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Published: Thu, 19 Apr 2018 07:02:45 -0500


Can Whole Body CryoTherapy Help Me Deal With Chronic Pain?

Wed, 18 Apr 2018 07:05:36 -0500

The opioid crisis in the United States is getting out-of-control, it has reached epidemic proportions and in some parts of the country the problem is so bad that nearly everyone knows someone who has the problem or has died from it. Nearly, everyone has an opinion as to whose fault it is. Many blame the victims or the addicted. Others blame the doctors for prescribing addictive pain killer medicine. Some blame big pharma, and still others blame drug dealers who sell street drugs to those addicted to continue their desire to stay in that state of being.

5 Home Remedies To Beat Menstrual Pain

Mon, 16 Apr 2018 13:39:48 -0500

Do you dread your approaching menstrual period? Does it make you irritable, give you cramps, make you weak and uncomfortable? Menstruating women deal with so many problems ranging from cravings to pain and body malaise. While you cannot entirely prevent these from occurring, there are home remedies that will help you tone down the extent of these menstrual problems and help you live through those five days like any other normal day.

Chronic Pain - Why Be Optimistic?

Sat, 14 Apr 2018 14:07:57 -0500

The management of chronic pain is one of the most widespread and difficult challenges facing health care professionals. Most sufferers believe there is a physical cause for their problem even though sometimes the cause isn't found. They tend to regard any psychological or spiritual approach with scepticism. Actually, it is probably true that such practices cannot get rid of pain. However there is evidence that some non-physical interventions can lower the subjective distress associated with the hurting body. When medicine or surgery fail, what then can alleviate the suffering? Why should we believe that psychological or spiritual procedures might help with chronic pain?

Knees and Your Health

Sun, 08 Apr 2018 09:56:14 -0500

Your knees can be in pain for a variety of reasons. It can hamper your lifestyle in many ways. Here are some suggestions of why you have knee pain and how to remedy that.

How to Relieve Your Pain With Yoga

Tue, 27 Mar 2018 10:37:37 -0500

Who would have thought a few simple poses would alleviate headaches, back pain and other pains that many people suffer through? I was totally blown away when I learned that practicing yoga would get rid of my headaches. Had I known this many years ago, I never would have suffered body-dropping headaches as a teen.

How to Deal With Pain In Your Shoulder

Fri, 09 Mar 2018 09:11:09 -0600

In brief, this article is a personal perspective of how I approached my shoulder pain with the benefit of forty years of osteopathic experience. In simple terms it was a question of "Physician heal thy self ".

How to Block Pain - So Easy, You Can Do It In Your Sleep

Thu, 08 Mar 2018 06:54:37 -0600

Pain exists in the mind as much as in the body. When you realise this - really realise it - you can quickly and easily block any unwanted sensations.

The Internet Is Not an Expert on Your Body

Wed, 28 Feb 2018 11:38:17 -0600

The Internet is often a poor diagnostician of the causes of and solutions for your pain. Here's why.

Watch Your Step - Here Is What You Need To Know About Plantar Fasciitis

Wed, 21 Feb 2018 08:19:24 -0600

Have you ever woken up in the morning and found that your feet are in agony when you walk to the bathroom? Then you may have plantar fasciitis. Here is a brief run down on what this condition is and how it can be treated.

Military Personnel and Veterans Can Be Helped With Chiropractic Care

Mon, 05 Feb 2018 15:34:53 -0600

Military personnel and veterans typically perform rigorous physical activity with their service. Although the Department of Defense and the Veterans Administration provide healthcare to members some types of health conditions seem to fall through the cracks. A recent research article details the value chiropractic care can provide for this unique patient population. This article will describe some health challenges that confront those in the Armed Forces and possible solutions.

Total Knee Replacement - Benefits, Risks and Post Operative Care

Thu, 21 Dec 2017 08:19:16 -0600

Total knee replacement surgery answers the debilitating conditions that threaten patients with movement restrictions and pain. Severely degenerated and damaged knees cause pain in the joints and make movement difficult. The condition grows worse progressively.

The Alternative Path to Wellness - Chiropractic

Fri, 15 Dec 2017 09:51:23 -0600

Chiropractic is noninvasive, natural, and drugless. Rather than rely on the medication as a crutch, they figure out how to fix the underlying root cause and allow your body to heal itself.

The Lowdown on Fibromyalgia

Thu, 14 Dec 2017 11:32:26 -0600

Wondering whether your symptoms could be a sign of fibromyalgia? This article will help you find out.

Four Main Misconceptions of Orthopedic Health

Fri, 08 Dec 2017 10:40:56 -0600

Following an ankle sprain, you should go to a standardized and professional hospital. Here, you should get an examination to determine the overall condition, such as whether there is a fracture, whether the ligaments have damage, or whether the joint is dislocated. You should also maintain treatment and an established and adoptible method, along with rehabilitative therapy that involves ultrasound and electrotherapy equipment. You should also consider muscle strength and proprioception training. These types of treatments are not only truly sufficient as healing treatments, but can also prevent these injuries from reappearing in the future.

Beyond Pills & Shots - Treating Bone & Joint Pain Naturally

Thu, 07 Dec 2017 07:16:14 -0600

It is very commonly believed that anti inflammatory drugs and painkillers are just what it takes to overcome conditions like backache, stiffness, inflammation or even arthritis. However in practice, while these medications provide temporary relief from discomfort, they may have serious side effects. Alternative medication or therapy could be extremely effective for healing such conditions, and it is something that one must definitely be aware of.

Best Foods for Arthritics

Thu, 07 Dec 2017 07:15:49 -0600

Diet happens to be the single most important remedy to boost one's immune system and also reduce inflammation around joints. Let's go through some of the foods which are most beneficial for arthritics.

Effective Remedies for Bone & Joint Pain/Arthritis

Thu, 07 Dec 2017 07:15:16 -0600

Home remedies could be highly effective for healing a joint pain but severe joint pain, when caused by degenerative conditions like arthritis needs proper diagnosis and treatment. Alternately, one must make sure that one consults a doctor in case the joint pain is accompanied by redness or swelling, or lasts for more than three days.

Food Items to Avoid For Bone & Joint Pain

Thu, 07 Dec 2017 07:15:10 -0600

Did you know that your diet could have a great deal of influence on bone and joint pain and consuming the right kinds of foods simply brings about a difference! Just as an instance, ginger, turmeric and garlic are known for their anti inflammatory properties and can help fight pain. But in the same way there are some foods that might trigger the pain. Here are some foods that you must avoid if you have been suffering from joint pains!

Your Hip Pain May Not Get Better Unless Other Areas Are Checked And Treated

Wed, 06 Dec 2017 21:50:05 -0600

Many people experience painful hip conditions. For some people it is an acute pain that develops suddenly from some type of physical exertion. For others the pain is chronic. It has developed over a long period of time, perhaps from repetitive activity. Regardless of the cause or amount of time the discomfort has been present there may be a secondary condition to be considered. This article will, comprehensively, discuss hip pain, it's causes and its treatment.

The Mighty Endorphins

Wed, 06 Dec 2017 13:42:18 -0600

I am not speaking of new cartoon superheroes here, but endorphins are super in regards to being a natural painkiller and stress killer. I am going to discuss the endorphin rush in this article and how it helps with pain and stress.

How Water Intake and Sleep Patterns Can Inhibit Inflammation

Mon, 04 Dec 2017 09:27:40 -0600

Statistics say that at least 125 million Americans suffer from chronic inflammation. While inflammation doesn't sound like a condition that's too dire, it can lead to diabetes, cardiovascular diseases, weight gain, dementia and autoimmune disorders.

So What Works? Which Approaches Effectively Relieve Pain?

Fri, 10 Nov 2017 10:21:57 -0600

With studies of alternative healing in such an imperfect state, how can we evaluate what works? Fortunately, just as Richard Feynman noted, we can learn about energy even when our study is limited. For holistic practice, that means moving from serially trying things with the label "holistic" to pursuing demonstrable, comprehensive approaches to health and healing.

What IS Pain? You May Be Surprised - I Know I Was

Tue, 07 Nov 2017 11:10:22 -0600

What causes pain? Turns out, we don't have pain receptors -- the brain takes information from the cells and "interprets" pain, both where it's felt and how much. When the brain gets this wrong, chronic pain sets in.

Are You in Pain? You Aren't Alone

Mon, 06 Nov 2017 10:30:14 -0600

Nearly 1 in 3 Americans suffer chronic pain, and over half of these people say they have little or no ability to control their pain. And yet, even people with the most severe pain still rate their overall health as "good" -- meaning there's no reason they should heal. Instead, they turn to opioids and NSAIDS, ironically increasing pain sensitivity and slowly destroying internal organs. This is why over 30% of adults use alternative medicine each year. But it's not the fault of the doctors - it's the nature of pain itself.

Relieve Chronic Neck Pain Caused By Stress With These Easy Steps

Thu, 02 Nov 2017 15:14:12 -0500

Experiencing too much stress and anxiety can literally be a pain in the neck. When you go through tension and stress, it becomes evident in the body by emerging as tense and rigid muscles or a headache. The part of the body that is most affected when you experience chronic stress and tension is the neck. Ease your neck pain by carrying out these easy steps.

How to Alleviate Pain With a Knee Brace

Mon, 16 Oct 2017 13:52:08 -0500

The knee is the human body's most complex joint. It is comprised of bone and cartilage along with ligaments and other multilayered structures. This increases the opportunities for injury. The elderly experience knee pain throughout the year due to osteoporosis, joint degeneration and other reasons.

Here's How To Manage Stress And Anxiety Including Muscle Tension Relief With Natural Remedies

Mon, 09 Oct 2017 20:00:08 -0500

Mindfulness training today isn't quite as popular, yet, but the trend is picking up speed rapidly, and is a great path for how to treat stress, and other tension related problems. Mindfulness training with breathing meditation, in particular, is appearing more and more now in the west. But there are other therapies that are exercise related that we don't want to count out, and the evidence for managing stress and anxiety is really, sure fire. A research study in the JAMA Internal Medicine review found that mindfulness training for natural remedies for stress helped heal things like worrying too much, poor sleep, and confusion and irritability. So, that said, prior to you running out to your nearest pharmacist for how to treat stress, can I suggest that you initially try these methods as they handle tension in an extremely basic way?

Your Comprehensive Guide to Pain Management

Mon, 09 Oct 2017 08:22:10 -0500

The topic of pain management is a relevant one for patients suffering from chronic pain. Read on to find some of the details that matter the most.

Whiplash - What to Do When the Pain Just Won't Go Away

Wed, 04 Oct 2017 08:30:05 -0500

New research on the development of chronic pain after whiplash injury sheds light on the cause and novel treatment options for chronic neck pain. Researchers report elevated inflammatory markers in the blood of chronic whiplash patients as well as altered brain function in these patients.

Here's Why Yoga For Pain Management Is The Best Of The Natural Pain Remedies

Sat, 30 Sep 2017 08:40:54 -0500

If you want to deal with pain and discomfort, consider giving reflective therapy a try with yoga for pain relief. Stress and anxiety is an extremely usual reason of discomfort and pain which often leads to other physical and mindful or emotional frustrations in life, like dermatitis, joint inflammation, back discomforts, even relationship struggles, along with various other overall health and wellness problems. Individuals that are enduring pain of any sort may benefit significantly from mind and body meditation, or yoga for pain relief. Apart from alleviating discomfort, meditation and yoga for pain relief reflection additionally preserves your general health and wellness and it assists in improving the body's resistance versus illness.

Chiropractic Techniques for Treating Neck Pain

Tue, 05 Sep 2017 07:01:02 -0500

On your first visit, your chiropractor is going to determine the source and causes of your pain and make certain neck adjustment to loosen the stiff joint muscles. In this post we are going to talk about some of the most common techniques used by chiropractors to treat neck pain.

Pain - 75% Is Mental, Only 25% Is Physical - Control Your Pain by Controlling Your Mind

Tue, 22 Aug 2017 09:05:46 -0500

Control your mind, control the pain! Use you subconscious in you favour with simple and easy to do techniques. When we are injured, we feel an acute pain. When we are sick, having affection for a longer period of time, we feel a chronic pain. A quarter of the intensity of the pain we encounter comes from our subconscious mind, and we can diminish it, we can control it.

Are High Heels Bad for You?

Sat, 22 Jul 2017 11:09:20 -0500

Are high heels bad for you? The side effects of wearing high heels, apart from being fun, can also seriously affect your health. Vanity, fashion, fetish, and preference to wear them is associated with them. Knowing the risks and wearing high heels with awareness, minimizes the harm they can cause.

Give Knees a Chance: Look After Your Legs Before It's Too Late

Wed, 19 Jul 2017 09:54:13 -0500

Whether you're a seven-days-a-week gym bunny or a homebody armchair quarterback, it's essential you look after your knees. Because as the old saying goes, you'll miss them when they're gone.

Do You Have a Daily Battle With Pain?

Tue, 04 Jul 2017 21:25:08 -0500

We all have some experience of physical pain, but having to live with a continual daily battle with pain management is beyond many people's comprehension. I wrote this article after delivering a talk to a chronic pain group. The organisers of the group have read and are more than satisfied with this article, believing it to be 'extremely helpful'.

The Usefulness of Creams for Muscle Pain Relief

Tue, 27 Jun 2017 13:13:51 -0500

Many chronic pain sufferers have wrongfully come to the conclusion that muscle pain relief is non-existent except using invasive surgery. The reality, however, is quite different. There are many ways a person can treat muscle pain and live a normal life without going "under the knife."

Chronic Pain Management Without Medication

Sat, 24 Jun 2017 08:22:31 -0500

Given the recent opioid epidemic in the US, many people are searching for alternative, natural methods to manage and control chronic pain, without the use of medication or risk of addiction, using the power of the mind. Here is a simple guide to do just that.

Knee Anatomy and Reasons for Knee Replacement

Wed, 21 Jun 2017 08:03:29 -0500

Where the thigh meets the lower leg, there is a hinge joint called the knee. When the knee is diseased such that it cannot function as normal, knee replacement surgery is done.

Chronic Pain - There Is a Light at the End of the Tunnel

Tue, 13 Jun 2017 10:15:56 -0500

Let's talk about PAIN and how it is perceived by an individual and a group in our society. Most of us are living with a very deep misconception about pain.

How To Manage Neuropathy

Sat, 03 Jun 2017 07:07:00 -0500

Have you ever felt numbness and pain in your feet? A burning sensation on your feet? Then it's a time to consult a doctor. This usually happens in neuropathy. Now the question arises what is neuropathy?

Three Minutes a Day to a Better Life

Mon, 22 May 2017 15:16:49 -0500

Whole Body Cryotherapy is a practice of exposing your body to sub zero temperatures ( -120 C) to improve overall well being, help with faster recovery from injuries and after intense workouts. Cryotherapy is a safe and natural way to heal your body and strengthen your immune system where the body's ability to fight against musculoskeletal pain and infectious diseases increases.

Healing Knee Injuries: A Few Helpful Exercises

Mon, 22 May 2017 09:22:19 -0500

The knee is one of our most crucial body parts. It plays an important part in our overall body fitness. That is the reason Knee injuries are usually of grave concern as knee injuries have the potential to significantly impair an individual's mobility or put in plain words- ability to walk or run.

Best Hip Stretches

Mon, 22 May 2017 06:55:52 -0500

For those who have muscles that satisfy the standard ranges, then stretching needs only to act as a warm-up'', or with the intention of maintenance. As a result, if you're suffering from lower back pain, focus on your posture and earn exercise part of your routine. Even when you do quite a lot of exercise, that's not really adequate.

Standing Hip Flexor Stretch That Most People Do Not Know About

Mon, 22 May 2017 06:55:03 -0500

It's a complete body challenge, so please make certain you read the directions properly and develop your upper body strength with wall push-ups first prior to attempting it. Furthermore, it is extremely important you don't bounce at the base of the movement. At this time, the past couple of inches of each movement will probably be less controlled, but the stretch should not be sudden.

Here's How Bad Painkillers Are For You

Tue, 25 Apr 2017 07:17:33 -0500

Popping painkillers has more or less come across as a norm, and people just choose to for painkillers, be it for end-of-the-day headache, a body pain post workout, or even minor spinal discomfort. If you do pop in painkillers every now and then, you should be aware that these could have side effects on your health and well being, and may even prove to be addictive.

Five Tips to Follow Before Seeing a Sports Medicine Doctor

Mon, 24 Apr 2017 08:48:59 -0500

An athlete would suffer from injuries and this is natural. However, if your hurts are not healing with time and home-made remedies; it is better to pay a visit to a doctor and take his assistance.

How to Prevent Knee Injuries

Tue, 18 Apr 2017 10:37:03 -0500

Your knees are more delicate than you think. Vulnerable to wear and tear, the knees can be prone to pain and injury if we don't take measures to protect them before exercising. With that said, here are some useful tips for protecting your knees and preventing knee injuries.

Sports Injuries That Require Attention From a Shoulder Surgeon

Wed, 05 Apr 2017 10:30:36 -0500

Every now and then, we hear sportsmen suffering from injuries. While they tend to get hurt practically everywhere on their body, one of the most common spot that is susceptible to injury is the shoulder. The most common shoulder injuries seen on field include dislocations, Acromioclavicular joint (ACJ) injuries, rotator cuff tear, shoulder labrum tear thrower's shoulder, biceps injuries, bursitis and fractures.

Prophylactic Knee Brace

Mon, 03 Apr 2017 07:20:23 -0500

This knee brace is designed to protect your knee from injury when you are playing contact sports and fits around your leg. This knee brace can incorporate bilateral or unilateral hinge designs. Bilateral means both sides and unilateral means only on one side. These braces are mainly comprised of straps with adhesives, bars, and hinges.

Do Whatever Works to Alleviate Pain in Chronic Illness

Fri, 24 Mar 2017 11:56:49 -0500

When we go to a medical doctor, we expect him to know everything. But this is not the case. Add to this the fact that chronic-illness has to be treated very different from an acute illness, and there are a lot of questions that medical professionals may have in order to make a proper treatment plan for a patient. Therefore, the treatment plans for chronically-ill patients are very different from a patient who comes to the doctor with an acute condition. Most doctors have a hard time to determine what they can do when a patient is having symptoms that are chronic and that keep recurring. One of the chief complaints for chronically-ill patients is that they are in prolonged pain and discomfort. Some don't sleep well and they feel very tired and cannot carry on doing what they used to even a year or so ago. In this article, I will show you how to manage your pain.

How to Think Outside the Box of Your Illness

Fri, 24 Mar 2017 11:55:27 -0500

It can be hard to develop a different mindset when living with a chronic illness. It is easier to simply go through the motions and live half a life. But this is not what living well is all about. In order to think outside the box of your illness, you have to rethink the negativity of chronic illness and develop a much more positive mindset by focusing on some of the good things in your life, and realizing that pills and medical treatment are not the only things that can take the edge off the pain. There are many other things that you can do. In this article, I will outline a few ways to think outside the box of your chronic illness.

Getting Through It: Mindfulness Meditation for Pain Relief

Sun, 12 Mar 2017 21:54:31 -0500

Learn to create the whoosh feeling to eliminate pain... Surgery was yesterday. The pain isn't too bad. It's tolerable, not as bad as I expected; yet, the pain still dictates my movement, actually lack of it. What can I do beside medication?

Healthy Lifestyle - Four Not-So-Obvious Signs You May Be Suffering From Dehydration

Mon, 06 Mar 2017 13:59:01 -0600

As you go about your quest to live a healthier lifestyle, it is not only essential you consider the foods you are putting into your body, but also the beverages you are taking in as well. The fact of the matter is even slight dehydration can have a profound influence on how you feel and function on a daily basis. Learning to recognize these signs before they get too serious may just help you prevent unwanted issues before they start. Most people know thirst as the main sign, but there is more to be on the lookout for.

Top 5 "Almost-Instant" Joint & Muscle Pain Relievers

Mon, 06 Mar 2017 08:00:58 -0600

1. Penetrex Pain Relief Medication [2 Oz] - Penetrex is one of the most effective topical creams available out there. If you are someone who is suffering from arthritis, back pain, tennis elbow, sore muscles, joints or any other form of chronic aches, you should try Penetrex.

Magnetic Jewelry: Therapeutic or Fabrication? You Decide

Sat, 25 Feb 2017 10:08:25 -0600

Magnet Therapy is an age-old practice of many civilizations and was mentioned in the ancient writings of many cultures. It is now undergoing a popular revival, this is in large part due to the development of modern magnetic rare-earth minerals and is also due to the increasing use of magnet materials in the field of sports medicine.

Several Advantages of Using an Inversion Table

Mon, 13 Feb 2017 10:33:37 -0600

The inversion therapy dates back to 400BC when Hippocrates was there. He was known as the father o medicine. He used to hang the patients upside down who suffered from back pain.

What to Do When Muscles Hurt

Tue, 07 Feb 2017 08:56:01 -0600

When it comes to pain we can barely handle it. Not just any pain but specifically muscle pain. Because our bodies are made up mainly of muscle we tend to search for the quickest way to relieve the sore area. Here is how to solve the problem.

5 Common Sports Injuries: Their Prevention and Treatment

Thu, 19 Jan 2017 08:12:47 -0600

Sports injuries could be complicated at times. In such cases, patients need to follow the instructions given by doctors. The most common types of hurts could be easily prevented if one is careful and take the necessary precautions.

6 Home Tips to Manage Hand and Leg Pain

Wed, 18 Jan 2017 09:18:53 -0600

Over exertion, age and our sedentary lifestyles are the main causes of leg and hand pain and it affects all age groups. At home, this pain can be easily conquered with small changes like applying a cold compress, making an Epsom salt soak and gentle massage on the affected area can help relieve the pain. Also drinking 8-10 glasses of water, taking time to do simple exercises and investing in hand and leg support products can not only prevent and relieve pain in the long run, but also ensure that you do stay far away from the hospital and pain medication!

Post-Traumatic Fibromyalgia From Car Accidents

Fri, 13 Jan 2017 11:44:44 -0600

Post-Traumatic Fibromyalgia can be caused from car accidents and other traumatic events. MidCity Injury Clinic chiropractors in Columbus, Ohio explain that "Fibromyalgia is a common condition causing painful muscles. The pain is severe and involves many muscles as well as tendons, ligaments, and other soft tissue areas. Distinct areas of tenderness in specific locations called 'tender points' are characteristic findings especially after a car accident."

When Patients Should Visit a Neurologist

Thu, 12 Jan 2017 07:39:19 -0600

Neurologists specialize in conditions affecting the brain, spine, and nervous system, including diagnosing and treating sleep disorders and pain management. Treatment from one of these specialists can improve a patient's quality of life.

Chili Peppers Have More Benefits Than You Think: They Are Not Just A Common Herb

Mon, 09 Jan 2017 08:35:18 -0600

There are many names for them, what are we going to call them? First of all let's not get them mixed up with the Red Hot Chili Peppers Band which started back in the 1989s and is still going and producing albums today. No, I'm talking about the plant variety type that grows in the garden. It depends in which country you are living, some of them have different names. Let's name them first so we are all on the same wave-link.

Experience The Magic of Ayurveda in Action for Everyday Aches and Pains

Tue, 03 Jan 2017 10:45:28 -0600

Dealing with body aches could be tough, but going for painkillers is just not the right way to go about it. Once a while, a painkiller or two might do the trick, but when one gets into a habit, it could be detrimental for our health and well being. And even the immunity could be affected. While physiotherapy stays as an effective methodology, getting in touch with a physiotherapist could be tough. In such a scenario, topical medications can work wonders for everyday body aches.

5 Ways To Get Fast Neck Pain Relief At Home

Tue, 27 Dec 2016 11:34:27 -0600

Sometimes life can be a pain in the neck, so in order to get back into the swing of things, finding effective neck pain relief can be worth its weight in gold. We depend on our necks to be in tip-top shape so that we can do the simple things in life such as turning our head and looking at clouds in the sky.

Treatment Order and Why for Best Results on Neck Pain

Mon, 12 Dec 2016 15:04:44 -0600

Many therapists have great palpation skills yet do not always get great outcomes. There are times when we treat our clients, but know that the results could have been better. Yet something stopped it from occurring. In my experience it is often down to the order of how we go about things that makes the real difference, and here is some food for thought.

How to Cure Shin Splints - Stop Shin Splints Forever

Wed, 30 Nov 2016 09:35:34 -0600

Shin splints can occur for a number of reasons, but they are most prevalent among athletes, particularly beginners. Runners, for instance, who are getting accustomed to long-distance marathons and adjusting to specialized shoes are highly susceptible to the condition.

5 Questions to Ask Your Osteopathic Doctor About TMJ Syndrome

Mon, 28 Nov 2016 07:54:21 -0600

Inflammation of the Temporomandibular joint, better known as TMJ syndrome, is a common source of pain for millions of people each year. While many are plagued by this widespread ailment, few truly understand the causes and treatment options available. It can come as a surprise, but Doctors of Osteopathy have been treating the malady for decades and can be a great source of information. To make the most of your visit with an osteopathic doctor, take a look at some questions you may want to ask:

Bhairav Package - Best Topical Medication for Joint Pain, Back Pain and Spondylitis

Fri, 18 Nov 2016 07:22:01 -0600

The Bhairav Pain Relief Kit has been especially designed for people who lead an active lifestyle, people on the go, housewives and even office goers in mind. So the Bhairav Pain Relief Kit is basically a composition of Bhairav Oil and Bhairav Massage Powder, which when used in the prescribed fashion can work wonders for joint pains, back pain and all sorts of other pain related disorders.

Manage a Bee or Wasp Sting

Fri, 11 Nov 2016 14:00:24 -0600

The sting of a Bee is generally more virulent than that of a wasp, and some people may suffer some form of side effects. But normally the stings provoke a local reaction, with redness and swelling surrounding the sting area. Some of the reactions to a bee sting can be very painful when the swelling increases to the whole limb, causing problems with movement.

A Few Helpful "Physical Health" Beading Tips

Tue, 01 Nov 2016 13:30:04 -0500

Of top priority for all beading projects, "first make yourself comfortable." Making sure you are comfortable before starting helps to assure no aches and pains when you are finished. You will also need to use good lighting.

Some Simple Ways to Get Over Everyday Body Aches

Mon, 24 Oct 2016 09:03:45 -0500

We have all suffered from bouts of body ache. We often find that once someone is 40, he or she is likely to suffer from random body aches at times, more often when the individual is working. Most often, the body ache is likely to leave by itself over time. But when it lasts longer, it could have some ill effects on our health. One could end up suffering from fever.

Sports Injuries: Sometimes, the Most Difficult Thing To Do Is Stop Moving

Thu, 06 Oct 2016 08:22:23 -0500

There are some people who lead relatively sedentary lifestyles. They are less active by nature. This doesn't mean they are unhealthy, however, as even a sedentary person can get in some form of exercise (and people operate at different energy levels). On the other hand, there are those individuals who are active by nature. They work out, spend time outdoors, or otherwise do something physically active daily. They also push themselves to challenge their physical limits. Inevitably, this results in some form of exhaustion, strain, or even injury. The toughest part? Letting themselves heal.

Hematoma Treatment - Traditional & Alternative Medicine

Fri, 23 Sep 2016 08:02:01 -0500

Have you ever received a hematoma injury and wondered if there was additional treatment to speed up the healing? This article shares what a hematoma really is and other treatments for healing.

Over-The-Counter Solutions for Pain Management

Fri, 16 Sep 2016 07:17:54 -0500

Medications intended for pain management often have habit-forming potential. Learn about a few alternative approaches.

Getting Over Everyday Strains and Sprains Has Never Been Easier!

Wed, 14 Sep 2016 09:03:20 -0500

When the body does not get some regular exercise, it becomes more prone to strains and sprains. So we sometimes find that we suffer from a lower back pain which was nonexistent earlier. Sometimes, one might suffer from a shooting pain in arms or legs, maybe even a stiff neck. Pain might go by itself if we keep ourselves hydrated, but sometimes the fatigue sets in. We might want to miss a day at work or sometimes even parties after work do not seem a welcome idea.

3 Signs You Might Need to See an Osteopath For Neck Pain Relief

Mon, 12 Sep 2016 08:00:38 -0500

We live very busy and stressful lives. As we age, our bodies lose the flexibility and natural resilience it once had and we begin to feel the effects of our daily lives on our bodies. Muscle fatigue, aches and pains, stiff shoulders, and the dreaded neck pain. It is important to take care of ourselves through stress relieving activities and proper exercise. Massage therapy on a regular basis is also helpful for working out the aches and pains, increasing blood flow, and providing more flexibility in our movement. However, sometimes despite all our efforts our neck pain seems to continue to bother us. Here are 3 signs you might need to see an osteopath for neck pain relief.

4 Ways Pain Management Can Help Save Your Career

Wed, 07 Sep 2016 08:56:33 -0500

Suffering from chronic pain can take a toll on every aspect of your life. However, pain management treatment can help you regain control of your life.

An All Natural Alternative To NSAIDS

Mon, 29 Aug 2016 14:59:45 -0500

Looking for an all natural alternative to NSAIDS for your pain relief? Consider hemp CBD supplements and topicals (applied to the skin). In June 2015, the FDA reviewed new safety information on prescription and OTC NSAIDS, and strengthened the warning labels of non-aspirin NSAIDS. Reviews revealed an increased risk of heart failure with the use of NSAIDS and potential heart-related side effects. Hemp CBD-infused products are a great all natural alternative for pain management and effective supplements to optimize your lifestyle.

Knee Replacement! 5 Things You Must to Do Before the Surgery

Wed, 27 Jul 2016 07:09:04 -0500

The article addresses the five most crucial things patients who are considering a knee replacement surgery should do before they go under the knife. These are how to chose the right surgeon for the job, the questions that must be answered, pre surgery prep and the Dos and Don'ts before the surgery.

Eliminate Pain and Prevent Injury

Tue, 26 Jul 2016 08:30:07 -0500

Focus on self-care through awareness and application of self-massage, stretches, and exercises that restore optimal function and well-being. Enjoy good posture and body mechanics through recognition of faulty movement patterns and restoration of pain free mobility via simple myofascial release techniques.

Asthi Jivak Ayurvedic Knee Pain Treatment

Mon, 25 Jul 2016 14:41:32 -0500

Ayurveda is an ancient form of Indian medicine that has citation to almost every disease condition that could happen to a human being along with its treatment modules and prevention protocols. Ayurvedic system of medicine is based on the divine knowledge of sages who lived years back and their tremendous and in depth exploration of the nature and functions of the human body.

Imperative Advantages of Sandhi Sudha Plus

Fri, 22 Jul 2016 07:27:09 -0500

Joint pain has been a problem for a number of people owing to metabolic disorders and lifestyle changes. Those who are obese tend to get problems in their knees, back and legs. People who sit in the office table for long hours develop neck and shoulder pain. Sandhi Sudha comes as a rescue to address all these joint ailments.

Flat Feet And How To Buy The Best Shoes

Tue, 19 Jul 2016 13:30:52 -0500

By looking at your foot arch, you can tell whether you have flat feet or not. When the arch is fallen or flat, the entire foot tends to make contact with the floor. A wet foot test can also help you determine whether you have flat feet. Flat feet result from longitudinal arch development, but it can also be as a result of health problems or injury. People with flat feet tend to be more prone to injuries because of lack of support to the upper part of the body but this is not a condition that requires surgery.

How To Find Basic Relief From Lower Back Pain?

Thu, 14 Jul 2016 09:02:30 -0500

During your daily routine, there will be simple gestures that you will accomplish that will actually cause lower back pains. It's most likely that the most important pieces of information you zone in on are those that help people experience relief. Because, face it - relief or freedom from pain is what every person with the condition wants.

Chiropractic Care - Lower Overall Healthcare Costs With Chiropractic Care Wellness Treatments

Mon, 11 Jul 2016 14:42:40 -0500

How Chiropractic care can lower overall healthcare costs. Whole-body health and wellness is essential to a happy and fulfilling lifestyle. Unfortunately for many, this healthy state of being feels out of reach, whether it's because of chronic pain, discomfort, recurring health issues or failed weight loss goals. Something as seemingly small as migraines and headaches can be debilitating and ruin even the best chances of having a healthy lifestyle. Did you know that chiropractic care can help with all of these problems, and more? Not only that, but chiropractic care is one of the most cost-effective medical treatments available.

Are You Sleeping on the Right or Wrong Pillow?

Fri, 08 Jul 2016 14:44:06 -0500

Are you having neck pain? Headaches? Numbness and Tingling into the arms? Choosing the right pillow may help!... Learn how to do that and what you need in a pillow.

Conservative Neck Pain Care

Fri, 01 Jul 2016 13:15:28 -0500

Neck pain can happen to anyone at nearly any time. Though it is often caused by a pinched nerve or simply from overexertion of muscles in the neck, shoulders and upper back, there are sometimes other causes such as an auto accident or overstraining when moving. Not all neck or upper back pain requires surgery. This is where conservative care can help.

Diagnostic Ultrasound in Musculoskeletal Pain Management Treatment

Fri, 01 Jul 2016 12:32:34 -0500

Technology takes the credit for bringing light to previously unclear and unsafe treatment ideas. Now, medical experts can move with precision to treat ailments however severe, with maximum assurance of health recovery. Diagnostic Ultrasound is one of those technologies that are serving the medical field successfully.

There Is Help For Foot Drop At A Pain Clinic

Mon, 27 Jun 2016 13:20:26 -0500

Foot drop is a condition that is more common than most people realize. And there are many people that may have this condition and not realize it until they go to have the chronic pain in their back taken care of.

Why Ayurveda Is Good For Back Pain

Thu, 16 Jun 2016 13:51:27 -0500

Back pain is a typical pain disorder among people today. The chronic condition is characterized by continuous dull or sharp pain usually on the lower part of the back. The pain can lead to tingling sensation, burning and stiffness down the buttocks and legs sometimes with numbness or pain. There are various factors that can cause the pain, including obesity, spinal cord infection, sedentary like, lack or incorrect exercises and sciatica.

Ayurvedic Tips For Back Pain

Thu, 16 Jun 2016 13:50:26 -0500

Ayurveda is a healing system that offers remarkable results with different conditions. Back pain is among the conditions that you can manage using simple, safe and effective Ayurveda solutions. It is a common health issue and the worst thing about it is that it can be chronic. Ayurvedic back pain treatment touches on the root cause of the problem thus offering you relief and keeping future recurrences on the low. Incorporating a few ayurvedic tips can help you get rid of the pain.

Ayurvedic Remedies For Chronic Pain

Thu, 16 Jun 2016 13:34:00 -0500

Chronic pain is a common issue today and it can affect the shoulders, back and neck. Some people experience repetitive stress injury, osteoarthritis, migraines and fibromyalgia. Unfortunately, not all pain control methods are as effective. Considering the effects pain can have on the overall mood and sleep and life in general, there is still a need to ensure that you get the right treatment. Ayurveda eliminates the belief that you can actually live with some types of pain. It is a treatment system that gets to the root of the pain in the most natural and safest way possible, offering long term relief.

Neck Pain And Its Cure

Thu, 16 Jun 2016 13:33:20 -0500

The neck supports the head weight and is made of vertebrae which extend from the skull down to upper torso. It has cervical disks that work in absorbing shock between bones. It is the muscles, ligaments and bones that support the head allowing motion. In the presence of any abnormalities, the neck is left vulnerable to conditions and injuries that restrict motion and cause pain as well as stiffness. Even though in most cases neck pain is never a serious condition and will go away after a few days, severe pain can be an indication of a serious illness or injury and medical care is advised. There are a number of factors that can lead to neck pain and they include the following.

Acute Pain or Chronic Pain: The Difference and How They Should Be Treated

Thu, 09 Jun 2016 08:45:48 -0500

Acute pain and chronic pain are not the same and should be treated accordingly. Whereas one is temporary and will go away in short time, the other is long lasting and sometimes even permanent.

A Pain Management Center Will Offer Varieties Of Help For Chronic Pain Patients

Wed, 08 Jun 2016 15:06:14 -0500

Those who suffer from chronic pain need more than just medication to help ease that pain. They can refer to a pain management center for help that will offer more than medication treatment.

A Diabetic Pain Management Study Provided Helpful Insight For Healthcare Providers

Wed, 08 Jun 2016 11:36:50 -0500

There is a lot of information available on diabetes today. And yet, there is also still a lot of mystery too. Each and every bit of research and every study done helps healthcare professionals help their patients even more.

Why Do People Use A Neck Pillow?

Fri, 03 Jun 2016 07:38:34 -0500

What is a neck pillow? How can it help get rid of my neck pain? What is causing my back pain anyway? Find the answers to these questions and more from this article.

When A New Accident Aggravates An Old Injury

Thu, 02 Jun 2016 09:14:46 -0500

When a case involves old injuries that have been aggravated by a new accident, it may be much more difficult for you to prove than other types of claims. For this reason, victims of traffic accidents who have suffered from reinjured old injuries often seek out the help of an attorney. They do so in order to get help with trying to recover reasonable settlement amounts.

Neuropathic Pain And What Can Be Done For It

Thu, 02 Jun 2016 08:18:37 -0500

Neuropathic pain is miserable for the person suffering. It will alter their lifestyle like nothing else and keep them from enjoying even the smallest of joys that life has to offer.

Pain Management After Plastic Surgery

Thu, 26 May 2016 15:35:15 -0500

Pain management is a must after any surgery, it helps in the healing. And when it comes to plastic surgery, there isn't any difference with the importance of pain management.