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Health and Fitness:Fitness Equipment Articles from

Published: Tue, 16 Jan 2018 20:12:51 -0600


Swim Spa Workout: Top 4 Ways to Train in the Water

Wed, 06 Dec 2017 13:45:10 -0600

A swim spa is ideal for swimming but did you know that it is an ultimate training machine? Here are the top 4 ways to train and condition in a swim spa.

How to Make Excising Fun For Kids

Mon, 04 Dec 2017 09:06:37 -0600

Obesity is a growing problem throughout the globe and both young and adults are equally affected. The reason behind the issue is increasing love for the digital world and ignoring the importance of outdoor play.

Aquatic Therapy: Here's Why Water Power Works

Mon, 16 Oct 2017 09:41:09 -0500

Hydrotherapy is a low impact tool that yields high impact results with limited joint stress and muscle fatigue. It's a safe environment where athletes achieve an intense workout without risking injury. From upper body exercises, running, conditioning, and sports specific drills, there is no limit to what can be accomplished with pool exercises.

Choosing the Best Outdoor Equipment

Thu, 07 Sep 2017 19:24:46 -0500

We all love the outdoors and venturing out can be something that we take great delight in. If you are an outdoor lover, then you most definitely love hammocks. When you want to be up-close with nature and still have a cozy night's sleep, then a hammock can actually be of great help. This is something that different scouting groups, campers and backpackers actually adore because of how convenient it is. You can get a lot from a well-designed hammock. You remain protected from the elements as well as all those pesky pests that we find outdoors and most especially at night.

Why to Select a Fitness Tracker/Band With a Heart Rate Monitor

Tue, 05 Sep 2017 10:28:47 -0500

Are you a fitness enthusiast or a Sports professional who is looking to monitor their performance by using a fitness tracker especially the Fitness tracker that can monitor your heart rate and provide you accurate data for improvement. Let's understand first why its important to track our heart rate.

What Leads to the Formation of Patina in Copper?

Mon, 07 Aug 2017 09:44:25 -0500

Almost each and every metal on this earth is looked upon as a strong and stable material. But even after that the mighty environment affects these metals as well. Prolonged exposure to the air can lead to the process of rusting in iron.

Getting Your Kids to Move From Video Games to Outdoor Play

Mon, 10 Jul 2017 08:58:38 -0500

As a kid, I remember how I used to run and hop and move in our private play area alongside different children. Online exercises are presently reclassifying the way our kids learn and play.

Tips for Buying Rowing Machines for Home Use

Sun, 02 Jul 2017 09:44:38 -0500

If you are looking for a good exercise machine, we suggest that you go for a rowing machine. You need to know the features of the machine should you want to purchase it at the right price. Given below are a few tips to help you get the best rowing machine. Read on to know more.

Get Fit and Lose Weight by Using an Elliptical Machine in Your Home

Tue, 06 Jun 2017 14:22:20 -0500

Many people think they have to go to the gym to get the best workout. A workout at home a very good elliptical exercise machine is a terrific alternative for many people.

What Are Vinyl Weights And What Are They Made Of?

Mon, 05 Jun 2017 10:15:40 -0500

Most weightlifters and bodybuilders use various types of weights like cast iron weights, chrome weights and vinyl weights. Though the main purpose of all these weights is to allow the bodybuilder to do an extensive workout to build their body stronger and fitter but still they are different from each other in shape, style, looks and colours. Here in this write-up brief information about vinyl dumbbells will be provided to know them more closely, if you are not familiar with them.

Rowing Machine: Just One Way to Get More Calories Out

Thu, 25 May 2017 20:44:04 -0500

Tired of long distance running and workouts and still can't see the results. Well then try out rowing machines. This rowing machine works out on six major different muscles at every stretch and gives you perfect and desired results.

Are You Well-Equipped?

Sat, 13 May 2017 10:28:01 -0500

With the fitness boom on an upsurge, the market is exploding with exercisers promising to slim you down, build you up, boost your energy levels - give you Total Fitness in short. Does such a dream exerciser exist? The experts assesses the wide range of workout equipment, both high-tech and low, in terms of what they can and cannot do for your body.

Rowing Machine - Work It Out

Wed, 03 May 2017 13:32:18 -0500

Jack loved his job. He used to spend each day sitting at home, in front of the computer. All work and no play made him a dull boy. He started putting on weight. After realizing, he could do nothing about it, but regret as it was too late. He had no time to visit the gym so he decided to buy a rowing machine. Now he could work out at his home. We all can relate to Jack's story. In today's world, it is very important to remain fit and healthy. It not only gives you confidence and positivity, but also a glowing personality.

Guide On The Best Adjustable Dumbbells

Tue, 02 May 2017 07:15:37 -0500

From their name, adjustable dumbbells are units that allow you to easily adjust the weights. To switch the weights all you need to do is take off the spin on the collar and slid in the new weights.

Getting Kids to Work Out Made Easy

Thu, 06 Apr 2017 08:33:15 -0500

Holidays bring festivals and a lot of fun. They also bring lots of activity which allows for the unhealthy eating at times too. After the celebrations are over, the free time can become boring, especially for kids. With so many technological gadgets available these days, kids like to spend most of their leisure time playing video games or watching TV.

No Gym, No Problem - Affordable Home Gym Ideas

Tue, 28 Mar 2017 10:33:21 -0500

Living in an apartment can be tough, and sometimes you don't like going to the gym downstairs. I found a few ways to really make the most of your space and get in a good workout.

Fitness Equipment - How Often Should You Be Changing Your Running Shoes?

Mon, 20 Mar 2017 13:59:01 -0500

When most people think of workout "gear," it is relatively simple and straightforward. You need... workout clothes, headphones, a music player, a water bottle and a pair of running shoes. Sounds simple enough right? When it comes to running shoes, though, you need to remember you need to get good quality shoes built for the type of activity you are doing. Plus you need to ensure you are changing your shoes often enough, so they are providing the cushioning and support you need. How often should you be changing your running shoes? Let us go over a few things, so you are aware of the best time to switch to a new pair.

Find the Better You With the Home Suspension Trainer

Fri, 24 Feb 2017 13:02:02 -0600

Do you wish to lose your weight? Do you dream of staying fit? Are you looking for a trainer at your place? Here is the solution to all your fitness worries. You don't have to search for a trainer at your place and you don't need to go anywhere to stay fit. Apart from all, you don't have to shell a lot of money to stay fit.

Treadmill Mistakes: 5 Habits to Break

Fri, 24 Feb 2017 08:31:17 -0600

Prior to getting too comfortable with your treadmill routine, know that, using this machine should not be a robot-like activity. To reduce your likelihood of injury--and the chance that body will plateau--learn these five do's and don'ts of walking/running on the treadmill.

Information About the Flyboard

Tue, 14 Feb 2017 10:56:24 -0600

Fitness plays an important role in the long living of a human. If you stay fit then there are very fewer chances that you fall ill. To stay fit, you need to play sports.

About The Importance of Treadmill Parts

Fri, 10 Feb 2017 11:44:26 -0600

Whenever we use a product it is always advisable to have an idea about the working and the different parts that go into that product especially exercise equipment. Improper use of exercise equipments can lead to injury and stress problems in future. Also with a treadmill around the possibility of you having to do some maintenance and repairing also arises. For good maintenance and small repairing jobs you should be familiar with the various parts that are found in the treadmill. Through this short article we intend to shed some light on the main parts that make up your treadmill so that you can have knowledge about your treadmill and its working.

Treadmill Safety Tips

Mon, 09 Jan 2017 09:45:02 -0600

Fitness treadmills can be dangerous if they are being used improperly or safety precautions are not followed. If you are careless and do not follow standard guidelines, it will take less than a second to go from a good work out to the injury. It's important to keep children and household pets away from the treadmill at all times. Here are some safety tricks of the treadmill to minimizing the risk of injury.

6 Things to Consider in Buying a Treadmill

Fri, 30 Dec 2016 08:20:54 -0600

If you are planning to buy a treadmill to add to your home gym equipment, then here are some of the important things to consider before deicing to buy a treadmill. Make sure to check them out first.

Using An Elliptical To Achieve Your Fitness Goal

Wed, 07 Dec 2016 13:36:13 -0600

If you are among those people who have a fitness goal and would really want to achieve it, you have to choose a fitness machine that you can use every day even when at home. If you do not have one, you can invest in an elliptical. The reviews have been very positive about this certain type of fitness machine.

Bowflex Max Elliptical - 5 Benefits You May Not Know About

Mon, 05 Dec 2016 13:21:41 -0600

Thinking about getting a Bowflex Max elliptical? Here are 5 benefits of the Max Trainer you may not have realized before!

Bowflex Max Trainer M3 Review - Right For You?

Mon, 05 Dec 2016 07:39:46 -0600

Thinking about the Bowflex Max Trainer M3? Is it right for you? And how does it compare to the other Max Trainer models? Here's a review of what you need to know!

3 Most Common Sport Injuries That You Can Face

Fri, 02 Dec 2016 07:56:52 -0600

There are some of the common sports injuries that you can face when you are practicing. It is better to consult the doctor before they become worse to tolerate. The physician who is having many years of experience and knowledge about injuries is the best one to discuss with.

What To Look For When Buying A Treadmill - 7 Must-Have Features Most Buyers Don't Know

Mon, 28 Nov 2016 07:38:21 -0600

Buying a home treadmill and not sure where to start? Here is a basic, easy guide on what you should look for when buying a treadmill for your home gym.

What To Look For When Buying An Elliptical Trainer - 6 Must-Have Features

Mon, 28 Nov 2016 07:37:35 -0600

Buying an elliptical but not sure where to start? Here are 6 must-have features to look for when buying to get the best elliptical trainer for your home!

Best Elliptical For Small Spaces - 3 Big Value Ellipticals For Small Workout Rooms

Wed, 23 Nov 2016 07:58:31 -0600

Looking for the best elliptical for small spaces? Here are 3 elliptical trainer options that are large on value, but small in size!

Home Gym Vs Health Club - What Is Your Pick?

Wed, 23 Nov 2016 07:19:55 -0600

Are you in confusion whether to join a Health Club or buy a Home Gym? Both these options come with their own shares of advantages and disadvantages.

Bowflex Max Alternatives - Alternative Ellipticals To the Bowflex Max Trainer

Mon, 21 Nov 2016 13:27:29 -0600

Looking for Bowflex Max Alternatives? Here are a couple of alternative ellipticals to the famous Max Trainer elliptical!

The Best Nordictrack Elliptical Trainer - 3 Ellipticals That Outshine the Competition

Mon, 21 Nov 2016 13:24:57 -0600

Looking for the best Nordictrack elliptical? Here are 3 elliptical trainers from Nordictrack that give you more for your money!

Best Elliptical For Home - 3 Things You Need To Consider BEFORE You Buy!

Mon, 21 Nov 2016 13:24:01 -0600

Shopping for the best elliptical for home? Here are 3 things you need to think about before you buy to ensure you get the best deal for your money!

7 Reasons Why Getting An Elliptical Is A Good Idea

Mon, 21 Nov 2016 10:46:27 -0600

Ellipticals are sometimes misunderstood. Some people think they're ineffective. Others think they're expense. A few don't even know what they are. Well, if you're one of those people, it's time to be 'elliptically enlightened'. Ellipticals are a great option if you want to be fit. Here are several reasons why it's a good idea to have an elliptical around.

What To Know About Buying Used Equipment And Machinery Online

Sat, 19 Nov 2016 18:27:14 -0600

Why buy second hand machinery? • The main cause supporting the purchase of used equipment and machinery is the cost saving. Saving 50-75 percent of the original cost is almost always possible. Many large manufacturers worldwide are using used equipment. • Used equipment is usually available immediately. The delivery is made as soon as the payment comes in, which is not the case in new equipment. Sometimes there is a lead period of 6-8 months before the machinery can be delivered.

An Overview of Radio Frequency Treatment and Why It Is Growing in Popularity

Fri, 18 Nov 2016 13:49:28 -0600

Radio frequency treatment, often referred to as ablation therapy, is a method of therapy which uses radio waves to create an electrical current. This current then delivers heat to targeted nerve tissues to reduce chronic pain symptoms. While it is most commonly associated with spinal pain radio frequency ablation is now used to treat a variety of different types of pain throughout the body. To understand what this option is and why it is growing in popularity it is important to look at the underlying technology, benefits, side effects, and alternatives.

How to Combine Services and Software to Achieve Superior Bacterial Comparative Analysis Results

Thu, 17 Nov 2016 07:16:33 -0600

Bacterial comparative analysis typically falls into three categories. They are metagenomics, genomics, and transcriptomics. Until recently it was common practice for researchers and laboratories to rely either on third-party services or in-house software. Leveraging recent developments and reliable third-party services, it is now possible to combine outside services with internal software to achieve superior bacterial comparative analysis results in record time. The key is understanding how to combine the services and software for the fastest and most accurate results.

Proform 995 Vs Sole F63 Treadmill - Which Is Best For You?

Tue, 08 Nov 2016 10:03:34 -0600

Trying to decide between the Proform 995 vs Sole F63 treadmill? Here are some of the main differences between these two treadmills to help you choose your best option.

Different Features of the Latest Treadmills You Should Know About

Tue, 08 Nov 2016 08:36:47 -0600

The many models and designs of exercising equipment are very confusing. Modern models offer advance technology features for more durability and efficiency.

3 Ways The Freestride Trainer Is Better Than An Elliptical Machine

Mon, 31 Oct 2016 08:30:07 -0500

Trying to decide between the Nordictrack Freestride Trainer or an elliptical? Here are 3 ways the Freestride Trainer is better than an elliptical!

Nordictrack Freestride Trainer FS7i Vs FS9i - What's the Difference?

Mon, 31 Oct 2016 08:25:56 -0500

Which is better for you - the FS7i vs FS9i Freestride Trainer? Here's a rundown of the main differences between the two to help you decide!

Freestride Trainer Vs Bowflex Max - What's the Difference?

Fri, 21 Oct 2016 07:51:53 -0500

What's the difference between the Nordictrack Freestride Trainer and the Bowflex Max Trainer? And which one should you choose? Here are some things you should know about these two machines before you buy!

Proform Treadmill For Running - 3 Great Options

Mon, 17 Oct 2016 13:16:00 -0500

Looking for a good Proform treadmill for running? Here are 3 great options with the pros and cons of each to help you decide!

Why You Need To Invest In A Treadmill

Thu, 13 Oct 2016 08:40:20 -0500

Keeping yourself fit and healthy is important. There's no excuses when it comes to maintaining your physical condition. Whatever you do or how busy you may get, a simple tweak on your schedule can give you enough time to do your roadwork.

Mistakes To Avoid When Using The Treadmill For The First Time

Tue, 11 Oct 2016 08:05:08 -0500

Although working out on a treadmill is usually considered safe, especially if its speed is set for walking, if it's your first time to use this workout machine, you still need to know how to use it properly. This entails being aware of the usual treadmill workout mistakes that can cause you to get hurt or injured and damage your equipment. Below are the top mistakes you should avoid when working out on a treadmill for the first time.

Proform 400 Vs 600 Treadmill - What's the Difference?

Fri, 07 Oct 2016 07:56:18 -0500

Trying to decide between the Proform 400 and 600 treadmills? How are they different and which is best for you? Here's a rundown of the differences to help you decide!

How To Find A Great Treadmill For Under $1000

Fri, 07 Oct 2016 07:55:49 -0500

Shopping for a treadmill for under $1000? How do you find a good one? Here are 3 things to look for in order to find the best home treadmill for under 1000 dollars!

The Benefits of Using Resistance Bands

Thu, 29 Sep 2016 08:07:54 -0500

Resistance bands have become a popular alternative to traditional iron weights. Body builders and personal trainers use them effectively for a full workout. Seniors and people rehabilitating from injuries also use resistance bands to improve fitness. Why would one choose to use them over traditional free weights?

How to Choose a Wonderful Racing Bike

Mon, 26 Sep 2016 10:19:51 -0500

The racing bike is one of the best options to improve physical fitness by long-distance riding and high-speed movement on lines with a smooth finish. Regular driving on a highway or model contributes to the harmonious development of all muscle groups. That is why experienced cyclists are increasingly choosing it.

How To Get The Most Out Of Your Arc Trainer

Mon, 12 Sep 2016 08:59:35 -0500

Today, there are plenty of fitness machines you can purchase. Among the best pieces of equipment you can add in your home gym is an arc trainer.

Reasons Why You Should Consider A Home Elliptical

Wed, 07 Sep 2016 13:52:46 -0500

Getting enough and valuable cardiovascular workouts today no longer means that you have to get yourself a gym membership and enter the gym sessions into your tight schedule. With workout machine models that are meant for home use, you can now bring your very own gym right into your home offering you the workout flexibility and convenience that you deserve. This is what a home elliptical will do for you.

Health and Fitness - Four Health Boosting Tools To Help You Improve Your Fitness

Mon, 05 Sep 2016 13:59:01 -0500

Want to take your health to the next level? If so, it is a good idea to put a few fitness based tools in place. There are items you can purchase and begin to use that will, without a doubt, help take your fitness and nutrition level up a notch. While none of these are essential to start seeing results, they are going to help you go that extra mile. Let's look at the top health boosting tools to consider.

Sony Smartwatch 3 - Review

Mon, 29 Aug 2016 09:59:13 -0500

Sony has come out with its own version of SmartWatch. However, it pales into insignificance when it is compared to those from Samsung and Asus. Yet, there are other features that stand apart from other wearable devices from the reputed brands in the market. Hence, we are trying to give an unbiased review of this wearable device in this article.

Apple Put to Test Extreme Weather Resistance Property of Watch

Thu, 25 Aug 2016 08:02:48 -0500

Apple's new watch helps the users to monitor the workout sessions and provide the outlook based on their performance. The new watch was subjected to a variety of testing conditions to ensure its smooth functioning. In this article, we would look at the testing conditions of the Watch.

Five Reasons Why One Should Buy a Fitness Tracker

Tue, 23 Aug 2016 11:16:36 -0500

First of all, it is very important to be physically fit to be able to perform everyday jobs effectively and efficiently during the course of our lifestyles. And to further increase our level of fitness and make our lives better, we must own a fitness tracker that keeps a track of how healthy and fit our body is at a point of time. Besides this, there are several other reasons why one should own and use a fitness tracker.

5 Top Most Important Features of Wrist and Knee Wraps

Mon, 22 Aug 2016 10:16:12 -0500

You may have seen them at the gym or worn by your favorite athletes - utility straps don't just keep joints into place, they have complex roles that actually get to improve your performance. For this reason, you should do some research before you purchase. It is because not all such wraps are made the same.

Points To Consider When Buying Used Gym Equipment

Fri, 15 Jul 2016 10:52:20 -0500

If you are on a tight budget, purchasing used gym equipment can be a smart decision you could make. However, the used equipment that you select should be in good condition. The following article provides tips that would help in making an informed decision when buying used fitness equipment.

Is Exercise Really Necessary?

Thu, 30 Jun 2016 10:24:44 -0500

Exercise can be brutal. It's usually painful and it takes forever to get results. Now what?

Elliptical Trainer Vs Treadmill - Which Is The Best?

Wed, 29 Jun 2016 08:50:46 -0500

The elliptical trainer and the treadmill are popular cardio gym machines. Both of which are noted for facilitating for comprehensive cardiovascular exercises. While also fast tracking the fat burning process, not to mention enhancing their users overall aerobic capacity. Get more information about them here

Xiaomi Mi Band 2: New Design of OLED Display

Wed, 22 Jun 2016 11:49:38 -0500

Xiaomi Mi Band 2 develops on the basis of the Xiaomi Mi Band 1 and keeps the advantages of it. This new product creates new design of OLED display, which shows you the data of time, steps counting and heart rate in an intuitive way. It is a good partner while you are doing the sports.

Simple Bicycle Maintenance Tips

Wed, 22 Jun 2016 10:39:12 -0500

This content is all about Simple Bicycle Maintenance Tips. I have covered every consideration you need to take on list!

Advantages on Using Free Weights or Weight Machines

Tue, 21 Jun 2016 08:26:09 -0500

To say that dumbbells and bar weights are better than weight machines would certainly be extremely unfair. There are advantages in both free weights and using a weight machines.

Inventor of Treadmill

Mon, 20 Jun 2016 14:50:52 -0500

William Edward Staub was an American mechanical engineer who invented and developed the first consumer treadmill for home use, the PaceMaster 600, during the late 1960s. Dr. Kenneth H. Cooper, who helped to popularize Staub's invention, has described Staub as "a pioneer in exercise - not for the athlete, but for the masses.

Important Factors To Consider When Buying A Treadclimber

Fri, 10 Jun 2016 13:14:43 -0500

When it comes to treadclimbers, there are so many models out there and this means you should think through your selection before buying. These are very good fitness machines that you can comfortably and easily use at home to achieve your fitness goals for you and your family. Investing in a good machine offers a long term fitness solution without the need to spend money for gym session. When you take a few factors into consideration, you should be able to choose a treadclimber that is best for your fitness needs.

Why You Should Always Use Gym Gloves for Training

Fri, 10 Jun 2016 13:04:28 -0500

In this post you will read about some benefits of using gloves while working out in gym. To avoid all that experts suggests using a good quality gym gloves with proper wrist support in the form of a strap.

What Are the Benefits of Using the Treadclimber?

Thu, 09 Jun 2016 14:01:50 -0500

The treadclimber is a versatile piece of gym equipment that has the ability to combine the benefits of the stair stepper machine and a treadmill. It is a great choice if you are looking to introduce some cardio activity to the existing strength training workout.

What Are The Benefits Of A GPS Watch?

Wed, 18 May 2016 11:18:26 -0500

A watch for your fitness needs? That idea seems too futuristic, right? Well, maybe if it was 1992. But with today's advanced technology it's not only possible, it's a regular thing. However should you invest in a GPS watch? Consider these seven benefits of a GPS watch before you make the choice.

Sport Replacement Insoles for Running Insoles

Mon, 16 May 2016 07:02:45 -0500

The sport replacement insoles for running insoles are a new type of insole that has a wave in it that focuses on the heel and the fore of the foot. This is used as sport insoles where it does not weigh additionally nor does it restrict the user from proper movement.

Fitness Systems to Eclipse Sedentary Lifestyle

Wed, 11 May 2016 12:11:31 -0500

Over the past four decades, numerous ailments seem to have become the 'order-of-the-day' in the present day society. The root causes for this malady are the sedentary habits in almost all walks of life, both at workplace and on the home front. Thus, those among the classes as well as the masses have endeavoured to devote some time for fitness exercises and similar pursuits to stay healthy.

Enhance Your Fitness And Regulate Your Body Calorie Through Fitness Trackers

Mon, 09 May 2016 14:19:50 -0500

The right fitness activity that you do is sure not just to burn your calories, but it also gives you the confidence that you always desired. With advanced and technically updated fitness trackers, you can be motivated to conduct your exercising session with more impact and positive results.

Different Facts You Must Know About Treadmills

Fri, 29 Apr 2016 08:21:35 -0500

There are plenty of ways on how you can get healthy and fit. Among the highly recommended options you can consider is to invest in quality exercise machines like treadmills.

Recommendation of Fitbit Charge and MyFitnessPal

Tue, 26 Apr 2016 15:48:09 -0500

When it comes to tracking fitness, there are many options. Fitbit is the leader in the industry, but there are different options. Behind Fitbit is the Garmin Vivofit, and Nike used to make a Fuelband which you can still buy online.

Short On Space? Consider Resistance Tubing

Mon, 11 Apr 2016 14:34:41 -0500

A great alternative to dumbbells for general fitness is the oft forgotten rubber tubing or elastic bands. They can be used in many similar exercises as free weights and with the proper program, can help improve your balance, increase muscular endurance and joint stability.

Different Benefits Of an Arc Trainer

Wed, 06 Apr 2016 14:51:43 -0500

More and more people are investing in arc trainers because of the many benefits it offers. Moreover, user can do several workouts in this single fitness equipment.

Join a Gym to Stay Fit and Healthy Forever

Wed, 06 Apr 2016 09:23:34 -0500

What's more, gyms today have understood the importance of delivering fun and stimulating environment to its members and in this way, you can feel great while being there. In a nutshell, you should not think twice before joining a gym to stay fit and healthy forever.

How A Vibrating Platform Works

Mon, 04 Apr 2016 10:10:59 -0500

A vibration platform is the latest exercise equipment that is quickly gaining mass appeal. Unlike conventional machines, a vibrating machine works in a unique way. As the name suggests, this machine relies on vibrations to do its work through an oscillating platform. So, how does this actually work? Well, keep on reading to find out more.

5 Reasons to Own a Folding Bike

Thu, 31 Mar 2016 14:55:47 -0500

Today's folding bikes perform better and are much more reliable than ones made a generation ago. For those of us who want to bike to work, achieve general fitness or just have an enjoyable ride in the park, here are 5 reasons why a folding bike may be just what you are looking for.

Why You Should Get a Fitness Tracker

Thu, 31 Mar 2016 09:51:07 -0500

We have been working hard to keep ourselves fit since the industrial revolution. This shows how important it is for our bodies to be able to function effectively and efficiently during the course of our lifestyles. One advantage that we have today is that we can increase our level of fitness and make our lives better by using a fitness tracker.

Why Invest In Multi Home Workout Equipment?

Tue, 22 Mar 2016 06:42:07 -0500

By investing in workout equipment, you can improve your body at your own pace. Not to mention, some workout equipment for home can provide you with numerous benefits that can match your needs.

Marcy NS652 Foldable Exercise Bike

Mon, 21 Mar 2016 10:11:28 -0500

The Marcy NS652 is definitely one to consider if you are looking for a cheap bike that is easy to foldaway and save space. The design is pretty boring but you're probably not worried about that if you are just looking to sit on it and enjoy a comfortable ride and workout. The bike design doesn't look that sturdy as it's only a small design, but once you sit on it and have a good workout you'll find it's just as sturdy as the bulkiest of designs and you won't wobble anywhere during intense workouts.

Exerpeutic Folding Magnetic Upright Bike With Pulse

Mon, 14 Mar 2016 12:42:11 -0500

If you are looking to burn some extra calories and give your legs a good daily workout then Exerpeutic's Folding Magnetic Upright Bike can provide you with just that. They have built a fantastic product for people who don't have a lot of time on their hands but would still like to burn calories as naturally as taking a bike for a ride outside. Exerpeutic have sold millions of bikes worldwide and continue to be one of the most popular and go to places for your stationary bike workouts.

Recumbent Bike Workout Plan - Everything You Need to Know

Wed, 09 Mar 2016 11:54:40 -0600

Anyone who probably wants to stay fit and fine should allocate some part of a daily schedule for workout purposes. It is generally early in the morning that a fitness freak loves to get involved in an intense workout.

Elliptical Machine Buying Guide - What To Know Before Buying an Elliptical For Your Home

Mon, 15 Feb 2016 08:18:29 -0600

Buying an elliptical machine but don't know where to start? You have more options than ever these days, which is why it can be overwhelming. Not to worry - here are 5 main things you need to know before you buy your elliptical in order to get your best value for the money!

Trampoline for Fun & Fitness

Thu, 11 Feb 2016 12:54:40 -0600

A trampoline is a great tool which can be used both for fun and fitness. To know more about this read the full article.

A Discussion on Different Types of Cardio Fitness Equipment

Thu, 11 Feb 2016 07:53:55 -0600

As per doctors & physical trainers, exercise is considered as very important. With the change in the lifestyle, various diseases have cropped up that are ruining the lives of millions of people. One such disease that is considered as very harmful is the cardio-vascular disease. This disease is related to the functioning of the heart.

NordicTrack 1750 Vs 2450 Treadmill Comparison - What's the Difference? Which Is Best For You?

Thu, 04 Feb 2016 15:12:27 -0600

Trying to decide between the NordicTrack 1750 vs 2450? This article will show you the main differences between the 2016 models to help you make a more informed decision!

Boston Marathon Treadmill Review - A Good Buy For You or A Waste Of Money?

Thu, 04 Feb 2016 12:32:32 -0600

Thinking about the Boston Marathon treadmill? Is it a good buy for you - or is it a waste of your money? Here's how it works, what you get and what you need to know to make a more informed buying decision!

How To Choose An Effective Exercise Bike?

Mon, 01 Feb 2016 13:30:51 -0600

Today, more and more people are getting conscious of their weight and health. They now start to think of exercising to lose some excess weight and maintain a healthy figure. And among the best exercises opted by many people are running and biking.

3 Treadmills For Runners - That Won't Break the Bank!

Mon, 01 Feb 2016 09:43:18 -0600

Looking for a good treadmill for runners? Runners need more from their treadmill like a longer belt, tougher deck and stronger motor. Here are 3 of this years great treadmills for runners that have all rated highly - and all are under $1500!

NordicTrack Incline Trainer X7i Review - Pros and Cons of the X7 Incline Trainer

Mon, 01 Feb 2016 09:41:10 -0600

Thinking about a NordicTrack incline trainer X7i? Is it a good buy for you? Here's a quick review of the pros and cons of the X7 incline trainer - and how it compares to other models.

The Advantages of Using a Rowing Machine

Mon, 01 Feb 2016 07:33:29 -0600

A rowing machine provides the exact same kind of workout its name suggests: it's just like a rowing boat, as one would with oars. Considering that, the fact that a rowing machine provides a low-impact cardiovascular workout, is not tough to infer.

For the CrossFitter: 10 Essential Gym Bag Items

Fri, 29 Jan 2016 14:52:21 -0600

A well-planned gym bag can make a big difference in how well your workout goes. This is especially true in CrossFit, where the movements can vary so drastically. Here's a guide on what to pack.

Compression Gear Clothing To Enhance Recovery & Performance

Mon, 25 Jan 2016 06:56:12 -0600

When it comes to competitive sports, athletes are always looking for an edge. From hiring and training with top coaches, following meticulous nutrition plans or even taking performance enhancing drugs, it seems athletes will do almost anything to gain an advantage over their opponent. Wearing compression gear is a new idea that's gaining more and more popularity as athletes have found it offers a performance edge. Combined with the latest technology, specialized compression clothing can be worn during or after training for a natural, healthy way to get more out of each session and even improve recovery time. Compression shirts, pants and shorts also offer a slimming, shape enhancing appearance that will make you look tighter and more muscular both in and out of the gym. Keep reading this article to learn more about the benefits of compression clothing and the latest innovations that can make a great difference in your performance.

Nordictrack Freestrider Trainer FS9i Review - What You Need to Know Before You Buy

Thu, 21 Jan 2016 14:13:06 -0600

Thinking about the Nordictrack Freestride Trainer FS9i? Is it a good buy for you? Here's a quick review of what you need to know about the FS9i Freestrider elliptical before you buy.

Nordictrack Freestrider FS5i Review - Pros and Cons of the Most Affordable Freestride Trainer

Thu, 14 Jan 2016 12:30:39 -0600

Looking for a more affordable Freestrider? Nordictrack has recently introduced the new FS5i Freestrider trainer that's a few hundred dollars less than the FS7i trainer. Is it right for you? Here are the pros and cons of the Nordictrack FS5i to help you decide!

Best Home Treadmill For Running - 3 Treadmills That Are Excellent For Runners

Tue, 05 Jan 2016 11:18:41 -0600

Looking for the best home treadmill for running? If you'll be running, you need a treadmill with better cushioning, a longer belt and a higher grade of construction. Here are 3 highly rated home treadmills that are perfect for runners.

Essential Considerations To Keep In Mind When Buying A Treadmill

Wed, 30 Dec 2015 10:49:16 -0600

If you want to reap the benefits of working out on a treadmill regularly without having to spend time and effort to go to the gym, you can invest in this exercise machine for your personal use. With a treadmill right in the comfort of your home, you can work out anytime you want to and you won't lose time preparing for and commuting or driving to go to the gym. To make sure that you will be buying a good quality treadmill that meets your requirements or preferences, below are some key considerations you should bear in mind.

Nordictrack Spacesaver Elliptical Review - 2 Of Your Best Folding Nordictrack Ellipticals

Mon, 28 Dec 2015 14:35:16 -0600

Looking for a Nordictrack Spacesaver elliptical? Spacesaver is another name for folding elliptical. This article will review 2 of your best options if you're looking for a good Nordictrack Spacesaver elliptical!

3 Fitness Machines That Help You Burn More Calories For Under $1,000

Mon, 28 Dec 2015 12:59:59 -0600

Looking for the best fitness equipment that won't break the bank? Here are some of the most effective fitness machines - all coming in under $1,000!