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Preview: THE NIBBLE » Diet Nibbles

Diet Nibbles – THE NIBBLE Blog



Adventures In The World Of Fine Food



Last Build Date: Mon, 22 May 2017 17:26:02 +0000

 



PRODUCTS: 5 More Favorite Specialty Foods

Mon, 22 May 2017 12:52:31 +0000

Another batch of favorites from THE NIBBLE. What makes it a favorite? We would buy it again…and again. In alphabetical order, we recommend: 1. LOVE THE WILD: FROZEN FISH FILLET ENTRÉES Only one in five Americans meet the USDA recommendation for fish intake, a vital high protein dietary component that’s high in protein and healthy […]



TIP OF THE DAY: National Hummus Day: Try A New Brand!

Sun, 14 May 2017 12:58:35 +0000

[1] Black Garlic, one of 11 delicious flavors of Hope Hummus (photo courtesy Hope Foods). [2] One of our favorite ways to serve hummus: topped with salad ingredients and, as a lunch dish, with a hard-boied egg (photo courtesy Shayla | NOLA). [3] Woo hoo, chocolate hummus (photo courtesy Hope Foods).   May 13th is […]



TIP OF THE DAY: Plateau De Fruits De Mer For Vegetarians & The Seafood Averse

Tue, 09 May 2017 12:48:52 +0000

One of our favorite I-deserve-a-treat meals is a big plateau de fruits de mer (PLAH-toe-duh MARE, platter of fruits of the sea—photo #1): a large pile, nicely arranged, of raw shellfish (clams and oysters in multiple varieties, scallops) and lightly cooked shellfish (crab legs, langoustine, lobster, lump crab meat, mussels, prawns, shrimp). Sometimes, in coastal […]



HOLIDAY: Cereal Donuts For National Cereal Day

Tue, 07 Mar 2017 22:19:06 +0000

[1] and [2] Cereal-topped donuts and milk from Show Me The Yummy. [3] and [4] Lactaid for everyone! (photo courtesy Lactaid).   March 7th is National Cereal Day, and here’s the big question: Do you drink the leftover milk in your cereal bowl? According to a survey by Wakefield Research*, 74% of Americans frequently drink […]



TIP OF THE DAY: Olive Oil Polenta Cake

Fri, 24 Feb 2017 13:59:04 +0000

We have advocated olive oil cake before. But this is a variation with polenta (cornmeal) instead of white flour. Olive oil cake is a standard in some parts of Italy, substituting olive oil for butter as the fat. So is polenta cake, with a hearty crumb. Both are rustic, uniced cakes. When we first tried […]



TIP OF THE DAY: Cook Sorghum For Breakfast, Lunch & Dinner

Sat, 21 Jan 2017 13:59:05 +0000

When we first saw the word sorghum, it was as a tween, in the reading of “Gone With The Wind.” There was no sugar available in the blockaded, war-torn South, so Scarlett O’Hara sweetened her coffee substitute, chicory, with sorghum syrup, a molasses substitute. For decades, we thought of sorghum as a sweetener. After all, […]



TIP OF THE DAY: Banza Chickpea Pasta

Thu, 19 Jan 2017 13:51:27 +0000

Enjoy your favorite pasta dishes with more protein and fiber, fewer carbs, and no gluten! [1] Penne Bolognese. [2] Mac and Cheese. [3] A box of rotini, one of five Banza pasta shapes (all photos courtesy Banza). [4] Fresh chickpeas in the pod (photo courtesy Melissa’s).   Toward the end of 2016, we went on […]



GLUTEN FREE: Cheryl’s Cookies

Sat, 14 Jan 2017 18:41:07 +0000

You can’t tell that these gluten-free cookies are gluten free! Photo courtesy Cheryl’s.   We have dear friends and readers with gluten sensitivity, so we keep an eye out for anything above the ordinary that they might enjoy. When Cheryl’s offered us a taste test of their conventional versus gluten-free cookies in advance of National […]



TIP OF THE DAY: Eat More Fish With Sashimi Salad

Fri, 06 Jan 2017 13:58:49 +0000

If you want to eat more fish but don’t like cooking it, here’s an easy idea: sashimi salad. Just toss sliced fish over greens. Instead of opening a can or searing the fish tataki-style (briefly seared), sashimi salad is an easy alternative. A decade ago one of our favorite neighborhood sushi bars closed, taking with […]



GIFTS OF THE DAY: Rum Cake, Espresso Cake, Bundt Cake, Gift Cake

Sat, 19 Nov 2016 22:24:28 +0000

[1] Divine rum cakes in 6 flavors from Rum Sisters. [2] This expresso cake from 1812 House: a coffee lover’s dream cake. [3] A duo of small espresso bundt cakes with caramel sauce.   GIFT #1: RUM SISTERS, RUM CAKES & MORE We’ve tried lots of rum cake. But the Rum Sisters make the best […]