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NutriNibbles-Organic-Health – THE NIBBLE Blog



Adventures In The World Of Fine Food



Last Build Date: Tue, 28 Mar 2017 16:40:16 +0000

 



TIP OF THE DAY: The Easiest Seafood Appetizer

Sun, 19 Feb 2017 13:58:17 +0000

[1] A “flower” presentation from C Chicago (now Ocean Cut Chicago). [2] Scallop crudo with pistachio oil, pomegranate arils and fresh herbs, from La Pecora Bianca | NYC. [3] Arugula pesto and pink peppercorns plus gold leaf, at Sushi Roku | Katana. [4] Briefly seared with fresh figs at Sushi Roku | Scottsdale. [5] Asian-style […]



TIP OF THE DAY: Black Currant Juice & Ways To Use It

Tue, 07 Feb 2017 13:59:27 +0000

Black currants have twice the antioxidants of blueberries, hitherto the uber-antioxidant fruit. They have four times the vitamin C of oranges and significant amounts of calcium, magnesium, manganese, potassium and riboflavin. Should you be drinking currant juice? Of course, especially when it tastes so good, whether straight, in spritzers or as a mixer. You can […]



TIP OF THE DAY: Know Your Dates

Thu, 02 Feb 2017 13:59:22 +0000

The first man-made candy was a taffy-like sweet made by cave men, who dried honey into chewy pieces. But nature’s first ready-to-eat candy was the date. Figs may have been the first cultivated food (more about that below), but dates, which followed them, became the go-to candy. Wild dates are not edible, but early farmers […]



TIP OF THE DAY: Healthy Valentine Gifts

Tue, 31 Jan 2017 13:59:34 +0000

[1] For good health: extra virgin oil (photo courtesy Kiklos). [2] For low calories: artisan pickles, like a gift collection from Rick’s Picks. These Hotties for your hottie are just $6.99 (photo courtesy Rick’s Picks). [3] No calories: Chocolate seltzer or diet chocolate soda. [4] A healthy dinner: sashimi (photo courtesy Kabuki Restaurants). [5] For […]



TIP OF THE DAY: Cook Sorghum For Breakfast, Lunch & Dinner

Sat, 21 Jan 2017 13:59:05 +0000

When we first saw the word sorghum, it was as a tween, in the reading of “Gone With The Wind.” There was no sugar available in the blockaded, war-torn South, so Scarlett O’Hara sweetened her coffee substitute, chicory, with sorghum syrup, a molasses substitute. For decades, we thought of sorghum as a sweetener. After all, […]



TIP OF THE DAY: Poach Your Proteins

Thu, 12 Jan 2017 13:59:00 +0000

[1] Poaching salmon is the easiest way to enjoy moist, tender fish, without cooking fish aromas. Here’s a recipe from Cooking Light. [2] Our favorite way to make beef tenderloin is to poach it. Here’s a recipe from Martha Stewart. [3] If you make chicken in a pot, or chicken soup with pieces of chicken, […]



TIP OF THE DAY: Eat More Fish With Sashimi Salad

Fri, 06 Jan 2017 13:58:49 +0000

If you want to eat more fish but don’t like cooking it, here’s an easy idea: sashimi salad. Just toss sliced fish over greens. Instead of opening a can or searing the fish tataki-style (briefly seared), sashimi salad is an easy alternative. A decade ago one of our favorite neighborhood sushi bars closed, taking with […]



TIP OF THE DAY: 12+ Good-For-You Snacks For The New Year

Wed, 04 Jan 2017 13:59:27 +0000

Four days into the new year, we can’t stop nibbling on the empty calories. So we put this list together, as a reminder that good-for-you snacks taste good, too. These are some of our grab-and-go favorites. For the sake of brevity, we’ve left off the most obvious—fresh and dried fruits, crudités, hard-boiled eggs, hummus, lowfat/nonfat […]



TIP OF THE DAY: Christmas Crudites, A Gingerbread House Alternative

Tue, 29 Nov 2016 13:59:07 +0000

[1] A good-for-you Christmas treat. [2] Start here (photos #1 and #2 courtesy Green Giant). [3] A chocolate house, made with molds from King Arthur Flour.   How about a vegetable cottage instead of a gingerbread house? Created by Green Giant; we found it on It was originally posted on Green Giant’s Facebook page. Here’s […]



GIFT OF THE DAY: ButcherBox Grass-Fed Beef

Sun, 27 Nov 2016 19:26:20 +0000

[1] A monthly (or one-time) box arrives, frozen and portion-wrapped. [2] The Steak and Chops Box. The boxes differ somewhat each month depending on what’s best. [3] You have to cook your own meat, but the result is worth it (all photos courtesy ButcherBox).   What do you give loved ones who want to switch […]