Last Build Date: Fri, 09 Dec 2016 00:31:18 ESTCopyright: copyright © 2016 Dow Jones & Company, Inc.
Sun, 04 Dec 2016 21:10:57 ESTLauren Marrus of luxury stationery company Dempsey & Carroll improved her diet and exercise regimen one step at a time.
Mon, 07 Nov 2016 20:24:18 ESTAfter Dan Berlin lost his vision, he dialed up his training and learned how to run marathons and summit mountains with a team of guides.
Tue, 01 Nov 2016 13:02:57 EDTSheila Cluff has overcome injury and maintains fitness with regular skating, skiing, walking and gardening.
Mon, 24 Oct 2016 13:18:20 EDTDenver Nuggets shooting guard Gary Harris spent his summer doing a high-intensity, high-altitude workout at the Red Rocks Amphitheatre in Colorado.
Mon, 10 Oct 2016 22:56:12 EDTHow a teacher learned a new skill and stretched her ski season from three months to 12.
Mon, 10 Oct 2016 22:58:30 EDTRoller skiing is a great way for Nordic ski fans to stay in the groove when there is no snow, but it is harder than it sounds.
Mon, 03 Oct 2016 22:14:21 EDTLeanda Cave, the 2012 world champion, is determined that neither injury nor bad luck will stop her at the 2016 Ironman World Championship.
Mon, 03 Oct 2016 21:54:58 EDTDon’t let a single failure dash all your hopes of accomplishing a goal.
Mon, 19 Sep 2016 23:43:43 EDTCamille Duvall, five-time world-champion water skier, has a new passion, rock climbing, and finds surprising parallels with her old sport.
Mon, 12 Sep 2016 19:27:37 EDTBodybuilder and entrepreneur Margot Micallef balances physique-toning workouts with long-distance bike rides.
Tue, 19 May 2015 02:33:52 EDTPlyometrics help Kevin Diedrich, the bar manager at BDK Restaurant & Bar in San Francisco, have the stamina to make up to 500 cocktails and be on his feet more than 12 hours a shift.
Fri, 12 Sep 2008 16:33:00 EDTA television executive mixes workouts from his days playing football at Rutgers with extra flexibility work, including regular yoga practice.
Tue, 29 Jul 2008 17:55:00 EDTWhile many people have trouble starting to exercise, it took effort for former tennis pro Eva Ziegler to cut her workouts from four hours to one.
Wed, 16 Jul 2008 19:21:00 EDTArmy Major Russell Stewart feared he would lose motivation and speed without running buddies, so he started a running club on his army base in Iraq.
Tue, 01 Jul 2008 18:06:00 EDTSqueezed for workout time and stuck with high gas bills, two co-workers in San Francisco start riding to work. Would you commute by bike?
Tue, 10 Jun 2008 17:28:00 EDTAdjusting to American-sized portions and the "workaholic lifestyle" of Manhattan was a bit of a challenge for Martin Chalk, CEO of Balance Water Co., who moved here from Australia.
Mon, 02 Jun 2008 18:15:00 EDTWith two young kids at home and a packed work schedule Mary Wittenberg's workouts have become more about fun and socializing than intense competition and race preparation.
Mon, 19 May 2008 18:21:00 EDTBored by the treadmill, fashion designer Reem Acra gets her exercise on the dance floor. Video
Tue, 29 Apr 2008 21:50:00 EDTChristopher Kiesel needed a way to burn off the tensions the market brings. He found it by joining a rugby team.
Mon, 13 Mar 2006 23:05:00 ESTCollegiate mascots are as much a part of March Madness as the fans and players. Heading into the final stretch of the college basketball season, Otto the Orange, the Syracuse University mascot, discusses how he gets in shape for the big games.
Mon, 26 Sep 2005 16:43:00 EDTThe stresses of a hectic summer schedule threw business-school student Thomas Simotas's workout routine into disarray.
Wed, 24 Aug 2005 15:20:00 EDTDespite the rigors of the NFL season, New York Jets' head coach Herman Edwards goes the extra yard to make time for exercise.
Sun, 13 Mar 2005 00:15:00 ESTSprinting up and down the basketball court alongside college kids isn't as easy as it looks. How a 53-year-old NCAA referee stays fit to keep pace with hoops stars.