Published: Sun, 23 Apr 2017 05:18:03 -0500
Wed, 12 Apr 2017 08:13:55 -0500Children need a special approach to staying trim. And parents need to set the example! Since 1970s, the percentage of childhood obesity in United States has been tripled. Today, about 1 in 5 children (ages 6 to 19) has obesity.
Wed, 12 Apr 2017 08:06:17 -0500Wow this sounds like a bit of a cruel question, but it is a vitally important question to ask yourself if you are struggling with your weight and you would like to stop the obesity cycle. Also the question might seem obvious but it is more complex than first meets the eye. There are 4 obesity delivery methods.
Fri, 20 Jan 2017 14:36:06 -0600Bariatric surgery, also known as weight loss surgery, involves a wide variety of procedures designed to reduce the volume of fat in a person's body. For some, one method is called Gastric Bypass Surgery. The method that is used is often dependent on the patient's required degree of weight loss and medical history.
Fri, 30 Dec 2016 10:04:47 -0600Potatoes have long been a staple of most western diets, but are they healthy for us? What impact has the humble spud had on the sizes of our waistline and what is the long term prognosis?
Tue, 27 Dec 2016 13:33:24 -0600Hating your body is like hating your eternal being. Do you hate your body? 'Of course not. I just love it' - you might answer. I know that it is so easy to write and say but difficult to feel that. I may announce that I hate my body.
Wed, 21 Sep 2016 08:22:09 -0500In order to lose weight, you need to make some serious changes to your lifestyle. Excess weight is a risk in itself. It is known to be a major cause of diabetes, stroke, heart diseases and some types of cancers.
Wed, 31 Aug 2016 07:24:24 -0500Childhood obesity has become prevalent in developed countries. One fourth of the children in the US are overweight, and 11% are obese.
Fri, 19 Aug 2016 14:50:26 -0500Leptin, also called satiety hormone, is made by adipose (fat) cells that helps to regulate energy balance by controlling hunger. Leptin is opposed to the actions of ghrelin, called hunger hormone. Both hormones act on receptors in the arcuate nucleus of the hypothalamus to regulate appetite to achieve energy balance. The regulation of fat stores is deemed to be the primary function of leptin but it also plays in other physiological processes. Besides adipose cells, it is also produced by placenta, ovaries, skeletal muscles, stomach, mammary epithelial cells, and bone marrow. It circulates in blood in free form and bound to proteins. Leptin levels in blood are higher between midnight and early morning, perhaps suppressing appetite during the night. The diurnal rhythm of blood leptin levels may be modified by meal-timing.
Mon, 18 Jul 2016 08:45:47 -0500A study by Scottish scientists seems to absolve sugar as the cause of obesity. This goes against evidence that it is the cause. This article suggests a reason why the study's conclusion that fat and not sugar is to blame for obesity is probably wrong.
Wed, 06 Jul 2016 14:32:39 -0500The new 'low carbohydrate, healthy fat' diet to counter the obesity crisis will not be easy for people used to years of eating sugar. Find out why.
Wed, 06 Jul 2016 06:42:40 -0500The obesity epidemic is getting worse. But there is light at the end of the tunnel. That light comes from eating natural fats. Find out more in this second article.
Tue, 05 Jul 2016 10:00:51 -0500The obesity epidemic continues to increase. That is the bad news. The good news is that there is light at the end of the tunnel. That light comes from eating fats. Read on to find out more...
Tue, 05 Jul 2016 09:04:19 -0500An official health guideline is to eat 'more' carbohydrates to make up for reduced fat intake. This has caused caused the obesity crisis. But will reducing carbs prevent obesity? Find out here...
Thu, 23 Jun 2016 14:17:07 -0500New evidence suggests that low-fat, low-cholesterol diets recommendations have been a disaster for public health because they increase and not decrease obesity and heart disease. Now it is advisable to go back to eating saturated fats. Read on to find out more...
Tue, 21 Jun 2016 13:42:48 -0500The obesity crisis is causing health services huge problems. The sugar 'fructose' is now being targeted as being the biggest culprit. It is as bad for the liver as alcohol! If you want to know how to begin the fightback against obesity, then read on...
Fri, 20 May 2016 07:32:57 -0500Obesity surgery is only performed for severe, chronic obesity which cannot be treated with diet control and exercise alone. This surgery is performed on the stomach and / or intestine. Severely obese people who have tried all other means of weight reduction are good candidates for obesity surgery.
Tue, 17 May 2016 10:57:37 -0500The term "obesity" gets thrown around a lot, and sometimes it may not be clear what it means. Does it refer to anyone who is overweight or has excess weight to lose? Or is it more than that.
Wed, 04 May 2016 10:48:32 -0500Obesity seems to be one of the major causes of several diseases. Care must be exercised from child hood.
Mon, 02 May 2016 08:48:10 -0500According to some stats, almost a third of people in the Western world are obese or overweight and the rate is increasing. This trend seems ongoing were people are just snacking their way to obesity, and it looks like it is not going to slow down any time soon. We ask ourselves the question: Where does obesity come from? What's the cause of it, why is it almost an epidemic? There are several reasons for obesity although food is the major cause.
Mon, 02 May 2016 07:48:24 -0500The term obese child is fairly recent and politically correct, not too long ago it was the fat kid who lives at the corner. Obesity is a dangerous condition, but it is not only the body which is affected, but the mind. The end results of child obesity are terrible and the worst one is probably diabetes. Diabetes enslaves the person suffering from it for life; he or she will never be free of medication or puncturing their fingers to draw blood for the glucose test. There will be danger of losing a foot because of an ingrown toenail. There will be danger of liver and kidney failure due to the excessive glucose in the blood. Never another day will go by without thinking of medication or the food you eat.
Wed, 27 Apr 2016 15:42:51 -0500Without a doubt, the cards were stacked against me growing up. My mother and grandmother were morbidly obese, other relatives were overweight, and our eating environment was not what I would call healthy. Meals mostly revolved around white bread with margarine, jelly sandwiches on white bread, bologna sandwiches with mayo on white bread, hotdogs and hamburgers on white bread, cookies and ice cream. There was the occasional canned fruit cocktail and canned corn, but other than that vegetables and fruit were rarities. Drinking water was never encouraged and it didn't occur to me that I needed it. I'm quite certain I was chronically dehydrated as a kid. Without a doubt, my horrible eating habits were the cause of my skin issues, lack of energy, depressed mood, and growing waste line.
Mon, 25 Apr 2016 13:25:43 -0500Have you ever wondered why we continue to make almost NO LEGITIMATE PROGRESS in resolving the childhood obesity epidemic? Well, the bottom line is the bottom line. And profit is indeed a powerful motivator. Check out just one example.
Thu, 31 Mar 2016 06:39:39 -0500It has been several years, since we were told to decrease the salt in our diets. Then, we were told to cut back on sugar because researchers linked it to obesity, type-2 diabetes and many complications related to these disorders. In 2016, the general advice is to drop sugar from your diet altogether.
Tue, 15 Mar 2016 14:05:51 -0500Being overweight or obese doesn't mean you're not entitled to good health and well-being. Naturally, the best thing you can do to improve your overall health and well-being and to decrease the risk of various diseases is to work hard to lose weight. However, most people make various mistakes when trying to lose weight thus jeopardizing their own health. Throughout this article, you will get to see 10 different ways to stay healthy or to improve your overall health and well-being even when you are overweight or obese.
Wed, 17 Feb 2016 14:39:35 -0600The correlation between body and mind belongs to the main pillars of alternative medicine. Theoretically, if we resolve the psychological issue that forces us to eat abnormal doses of unhealthy food, we should be able to change our eating habits once forever - without starving, without pain.
Mon, 18 Jan 2016 06:32:06 -0600After two previous mini-strokes, my friend finally succumbed to cardiac arrest a couple of months ago. He was deeply religious, the born-again type, and has entrusted everything to God. One time I asked him if he believes in Heaven. With excitement in his voice, he boomed, "Of course I do. In fact, we are all destined to go to Heaven - even you."
Mon, 21 Dec 2015 09:32:56 -0600Childhood obesity has become a serious problem in the United Kingdom as in other Western countries. In the age of television, computers and the internet, children spend much time indoors and much less out in the fresh air involved in some form of physical activity. The British government has announced a programme addressing this problem by encouraging school-age children to participate in more sporting activities, including those that are less known and less widely practiced. Proponents of these Cinderella sports have seized the opportunity to promote their cause and stress the need to increase popularity through television exposure. This raises the questions: which sports are best adapted to television and are they likely to address the juvenile obesity problem?
Mon, 21 Dec 2015 08:15:02 -0600Weight loss surgery does have significant health benefits that are long term. However, there are a lot of misconceptions regarding this surgery. Here we discuss five such common misconceptions.
Tue, 24 Nov 2015 15:00:12 -0600Being a doctor and working with people for over 20 years, trying to help them get healthy has given me a different perspective on obesity. I think I have heard every excuse in the book. Because of this, I no longer tell people what they want to hear, but rather I tell them the truth.
Thu, 19 Nov 2015 06:00:39 -0600On the KTLA news the other day, reporters referred to a study conducted by Cornell University Food & Brand Lab published in Obesity Science and Practice. They found that fast food and junk food aren't the reasons why more than 40% of adults in this country are overweight or obese. Naturally these foods are for the most part unhealthy for the body, especially since they pack an enormous caloric punch, the study finds the main reason for weight gain comes down to overeating. Check out the entire article.
Mon, 16 Nov 2015 05:56:42 -0600There is such a thing as being big boned-but it's not a medical term, and it's never used correctly. What big boned means, and what people mean by big boned, is never the same thing.
Mon, 16 Nov 2015 05:53:23 -0600Sure, the way you eat, your overall diet, is what keeps your body either slim and healthy or obese and unhealthy, but its impact doesn't stop there. The food you eat matters to your skin almost as much as it does to your waistline.
Wed, 04 Nov 2015 11:03:47 -0600It's a proven fact that our body burns more calories when we consume Protein Supplements than fats or carbs. Loading up on quality protein will increase your metabolism and also helps retain muscle mass, all of which helps in fat burning.
Wed, 28 Oct 2015 15:55:20 -0500Overweight or obesity can be described as a very unhealthy accumulation of body fats. The excessive disposition of body fat leads to many health complications and even reduce the life expectancy of affected people. Obesity is mainly caused by excessive intake of food energy, sedentary lifestyle, genetic or endocrine disorders, medication side effects, psychological issues or any combination of these factors.
Tue, 27 Oct 2015 12:44:07 -0500The study of weight gain, weight loss and obesity, is a mine-field of junk science, uninformed opinions and scams. The amount of misinformation is overwhelming. You have to skillfully identify reliable sources and untainted studies.
Thu, 15 Oct 2015 13:44:44 -0500Excessive fat takes a huge toll on men's health. This article directly speaks to overweight and obese men at the various stages of life.
Tue, 06 Oct 2015 06:53:26 -0500One of the biggest health concerns that most developed countries experience today is obesity. This is simply saying it needs more awareness and education. It is not that hard to overcome this with some knowledge and just a little bit of will power. Most of the people in this situation are just oblivious or don't understand the facts, that this is possible only through changes. It is proven fact that the biggest percentage of illness and diseases is food related.
Mon, 21 Sep 2015 09:49:37 -0500Tired of trying every new crash-diet in town? Frustrated because the latest exercise fads did absolutely nothing to burn body fat? There is a possibility that even though you are doing everything else right, you're making one major mistake- not getting enough sleep!
Wed, 16 Sep 2015 10:15:37 -0500Obesity is constantly increasing among youth, children and adults reaching epidemic proportions. In 2002, WHO described obesity as an epidemic. Studies based on obesity have shown that overweight or obese individuals have higher risks of developing harmful diseases such as stroke, diabetes, arthritis, respiratory problems, pregnancy complications, hypertension, heart problems and some forms of cancer.
Wed, 02 Sep 2015 13:29:53 -0500The guideline on the best way to shrink your stomach quickly is to keep up a healthy diet. Activity will help you dispose of stomach fat, however, keeping up a healthy and adjusted diet causes accumulated fat will decrease significantly and you will get the ideal size of the stomach.
Wed, 19 Aug 2015 15:53:50 -0500If you have been struggling hard to get a flat belly, this article will certainly be beneficial for you. Do you envy looking at others with a flat belly and immensely hate yourself when you look at yours? Stop frustrating yourself with such jealous thoughts instead start doing something which can help you achieve a fat-less stomach.
Tue, 21 Jul 2015 07:30:01 -0500Fat loss is primarily accomplished in the kitchen. You can do all the cardio you want, but if your diet isn't right, you will not lose body fat. Read this article to learn the best nutrition plan for fat loss.
Fri, 26 Jun 2015 10:18:39 -0500People who have attempted to lose weight in past have come to realize that it can be difficult. Obesity afflicts a large percentage of us and has been linked to health conditions like high blood pressure, type 2 diabetes, back pain, cardiovascular ailments and stroke. Sticking to a well devised and balanced diet plan while making sure that we get some exercise as a part of our daily routine are some of the best ways to start losing weight.
Thu, 25 Jun 2015 07:34:55 -0500Obesity is the condition that occurs when a person eats more energy than they use. When we consume more energy than we burn, our body stores the excess as fat.
Mon, 22 Jun 2015 09:49:13 -0500Fat, big, humongous, huge, it goes by different terms but it basically refers to one and the same thing Obesity. What is obesity? OK, we know this term has been around for quite a significant period of time for everyone not to know what it is.
Thu, 18 Jun 2015 06:03:36 -0500Weight loss surgery may be an effective way to gain back your active life. Before undergoing this procedure, learn about how to prepare for it.
Thu, 04 Jun 2015 11:41:22 -0500Scientists have found yet another way we get fat and overweight - as if there weren't enough already. It seems that if we are exposed to environmental light for long enough (the kind we get in the modern offices, work spaces and homes) it can trigger our bodies into becoming less efficient at burning energy, with the inevitable result of storing more fat.
Wed, 13 May 2015 10:48:51 -0500We live in the world of abnormalities; here Obesity can be termed as a disease. Obesity & overweight that eventually turns into an obsession can be a great hindrance in the way of enjoying life. Even people are dying by suffering from this illness. It enhances the chance that heart disease, diabetes, and high blood pressure might affect you. However, the good news is it can be procurable. Naturally, people will always go for easy solutions to avoid complex surgeries & bitter medicines. Let's have a glimpse on some home remedies for this concerning problem -
Mon, 11 May 2015 12:47:23 -0500Many people have huge concerns regarding obesity, particularly a cosmetic or lifestyle, but, really - the actual concern should have to be the health problems it makes an individual prone to. In a nutshell - being obese means you are most likely to have complicated health problems. Therefore, take obesity as a very serious health concern, otherwise your life would be at stake.
Wed, 06 May 2015 15:55:32 -0500Now a major public health crisis in America, obesity is one of the nation's leading killers. Far more effective than dieting or even exercise, obesity surgery offers a permanent solution to the battle of the bulge.
Wed, 15 Apr 2015 11:42:58 -0500Obesity is one of the most common lifestyle issues that people face today, and one of the most common indicators of obesity is the fact that diet plans sell faster than healthy food, these days! While going on a diet is a great way to lose weight, it is important that you stay away from fad diets and focus instead on healthy diets.
Mon, 13 Apr 2015 06:34:46 -0500Are you considering obesity surgery? Read about the three most popular weight-loss procedures in this article.
Tue, 31 Mar 2015 16:03:54 -0500Obesity is no laughing matter, and can cause serious health problems including heart disease, diabetes, and depression. However, there are some simple tips to prevent obesity.
Fri, 27 Mar 2015 10:01:11 -0500Obesity has reached epic proportions world over. It is a condition wherein your calorie intake is way higher than the number of calories you burn, and is often caused by factors such as a sedentary lifestyle, poor eating habits and lack of sleep, among others.
Tue, 10 Mar 2015 14:43:59 -0500It's no secret; for the past several decades we have been bombarded with many studies indicating that obesity is the biggest health epidemic we deal with in America. We have also been told that obesity greatly increases the risk for degenerative diseases like heart failure, diabetes, and cancer. THIS IS NOT ENTIRELY TRUE! When these studies were released, the only factors they looked at were weight and Body Mass Index (BMI). People are easily enamored with these figures but in reality, they do not tell you very much.
Mon, 09 Mar 2015 13:44:31 -0500In our society when things go wrong we always look for someone else to blame. This tendency is also becoming increasingly apparent when it comes to obesity and health. We blame the Government, the education system, the food industry. The question is, will this approach ever get us anywhere? Maybe it is time to stand on our own two feet and take responsibility for ourselves!
Thu, 05 Mar 2015 12:39:59 -0600Bariatric surgery is a big decision, but in many cases, it helps people lose weight and reduce or reverse weight-related health risks. There are a few indicators to help you determine if you are a candidate for surgery, and if you are, when you should consider scheduling a procedure.
Thu, 05 Mar 2015 12:38:17 -0600Bariatric surgery or weight loss surgery can impact your life in a number of ways. Before you decide if this procedure is right for you, it's important to know the facts.
Fri, 13 Feb 2015 14:13:25 -0600Enzymes are an important piece of the nutritional puzzle. They break down our food and turn it into energy, vitamins, and nutrients. This article examines the importance of enzymes in reducing debilitating, unsightly belly fat.
Tue, 10 Feb 2015 07:45:53 -0600Valentine's Day is an opportunity to overeat, so consider healthier choices for you and your loved ones this season. By making health choices you can avoid health problems and enjoy your special day.
Mon, 09 Feb 2015 11:54:14 -0600This brief article covers the benefits of appropriate water consumption. Water has several functions, and it helps to eradicate obesity and that unsightly, debilitating belly fat.
Fri, 06 Feb 2015 13:45:35 -0600I've battled belly fat for the past twenty years. In this article I discuss six solutions that have helped me lose 30 pounds of belly fat.
Fri, 30 Jan 2015 11:01:43 -0600ADONIS TO ARBUCKLE - In The Beginning was the light! Kind of like a flash or maybe a bit more like a bolt, or a jolt but whatever you call it, I'm sure you are getting the picture by now. Unfortunately it was soon followed by a curse word (or ten) and a frozen form groaning in pain as he rolled on his side and held his back.
Mon, 26 Jan 2015 06:33:58 -0600Do you wonder why everyone seems to be getting fatter and sicker? Do you want to know why the obesity epidemic seems to be getting worse? Knowing the answers to these questions could help you take control of your own weight.
Fri, 23 Jan 2015 05:34:42 -0600Fat people don't need police telling them to stay home, behind closed doors, and not go out in public for fear of offending thin people. They have the same Constitutional rights as thin people and they can dress as they like and socialize wherever thin people socialize. So far, we don't have Fashion Police taking those rights away from its citizens.
Wed, 21 Jan 2015 06:00:27 -0600I've recently examined the "Old School New Body" F4x Protocol. It effectively combines a body toning program with a weight loss regiment.
Fri, 16 Jan 2015 07:17:37 -0600The prevalence of obesity is increasing worldwide. In the past few decades, this unprecedented increase in obesity has spread across every age, gender and race. In the U.S. alone, the obesity levels have risen to as much as 68% and a similar trend is observed in other countries.
Tue, 13 Jan 2015 06:26:43 -0600One of the best and most efficient cosmetic surgery procedures for fat loss is liposuction. This eliminates the fat without risks to your health, and it can surely be mixed with different types of surgery methods. There are many advantages brought to you by liposuction: a better health standard due to fat loss, a greater looking aspect and a diminished overall appearance of cellulite.
Thu, 08 Jan 2015 15:41:53 -0600Obesity is common, serious, and costly. More than one-third of U.S. adults are obese according to Center and Disease Control and Prevention. Obesity is a major public health problem that contributing to deaths each year.
Wed, 12 Nov 2014 06:52:29 -0600Obesity has been getting the attention of many health specialists because of the ill-effects it brings. Obesity is defined as an abnormal accumulation of body fat.
Fri, 17 Oct 2014 11:23:57 -0500With all of those fad diets out there, how is someone supposed to slim? Try these steps to selecting the right diet for you.
Fri, 17 Oct 2014 09:51:00 -0500It takes more than just calorie counting and exercise to effective lose weight and keep it off. Many other factors come into play to demoralize your valiant efforts.
Wed, 08 Oct 2014 11:34:06 -0500Very often diets just simply don't work. You start with the best intentions hoping to finally achieve your perfect weight. You have failed before but you know this time it will be a success.
Tue, 07 Oct 2014 14:26:33 -0500Martial arts require various types of exercises that include strength and cardiovascular training. This will strongly stimulate a child's physical development and, among other benefits (a positive effect on the spine, proper breathing), prevent obesity.
Mon, 29 Sep 2014 07:22:47 -0500Lowering your cholesterol level need not be something that only medication can do. Not all cholesterol is bad. You have two types in your blood; one is considered good and the other is considered to be bad.
Mon, 22 Sep 2014 14:51:31 -0500Obesity prevalence is a national concern. About 30% of the population is considered to meet the criteria for obesity (Yanovski, & Yanoski, 2011). This number keeps increasing, and the medical and psychological implication is worrisome. Some of the diseases associated with obesity are cardiovascular disease, sleep disorder, reflux disease, stress incontinence, and much more (Dornelas, 2008). These diseases are the disturbing part of obesity.
Wed, 10 Sep 2014 06:38:43 -0500There is a big difference between being healthy and being overweight, isn't there? But, sadly most people tend to ignore this difference when it comes to their daily eating habits. The result is that before you know it, you have tipped the weighing scale on the wrong side.
Mon, 08 Sep 2014 11:00:16 -0500If you are considering lap band as a potential weight loss surgery, you will want to know the risks. There are some you need to consider and some that will apply to you more than others.
Thu, 04 Sep 2014 14:17:13 -0500You were born an intuitive eater. Yet, if you have struggled with your weight and have been on and off diets, you have moved far away from the natural instinct to eat when hungry and stop when full. You can reclaim that ability with these three crucial steps.
Wed, 20 Aug 2014 13:54:32 -0500Health has been a non stop issue all over the world. These are some tips on how to keep a healthy lifestyle.
Mon, 18 Aug 2014 08:25:53 -0500There are so many unhealthy habits that we can, unfortunately, pick-up all too easily. Drinking, smoking, and overeating can all be extremely dangerous to your health. What's really more unhealthy, lighting up a pack of cigarettes per day or packing on a few extra pounds?
Mon, 18 Aug 2014 05:58:13 -0500The alarming statistic is that obesity rates have increased by about 300% over the last 30 years. Even if you are not currently an obesity statistic, this could be a cause for concern for your future and what about your children and their children to be?
Tue, 12 Aug 2014 13:40:24 -0500Unlike most fad diets out there, the Mediterranean Diet is not so much an actual diet rather than a way of life. This plan is based on the style of eating favored by the people living around the Mediterranean Sea. If you prefer fish to red meat this might be the plan for you.
Fri, 08 Aug 2014 13:39:32 -0500There are so many diet plans that are so totally different, it can be really frustrating. What can make the decision even harder is that most of the diet plans out there are actually created by qualified people.
Fri, 08 Aug 2014 11:10:33 -0500One of the most popular and debated diet plans out there is the low carb diet. You have those people who love and swear by it and others that can't believe it's not a heart attack waiting to happen.
Wed, 30 Jul 2014 05:34:57 -0500Most people know that eating too much makes them fat. What many don't know is that eating certain food can also help with fat loss. Of course, they must be eaten in moderation. When eaten properly, these wonder foods will add that extra kick to your weight loss plan. Protein requires more energy to digest than carbs or fats. That means if you eat a slice of beef that's about 200 calories, hypothetically you might burn 40 calories digesting it. Whereas, eating an ice-cream will require very few calories to digest it. That means you should be getting quite a bit of your daily calories from protein foods. Meats and legumes are awesome sources of protein. The protein will also help you gain muscle if you are on a weight training program. Aim for about 0.8 grams per pound of bodyweight
Fri, 18 Jul 2014 11:58:15 -0500Although in our society we profess to be politically correct actions speak way louder than words when it comes to obesity. Let's speak the truth about what people actually think when they encounter a overweight person. The unsaid things that really matter when it actually counts, for example when job hunting.
Thu, 17 Jul 2014 15:11:58 -0500There are many weight loss products, plans and programs available in the market. However, if most of these programs were effective we would see obesity trends reversing yet we are witnessing more and more people struggling with weight. Experiences of dieters regaining pre-dieting weight within 5 years are common.
Thu, 17 Jul 2014 07:44:07 -0500Obesity is very dangerous and is becoming more and more common throughout the world. However, losing weight can be extremely challenging for those who are overweight. This article talks about some of the reasons why it seems so much more challenging to lose weight and what you can do to overcome obesity.
Thu, 17 Jul 2014 05:36:15 -0500No matter what you call it, spare tire, pot belly or beer keg, having excess fat in your abdominal area is not a good thing. As a matter of fact, it presents a very serious danger.
Thu, 10 Jul 2014 05:52:24 -0500Jai takes you along a fascinating method to counter obesity. This involves listening to a guided therapy for few minutes everyday. This has the potential to rescript your lives. Please read on...
Fri, 27 Jun 2014 06:01:30 -0500No, it wasn't Mc Donald's or Hungry Jacks, or any of the other take-away junk food outlets who started it. Although, they are conveniently placed in locations where you have to make a distinctive detour to miss them, and are now dominating the scene. The ones that instigated it to make us fat and to eat more started long before computers were known and even before TV became an addiction in our living rooms. It all started when Movie Theatres were the in-thing in entertainment for the young and old; you may remember the bucket of popcorn that was part of the deal.
Sun, 22 Jun 2014 20:50:08 -0500One can only shake their head when they see the billions of dollars that are dedicated to the latest diet craze, diet books, miracle diet drugs, and medical procedures to rid a person of fat. When will people figure out that we are all products of our environment regardless of what country or century we happen to be born in? When you see pictures of people in the 19th century for example you don't notice that obesity seemed to be a major issue at the time. For the most part, people were average-sized and the odd person would be obese. There's a huge reason for this.
Wed, 18 Jun 2014 11:48:04 -0500In an ideal world, people can simply eat less and work out more. But the truth is that life often gets in the way. Chores at home and tasks at work can leave you with hardly any energy left to budge a muscle. Preparing healthy food can become a chore, too -- an unpalatable one at that. And don't get started on sinful and delectable treats that you can readily purchase. The plain and simple truth is that will power is a finite resource. Over time, no matter how determined you are, you'll be side-lined in your journey toward a slimmer body.
Wed, 04 Jun 2014 09:53:22 -0500Weight loss surgery promotes weight loss by altering the digestive process and restricting food intake. Alike other treatments for obesity, the best results are achieved only with lifestyle adjustments revolving around proper diet, physical activity and intense discipline required to maintain a healthy quality of life.
Tue, 03 Jun 2014 09:20:50 -0500This article is particularly written for those who are planning to follow a diet plan. Some useful information is provided in this article which would help you while creating your own diet plan.
Tue, 27 May 2014 11:43:27 -0500Truly, phlegm is the no. 1 enemy in our system. Not so long ago, my neighbor in Bangalore died because of a mosquito bite.
Tue, 20 May 2014 07:51:22 -0500After having gone through a Bariatric surgery, it is important that you follow the recommended dietary guidelines. The guidelines are designed to make sure you consume limited amounts of calories and still have access to well balanced meals which prevent deficiencies and encourage the preservation of muscle tissues.
Tue, 13 May 2014 11:51:45 -0500We are taught that it is bad to use food as a reward or to stop feelings. Food is portrayed as the bad guy, especially if you are trying to lose weight.
Thu, 08 May 2014 13:11:52 -0500Learn how to lose fat fast. Check out this article to learn the secrets about fat loss. Fat loss can be challenging, but with the right plan, it can be done!