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What's Your Workout

Last Build Date: Sun, 28 May 2017 00:37:34 EDT

Copyright: copyright © 2017 Dow Jones & Company, Inc.

How a Kiteboarding Daredevil Trains

Sun, 21 May 2017 18:12:33 EDT

As kiteboarder Jesse Richman introduces daring new tricks to his repertoire, he uses preventive training to stay in top shape.

A Floral Designer Catches Air On Her Skateboard

Mon, 15 May 2017 11:22:23 EDT

Anna May Dutton makes time to shred at her Wyoming skate park for hours, even on work days.

You Can Exercise With a Spear?

Mon, 08 May 2017 22:34:35 EDT

A food executive uses an atlatl, a 30,000-year-old hunting tool, for target practice (on large fruit) in a park in Texas.

Bodybuilding in Your 50s: The Diet Puzzle

Sat, 29 Apr 2017 12:14:41 EDT

After fits and starts, a Seattle-area firefighter found a way to get into competitive shape.

A Business Professor's Fitness Secret: Qigong

Sun, 23 Apr 2017 16:26:49 EDT

At the University of Michigan or on the road, a negotiation expert uses the Chinese practice as the linchpin of his routine.

A Mother's Love for Mountain Biking

Mon, 17 Apr 2017 11:36:40 EDT

The speed and rugged trails of California drew a veterinarian into downhill competitions, which are a full-body workout. To train, she does TRX, interval work and yoga.

A Chef's Recipe for Getting Fit

Sat, 08 Apr 2017 07:18:35 EDT

A life steeped in Italian food left Fabio Trabocchi seriously overweight before a trainer changed his thinking on diet and exercise.

A DJ Trains for a Gig on Mount Everest

Mon, 03 Apr 2017 17:55:02 EDT

Paul Oakenfold has juggled late nights on tour with early-morning exercise six days a week ahead of his trip to Nepal.

To Stay in Shape, Just Add Squash

Sat, 25 Mar 2017 07:00:17 EDT

A friendly rivalry with rackets fuels regular competition between a brother and sister in Washington, D.C.

The Garage Inspired by CrossFit

Tue, 21 Mar 2017 12:51:14 EDT

For a stats-obsessed San Diego-area entrepreneur, kettlebells and battle ropes equal family time.

Cardio With Swords: Taking the Family Fencing

Sun, 12 Mar 2017 10:49:14 EDT

A Boston restaurateur competes nationally in epee after stumbling into the sport thanks to his daughters.

The Winter Cardio Workout Only for the Brave

Sat, 04 Mar 2017 07:00:05 EST

Biathlon, one of the toughest Olympic sports, got a university administrator in Minnesota hooked after he tried it in his 40s.

Dodgeball: A Massage Expert's Perfect Escape

Mon, 27 Feb 2017 02:28:20 EST

An entrepreneur who’s a fixture at serious games in Los Angeles and Las Vegas swears by the sport.

A Year of Brutal Training for Racing in the Andes

Sun, 12 Feb 2017 17:12:17 EST

A Boston biotech executive leaves nothing to chance as he prepares for the Roving Race in Patagonia.

Bartender Gets a Jump on Fitness

Tue, 19 May 2015 02:33:52 EDT

Plyometrics help Kevin Diedrich, the bar manager at BDK Restaurant & Bar in San Francisco, have the stamina to make up to 500 cocktails and be on his feet more than 12 hours a shift.

Mixing Football Drills With Yoga

Fri, 12 Sep 2008 16:33:00 EDT

A television executive mixes workouts from his days playing football at Rutgers with extra flexibility work, including regular yoga practice.

Running On

Tue, 29 Jul 2008 17:55:00 EDT

While many people have trouble starting to exercise, it took effort for former tennis pro Eva Ziegler to cut her workouts from four hours to one.

The Tikrit Running Club

Wed, 16 Jul 2008 19:21:00 EDT

Army Major Russell Stewart feared he would lose motivation and speed without running buddies, so he started a running club on his army base in Iraq.

Commuting by Bike

Tue, 01 Jul 2008 18:06:00 EDT

Squeezed for workout time and stuck with high gas bills, two co-workers in San Francisco start riding to work. Would you commute by bike?

Finding Balance in New York

Tue, 10 Jun 2008 17:28:00 EDT

Adjusting to American-sized portions and the "workaholic lifestyle" of Manhattan was a bit of a challenge for Martin Chalk, CEO of Balance Water Co., who moved here from Australia.

Road Runners CEO Learns to Pace Herself

Mon, 02 Jun 2008 18:15:00 EDT

With two young kids at home and a packed work schedule Mary Wittenberg's workouts have become more about fun and socializing than intense competition and race preparation.

Hate the Gym? Hit the Dance Floor

Mon, 19 May 2008 18:21:00 EDT

Bored by the treadmill, fashion designer Reem Acra gets her exercise on the dance floor. Video

Tackling Stress With Rugby Matches

Tue, 29 Apr 2008 21:50:00 EDT

Christopher Kiesel needed a way to burn off the tensions the market brings. He found it by joining a rugby team.

Stunts Help Syracuse Mascot Stay Fit

Mon, 13 Mar 2006 23:05:00 EST

Collegiate mascots are as much a part of March Madness as the fans and players. Heading into the final stretch of the college basketball season, Otto the Orange, the Syracuse University mascot, discusses how he gets in shape for the big games.

Overcoming Summer's Stresses

Mon, 26 Sep 2005 16:43:00 EDT

The stresses of a hectic summer schedule threw business-school student Thomas Simotas's workout routine into disarray.

Jets Coach Sticks to an Intense Routine

Wed, 24 Aug 2005 15:20:00 EDT

Despite the rigors of the NFL season, New York Jets' head coach Herman Edwards goes the extra yard to make time for exercise.

NCAA Referee Keeps Pace With Hoops Stars

Sun, 13 Mar 2005 00:15:00 EST

Sprinting up and down the basketball court alongside college kids isn't as easy as it looks. How a 53-year-old NCAA referee stays fit to keep pace with hoops stars.