL FRIDAY ::

Fri, 10 Feb 2017 13:00:00 EST

SHR # 1986 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Doctor Should Pay Attention To Bodybuilders - Tom Brady's Anti-aging Strategy - Sorry... Christie Brinkley Isn't Vegan - Mammograms Lead to Unnecessary Cancer Treatments - Gym Wildlife: The New Netflix and Chill - Just In Time for Valentine's Day: 15 Aphrodisiacs - Carl Predicts Pan-mTOR Inhibitors an Anti-aging Mistake - WARNING: Chocolate Heavy Metal Contamination... Which Ones to Stay Away From - Don't Gargle with Chlorhexidine Gluconate - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1986.mp3




SHR # 1985 :: Misconceptions of Estrogens, Endogenous -n- Exogenous + Random Interviews From The Metabolic Conference ::

Thu, 09 Feb 2017 13:00:00 EST

SHR # 1985 :: Misconceptions of Estrogens, Endogenous -n- Exogenous + Random Interviews From The Metabolic Conference :: Dr. Mauro Di Pasquale - Andrew Scarborough - Dr. Jacob Wilson - Jimmy Moore :: Estrogen may be one of the most misunderstood of all the sex hormones. Like.. did you know it's both anabolic and lipolytic? Antiinflammatory? And there's a lot more. PLUS Three raw unedited celebrity interviews from last week's Metabolic Therapeutic Ketogenic Conference in Tampa. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1985.mp3




SHR # 1984 :: Science For Humans: The Dark Side Of Dark Chocolate + Increased Cannabis Use Calls For More Research + AMPK: The Reason Exercise Is Good For You ::

Wed, 08 Feb 2017 13:00:00 EST

SHR # 1984 :: Science For Humans: The Dark Side Of Dark Chocolate + Increased Cannabis Use Calls For More Research + AMPK: The Reason Exercise Is Good For You :: Dr. Jeff Golini, PhD - Dr. Brian Kaskie - Dr. Rasmus Kjøbsted :: Chocolate has become a cult healthy food. But is it really? What's good about chocolate? What's bad about it? Listen and learn. PLUS With more and more states legalizing medical marijuana older adults and baby boomers are turning to it for various reasons. What do we know about use and this older group of adults? PLUS It's final. AMPK is the enzyme that improves muscle insulin sensitivity. But what does that mean for drugs like Metformin? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1984.mp3




SHR # 1983 :: The BluePrint Power Hour + Successful Body Recomp: Activity Trackers Are Only Half of the Equation ::

Tue, 07 Feb 2017 13:00:00 EST

SHR # 1983 :: The BluePrint Power Hour + Successful Body Recomp: Activity Trackers Are Only Half of the Equation :: Coach Rob Regish - Dr. Erica Forzani :: Listener questions are answered about training, nutrition and supplementation. PLUS Activity trackers are missing an important component that will provide greater success for their users. Gauging the specific metabolic rate of a particular person is more important than you think. But most people can't do this.. until now. This is also a business opportunity for any person looking for a way to make some extra money. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1983.mp3




SHR # 1982 :: Quick blood test for gut bacteria can predict risk of death and heart problems in patients ::

Mon, 06 Feb 2017 13:00:00 EST

SHR # 1982 :: Quick blood test for gut bacteria can predict risk of death and heart problems in patients :: Professor Thomas Luescher - Dr. Slaymen Obeid :: The development of a specific metabolite produced by some gut microbes is linked to increased risk of heart attack and atherosclerosis. A blood test may be in the works. What you need to know! ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1982.mp3




SHR # 1981 :: The BluePrint Power Hour + JigSaw Health: Keto Lifestyle Nutrient Deficiencies.. What's Missing ::

Tue, 31 Jan 2017 13:00:00 EST

SHR # 1981 :: The BluePrint Power Hour + JigSaw Health: Keto Lifestyle Nutrient Deficiencies.. What's Missing :: Coach Rob Regish - Patrick Sullivan :: Listener questions are answered about training, nutrition and supplementation. PLUS Minerals deficiency can produce some really nasty problems and if you're on a restrictive diet you may be suffering and not know it. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1981.mp3




SHR # 1980 :: Deeper than obesity: A majority of people are now "overfat" + Is your partner's genetics making you sick? ::

Fri, 27 Jan 2017 13:00:00 EST

SHR # 1980 :: Deeper than obesity: A majority of people are now "overfat" + Is your partner's genetics making you sick? :: Dr. Phil Maffetone - Dr. Amelie Baud :: With a new word comes the ability to expand the discussion the real core of the healthcare problems today. PLUS Can your husband or wife or roommate be making you sick? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1980.mp3




SHR # 1979 :: CASUAL FRIDAY ::

Fri, 27 Jan 2017 13:00:00 EST

SHR # 1979 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Some Really Funny Facts - Another Reason To Love Cinnamon - Genetically Modified Immune Cells May Be First Real Cancer Cure - Why Smart Balance Isn't Smart To Eat - Carl's Been Saying It For 11 Years.. Now Harvard Says He's Right - Why Do Insurance Companies Continue To Ignore Thermography? - This Italian Orange May Be The Answer To Cholesterol Problems - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1979.mp3




SHR # 1978 :: Yoga for chronic non-specific lower back pain + In a hurry? Improving ankle mobility now + MetCon 2017: Will you be there? ::

Thu, 26 Jan 2017 13:00:00 EST

SHR # 1978 :: Yoga for chronic non-specific lower back pain + In a hurry? Improving ankle mobility now + MetCon 2017: Will you be there? :: Dr. Susan Wieland - Dr. Peter Rouse - Victoria Adelus :: Could lower back pain sufferers benefit from yoga as opposed to doing nothing at all? PLUS Can you improve ankle mobility in just minutes? Will these changes stay with you? PLUS The second annual Metabolic Conference brings thought leaders from the ketogenic diet category all to Tampa Florida next week. Will you be there? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1978.mp3




SHR # 1977 :: Science For Humans: Supplement Confusion - Sorting Out The Hype + Old Man Strong ::

Wed, 25 Jan 2017 13:00:00 EST

SHR # 1977 :: Science For Humans: Supplement Confusion - Sorting Out The Hype + Old Man Strong :: Dr. Jeff Golini, PhD - Charles Staley :: Should you continue to patronize companies who have failed label claims? Is there a way to wade through the hype and select the right supplements? PLUS Getting older and getting stronger are typically not words you find in the same sentence. But if Charles Staley has his way that's all going to change. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1977.mp3




SHR # 1976 :: The BluePrint Power Hour ::

Tue, 24 Jan 2017 13:00:00 EST

SHR # 1976 :: The BluePrint Power Hour :: Coach Rob Regish - Seth Spaner :: Listener questions are answered about training, nutrition and supplementation. PLUS Listener Spotlight: Meet Seth Spaner ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1976.mp3




SHR # 1975 :: A New Angle On Fixing Gut Problems ::

Mon, 23 Jan 2017 13:00:00 EST

SHR # 1975 :: A New Angle On Fixing Gut Problems :: Rocco Castellano :: This discussion may challenge everything you know about gut issues. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1975.mp3




SHR # 1974 :: CASUAL FRIDAY ::

Fri, 20 Jan 2017 13:00:00 EST

SHR # 1974 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Whoever said history was boring - Working out in a museum... - I'll have a side of tapeworm with that - Alaska bill would end raw milk prohibition - Queen Elizabeth's doctor slams big pharma - Warning: This wrinkle cream can kill your dog FDA warns - The fastest way to get rid of bad breath - Beware the Paragard-IUD - First-ever US commission on vaccine safety - Plus more and listener questions ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1974.mp3




SHR # 1973 :: Science For Humans: Anabolic Steroid Use + Secrets of the Paleo Diet Revealed: Discovery Shows Plant-based Menu of Prehistoric People + Yoga For Athletes ::

Wed, 18 Jan 2017 13:00:00 EST

SHR # 1973 :: Science For Humans: Anabolic Steroid Use + Secrets of the Paleo Diet Revealed: Discovery Shows Plant-based Menu of Prehistoric People + Yoga For Athletes :: Prof. Naama Goren-Inbar - Ryanne Cunningham :: An open and frank discussion about first-contact and first-impressions with anabolic steroids. PLUS A 780,000 look back at the fruits, vegetation and the use of fire by early hominins. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1973.mp3




SHR # 1972 :: The BluePrint Power Hour + Major shifts in glial regional identity are a transcriptional hallmark of human brain aging ::

Tue, 17 Jan 2017 13:00:00 EST

SHR # 1972 :: The BluePrint Power Hour + Major shifts in glial regional identity are a transcriptional hallmark of human brain aging :: Coach Rob Regish - Dr. Lilach Soreq :: Listener questions are answered about training, nutrition and supplementation. PLUS Neurons have always been the focus of neurodegenerative diseases. But it may be the supporting glial cells that play a bigger role. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1972.mp3




SHR # 1971 :: Evidence-based ergonomics education: Promoting risk factor awareness among office computer workers + Gelatin: Is it really good for your joints? ::

Mon, 16 Jan 2017 13:00:00 EST

SHR # 1971 :: Evidence-based ergonomics education: Promoting risk factor awareness among office computer workers + Gelatin: Is it really good for your joints? :: Dr. Karthik Mani - Dr. Kieth Baar :: Your work space may be causing injuries that can be avoided once you know what to look for. PLUS Could Jello be the answer for stronger bones, tendons, ligaments and cartilage? Could it also be anabolic and help you build more muscle? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1971.mp3




SHR # 1970 :: CASUAL FRIDAY ::

Fri, 13 Jan 2017 13:00:00 EST

SHR # 1970 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Should gluten-free foods be available on prescription? - Consumption of low-calorie sweeteners jumps by 200 percent in US children - Coca-Cola's Christmas truck tour should be banned, say public health experts - Carl calls out the Detox industry BS - Protein and creatine are performance enhancing agents that should be banned from teenagers - PepsiCo to market orange juice to millennials - Plus more ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1970.mp3




SHR # 1969 :: Mitochondrial Function Dynamics + Introducing The SHR Resident Rehab Doctor ::

Thu, 12 Jan 2017 13:00:00 EST

SHR # 1969 :: Mitochondrial Function Dynamics + Introducing The SHR Resident Rehab Doctor :: Dr. Mauro di Pasquale - Dr-John Parker :: Not all mitochondrial dysfunction is bad. What can you do to leverage that? PLUS Now you have access to someone who can help you with working around injuries and avoiding injuries. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1969.mp3




SHR # 1968 :: The BluePrint Power Hour + Behind The Scenes of the First Ever Human Anti-Aging Drug Trial ::

Tue, 10 Jan 2017 13:00:00 EST

SHR # 1968 :: The BluePrint Power Hour + Behind The Scenes of the First Ever Human Anti-Aging Drug Trial :: Coach Rob Regish - Aaron Traywick :: Listener questions about training, nutrition and supplementation are answered. PLUS It's been said that there isn't any money to be made in prevention and that's why the medical industry ignores preventive medicine choosing to treat illness instead. This anti-aging study of humans may change all of that. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1968.mp3




SHR # 1967 :: Build Muscle or Burn Fat, It's Your Choice + Disrupted Autophagy Undermines Muscle Adaptation ::

Mon, 09 Jan 2017 13:00:00 EST

SHR # 1967 :: Build Muscle or Burn Fat, It's Your Choice + Disrupted Autophagy Undermines Muscle Adaptation :: Patrik Dahlin - Dr. Gonzalo Blanco :: Here's the most detailed science-supported strategy for building muscle and losing body fat at the same time. PLUS You can't build muscle if you don't let your body take care of metabolic waste products first. Here's how it works and what you can do to make it happen. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1967.mp3




SHR # 1966 :: Science For Humans: No Fads, No Tricks, No Frills Dr. Jeff's Principals to a Slimmer You in 2017 + Advanced Plyometrics ::

Wed, 04 Jan 2017 13:00:00 EST

SHR # 1966 :: Science For Humans: No Fads, No Tricks, No Frills Dr. Jeff's Principals to a Slimmer You in 2017 + Advanced Plyometrics :: Dr. Jeff Golini, PhD - Dr. Peter Rouse :: So many people are embarking on the wrong journey this New Year. Short term goals and small changes are the key to success. PLUS Everything you see and read about plyometrics is wrong. Come be educated. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1966.mp3




SHR # 1965 :: The BluePrint Power Hour + Building Super Soldiers ::

Tue, 03 Jan 2017 13:00:00 EST

SHR # 1965 :: The BluePrint Power Hour + Building Super Soldiers :: Coach Rob Regish - Aaron Traywick :: Listener questions are answered about training, nutrition and supplementation. PLUS The US Government is investigating some 75 "super soldier" drugs to enhance performance of our military personnel. The top contenders are covered during this interview. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1965.mp3




SHR # 1964 :: The BluePrint Power Hour + The Pieces To The Jigsaw of Health ::

Mon, 20 Dec 2016 13:00:00 EST

SHR # 1964 :: The BluePrint Power Hour + The Pieces To The Jigsaw of Health :: Coach Rob Regish - Pat Sullivan :: Listener questions are answered about training, nutrition, supplementation and more. PLUS Minerals that make up the electrolytes in our bodies are more important than you think. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1964.mp3




SHR # 1963 :: CASUAL FRIDAY ::

Fri, 16 Dec 2016 13:00:00 EST

SHR # 1963 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: C60 Revisited - Holiday Family Stress - Experiences Not Things For Gifts - Why We Should Listen To Christmas Music - Do You Need An Organic Christmas Tree - Training To Over-Eat - Magnesium Levels The Metabolic Playing Field - Next Big Thing: Fermented Coffee - DEA Doing The Bidding For Big Pharma - Moisturizing Strategies - Kidney Stones Remedies - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1963.mp3




SHR # 1962 :: Science For Humans: What's New With Creatine + The BluePrint Power Hour ::

Wed, 14 Dec 2016 13:00:00 EST

SHR # 1962 :: Science For Humans: What's New With Creatine + The BluePrint Power Hour :: Dr. Jeff Golini, PhD - Rob Regish :: Creatine continues to show up in new science as more than just a sports supplement PLUS Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1962.mp3




SHR # 1961 :: Science For Humans: Loading Patterns, Rep Schemes and Secrets + Muscle Mania: Use Of Natural Oils For Site Injection Volumizing ::

Wed, 07 Dec 2016 13:00:00 EST

SHR # 1961 :: Science For Humans: Loading Patterns, Rep Schemes and Secrets + Muscle Mania: Use Of Natural Oils For Site Injection Volumizing :: Dr. Jeff Golini - Dr. Maria Johnson :: Learn the secrets of a successful IFBB Pro Bodybuilder how to safely build a body that you'll be proud of. PLUS The use of Synthol has been well known among bodybuilders to volumize muscles. But what if I told you people are now injecting coconut, walnut, sesame oil and even paraffin wax!? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1961.mp3




SHR # 1960 :: The BluePrint Power Hour Special Edition OFF TOPIC ::

Tue, 06 Dec 2016 13:00:00 EST

SHR # 1960 :: The BluePrint Power Hour Special Edition OFF TOPIC :: Coach Rob Regish :: Due to a technical mishap we didn't have listener questions ready to answer so Rob and Carl just banter about various topics of interest. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1960.mp3




SHR # 1959 :: Homeopathy: The Undiluted Facts + Testosterone Therapy To Treat Prostate Cancer ::

Mon, 05 Dec 2016 13:00:00 EST

SHR # 1959 :: Homeopathy: The Undiluted Facts + Testosterone Therapy To Treat Prostate Cancer :: Dr. Edzard Ernst - Dr. Samuel Denmeade :: Since the rigors of peer-reviewed studies have emerged as the gold standard the effectiveness of homeopathic preparations have come into question. PLUS Androgen deprivation therapy is the standard of care for prostate cancer. It destroys the quality of a mans life. Could testosterone therapy be a better solution? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1959.mp3




SHR # 1958 :: CASUAL FRIDAY ::

Fri, 02 Dec 2016 13:00:00 EST

SHR # 1958 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Why Don't We Eat Turkey Eggs - A Yolk Of A Different Color - National Mixed-Bread's Day - Is Phillips Morris Phasing Out Cigarettes - Falling In Love With Floating - Dr. Oz Being Sued Over Olive Oil - GABA For Depression - Why Oats Will Never Be GMO - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1958.mp3




SHR # 1957 :: Science For Humans: The Truth About Salt + How Regular Dental Visits May Help Prevent Pneumonia + Ketosis -vs- Fat Adapted ::

Wed, 30 Nov 2016 13:00:00 EST

SHR # 1957 :: Science For Humans: The Truth About Salt + How Regular Dental Visits May Help Prevent Pneumonia + Ketosis -vs- Fat Adapted :: Dr. Jeff Golini, PhD - Dr. Michelle Doll, MD - Amy Berger :: This discussion will turn everything you've been told about salt on its head. PLUS About 3,000,000 cases of pneumonia are reported each year in the USA. About 60,000 of those people die as a result. Want an easy way to lower your risk? Listen to this. PLUS The Ketogenic diet as with anything that makes it into the mainstream, terminology and definitions become bastardized. Lots a great keto subjects weave their way in organically. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1957.mp3




SHR # 1956 :: The BluePrint Power Hour + Kratom: The Real Story ::

Tue, 29 Nov 2016 13:00:00 EST

SHR # 1956 :: The BluePrint Power Hour + Kratom: The Real Story :: Rob Regish - Anthony Roberts :: Listener questions are answered about training, nutrition and supplementation. PLUS The FDA has move quickly to ban Kratom even though its been around for 100 years and has no evidence of safety issues. What's really going on here? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1956.mp3




SHR # 1955 :: Caloric Restriction, Intermittent Fasting and Fasting ::

Mon, 28 Nov 2016 13:00:00 EST

SHR # 1955 :: Caloric Restriction, Intermittent Fasting and Fasting :: Dr. Mauro DiPasquale :: Intermittent fasting is all the rage now.. but 35 years ago when he promoted the concept he was treated like a heretic by both the fitness and medical community. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1955.mp3




SHR # 1954 :: The BluePrint Power Hour + Reducing Age Related Decline With Glutathione ::

Tue, 22 Nov 2016 13:00:00 EST

SHR # 1954 :: The BluePrint Power Hour + Reducing Age Related Decline With Glutathione :: Coach Rob Regish - Dr. Thomas Levy :: Listener questions are answered about training, nutrition and supplementation. PLUS Scientist published a study showing that glutathione can prevent age related decline. What about glutathione supplements? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1954.mp3




SHR # 1953 :: Impact of Circadian Clock on Human Metabolism and Aging - Breathe Easier For Better Performance and Health ::

Mon, 21 Nov 2016 13:00:00 EST

SHR # 1953 :: Impact of Circadian Clock on Human Metabolism and Aging - Breathe Easier For Better Performance and Health :: Joel Greene - Dr. Max Behr :: Artificial light, staying up late, eating late and more have an effect on circadian disruption. What's the downside? How do you fix this? PLUS Here's a simple mouthpiece that will improve oxygen delivery which will help with everything form sleep to athletic performance. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1953.mp3




SHR # 1952 :: CASUAL FRIDAY ::

Fri, 18 Nov 2016 13:00:00 EST

SHR # 1952 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: The History Of Thanksgiving.. It's Not What You've Been Told - Reversing Type 2 Diabetes Is Real - Whole Milk -vs- Skim Milk And Childhood Obesity - Alzheimer's Disease Is Insulin Resistance of The Brain - Are You Using Palm Oil And Not Knowing It - Glyphosate Found In Every Damn Thing - Doctor Warns Coconut Oil Fad Is Dangerous - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1952.mp3




SHR # 1951 :: When Fat Cells Change Colors + Is Vitamin D Level in Blood At Time Of Breast Cancer Diagnosis Associated With Survival? ::

Thu, 17 Nov 2016 13:00:00 EST

SHR # 1951 :: When Fat Cells Change Colors + Is Vitamin D Level in Blood At Time Of Breast Cancer Diagnosis Associated With Survival? :: Dr. Delphine Duteil - Dr. Song Yao :: The elusive brown fat cell purported to "burn calories" has been identified as a metabolic boon. But making white fat cells turn brown has been a process of much mystery. Until now. PLUS Does your Vitamin D levels at the time you are diagnosed with breast cancer play a role in whether or not you'll survive your breast cancer? Is it more complex than that? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1951.mp3




SHR # 1950 :: Science For Humans: Stress: The Good, The Bad and The Worse + Time of Day and Training Status Both Impact the Efficacy of Caffeine for Short Duration Cycling Performance ::

Wed, 16 Nov 2016 13:00:00 EST

SHR # 1950 :: Science For Humans: Stress: The Good, The Bad and The Worse + Time of Day and Training Status Both Impact the Efficacy of Caffeine for Short Duration Cycling Performance :: Dr. Jeff Golini, PhD - James Boyett :: Stress isn't all bad, but chronic stress is all bad. Where does your chronic stress come from? Dr. Jeff has some really great tips on dealing with stress better. PLUS Caffeine is a proven ergogenic aid allowing people to train harder. But does your level of training and the time of day you take it play a role on how well it will work? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1950.mp3




SHR # 1949 :: The BluePrint Power Hour + High-heat Cooking and Heart Disease ::

Tue, 15 Nov 2016 13:00:00 EST

SHR # 1949 :: The BluePrint Power Hour + High-heat Cooking and Heart Disease :: Coach Rob Regish - Professor Raj Bhopal :: Listener questions are answered about training, nutrition and supplementation. PLUS Is there a link between the temperature you cook your foods at and the development of heart disease? This interview will surprise you. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1949.mp3




SHR # 1948 :: CASUAL FRIDAY FROM BILLINGS MONTANA ::

Fri, 11 Nov 2016 13:00:00 EST

SHR # 1948 :: CASUAL FRIDAY FROM BILLINGS MONTANA :: Alisa Profumo - Dr. Jeff Golini - Carl Lanore :: Sonoma County Bans GMO - Animals Get A Break in Massachusetts - Soda Tax - Nestles joins The High Protein Movement - Should Matcha Tea Be Your New pre-workout - Forget Grounding... Go Forrest Bathing - Glutathione For Anti-Aging - Certified Organic Movement Growing - Mammography Losing More Buyers - BPA Substitute Just As Bad As Predicted - Plus More NOTE: Due to technical difficulties we lost the last 2 minutes of the show. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1948.mp3




SHR # 1947 :: Science For Humans: The Health Benefits of Strong Relationships + The Delusions and Reality of Using Performance Enhancing Drugs ::

Wed, 09 Nov 2016 13:00:00 EST

SHR # 1947 :: Science For Humans: The Health Benefits of Strong Relationships + The Delusions and Reality of Using Performance Enhancing Drugs :: Dr. Jeff Golini, PhD - Matt Porter :: Do healthy relationships make you stronger? Do strong relationships improve health? PLUS The realities of turning to performance enhancing drugs are often very different than the newbie imagines. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1947.mp3




SHR # 1946 :: The BluePrint Power Hour + There's Money To Be Made With Your Wearable Fitness Tracker ::

Tue, 08 Nov 2016 13:00:00 EST

SHR # 1946 :: The BluePrint Power Hour + There's Money To Be Made With Your Wearable Fitness Tracker :: Coach Rob Regish - Dr. Stuart Jay Olshansky :: Listener questions are answered about training, nutrition and supplementation. PLUS If you wear a fitness tracker like a FitBit it could actually earn you money. Learn how. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1946.mp3




SHR # 1945 :: CASUAL FRIDAY ::

Fri, 04 Nov 2016 13:00:00 EST

SHR # 1945 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Is There an Age Limit to Wearing Jeans – Can Popping Pimples Kill You – Don’t Flush That Flushable Wipe – Is Masculinity a Bad Thing – Eat Your Dicamba Like a Good Little Boy – What Your Farts Tell About You – San Francisco Soda Tax – More States to Legalize Marijuana – Should Hydroponics Be Considered Organic – Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1945.mp3




SHR # 1944 :: The Cholesterol Code ::

Thu, 03 Nov 2016 13:00:00 EST

SHR # 1944 :: The Cholesterol Code :: Dave Feldman :: With so many people embracing the high-fast low-carb diet we're seeing changes in blood lipids that are sometimes counterintuitive. Is it all bad? Is it all good? What's the truth? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1944.mp3