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Super Human Radio



Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,



Last Build Date: Tue 18 Apr 2017 13:00:00 EST

Copyright: 2005-2017
 



SHR # 2019 :: The BluePrint Power Hour + Death By Glyphosate ::

Tue 18 Apr 2017 13:00:00 EST

SHR # 2019 :: The BluePrint Power Hour + Death By Glyphosate :: Coach Rob Regish - Robin Murphy :: Listener questions are answered about training, nutrition and supplementation. PLUS This compelling story of purposeful exposure to glyphosate that lead to a death in less than 3 months begs the question as to why the authorities didn't take it upon themselves to investigate it? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2019.mp3




SHR # 2018 :: Veterans: Regaining Your Life After TBI + Pets Living Well ::

Mon 17 Apr 2017 13:00:00 EST

SHR # 2018 :: Veterans: Regaining Your Life After TBI + Pets Living Well :: Dr. Mark L. Gordon - Andrew Marr - Dr. Karen Becker :: There are no excuses for allowing our veterans to suffer one day longer than they need to. And treating TBI with the current standard of care is leading to suicide. This interview will change your mind about whether or not we're doing the right thing for our veterans. PLUS You are making your pet sick. I know you love them and wouldn't harm them, but you are. And your Veterinarian and the Pet Food Industry are standing by even though they know the truth. Once you hear this interview remember... you can't unring a bell. You can't just continue on hurting your pet. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2018.mp3




SHR # 2017 :: CASUAL FRIDAY ::

Fri 14 Apr 2017 13:00:00 EST

SHR # 2017 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: The Mexico Effect - I'll Have A Bat and Spring Mix Salad - Famous Vegetarian/Vegan Couples - The Amazing Avocado - Canine Cancer Detectors - Are You A Pigeon - The Replacement for BPA is Worse ... And Carl Predicted It - Childhood Diabetes Continues to Rise - T2DM and Gum Disease - EPA: 2010 Phase-out of Zero-Human-Tolerance Pesticide Still in Our Food Supply - Roundup (glyphosate) Hurting Race Horses - Fruit and T2DM - PowerBlock Winner Announced - Listener Questions and Shout-outs - Plus More. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2017.mp3




SHR # 2016 :: SCIENCE GEEKS: Insulin, Growth Hormone, SARMS -n- More + Supplements: The Truth is in The Testing ::

Thu 13 Apr 2017 13:00:00 EST

SHR # 2016 :: SCIENCE GEEKS: Insulin, Growth Hormone, SARMS -n- More + Supplements: The Truth is in The Testing :: Dr. Mauro DiPasquale - Shawn Wells :: Don't be late to class when Dr. D is spitting science. Fast moving and topical, that's what he brings to class. PLUS Dubbed "The World's Greatest Formulator" Wells' delivers some solid opinions about the rash of label-claim lawsuits, the relevance of proper testing standards and much more. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2016.mp3




SHR # 2015 :: SFH: The Confessions of a Farmer + George Touliatos: What's On His Mind ::

Wed 12 Apr 2017 13:00:00 EST

SHR # 2015 :: SFH: The Confessions of a Farmer + George Touliatos: What's On His Mind :: Dr. Jeff Golini, PhD - Dr. George Touliatos :: Farmers are just as fed up with producing crap crops and animals as we are having to eat them. But what they're using to put weight on cows was mind-blowing. PLUS No particular direction a variety of topics are covered including testing for anti-aging markers, using anabolics, controlling aromatase in a different way and much more. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2015.mp3




SHR # 2014 :: The BluePrint Power Hour + The Skoll World Forum ::

Tue 11 Apr 2017 13:00:00 EST

SHR # 2014 :: The BluePrint Power Hour + The Skoll World Forum :: Coach Rob Regish - Dr. Peter Rouse, PhD :: Listener questions are answered about training, nutrition and supplementation. PLUS If sustainability is the goal it's on the agenda at the Skoll World Forum :: Can you build muscle while feeding your body on a gluten-free diet? PLUS Everyone agrees salmon is an amazing food source. But the name implies that all salmon is the same. Nothing could be further from the truth. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2014.mp3




SHR # 2013 :: SFH: The Gluten Free Bodybuilder + The Magic of Wild Alaskan Salmon ::

Wed 29 Mar 2017 13:00:00 EST

SHR # 2013 :: SFH: The Gluten Free Bodybuilder + The Magic of Wild Alaskan Salmon :: Dr. Jeff Golini, PhD - Randy Hartnell :: Can you build muscle while feeding your body on a gluten-free diet? PLUS Everyone agrees salmon is an amazing food source. But the name implies that all salmon is the same. Nothing could be further from the truth. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2013.mp3




SHR # 2012 :: The BluePrint Power Hour ::

Tue 28 Mar 2017 13:00:00 EST

SHR # 2012 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2012.mp3




SHR # 2011 :: Advanced Peptide Applications ::

Mon 27 Mar 2017 13:00:00 EST

SHR # 2011 :: Advanced Peptide Applications :: Dr. William Seeds :: This is a very different discussion than you've ever heard about Growth Hormone secretagogues. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2011.mp3




SHR # 2010 :: CASUAL FRIDAY ::

Fri, 24 Mar 2017 13:00:00 EST

SHR # 2010 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Hippocrates Speaks To Us Today - Climate Change Blamed for T2DM - Mainstream Misinformation: Oral Contraception - California Strikes a Blow to Glyphosate - Brazilian Meat Scandal - Paleoair: Really!? - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2010.mp3




SHR # 2009 :: SFH: Question from Barry out of Michigan + The Intelligent Vitamin B Complex ::

Wed, 22 Mar 2017 13:00:00 EST

SHR # 2009 :: SFH: Question from Barry out of Michigan + The Intelligent Vitamin B Complex :: Dr. Jeff Golini, PhD - Patrick Sullivan :: It seems like everyone is fixated on promoting the vegan diet. But when it's promoted to bodybuilders.. it raises some eyebrows. PLUS There's a high probability that many of us have a potential B vitamin deficiency. Restrictive diets, gut dysbiosis, alcohol consumption are just a few contributors. Here's a possible solution. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2009.mp3




SHR # 2008 :: The BluePrint Power Hour ::

Tue, 21 Mar 2017 13:00:00 EST

SHR # 2008 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions about training, nutrition and supplementation are answered. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2008.mp3




SHR # 2007 :: The Alzheimer's Antidote ::

Mon, 20 Mar 2017 13:00:00 EST

SHR # 2007 :: The Alzheimer's Antidote :: Amy Berger :: It's shocking how many people todays don't realize Alzheimer's Disease is a metabolic disorder. If they did, they'd realize it can be managed through diet alone. This book is a must read for any person over 50. The knowledge of how to prevent the disease is the real message I'm sending. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2007.mp3




SHR # 2006 :: CASUAL FRIDAY ::

Fri, 17 Mar 2017 13:00:00 EST

SHR # 2006 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: It's Saint Patty's Day and Everything is Green - Potato Chips May Cause Scars on Your Face - The $25,000 Taco - Should We Start Using Human Manure as Fertilizer - Tyson to Remove Antibiotics But Really Not - Scott Hamilton: Faith Cured Cancer.. Oh and I Removed Sugar from My Diet - Monsanto's Glyphosate Gets More Bad Press - Genentech Super-Lobbyist Commits Suicide Under Suspicious Circumstances - Humira Kills 4,000+ People and 200,000+ Reports of Adverse Affects and FDA is Cool With That - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2006.mp3




SHR # 2005 :: SFH: Improving Stage Presence -n- Performance + The Vegan Agenda and it's Health Implications + The Genetic Benefits of Eating Beef ::

Wed, 15 Mar 2017 13:00:00 EST

SHR # 2005 :: SFH: Improving Stage Presence -n- Performance + The Vegan Agenda and it's Health Implications + The Genetic Benefits of Eating Beef :: Dr. Jeff Golini, PhD - Patrik Dahlin :: If you're planning on doing a physique competition this is a must-hear interview. PLUS This Meta-Analysis includes Adjusted Observational studies, Matched Observational studies and Randomized Controlled Trials inclusive of over 250,000 total subjects to produce an objective review of the vegan/vegetarian diet -vs- the omnivorous diet. But the amazing thing is what this paper discovered in its attempt to look at the overall health effects of theses diates when it looked at beef. You may not want to eliminate beef from your diet just yet after hearing this. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2005.mp3




SHR # 2003 :: SuppVersity Science Roundup: Is There Mercury in Whey Protein - Exogenous Insulin Prevents T2DM Cure - Non-Nutritive Sweeteners Increases Appetite for Sweets - Possible SIBO Recovery Without Antibiotics ::

Mon, 13 Mar 2017 13:00:00 EST

SHR # 2003 :: SuppVersity Science Roundup: Is There Mercury in Whey Protein - Exogenous Insulin Prevents T2DM Cure - Non-Nutritive Sweeteners Increases Appetite for Sweets - Possible SIBO Recovery Without Antibiotics :: Adel Moussa :: Four topics of great interest are covered by the brilliant Adel Moussa ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2003.mp3




SHR # 2002 :: CASUAL FRIDAY ::

Fri, 10 Mar 2017 13:00:00 EST

SHR # 2002 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Only in Kentucky - Vegan Attacks Chickens - Tips From the World's Oldest Yoga Teacher - Is Daylight Savings a Mistake - Wisconsin Sore Losers - Something Fishy About Your Body Odor - The Wizard of Oz is At it Again - Bill to Ban Soda Purchases with Food Stamps {Proposed in Michigan - Why Does the CDC Own Over 20 Vaccine Patents - Are You a Toilet Texter - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2002.mp3




SHR # 2001 :: Dietary Supplement Could Improve Heart Health + Aging, Muscle -n- Weight Gain + Study Links Changes in Oral Microbiome with Metabolic Disease ::

Thu, 09 Mar 2017 13:00:00 EST

SHR # 2001 :: Dietary Supplement Could Improve Heart Health + Aging, Muscle -n- Weight Gain + Study Links Changes in Oral Microbiome with Metabolic Disease :: Dr. John Quindry - Dr. Paul Spector - Dr. Max Goodson :: Duchenne Muscular Dystrophy is a terrible disease that effects mostly boys by destroying their hearts. The life expectancy is only 26 years. Could this inexpensive over-the-counter supplement be a viable treatment? PLUS Most people get fatter as they age. They expect to get a disease. But is this really "normal"? PLUS This simply saliva test could used to detect children who are at risk of developing metabolic disease well before they have full-blown disease. So why aren't we doing this? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2001.mp3




SHR # 2000 :: SFH: The Great White (Dairy) + Unsaturated Fatty Acid May Reverse Aging In the Obese ::

Wed, 08 Mar 2017 13:00:00 EST

SHR # 2000 :: SFH: The Great White (Dairy) + Unsaturated Fatty Acid May Reverse Aging In the Obese :: Dr. Jeff Golini, PhD - Dr. Fatima Perez de Heredia Benedicte :: The trend today is to say milk is bad. But is it true? Is there any real proof that dairy is a bad choice? PLUS Are there specific unsaturated fatty acids that can protect the obese from the advanced aging they experience? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_2000.mp3




SHR # 1999 :: The BluePrint Power Hour + How 3 Strokes in 3 Weeks Saved My Life ::

Tue, 07 Mar 2017 13:00:00 EST

SHR # 1999 :: The BluePrint Power Hour + How 3 Strokes in 3 Weeks Saved My Life :: Coach Rob Regish - Leo Costa :: Listener questions about training, nutrition and supplementation are answered. PLUS With his introduction of Big Beyond Belief Costa's contribution to strength and conditioning are unparalleled. Now with this new book he gives hope to anyone who has suffered a stroke that regaining the use of their body is more possible than they think. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1999.mp3




SHR # 1998 :: Could Acupuncture Boost Effectiveness of Standard Medical Care for Chronic Pain and Depression + Arnold Sports Festival Recap ::

Mon, 06 Mar 2017 13:00:00 EST

SHR # 1998 :: Could Acupuncture Boost Effectiveness of Standard Medical Care for Chronic Pain and Depression + Arnold Sports Festival Recap :: Dr. Hugh Macpherson - Alisa Profumo :: Many in the Medical Orthodoxy discredit acupuncture. But what if a well done study shows that it's an effective adjunct to the standard of care that makes treating chronic pain and depression more effective? PLUS We recap the Arnold Sports Festival weekend in Columbus Ohio. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1998.mp3




SHR # 1997 :: SFH: Chasing the Pump + Ketogenic Craze Brings New Keto Supplements + Carl's Spine Rehab Continues ::

wed, 01 Mar 2017 13:00:00 EST

SHR # 1997 :: SFH: Chasing the Pump + Ketogenic Craze Brings New Keto Supplements + Carl's Spine Rehab Continues :: Dr. Jeff Golini, PhD - Gary Millett - Lynn Manning :: Arnold Schwarzenegger used to say the pump is better than sex. One thing is for sure, the pump helps to build bigger muscles. Learn all the secrets of achieving skin-splitting pumps. PLUS The ketogenic lifestyle is easier than you think it is. If you've been curious how to take the plunge or just want to improve on what you've been doing this is the interview to listen to. PLUS How do they detect if a spinal compression is actually causing your problem? It's called EMG and it sucks! ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1997.mp3




SHR # 1996 :: The BluePrint Power Hour + Yeast Found in Babies' Guts Increases Risk of Asthma + Let Them Eat Dirt ::

Tue, 28 Feb 2017 13:00:00 EST

SHR # 1996 :: The BluePrint Power Hour + Yeast Found in Babies' Guts Increases Risk of Asthma + Let Them Eat Dirt :: Coach Rob Regish - Dr. Brett Finlay :: Listener questions about training, nutrition and supplementation are answered. PLUS Study links presence of this yeast with higher incidence of the development of asthma. PLUS Are germaphobic mothers predisposing their children to a lifetime of health problems? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1996.mp3




SHR # 1995 :: CASUAL FRIDAY ::

Fri, 24 Feb 2017 13:00:00 EST

SHR # 1995 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Laugh, for Crying Out Loud – Angelina Get Our Blessings – Doctor Who Attacks Cheese is Wrong – It’s Time to Stop Bashing Raw Milk – Breast Implants Making Women Sick – Are We Getting Fiber All Wrong – The Endless Parade of Anti-Protein Trolls – Alisa Says No More Chewing Gum – Industrialization Continues to Destroy American’s Health – Why Libido Tells You If You’re Over Trained – Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1995.mp3




SHR # 1994 :: Why Pregnant Women Should Avoid Liquorice + Timing of Meals is as Critical as What and How Much ::

Wed, 22 Feb 2017 13:00:00 EST

SHR # 1994 :: Why Pregnant Women Should Avoid Liquorice + Timing of Meals is as Critical as What and How Much :: Dr. Katri Raikkonen + Dr. Peng Jiang :: Licorice is used in many foods as a flavor enhancer and sweetener. It's also a popular candy as well. Well if you're pregnant there are some very good reasons you will want to avoid it. PLUS Do you eat before bed? Do you think when you eat even matters? You'll want to listen to this interview. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1994.mp3




SHR # 1993 :: SFH: Dr. Jeff Wants to Change the Direction of Bodybuilding + Antioxidant Protects Offspring of Obese Mothers From Fatty Liver Disease ::

Tue, 21 Feb 2017 13:00:00 EST

SHR # 1992 :: The BluePrint Power Hour + B Vitamins Reduce Schizophrenia Symptoms :: Dr. Jeff Golini, PhD - Dr. Karen Jonscher :: Dr. Jeff owes much if not all of his success to bodybuilding. He wants to change the sport because he feels that Bodybuilders are the greatest athletes alive. Listen to what he plans on doing to change the sport. PLUS Maternal obesity is a new phenomenon that confers a variety of health challenges for the newborn. One recently observed is Non-Alcoholic fatty Liver Disease. Could taking this simple antioxidant eliminate the development of this liver disorder? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1993.mp3




SHR # 1992 :: The BluePrint Power Hour + B Vitamins Reduce Schizophrenia Symptoms ::

Tue, 21 Feb 2017 13:00:00 EST

SSHR # 1992 :: The BluePrint Power Hour + B Vitamins Reduce Schizophrenia Symptoms :: Coach Rob Regish - Dr Joseph Firth :: Listener questions are answered about training, nutrition and supplementation. PLUS Schizophrenia destroys families. It generally shows up around puberty and the anti-psychotic drugs carry horrible side effects and become less effective the longer they are taken. Could high dose Vitamin B be the solution to treating these patients? More importantly, what is the role of the gut and malabsorption of B Vitamins in development of the disease? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1992.mp3




SHR # 1991 :: CASUAL FRIDAY ::

Fri, 17 Feb 2017 13:00:00 EST

SHR # 1991 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Krusty Kreme Doughnuts - The Truth Behind The MSM Headline On Gluten Free - All About Grains - WTF is Teff Flour - The Much Overlooked Role of B Vitamins in Brain Health - Are We Taller Today Because of Antibiotics - Can Masturbation Make You A Better Person - The CDC Spins the Truth About the Flu Vaccine - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1991.mp3




SHR # 1990 :: Impact Theory + Poor Thigh Muscle Strength Increases Risk of Knee Osteoarthritis ::

Thu, 16 Feb 2017 13:00:00 EST

SHR # 1990 :: Impact Theory + Poor Thigh Muscle Strength Increases Risk of Knee Osteoarthritis :: Tom Bilyeu - Dr. Adam Culvenor :: Everyone who has an Instagram or Facebook account thinks of they spew mumbo jumbo about "get it done" and "dig deep" and other meaningless saying that they're motivators. That do zero for the people who are looking for actionable steps to success. This is very different. Understanding the Growth Mindset and how to take the actions that will catapult you to places you've been having a hard time getting to in your life is the mission of Impact Theory. PLUS More evidence that supports the Super Human Radio mantra "Live Stronger. Live Longer" playing out. Greater thigh strength translates to less knee arthritis. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1990.mp3




SHR # 1989 :: Science For Humans: Cracking the Code - How to Read Nutritional Labels + Is Trump Using Finasteride? And If So.. Why? ::

Wed, 15 Feb 2017 13:00:00 EST

SHR # 1989 :: Science For Humans: Cracking the Code - How to Read Nutritional Labels + Is Trump Using Finasteride? And If So.. Why? :: Dr. Jeff Golini, PhD - Anthony Roberts :: It's almost like food manufacturers don't want us to understand the nutritional labels on their products. Lets look at what it all means. PLUS Is President Trump using finasteride? We discuss the possible ramifications of using this drug. We also move on to the subject of the FDA and kratom and CBD as well as a brief discussion of bodybuilding today. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1989.mp3




SHR # 1988 :: The BluePrint Power Hour + Get Free Tickets To The Arnold ::

Tue, 14 Feb 2017 13:00:00 EST

SHR # 1988 :: The BluePrint Power Hour + Get Free Tickets To The Arnold :: Coach Rob Regish - Brent LaLonde :: Listener questions are answered about training, nutrition and supplementation. PLUS Want free tickets to the Arnold Sports Festival this year? Come and get em. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1988.mp3




SHR # 1987 :: Man Cures His Own Prostate Cancer ::

Mon, 13 Feb 2017 13:00:00 EST

SHR # 1987 :: Man Cures His Own Prostate Cancer :: Eric Remensperger :: A stage 4 highly aggressive prostate cancer diagnosis can really get your attention. What you do with that attention will determine if you live or die. Listen to this one mans inspiring journey from the darkest depths to being victorious in just 7 months from diagnosis. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1987.mp3




SHR # 1986 :: CASUAL FRIDAY ::

Fri, 10 Feb 2017 13:00:00 EST

SHR # 1986 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Doctor Should Pay Attention To Bodybuilders - Tom Brady's Anti-aging Strategy - Sorry... Christie Brinkley Isn't Vegan - Mammograms Lead to Unnecessary Cancer Treatments - Gym Wildlife: The New Netflix and Chill - Just In Time for Valentine's Day: 15 Aphrodisiacs - Carl Predicts Pan-mTOR Inhibitors an Anti-aging Mistake - WARNING: Chocolate Heavy Metal Contamination... Which Ones to Stay Away From - Don't Gargle with Chlorhexidine Gluconate - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1986.mp3




SHR # 1985 :: Misconceptions of Estrogens, Endogenous -n- Exogenous + Random Interviews From The Metabolic Conference ::

Thu, 09 Feb 2017 13:00:00 EST

SHR # 1985 :: Misconceptions of Estrogens, Endogenous -n- Exogenous + Random Interviews From The Metabolic Conference :: Dr. Mauro Di Pasquale - Andrew Scarborough - Dr. Jacob Wilson - Jimmy Moore :: Estrogen may be one of the most misunderstood of all the sex hormones. Like.. did you know it's both anabolic and lipolytic? Antiinflammatory? And there's a lot more. PLUS Three raw unedited celebrity interviews from last week's Metabolic Therapeutic Ketogenic Conference in Tampa. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1985.mp3




SHR # 1984 :: Science For Humans: The Dark Side Of Dark Chocolate + Increased Cannabis Use Calls For More Research + AMPK: The Reason Exercise Is Good For You ::

Wed, 08 Feb 2017 13:00:00 EST

SHR # 1984 :: Science For Humans: The Dark Side Of Dark Chocolate + Increased Cannabis Use Calls For More Research + AMPK: The Reason Exercise Is Good For You :: Dr. Jeff Golini, PhD - Dr. Brian Kaskie - Dr. Rasmus Kjøbsted :: Chocolate has become a cult healthy food. But is it really? What's good about chocolate? What's bad about it? Listen and learn. PLUS With more and more states legalizing medical marijuana older adults and baby boomers are turning to it for various reasons. What do we know about use and this older group of adults? PLUS It's final. AMPK is the enzyme that improves muscle insulin sensitivity. But what does that mean for drugs like Metformin? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1984.mp3




SHR # 1983 :: The BluePrint Power Hour + Successful Body Recomp: Activity Trackers Are Only Half of the Equation ::

Tue, 07 Feb 2017 13:00:00 EST

SHR # 1983 :: The BluePrint Power Hour + Successful Body Recomp: Activity Trackers Are Only Half of the Equation :: Coach Rob Regish - Dr. Erica Forzani :: Listener questions are answered about training, nutrition and supplementation. PLUS Activity trackers are missing an important component that will provide greater success for their users. Gauging the specific metabolic rate of a particular person is more important than you think. But most people can't do this.. until now. This is also a business opportunity for any person looking for a way to make some extra money. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1983.mp3




SHR # 1982 :: Quick blood test for gut bacteria can predict risk of death and heart problems in patients ::

Mon, 06 Feb 2017 13:00:00 EST

SHR # 1982 :: Quick blood test for gut bacteria can predict risk of death and heart problems in patients :: Professor Thomas Luescher - Dr. Slaymen Obeid :: The development of a specific metabolite produced by some gut microbes is linked to increased risk of heart attack and atherosclerosis. A blood test may be in the works. What you need to know! ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1982.mp3




SHR # 1981 :: The BluePrint Power Hour + JigSaw Health: Keto Lifestyle Nutrient Deficiencies.. What's Missing ::

Tue, 31 Jan 2017 13:00:00 EST

SHR # 1981 :: The BluePrint Power Hour + JigSaw Health: Keto Lifestyle Nutrient Deficiencies.. What's Missing :: Coach Rob Regish - Patrick Sullivan :: Listener questions are answered about training, nutrition and supplementation. PLUS Minerals deficiency can produce some really nasty problems and if you're on a restrictive diet you may be suffering and not know it. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1981.mp3




SHR # 1980 :: Deeper than obesity: A majority of people are now "overfat" + Is your partner's genetics making you sick? ::

Fri, 27 Jan 2017 13:00:00 EST

SHR # 1980 :: Deeper than obesity: A majority of people are now "overfat" + Is your partner's genetics making you sick? :: Dr. Phil Maffetone - Dr. Amelie Baud :: With a new word comes the ability to expand the discussion the real core of the healthcare problems today. PLUS Can your husband or wife or roommate be making you sick? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1980.mp3




SHR # 1979 :: CASUAL FRIDAY ::

Fri, 27 Jan 2017 13:00:00 EST

SHR # 1979 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Some Really Funny Facts - Another Reason To Love Cinnamon - Genetically Modified Immune Cells May Be First Real Cancer Cure - Why Smart Balance Isn't Smart To Eat - Carl's Been Saying It For 11 Years.. Now Harvard Says He's Right - Why Do Insurance Companies Continue To Ignore Thermography? - This Italian Orange May Be The Answer To Cholesterol Problems - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1979.mp3




SHR # 1978 :: Yoga for chronic non-specific lower back pain + In a hurry? Improving ankle mobility now + MetCon 2017: Will you be there? ::

Thu, 26 Jan 2017 13:00:00 EST

SHR # 1978 :: Yoga for chronic non-specific lower back pain + In a hurry? Improving ankle mobility now + MetCon 2017: Will you be there? :: Dr. Susan Wieland - Dr. Peter Rouse - Victoria Adelus :: Could lower back pain sufferers benefit from yoga as opposed to doing nothing at all? PLUS Can you improve ankle mobility in just minutes? Will these changes stay with you? PLUS The second annual Metabolic Conference brings thought leaders from the ketogenic diet category all to Tampa Florida next week. Will you be there? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1978.mp3




SHR # 1977 :: Science For Humans: Supplement Confusion - Sorting Out The Hype + Old Man Strong ::

Wed, 25 Jan 2017 13:00:00 EST

SHR # 1977 :: Science For Humans: Supplement Confusion - Sorting Out The Hype + Old Man Strong :: Dr. Jeff Golini, PhD - Charles Staley :: Should you continue to patronize companies who have failed label claims? Is there a way to wade through the hype and select the right supplements? PLUS Getting older and getting stronger are typically not words you find in the same sentence. But if Charles Staley has his way that's all going to change. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1977.mp3




SHR # 1976 :: The BluePrint Power Hour ::

Tue, 24 Jan 2017 13:00:00 EST

SHR # 1976 :: The BluePrint Power Hour :: Coach Rob Regish - Seth Spaner :: Listener questions are answered about training, nutrition and supplementation. PLUS Listener Spotlight: Meet Seth Spaner ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1976.mp3




SHR # 1975 :: A New Angle On Fixing Gut Problems ::

Mon, 23 Jan 2017 13:00:00 EST

SHR # 1975 :: A New Angle On Fixing Gut Problems :: Rocco Castellano :: This discussion may challenge everything you know about gut issues. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1975.mp3




SHR # 1974 :: CASUAL FRIDAY ::

Fri, 20 Jan 2017 13:00:00 EST

SHR # 1974 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Whoever said history was boring - Working out in a museum... - I'll have a side of tapeworm with that - Alaska bill would end raw milk prohibition - Queen Elizabeth's doctor slams big pharma - Warning: This wrinkle cream can kill your dog FDA warns - The fastest way to get rid of bad breath - Beware the Paragard-IUD - First-ever US commission on vaccine safety - Plus more and listener questions ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1974.mp3




SHR # 1973 :: Science For Humans: Anabolic Steroid Use + Secrets of the Paleo Diet Revealed: Discovery Shows Plant-based Menu of Prehistoric People + Yoga For Athletes ::

Wed, 18 Jan 2017 13:00:00 EST

SHR # 1973 :: Science For Humans: Anabolic Steroid Use + Secrets of the Paleo Diet Revealed: Discovery Shows Plant-based Menu of Prehistoric People + Yoga For Athletes :: Prof. Naama Goren-Inbar - Ryanne Cunningham :: An open and frank discussion about first-contact and first-impressions with anabolic steroids. PLUS A 780,000 look back at the fruits, vegetation and the use of fire by early hominins. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1973.mp3




SHR # 1972 :: The BluePrint Power Hour + Major shifts in glial regional identity are a transcriptional hallmark of human brain aging ::

Tue, 17 Jan 2017 13:00:00 EST

SHR # 1972 :: The BluePrint Power Hour + Major shifts in glial regional identity are a transcriptional hallmark of human brain aging :: Coach Rob Regish - Dr. Lilach Soreq :: Listener questions are answered about training, nutrition and supplementation. PLUS Neurons have always been the focus of neurodegenerative diseases. But it may be the supporting glial cells that play a bigger role. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1972.mp3




SHR # 1971 :: Evidence-based ergonomics education: Promoting risk factor awareness among office computer workers + Gelatin: Is it really good for your joints? ::

Mon, 16 Jan 2017 13:00:00 EST

SHR # 1971 :: Evidence-based ergonomics education: Promoting risk factor awareness among office computer workers + Gelatin: Is it really good for your joints? :: Dr. Karthik Mani - Dr. Kieth Baar :: Your work space may be causing injuries that can be avoided once you know what to look for. PLUS Could Jello be the answer for stronger bones, tendons, ligaments and cartilage? Could it also be anabolic and help you build more muscle? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1971.mp3




SHR # 1970 :: CASUAL FRIDAY ::

Fri, 13 Jan 2017 13:00:00 EST

SHR # 1970 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Should gluten-free foods be available on prescription? - Consumption of low-calorie sweeteners jumps by 200 percent in US children - Coca-Cola's Christmas truck tour should be banned, say public health experts - Carl calls out the Detox industry BS - Protein and creatine are performance enhancing agents that should be banned from teenagers - PepsiCo to market orange juice to millennials - Plus more ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1970.mp3




SHR # 1969 :: Mitochondrial Function Dynamics + Introducing The SHR Resident Rehab Doctor ::

Thu, 12 Jan 2017 13:00:00 EST

SHR # 1969 :: Mitochondrial Function Dynamics + Introducing The SHR Resident Rehab Doctor :: Dr. Mauro di Pasquale - Dr-John Parker :: Not all mitochondrial dysfunction is bad. What can you do to leverage that? PLUS Now you have access to someone who can help you with working around injuries and avoiding injuries. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1969.mp3




SHR # 1968 :: The BluePrint Power Hour + Behind The Scenes of the First Ever Human Anti-Aging Drug Trial ::

Tue, 10 Jan 2017 13:00:00 EST

SHR # 1968 :: The BluePrint Power Hour + Behind The Scenes of the First Ever Human Anti-Aging Drug Trial :: Coach Rob Regish - Aaron Traywick :: Listener questions about training, nutrition and supplementation are answered. PLUS It's been said that there isn't any money to be made in prevention and that's why the medical industry ignores preventive medicine choosing to treat illness instead. This anti-aging study of humans may change all of that. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1968.mp3




SHR # 1967 :: Build Muscle or Burn Fat, It's Your Choice + Disrupted Autophagy Undermines Muscle Adaptation ::

Mon, 09 Jan 2017 13:00:00 EST

SHR # 1967 :: Build Muscle or Burn Fat, It's Your Choice + Disrupted Autophagy Undermines Muscle Adaptation :: Patrik Dahlin - Dr. Gonzalo Blanco :: Here's the most detailed science-supported strategy for building muscle and losing body fat at the same time. PLUS You can't build muscle if you don't let your body take care of metabolic waste products first. Here's how it works and what you can do to make it happen. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1967.mp3




SHR # 1966 :: Science For Humans: No Fads, No Tricks, No Frills Dr. Jeff's Principals to a Slimmer You in 2017 + Advanced Plyometrics ::

Wed, 04 Jan 2017 13:00:00 EST

SHR # 1966 :: Science For Humans: No Fads, No Tricks, No Frills Dr. Jeff's Principals to a Slimmer You in 2017 + Advanced Plyometrics :: Dr. Jeff Golini, PhD - Dr. Peter Rouse :: So many people are embarking on the wrong journey this New Year. Short term goals and small changes are the key to success. PLUS Everything you see and read about plyometrics is wrong. Come be educated. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1966.mp3




SHR # 1965 :: The BluePrint Power Hour + Building Super Soldiers ::

Tue, 03 Jan 2017 13:00:00 EST

SHR # 1965 :: The BluePrint Power Hour + Building Super Soldiers :: Coach Rob Regish - Aaron Traywick :: Listener questions are answered about training, nutrition and supplementation. PLUS The US Government is investigating some 75 "super soldier" drugs to enhance performance of our military personnel. The top contenders are covered during this interview. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1965.mp3




SHR # 1964 :: The BluePrint Power Hour + The Pieces To The Jigsaw of Health ::

Mon, 20 Dec 2016 13:00:00 EST

SHR # 1964 :: The BluePrint Power Hour + The Pieces To The Jigsaw of Health :: Coach Rob Regish - Pat Sullivan :: Listener questions are answered about training, nutrition, supplementation and more. PLUS Minerals that make up the electrolytes in our bodies are more important than you think. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1964.mp3




SHR # 1963 :: CASUAL FRIDAY ::

Fri, 16 Dec 2016 13:00:00 EST

SHR # 1963 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: C60 Revisited - Holiday Family Stress - Experiences Not Things For Gifts - Why We Should Listen To Christmas Music - Do You Need An Organic Christmas Tree - Training To Over-Eat - Magnesium Levels The Metabolic Playing Field - Next Big Thing: Fermented Coffee - DEA Doing The Bidding For Big Pharma - Moisturizing Strategies - Kidney Stones Remedies - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1963.mp3




SHR # 1962 :: Science For Humans: What's New With Creatine + The BluePrint Power Hour ::

Wed, 14 Dec 2016 13:00:00 EST

SHR # 1962 :: Science For Humans: What's New With Creatine + The BluePrint Power Hour :: Dr. Jeff Golini, PhD - Rob Regish :: Creatine continues to show up in new science as more than just a sports supplement PLUS Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1962.mp3




SHR # 1961 :: Science For Humans: Loading Patterns, Rep Schemes and Secrets + Muscle Mania: Use Of Natural Oils For Site Injection Volumizing ::

Wed, 07 Dec 2016 13:00:00 EST

SHR # 1961 :: Science For Humans: Loading Patterns, Rep Schemes and Secrets + Muscle Mania: Use Of Natural Oils For Site Injection Volumizing :: Dr. Jeff Golini - Dr. Maria Johnson :: Learn the secrets of a successful IFBB Pro Bodybuilder how to safely build a body that you'll be proud of. PLUS The use of Synthol has been well known among bodybuilders to volumize muscles. But what if I told you people are now injecting coconut, walnut, sesame oil and even paraffin wax!? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1961.mp3




SHR # 1960 :: The BluePrint Power Hour Special Edition OFF TOPIC ::

Tue, 06 Dec 2016 13:00:00 EST

SHR # 1960 :: The BluePrint Power Hour Special Edition OFF TOPIC :: Coach Rob Regish :: Due to a technical mishap we didn't have listener questions ready to answer so Rob and Carl just banter about various topics of interest. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1960.mp3




SHR # 1959 :: Homeopathy: The Undiluted Facts + Testosterone Therapy To Treat Prostate Cancer ::

Mon, 05 Dec 2016 13:00:00 EST

SHR # 1959 :: Homeopathy: The Undiluted Facts + Testosterone Therapy To Treat Prostate Cancer :: Dr. Edzard Ernst - Dr. Samuel Denmeade :: Since the rigors of peer-reviewed studies have emerged as the gold standard the effectiveness of homeopathic preparations have come into question. PLUS Androgen deprivation therapy is the standard of care for prostate cancer. It destroys the quality of a mans life. Could testosterone therapy be a better solution? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1959.mp3




SHR # 1958 :: CASUAL FRIDAY ::

Fri, 02 Dec 2016 13:00:00 EST

SHR # 1958 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Why Don't We Eat Turkey Eggs - A Yolk Of A Different Color - National Mixed-Bread's Day - Is Phillips Morris Phasing Out Cigarettes - Falling In Love With Floating - Dr. Oz Being Sued Over Olive Oil - GABA For Depression - Why Oats Will Never Be GMO - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1958.mp3




SHR # 1957 :: Science For Humans: The Truth About Salt + How Regular Dental Visits May Help Prevent Pneumonia + Ketosis -vs- Fat Adapted ::

Wed, 30 Nov 2016 13:00:00 EST

SHR # 1957 :: Science For Humans: The Truth About Salt + How Regular Dental Visits May Help Prevent Pneumonia + Ketosis -vs- Fat Adapted :: Dr. Jeff Golini, PhD - Dr. Michelle Doll, MD - Amy Berger :: This discussion will turn everything you've been told about salt on its head. PLUS About 3,000,000 cases of pneumonia are reported each year in the USA. About 60,000 of those people die as a result. Want an easy way to lower your risk? Listen to this. PLUS The Ketogenic diet as with anything that makes it into the mainstream, terminology and definitions become bastardized. Lots a great keto subjects weave their way in organically. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1957.mp3




SHR # 1956 :: The BluePrint Power Hour + Kratom: The Real Story ::

Tue, 29 Nov 2016 13:00:00 EST

SHR # 1956 :: The BluePrint Power Hour + Kratom: The Real Story :: Rob Regish - Anthony Roberts :: Listener questions are answered about training, nutrition and supplementation. PLUS The FDA has move quickly to ban Kratom even though its been around for 100 years and has no evidence of safety issues. What's really going on here? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1956.mp3




SHR # 1955 :: Caloric Restriction, Intermittent Fasting and Fasting ::

Mon, 28 Nov 2016 13:00:00 EST

SHR # 1955 :: Caloric Restriction, Intermittent Fasting and Fasting :: Dr. Mauro DiPasquale :: Intermittent fasting is all the rage now.. but 35 years ago when he promoted the concept he was treated like a heretic by both the fitness and medical community. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1955.mp3




SHR # 1954 :: The BluePrint Power Hour + Reducing Age Related Decline With Glutathione ::

Tue, 22 Nov 2016 13:00:00 EST

SHR # 1954 :: The BluePrint Power Hour + Reducing Age Related Decline With Glutathione :: Coach Rob Regish - Dr. Thomas Levy :: Listener questions are answered about training, nutrition and supplementation. PLUS Scientist published a study showing that glutathione can prevent age related decline. What about glutathione supplements? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1954.mp3




SHR # 1953 :: Impact of Circadian Clock on Human Metabolism and Aging - Breathe Easier For Better Performance and Health ::

Mon, 21 Nov 2016 13:00:00 EST

SHR # 1953 :: Impact of Circadian Clock on Human Metabolism and Aging - Breathe Easier For Better Performance and Health :: Joel Greene - Dr. Max Behr :: Artificial light, staying up late, eating late and more have an effect on circadian disruption. What's the downside? How do you fix this? PLUS Here's a simple mouthpiece that will improve oxygen delivery which will help with everything form sleep to athletic performance. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1953.mp3




SHR # 1952 :: CASUAL FRIDAY ::

Fri, 18 Nov 2016 13:00:00 EST

SHR # 1952 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: The History Of Thanksgiving.. It's Not What You've Been Told - Reversing Type 2 Diabetes Is Real - Whole Milk -vs- Skim Milk And Childhood Obesity - Alzheimer's Disease Is Insulin Resistance of The Brain - Are You Using Palm Oil And Not Knowing It - Glyphosate Found In Every Damn Thing - Doctor Warns Coconut Oil Fad Is Dangerous - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1952.mp3




SHR # 1951 :: When Fat Cells Change Colors + Is Vitamin D Level in Blood At Time Of Breast Cancer Diagnosis Associated With Survival? ::

Thu, 17 Nov 2016 13:00:00 EST

SHR # 1951 :: When Fat Cells Change Colors + Is Vitamin D Level in Blood At Time Of Breast Cancer Diagnosis Associated With Survival? :: Dr. Delphine Duteil - Dr. Song Yao :: The elusive brown fat cell purported to "burn calories" has been identified as a metabolic boon. But making white fat cells turn brown has been a process of much mystery. Until now. PLUS Does your Vitamin D levels at the time you are diagnosed with breast cancer play a role in whether or not you'll survive your breast cancer? Is it more complex than that? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1951.mp3




SHR # 1950 :: Science For Humans: Stress: The Good, The Bad and The Worse + Time of Day and Training Status Both Impact the Efficacy of Caffeine for Short Duration Cycling Performance ::

Wed, 16 Nov 2016 13:00:00 EST

SHR # 1950 :: Science For Humans: Stress: The Good, The Bad and The Worse + Time of Day and Training Status Both Impact the Efficacy of Caffeine for Short Duration Cycling Performance :: Dr. Jeff Golini, PhD - James Boyett :: Stress isn't all bad, but chronic stress is all bad. Where does your chronic stress come from? Dr. Jeff has some really great tips on dealing with stress better. PLUS Caffeine is a proven ergogenic aid allowing people to train harder. But does your level of training and the time of day you take it play a role on how well it will work? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1950.mp3




SHR # 1949 :: The BluePrint Power Hour + High-heat Cooking and Heart Disease ::

Tue, 15 Nov 2016 13:00:00 EST

SHR # 1949 :: The BluePrint Power Hour + High-heat Cooking and Heart Disease :: Coach Rob Regish - Professor Raj Bhopal :: Listener questions are answered about training, nutrition and supplementation. PLUS Is there a link between the temperature you cook your foods at and the development of heart disease? This interview will surprise you. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1949.mp3




SHR # 1948 :: CASUAL FRIDAY FROM BILLINGS MONTANA ::

Fri, 11 Nov 2016 13:00:00 EST

SHR # 1948 :: CASUAL FRIDAY FROM BILLINGS MONTANA :: Alisa Profumo - Dr. Jeff Golini - Carl Lanore :: Sonoma County Bans GMO - Animals Get A Break in Massachusetts - Soda Tax - Nestles joins The High Protein Movement - Should Matcha Tea Be Your New pre-workout - Forget Grounding... Go Forrest Bathing - Glutathione For Anti-Aging - Certified Organic Movement Growing - Mammography Losing More Buyers - BPA Substitute Just As Bad As Predicted - Plus More NOTE: Due to technical difficulties we lost the last 2 minutes of the show. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1948.mp3




SHR # 1947 :: Science For Humans: The Health Benefits of Strong Relationships + The Delusions and Reality of Using Performance Enhancing Drugs ::

Wed, 09 Nov 2016 13:00:00 EST

SHR # 1947 :: Science For Humans: The Health Benefits of Strong Relationships + The Delusions and Reality of Using Performance Enhancing Drugs :: Dr. Jeff Golini, PhD - Matt Porter :: Do healthy relationships make you stronger? Do strong relationships improve health? PLUS The realities of turning to performance enhancing drugs are often very different than the newbie imagines. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1947.mp3




SHR # 1946 :: The BluePrint Power Hour + There's Money To Be Made With Your Wearable Fitness Tracker ::

Tue, 08 Nov 2016 13:00:00 EST

SHR # 1946 :: The BluePrint Power Hour + There's Money To Be Made With Your Wearable Fitness Tracker :: Coach Rob Regish - Dr. Stuart Jay Olshansky :: Listener questions are answered about training, nutrition and supplementation. PLUS If you wear a fitness tracker like a FitBit it could actually earn you money. Learn how. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1946.mp3




SHR # 1945 :: CASUAL FRIDAY ::

Fri, 04 Nov 2016 13:00:00 EST

SHR # 1945 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Is There an Age Limit to Wearing Jeans – Can Popping Pimples Kill You – Don’t Flush That Flushable Wipe – Is Masculinity a Bad Thing – Eat Your Dicamba Like a Good Little Boy – What Your Farts Tell About You – San Francisco Soda Tax – More States to Legalize Marijuana – Should Hydroponics Be Considered Organic – Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1945.mp3




SHR # 1944 :: The Cholesterol Code ::

Thu, 03 Nov 2016 13:00:00 EST

SHR # 1944 :: The Cholesterol Code :: Dave Feldman :: With so many people embracing the high-fast low-carb diet we're seeing changes in blood lipids that are sometimes counterintuitive. Is it all bad? Is it all good? What's the truth? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1944.mp3




SHR # 1943 :: Science For Humans: How to Recover Faster From Injury + Study Probes Soda Company Sponsorship of Health Groups ::

Wed, 02 Nov 2016 13:00:00 EST

SHR # 1943 :: Science For Humans: How to Recover Faster From Injury + Study Probes Soda Company Sponsorship of Health Groups :: Dr. Jeff Golini, PhD - Daniel Aaron :: If you train with any kind of intensity, the occasional injury is inevitable. Recovery can take time unless you know these secrets. PLUS Do organizations that give health advice and take money from Big Soda change their messages to fit the Big Soda agenda? This study by Boston University shows they do. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1943.mp3




SHR # 1942 :: The BluePrint Power Hour + Using NLP -n- Hypnosis to Improve Strength -n- Performance ::

Tue, 01 Nov 2016 13:00:00 EST

SHR # 1942 :: The BluePrint Power Hour + Using NLP -n- Hypnosis to Improve Strength -n- Performance :: Coach Rob Regish - Logan Christopher :: Listener questions are answered about training, nutrition and supplementation. PLUS What if this little mental trick could add 75% greater strength to your lifts.. would you use it? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1942.mp3




SHR # 1941 :: CASUAL FRIDAY HALLOWEEN EDITION ::

Fri, 28 Oct 2016 13:00:00 EST

SHR # 1941 :: CASUAL FRIDAY HALLOWEEN EDITION :: Alisa Profumo - Carl Lanore :: The Man Who Killed Halloween - A Short History Of Birth Control - Halloween Makeup Is Poison - Are You Eating Nanoparticles - Under-desk Elliptical Machine - Two Thirds Of Wildlife To Be Wiped Out By 2020 - Is Bison Better For The Environment Than Cows - The Kentucky Muscle Event - Pushing Soy Again - What Chronotype Are You - Milking Tasmanian Devils To Protect Against Superbugs - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1941.mp3




SHR # 1940 :: Raising Cattle to Address Poverty and Malnutrition in the 3rd World + Breast Arterial Calcifications Could Signal Something More Serious ::

Thu, 27 Oct 2016 13:00:00 EST

SHR # 1940 :: Raising Cattle to Address Poverty and Malnutrition in the 3rd World + Breast Arterial Calcifications Could Signal Something More Serious :: Hilary Haddigan - Dr. Peter Schnatz :: Providing people in 3rd world countries with cows and goats provides greater benefits than sending them bags of corn meal. But the anti-meat movement doesn't want you to know this fact. PLUS Women are regularly identified with arterial calcium deposits in breast during mammograms. Should physicians be paying for attention to this? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1940.mp3




SHR # 1939 :: Science For Humans: Are You A Hard-Gainer + Identifying And Treating Fungal Infections ::

Wed, 26 Oct 2016 13:00:00 EST

SHR # 1939 :: Science For Humans: Are You A Hard-Gainer + Identifying And Treating Fungal Infections :: Dr. Jeff Golini - Wendy McPhail :: There's no such thing as a non-responder when it comes to gaining muscle. PLUS Many people live with fungal infections and don't pay attention to warning signs. That is, until they trigger conditions like Fibromyalgia, Crohn's Disease, IBS or other autoimmune disorders. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1939.mp3




SHR # 1938 :: The BluePrint Power Hour ::

Tue, 25 Oct 2016 13:00:00 EST

SHR # 1938 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1938.mp3




SHR # 1937 :: Science For Humans: The Secrets of Gluten-Free + Strategies For Weight Loss + Patients With TBI Twice As Likely to Die From an Unintentional Injury ::

Wed, 19 Oct 2016 13:00:00 EST

SHR # 1937 :: Science For Humans: The Secrets of Gluten-Free + Strategies For Weight Loss + Patients With TBI Twice As Likely to Die From an Unintentional Injury :: Dr. Jeff Golini - Dr. John White - Dr. Juliet Haarbauer-Krupa :: A listener question is answered about gluten-free foods. PLUS Sticking to your fat-loss goals and seeing results you have to stay the course long enough to see progress. Easier said than done. PLUS Your risk of premature death after a TBI increases by over 60%. Why? And what can you do? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1937.mp3




SHR # 1936 :: The BluePrint Power Hour ::

Tue, 18 Oct 2016 13:00:00 EST

SHR # 1936 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1936.mp3




SHR # 1935 :: Cell Protein Offers Hope Reversing Aging + Healthy and Disease-Free at 100 ::

Mon, 17 Oct 2016 13:00:00 EST

SHR # 1935 :: Cell Protein Offers Hope Reversing Aging + Healthy and Disease-Free at 100 :: Dr. Lisa Chakrabarti - Dr. Robert Willix :: Rats that over produce this protein enzyme have dysfunctional mitochondria that leads to advanced aging. As we age we also begin to overproduce this protein. But there's a way to stop it! PLUS Living to 100 and being healthy and vital starts in your 30's and 40'. Learn the 7 secrets. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1935.mp3




SHR # 1934 :: CASUAL FRIDAY ::

Fri, 14 Oct 2016 13:00:00 EST

SHR # 1934 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Want To Be Happier? - Autoimmune Disease On The Rise - This Fungus Being Blame For Crohn's Disease - The Real Biological Process of Aging - Why Growing Our Food Is Destroying Our Planet - It's Vaccine Season Again - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1934.mp3




SHR # 1933 :: Science For Humans: Sense and Sensitivity to Foods + How Ceasing to Exercise Affects Brain Blood Flow + A4M Leading The Charge in Anti-Aging Medicine ::

Wed, 12 Oct 2016 13:00:00 EST

SHR # 1933 :: Science For Humans: Sense and Sensitivity to Foods + How Ceasing to Exercise Affects Brain Blood Flow + A4M Leading The Charge in Anti-Aging Medicine :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1933.mp3




SHR # 1932 :: The BluePrint Power Hour ::

Tue, 11 Oct 2016 13:00:00 EST

SHR # 1932 :: The BluePrint Power Hour :: Coach Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1932.mp3




SHR # 1931 :: CASUAL FRIDAY ::

Fri, 07 Oct 2016 13:00:00 EST

SHR # 1931 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Is That Even Real Pumpkin - Your Bath Towel Is Gross - The French Get It When It Comes To Organic Farming - Another Vegan Mom Loses Custody Of Her Child - "Feeding The Wold" Myth Just Busted By EWG - Why Your Child's School May Be Increasing Cancer Risk - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1931.mp3




SHR # 1930 :: Staying Strong As You Age + Stable Colonization of Probiotic Bifidobacterium Depends on Individualized Microbiome ::

Thu, 06 Oct 2016 13:00:00 EST

SHR # 1930 :: Staying Strong As You Age + Stable Colonization of Probiotic Bifidobacterium Depends on Individualized Microbiome :: Coach Wade Johnson - Dr. Jens Walter :: If there's one thing Coach Johnson knows about it's aging and staying strong. PLUS Taking a supplemental probiotic doesn't ensure that the microbes are populating your gut! This is a fascinating discussion about nutrition, microbial diversity and the usefulness of dietary fiber. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1930.mp3




SHR # 1929 :: Science For Humans: 16 Weeks to Shredded and Muscular + Catching Up With Dr. Squat ::

Wed, 05 Oct 2016 13:00:00 EST

SHR # 1929 :: Science For Humans: 16 Weeks to Shredded and Muscular + Catching Up With "Dr. Squat" :: Dr. Jeff Golini - Dr. Fred Hatfiel :: Simplified plan of what to eat and when for a 16 week diet to get you ready to step on stage or just look like you can. PLUS What's "Dr. Squat" most passionate about right now in the realm of fitness and longevity? Listen and learn. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1929.mp3




SHR # 1928 :: The BluePrint Power Hour ::

Tue, 04 Oct 2016 13:00:00 EST

SHR # 1928 :: The BluePrint Power Hour :: Rob Regish :: Listener questions are answered about training, nutrition and supplementation. PLUS The single best Omega 3 source for the money. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1928.mp3




SHR # 1927 :: Science For Humans: The Truth About The FDA And Supplement Regulation + The BluePrint Power Hour ::

Wed, 28 Sep 2016 13:00:00 EST

SHR # 1927 :: Science For Humans: The Truth About The FDA And Supplement Regulation + The BluePrint Power Hour :: Dr. Jeff Golini - Rob Regish :: Many people believe that the supplement industry is unregulated. That changes when you learn that they are held to a higher standard than pharmaceutical companies. PLUS Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1927.mp3




SHR # 1926 :: Science For Humans: Is our Drinking Water Safe? + BluePrint Power Hour ::

Wed, 21 Sep 2016 13:00:00 EST

SHR # 1926 :: Science For Humans: Is our Drinking Water Safe? + BluePrint Power Hour :: Dr. Jeff Golini - Rob Regish :: Is tap water safe to drink? What about bottled water? You'll be surprised by the truth. PLUS Listener questions are answered about training nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1926.mp3




SHR # 1925 :: CASUAL FRIDAY ::

Fri, 17 Sep 2016 13:00:00 EST

SHR # 1925 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Going Nuts - Sex As Exercise - Italy’s 100 Year Old Club - Better Learning With Cinnamon - History Shows Dr. Ansel Keys Harmed A Lot Of People - Carribean Coconut Shortage: Does It Matter? - When is a Buffalo Not a Buffalo? - Hand Foot and Mouth Disease at USF - FDA Continues to Overreach fro Big Pharma -African American Doctors Calling on Obama to Ban Menthol Cigarettes - Preventing Alzheimer’s is Easier Than You Think - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1925.mp3




SHR # 1924 :: Science For Humans: Pre-Diabetes + Evidence of Changes to Children's Brain Rhythms Following Brain Training + Rebuttal to T Nation Article on Exogenous Ketone Supplements ::

Wed, 14 Sep 2016 13:00:00 EST

SHR # 1924 :: Science For Humans: Pre-Diabetes + Evidence of Changes to Children's Brain Rhythms Following Brain Training + Rebuttal to T Nation Article on Exogenous Ketone Supplements :: Dr. Jeff Golini, PhD - Dr. Duncan Astle - Dr Dominic D'Agostino :: Pre-diabetes isn't a disease... it's an opportunity to avoid disease. PLUS Can brain entrainment exercises make your child a better student? PLUS A recent article in T-Nation called ketone supplement a scam. But are they really? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1924.mp3




SHR # 1923 :: The BluePrint Power Hour ::

Tue, 13 Sep 2016 13:00:00 EST

SHR # 1923 :: The BluePrint Power Hour :: Rob Regish :: Listener questions are answered about training, nutrition and supplementation. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1923.mp3




SHR # 1922 :: CASUAL FRIDAY ::

Fri, 09 Sep 2016 13:00:00 EST

SHR # 1922 :: CASUAL FRIDAY :: Alisa Profumo - Carl Lanore :: Alisa's Cinnamon Experiment - Gym Accused Of Offending Fat People - All The New Apple Gadgets - This Silly Chinese Fitness Test - Raquel Welch Makes 76 Look Hot - More Bad News For Seafood Industry - FDA Comes Up Short With Triclosan Ban - Sports Performance Enhancing Gynecology - Say Bye Bye To The Digital Rectal Exam - Plus More ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1922.mp3




SHR # 1921 :: Exploring the Max Love Project + Glyphosate Herbicide in Vaccines ::

Thu, 08 Sep 2016 13:00:00 EST

SHR # 1921 :: Exploring the Max Love Project + Glyphosate Herbicide in Vaccines :: Audra -n- Justin Wilford - Dr. Anthony Samsel :: It's a parent's worst nightmare. You're told your child has a life-threatening brain cancer. Listen to what these two parents did to save their child's life. And how it's helping other parents and children around the world. PLUS Many popular vaccines have been found to be contaminated with glyphosate, the main ingredient in the herbicide Roundup. How is it getting in vaccines? Now that the EPA, CDC, FDA and NIH know about it, what will they do? Why does this even matter to you? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1921.mp3




SHR # 1920 :: Science For Humans: Childhood Obesity + Would The Real Caveman Diet Please Stand Up ::

Wed, 07 Sep 2016 13:00:00 EST

SHR # 1920 :: Science For Humans: Childhood Obesity + Would The Real Caveman Diet Please Stand Up :: Dr. Jeff Golini - Alex Leaf :: Childhood obesity is out of control. Ultimately who's fault is it? What can be done? PLUS Your Paleo Diet may not be the same as my Paleo Diet. Is there really just one template for an ancestral diet? Who's right? ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1920.mp3




SHR # 1919 :: The BluePrint Power Hour + The Ultimate Triathlon ::

Tue, 06 Sep 2016 13:00:00 EST

SHR # 1919 :: The BluePrint Power Hour + The Ultimate Triathlon :: Coach Rob Regish - Luke Tyburski :: Listener questions are answered about training, nutrition and supplementation. PLUS Swim, bike and run 2000 kilometers in 12 days. A super human feat of sheer willpower and endurance and you can watch it in documentary format. ::


Media Files:
http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1919.mp3