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Preview: What's Your Workout What's Your Workout

What's Your Workout

Last Build Date: Sun, 24 Sep 2017 14:18:53 EDT

Copyright: copyright © 2017 Dow Jones & Company, Inc.

Struggles With Depression Lead to Polynesian-Inspired Kiakahi

Sat, 23 Sep 2017 08:43:18 EDT

Hawaii’s culture and natural beauty led Jeff Ammerman to Kiakahi, an intense Polynesian-inspired workout.

Racketlon: The One Sport With Four Rackets

Sun, 17 Sep 2017 16:41:46 EDT

Jeremy Easterbrook plays racketlon: ping pong, badminton, squash and tennis, and is one is one of Canada’s top competitors

A Boxer's Regimen to Stay Undefeated

Sat, 09 Sep 2017 07:00:12 EDT

Having put off a finance career for fighting, light heavyweight Mike Lee explains how he trains.

Forget the Gym---She'll Stick With Field Hockey

Sat, 02 Sep 2017 07:00:04 EDT

After playing the sport in college and internationally, designer Nina Cheng finds the game she loves in the middle of New York City.

Table Tennis for One, With Help From a Robot

Sun, 27 Aug 2017 17:01:51 EDT

A California winemaker calls ping pong central to his fitness routine for its help with agility and even core strength.

Headfirst Down the River in a Bellyak

Sun, 20 Aug 2017 17:36:00 EDT

A North Carolina white-water expert sings the praises of the mashup of kayaking and surfing.

He's Hardcore Into Softball at 81

Sat, 12 Aug 2017 07:00:03 EDT

A Massachusetts retiree reveals how he stays fit for pitching both ends of a double-header.

A Google Executive Does Cartwheels

Sun, 06 Aug 2017 12:50:21 EDT

Kari Clark’s routine mixes CrossFit with gymnastics; How the 39-year-old got serious about working out.

This Guy Walks Faster Than You Run

Sun, 30 Jul 2017 21:40:42 EDT

Competitive race walker Richard Luettchau II has heard all the jokes. They usually stop once people see him go.

A Fitness Plan for Plunging Into Arctic Waters

Sat, 22 Jul 2017 10:00:53 EDT

Photographer Chris Burkard mixes climbing, yoga and bodysurfing to prep for assignments on some of the world’s most remote coastal areas.

The Joy of Jumping Rope

Sat, 15 Jul 2017 07:00:10 EDT

A simple exercise routine borrowed from boxing turned out to be just what an executive needed to make fitness fun.

Swimrun: A Double-or-Nothing Endurance Test

Sun, 09 Jul 2017 11:14:34 EDT

A Swedish executive preps for a land-to-water distance race where pairs of competitors must stay within 10 meters of each other.

A Fitness Plan Based on Lots and Lots of Disc Golf

Sat, 01 Jul 2017 07:00:06 EDT

After finding other types of exercise too hard or too dull, a Georgia musician discovered his jam with this mellow sport.

Your Spin Class Isn't Like This

Sun, 25 Jun 2017 21:09:20 EDT

How a Minnesota teacher keeps up with competitors half her age on the log rolling circuit.

SpikeBoarding: A New Low-Impact Fitness Secret

Sat, 17 Jun 2017 07:00:15 EDT

A St. Louis executive swears by the sport, which combines elements of Nordic skiing, skateboarding and stand-up paddling.

Cardio With Swords: Taking the Family Fencing

Sun, 12 Mar 2017 10:49:14 EDT

A Boston restaurateur competes nationally in epee after stumbling into the sport thanks to his daughters.

Mixing Football Drills With Yoga

Fri, 12 Sep 2008 16:33:00 EDT

A television executive mixes workouts from his days playing football at Rutgers with extra flexibility work, including regular yoga practice.

Running On

Tue, 29 Jul 2008 17:55:00 EDT

While many people have trouble starting to exercise, it took effort for former tennis pro Eva Ziegler to cut her workouts from four hours to one.

The Tikrit Running Club

Wed, 16 Jul 2008 19:21:00 EDT

Army Major Russell Stewart feared he would lose motivation and speed without running buddies, so he started a running club on his army base in Iraq.

Commuting by Bike

Tue, 01 Jul 2008 18:06:00 EDT

Squeezed for workout time and stuck with high gas bills, two co-workers in San Francisco start riding to work. Would you commute by bike?

Finding Balance in New York

Tue, 10 Jun 2008 17:28:00 EDT

Adjusting to American-sized portions and the "workaholic lifestyle" of Manhattan was a bit of a challenge for Martin Chalk, CEO of Balance Water Co., who moved here from Australia.

Road Runners CEO Learns to Pace Herself

Mon, 02 Jun 2008 18:15:00 EDT

With two young kids at home and a packed work schedule Mary Wittenberg's workouts have become more about fun and socializing than intense competition and race preparation.

Hate the Gym? Hit the Dance Floor

Mon, 19 May 2008 18:21:00 EDT

Bored by the treadmill, fashion designer Reem Acra gets her exercise on the dance floor. Video

Tackling Stress With Rugby Matches

Tue, 29 Apr 2008 21:50:00 EDT

Christopher Kiesel needed a way to burn off the tensions the market brings. He found it by joining a rugby team.

Stunts Help Syracuse Mascot Stay Fit

Mon, 13 Mar 2006 23:05:00 EST

Collegiate mascots are as much a part of March Madness as the fans and players. Heading into the final stretch of the college basketball season, Otto the Orange, the Syracuse University mascot, discusses how he gets in shape for the big games.

Overcoming Summer's Stresses

Mon, 26 Sep 2005 16:43:00 EDT

The stresses of a hectic summer schedule threw business-school student Thomas Simotas's workout routine into disarray.

Jets Coach Sticks to an Intense Routine

Wed, 24 Aug 2005 15:20:00 EDT

Despite the rigors of the NFL season, New York Jets' head coach Herman Edwards goes the extra yard to make time for exercise.

NCAA Referee Keeps Pace With Hoops Stars

Sun, 13 Mar 2005 00:15:00 EST

Sprinting up and down the basketball court alongside college kids isn't as easy as it looks. How a 53-year-old NCAA referee stays fit to keep pace with hoops stars.