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Yoga



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Last Build Date: Fri, 16 Sep 2016 08:17:20 +0000

 



Virasana todaypelpal

Tue, 22 Feb 2011 15:16:09 +0000

Today while doing Virasana, I struggled to put back my Ego, Mind and Shoulders (in this order)(image)


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Our body as a learning environmentpelpalTree of Yoga

Mon, 17 Nov 2008 21:35:23 +0000

Doing asanas, is based on making our body our learning environment.  As we need to transfer what we have learnt from a learning environment, to a true environment, so in Yoga, with one difference: you have the chance of making the body a true environment by itself. This is one of my conclusions from the […](image)


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http://chandra-yoga.com/wp-content/uploads/2008/11/d7a2d7a5-d794d799d795d792d7941-300x222.jpg




Pedagogy, androgogy and svadiyaya thoughtspelpal

Fri, 02 May 2008 10:10:34 +0000

While practicing savasana, trying to become one with my essence, it was clear to me that instructions from the teacher helps to keep ones mind quiet. Practicing alone is the hardest. How important it is to practice alone, and to give yourself your own instructions. Today my son and I discussed his homework. He told me that it is […](image)


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Scaffoldingpelpal

Fri, 15 Feb 2008 12:12:52 +0000

When the first activity our learner needs to accomplish or practice is too complicated, we try to make it simpler. Two ways to do it – break an activity into its sub tasks and practice each one individually – thus loosing integration; or – scaffolding – giving the learner guidelines or specific help that enables […](image)


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Integrationpelpal

Mon, 11 Feb 2008 18:57:09 +0000

Utthita Trikonasana a simple pose. Sometimes my teacher asks me if the session was too hard or too easy. I reply as always – “It is never too easy.” You can think alignment, you can think breathing, you can think pranayama, pratyahara and if it is not enough try to put your ego aside for a milisecond before the chita vritis again. […](image)


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Atha yoga anusasanampelpal

Sun, 03 Feb 2008 18:24:45 +0000

Let us transfer yoga. Transfer is an important principles of planned learning. You ask yourself how to create learning situations that by difinition will always be different than a true situation the learner will encounter. Sometimes you choose to copy a chosen reality instance as much as you can – with all complicating and surprising elements, like an exercise for […](image)


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גלאוקומהpelpal

Wed, 31 Oct 2007 19:32:25 +0000

טוב, עידכון מעניין – כמה פוסטים אחורה דיווחתי על לחץ תוך עיני שגורם סיכון לגלאוקומה ובכן, הלחץ נעלם באורח פלא – האם בזכות התנוחות ההפוכות? לא מקובל שלחץ נעלם לו סתם כך פתאום…(image)


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Interview with BKS IyengarpelpalIyengar

Wed, 17 Oct 2007 16:09:23 +0000

CNN video interview http://edition.cnn.com/2007/WORLD/asiapcf/10/02/talkasia.iyengar/index.html#cnnSTCVideo Thank you Eilli (like the coffee) for sending the link(image)


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http://i.l.cnn.net/cnn/2007/WORLD/asiapcf/10/02/talkasia.iyengar/art.iyengar.cnn.jpg




יוגה בפארוסpelpalTao’sTao’s

Thu, 31 May 2007 17:35:03 +0000

בפארוס יש מרכז בשם טאוס. הגענו לשם קבוצה של קצת יותר מעשרים, יחד עם איל שפרוני, לשבוע מדהים של יוגה, זן עם ניסים אמון ואירוח נפלא במרכז עם החבורה הנפלאה של ציקי, פרייה ועוד. האי מדהים ביופיו, טאוס מקסים באנשיו ובפעילותיו, וביחד עם היוגה היה לנו שבוע מופלא.(image)


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