Published: Fri, 24 Mar 2017 03:33:44 -0500
Thu, 23 Mar 2017 08:42:05 -0500Depression is one of the most common mental health disorders in the United States. As per the National Institute of Mental Health (NIMH), in 2015, more than 16 million adults in the country suffered from at least one major depressive episode in the previous year.
Fri, 17 Mar 2017 08:07:51 -0500Living with depression is highly challenging since it involves intense emotions of extreme negativity, hopelessness, anxiety and even suicidal tendencies. Although it can happen to anyone, one must not take it lightly since it can affect almost every aspect of one's life, be it physical or mental health, relationships or work.
Fri, 10 Mar 2017 08:06:26 -0600When someone is diagnosed with a physical illness, we tend to rally round them with open support. But when we discover that someone is battling with depression, we often feel unsure of what to say or how to even approach the subject. This article looks closely at depression and how it can come to anyone of us at any time.
Fri, 03 Mar 2017 07:32:09 -0600For many people who have been diagnosed with a chronic illness, life becomes synonymous to negativity and hopelessness. This is because chronic illnesses such as diabetes, heart disease or HIV/AIDS cannot be cured completely so far, and hence, take a heavy toll on such patients, even emotionally. They often lose all purpose in life.
Sat, 25 Feb 2017 10:05:19 -0600Dear Fred, Your mental illness struggle is inspiring. I know you will disagree, but I hope you will read this letter and come to understand that you really are an inspiration...
Mon, 20 Feb 2017 06:58:22 -0600This is a major depression occurring shortly before or more likely within four weeks after a pregnancy. The incidence is approximately 10% of pregnancies. Postpartum depression may last up to a year (20%) left untreated.
Fri, 10 Feb 2017 10:58:59 -0600Is the Black hole of sadness or blues weighing you down?Depression: one of the most talked about issues today but unfortunately not a single permanent cure has been untapped. We live in a contemporary society, however an appling downside is that people who suffer from depression, are perhaps looked down by our society. Often we keep sermonizing about this scourge, but just cogitate the state of mind of a depressed one? What he/she might be going through or experiencing? Dozens of careful analysis have been done and the numbers trapped in this vicious cycle are an eye opener for all.Normally when a depressed person approaches his/her family, relatives or friends for help we simply ignore him/her, jape or upbraid the individual. Basically the general tendency is to flan the flames and simply walk away. This is one of the grievous action that aggravates the problem and therefore needs hooking attention.
Wed, 01 Feb 2017 07:40:47 -0600nger, sadness, jealousy, hurt. Four unhealthy, unproductive, unpalatable emotions. But also, catalysts for transformation.
Mon, 30 Jan 2017 14:26:53 -0600When someone you love suffers from depression, it can be difficult to know what they're going through and how you can help. Often you may find yourself just as confused as the victim. However, there are some things that you should attempt to understand.
Fri, 27 Jan 2017 09:48:08 -0600Scientists have finally proved that gardening makes you happy; confirming what gardeners, farmers and kids who play in the dirt have been saying for centuries. Studies have proven that the two brain neurotransmitters, serotonin, and dopamine, responsible for regulating moods and feeling pleasure, are boosted by gardening.
Fri, 27 Jan 2017 08:26:33 -0600In today's times when stress has become a second habit, a large number of people are wrestling with the problem of depression. Despite the fact that it is so common, the condition is not so well understood and any kind of sadness is merely perceived to be a case of mood swings.
Fri, 27 Jan 2017 07:24:09 -0600Dear friend, thank you for your interest, but I cannot share with you, for I fear you won't understand. You can't possibly understand. And even if you would understand, me thinking you don't or can't won't help me open up to you, nor does it ever help when I think you could be judging me without letting on.
Mon, 23 Jan 2017 13:52:39 -0600If people were offered a coach instead of a drug, we could transform a generation. We don't need to be numbed from another type of substance available to us. We need to be lifted to our highest potential. Lifted to becoming the person we deep down know we are capable of being. Coaching can help this process. I know because it's worked for me.
Mon, 23 Jan 2017 09:46:38 -0600Feeling sad and low due to stress at work and home is a part of life. However, when such emotions persist long enough to overwhelm a person and disrupt daily routine, it is a symptom of depression. Depression is a severe mental health issue that affected approximately 16.1 million American adults aged 18 or above at least once in 2014. The above data once again underlines the growing menace of depression.
Sun, 22 Jan 2017 09:19:37 -0600Love is Blindness by U2 is a song, for me at least, that proves a universal truth. Sad songs drip with truth. They speak to the spirit, opening the door to the soul.
Sun, 01 Jan 2017 08:20:46 -0600There can be times when someone's life will go how they want it to and times when it won't. It could be said that this is simply part of life, and not something that can be changed.
Wed, 28 Dec 2016 07:50:42 -0600Christmas is supposed to be the happiest time of the year, when people are cheerful themselves and spread joy around through active participation. However, the holiday season may not be joyful for everyone. Many people feel a burden of grief during this time of year. And in most of the cases, the culprit is not a person or his circumstances, but the depressive symptoms that come along this season.
Wed, 28 Dec 2016 07:49:37 -0600Sally (name changed) was the apple of her father's eye. Her father, a Vietnam war veteran, was always away when she was growing up. She missed her father, especially on the occasions like her birthday, Christmas and Thanksgiving. Life was going fine, but tragedy struck on her 13th birthday when suddenly she heard that her father was no more.
Wed, 28 Dec 2016 07:46:37 -0600The female prison population in America has been at an all-time high owing to extensive law enforcement efforts and leading to more stringent drug sentencing laws. According to the 2015 report by "The Sentencing Project," a research and advocacy center working for the effective U.S.
Tue, 27 Dec 2016 07:49:00 -0600Major depressive disorder, commonly known as depression, is a mood disorder which makes a person experience sudden mood swings and inability to handle everyday tasks, such as eating, sleeping, etc. According to the National Institute of Mental Health (NIMH), approximately 16.1 million American adults had at least one major depressive episode in 2014.
Wed, 21 Dec 2016 07:18:50 -0600Overwhelming feelings of dejection, loneliness, inability to fall asleep, insensibility and digestive disorders are some of the manifestations of depression which can wreak havoc on an individual's overall well-being. Life-shattering experiences often drive people insane, rendering them vulnerable to using mind-altering substance to alleviate their suffering.
Wed, 21 Dec 2016 07:08:52 -0600The benefits of eating walnuts, often regarded as a wonder food, are plenty. Walnuts are good not only for physical health, but also for mental health of young adults, especially men, says a recent study by the University of New Mexico (UNM).
Tue, 20 Dec 2016 07:30:12 -0600It is said that music has a universal language which knows no barriers. Music is also divine and has the ability to heal. Listening to music can be soothing and it caresses the bruised soul. Now, a team of researchers from the Bournemouth University, Poole in England and the Queen's University Belfast, Northern Ireland have found that music therapy also has the power to minimize depression in children and teens with behavioral and emotional problems.
Fri, 09 Dec 2016 08:14:33 -0600One of the greatest challenges in the battle for mental health is the weakness we experience because we can no longer feel. What a dreadful satire life is when we plummet to this influx point.
Wed, 07 Dec 2016 07:11:59 -0600There are many contributing factors for depression. Inflammation can play role in depression. What causes inflammation and how can you help the condition by improving your diet.
Tue, 06 Dec 2016 13:16:16 -0600Believing that only women and weak men are victims of depression does not really hold true as the number of male patients being diagnosed with the mental disorder is increasing by the day. Anyone, including the strongest of men, can be affected by depression, which can have a long-lasting impact on their physical and psychological well-being.
Mon, 05 Dec 2016 07:12:42 -0600Something that occurs regularly enough for me is the experience of breakdown and the recovery of hope. Acute fatiguing attacks where my soul is spiritually weary precedes a resurrection, but it would be unfair to overlook the value of being emotionally decimated.
Fri, 02 Dec 2016 11:31:15 -0600When you feel depressed, don't suppress it, in fact, you are right when you express it. Before now, depression is thought of as women's problem, usually expressed by them as a feeling of worthlessness and sadness. While women show signs and symptoms of depression.
Thu, 01 Dec 2016 08:41:41 -0600Depression can easily make a person feel like they cannot get out of bed in the morning. It can make living life seem pointless, work worse than it already is and it can have a disastrous effect on relationships. Everyone gets depressed at times, but when it last longer than usual, it's time to act. These tips will help individuals become happier and will drastically lessen the impact that depression has on their life.
Wed, 30 Nov 2016 08:20:17 -0600Co-occurring disorders or dual diagnosis refers to a condition where a person is suffering from two problems - usually a mental health problem and a substance abuse issue - existing side by side. A coexisting condition can appear in many different combinations, such as an eating disorder alongside a substance abuse problem. An individual suffering from depression could also be struggling with an addiction to drugs like heroin, cocaine, marijuana and so on.
Mon, 28 Nov 2016 13:54:34 -0600Over the years, I have spent a fortune on over coming depression. And after years of trying various types of therapy and paying a fortune for the privileged, I have finally found an answer that is not only free but is insanely simple. What could be better? But having the discipline to apply it everyday is pre-requisite.
Fri, 25 Nov 2016 18:46:05 -0600Dark clouds descend like smoke over the highway of our day, bringing spiritual progress to a standstill. Purpose wanes mysteriously. Everything becomes an effort.
Mon, 21 Nov 2016 09:32:12 -0600Mental ill-health is either bigger now than ever or it's just being reported more - or both. Certainly, there's less stigma, but the more aware we are of our mental health, the more we'll feel its bite. Awareness works both for and against us. For instance, noticing the early warning signs of depression helps us respond quicker and more effectively so we recover better. But, equally, the more we think about depression, the more we may be prone to it.
Wed, 16 Nov 2016 07:17:41 -0600A stuffy nose and a prolonged irritable cough can make anyone feel low. Swollen, itchy eyes, accompanied by a constant feeling of pressure at the center of the forehead, can amplify mental stress and wreck one's mood. Needless to say, the resulting headache and difficulty in breathing may cause feelings of despair, resulting in troubles with daily activities.
Wed, 16 Nov 2016 07:12:27 -0600Divorce can take a heavy toll on the lives of those involved. The feelings of anger, loss, confusion and betrayal can be overwhelmingly painful. For those who have undergone divorce, it can be extremely tough to even imagine what it takes to part ways with a loved one.
Thu, 10 Nov 2016 09:56:40 -0600A chaotic and frustrating environment at home, forced Joe (name changed) to spend more time outside. It was a relief to be away from the depressive environment of his home. It was in high school that he first smoked weed and started drinking each night.
Thu, 10 Nov 2016 09:54:30 -0600As with many things in life, a relationship with one's better half is a double-edged sword. Though it is a wonderful feeling to want someone and be wanted in return, but even such a bond comes with its own challenges.
Fri, 04 Nov 2016 13:44:41 -0500Everyone experiences bouts of stress and anxiety at some point in his or her life. Butterflies in one's stomach before a job interview, having clammy hands while going through an embarrassing social situation or cold sweats trickling down when thinking of a challenge, all can be attributed to increased levels of physical and mental stress. In most of the cases, it could be a normal transitory phase.
Fri, 04 Nov 2016 09:35:25 -0500Adolescents face many obstacles every day as they grow and learn new things about themselves and their environment. In our current society, adolescents are faced with more stress and pressure from their peers. This has caused many teens to become depressed.
Thu, 03 Nov 2016 08:45:42 -0500Since time immemorial, comorbidity between drug use-related disorders and mental health problems has baffled scientists. This association has always given rise to question: which problem could have possibly come first - the drugs or the mental illness.
Thu, 03 Nov 2016 08:45:33 -0500According to the Centers for Disease Control and Prevention (CDC), "Depression is a true and treatable medical condition, not a normal part of aging." However, older adults are at an increased risk for experiencing depression, the CDC cautions.
Thu, 03 Nov 2016 08:27:31 -0500Depression is one of the most common mental health problems in the United States. As per the latest statistics released by the National Institute of Mental Health (NIMH), approximately 16 million adults suffered at least one major depressive symptom in 2014.
Fri, 28 Oct 2016 10:43:08 -0500A counsellor will aim to help a client to get a clear overview of the problem and to help to either come up with a solution or support the client to find a solution. The opportunity to talk to someone caring and supportive is enough to help some clients to re-engage with their own coping mechanism. However, some clients require a more detailed approach on.
Sun, 23 Oct 2016 09:51:17 -0500If one has a problem with their car, it can be normal for someone to ask them what is wrong with it. Through asking this question, they might be able to fix the problem for them, or they could tell them to go to a garage and get it fixed.
Mon, 10 Oct 2016 08:49:11 -0500We hear a lot about depression these days. If you had been active in social Media you would have noticed that even Deepika Padukone, who is a famous Bollywood star, has gone through depression. This makes us wonder that even a celebrity who seems to have everything in life, is battling with depression, What could be possible reason?
Mon, 10 Oct 2016 07:32:58 -0500Increased overall mind-body vitality is a high-impact benefit of embracing a can-do attitude. That is, renewed vigor in mind and body. When the mind and body chemistry are in synergy, through chemical balance, improved health in body, mind and spirit is frequently the outcome. When the mind and body are not in synergy, as during times of extreme stress, that is when mind-body illnesses are most prevalent.
Mon, 10 Oct 2016 07:32:56 -0500In as much as the brain oversees the mind-body connection, ones' thought process is the driving force behind getting back on track. A "Can-do" approach to mind-body self-care can go a long way in helping a person to realize their own maximal wellness and functioning.
Mon, 10 Oct 2016 07:32:55 -0500Let's face it. Not all days are created equal; and some days are better than others. Though that is generally true for most people, it is especially true for those living with various mind-body illnesses, especially depression. Whether you live with depression or not, there are things you can do to enhance your mood as you strive to meet life head-on. One example of a powerful mood enhancement technique is something I call, "an attitude adjustment."
Wed, 05 Oct 2016 09:23:20 -0500Ethics are an important part of Cognitive Behavioural Therapy (CBT), put in place to ensure participants are treated safely and protected from harm. I recently reviewed four Randomized Controlled Trials on online-enabled CBT interventions for depression, with some surprising conclusions about the direction research is going at the moment and how well people are protected from harm in research.
Mon, 03 Oct 2016 10:59:27 -0500Depression is one of the most commonly diagnosed illnesses that there is, effecting at least one out of every three people at some point in time in their life. Sometimes, it is considered average to have feelings of sadness or a lack of motivation, such as after the loss of a loved one. Every person is not happy all of the time, and never will be.
Mon, 03 Oct 2016 10:24:01 -0500Mental disorders can be the greatest leveler as they do not discriminate among the sufferers on the basis of age, gender, race, status, etc. But when it comes to stress, men are in a more despicable position than women.
Thu, 29 Sep 2016 09:13:28 -0500Each one of us has every reason to cry. It could be due to an end of a friendship or a close relationship, frustration at work, or even when we are happy. However, after shedding a lot of tears, we do not realize its positive effects in our our vulnerable psyche.
Mon, 26 Sep 2016 14:00:01 -0500The pages of my journal in the latter half of 2007 are bare for the most part; quite uncharacteristic for me during that period of life. There is a story to be told, which those pages allude to tellingly. I was in a murky depression. Embarking on my forties, in a crisis of vocation, having recently married, surprised how unanticipated my life had become. Life deconstructed.
Mon, 26 Sep 2016 07:36:19 -0500There is a place we all hate to find ourselves. In the land between. Between one good situation and the next good situation. Between a good period of life and the next good period of life.
Thu, 22 Sep 2016 11:42:46 -0500It is important to understand what teen depression is. Many believe that being sad about something is the same as being depressed.
Tue, 20 Sep 2016 11:46:18 -0500This is the story of Jeff, an Iraq war veteran who received his emotional support animal letter. Sgt. Jeff Sanders, an ex-navy SEAL who served in harsh conditions in the Gulf and suffered from PTSD (post traumatic stress disorder). When he flew back to his hometown, Baldwin Park, California, he was suffering from post war stress. Seeing cruelties and deaths of his close friends left him depressed and mentally traumatized. It was difficult for him to return to normalcy and fit back in his civilian life.
Tue, 20 Sep 2016 08:25:45 -0500The article tells about the good effects of depression on our body. Further it tells about what psychologists feel about the same.
Thu, 15 Sep 2016 14:10:39 -0500Depression looks glamorous but ain't so. It is a dark world where you wallow without any help. We; as a society are yet to evolve to accept that people can fall mentally ill. A personal account on how I felt while being in depression.
Wed, 14 Sep 2016 07:23:16 -0500The love that a grandma has for her grandchildren is unique, something that is unconditional, loyal, faithful and cherished by her grandson throughout his life; throughout eternity. THE LOVE OF A GRANDMOTHER FOR HER GRANDSON Surpasses Time and Space and Felt Until Eternity. *A grandparent should not out-live his grandchild, the pain is shocking, devastating and destabilizing. Always remember that seeking help from family, clergy, counselors and friends is a viable option, please allow yourself an unconditional amount of time to grief in your own way of grieving.
Fri, 02 Sep 2016 07:23:16 -0500Numerous studies found that low serotonin levels don't necessarily cause depression. This may explain why antidepressants don't always work. Read about the compelling evidence on inflammation as a contributing factor to depression. Understand the known causes of inflammation and strategies to overcome and prevent depression.
Tue, 30 Aug 2016 07:54:51 -0500Having a loved one who suffers from depression can be an extremely difficult situation. Many people want to be able to help their loved one, but they don't know exactly how to go about it. In this interesting article a leading British therapist explains how you might best help someone who is depressed.
Tue, 23 Aug 2016 15:27:06 -0500We are finally beginning to learn that mental illness is as real and medically treatable as any physical illness, and thankfully this openness has increased dialogue into how and why people suffer from depression, or "the blues." While there are some people who will respond to therapy as a treatment, for many more people the issue is a chemical or nutritional imbalance which cannot be willed away - much like how you can't just decide not to have diabetes anymore if you just stay really, really positive. Medicine has come a long way...
Thu, 18 Aug 2016 10:12:14 -0500Insecurity related to finances can be taxing for anyone and can drain off a lot of mental energy. Constant fretting over insufficient financial means can trigger the onset of anxiety and depression. The constant worry about finances doesn't spare even the students.
Fri, 12 Aug 2016 11:44:31 -0500Psychologists are not reserved only for people who have serious emotional trauma or severe psychological issues. Of course, psychologists can help those with extreme mental and emotional issues, but counselling for better emotional health with the help of a psychologist is for anyone who wants to discuss issues in their life that are bothering them to the point of having a hard time dealing with life in general. A few examples of the issues counselling for better emotional help can help with are: depression, anger management, anxiety, grief, trauma and marriage counselling.
Thu, 11 Aug 2016 07:40:41 -0500For many patients of depression who do not respond to conventional methods of treatment, the reason could lie in their metabolism, says a recent study. The researchers from the Rockefeller University in New York and the Karolinska Institutet, Sweden observed that depression is often marked by abnormalities in the body, such as elevated blood sugar level.
Thu, 21 Jul 2016 08:12:59 -0500Depression is a debilitating mood disorder. It needs treatment and there are no two ways about it. Psychotherapies and other pharmacological treatments can help an individual fight depression. Numerous studies have indicated that alternative treatments, such as exercise, meditation and yoga, can help a person reduce the symptoms of depression by building positive energy within the mind and body.
Thu, 21 Jul 2016 08:12:06 -0500Being gifted intellectually is indeed a blessing, but it has its downside as well. The society has always linked high intelligence and creative thinking to various mental illnesses, including depression. And now, there are studies also that vindicate the general perception about intelligent and creative people.
Wed, 20 Jul 2016 07:12:01 -0500The years of adolescence are often marked with turbulence and teenage trauma is a reality for many. On top of it, when the teen is suffering from a mental health problem, like depression, the journey could be even more jarring. For parents, handling a teen with some mental health issue can be quite unnerving, especially because symptoms of depression might be overlooked.
Tue, 12 Jul 2016 06:59:43 -0500I wouldn't insist so much on transmitting this knowledge to the world if I didn't know that everyone can be cured because I saw this miracle happening many times, and I keep seeing it happening every day. The end of everyone's therapy depends on their obedience to the guidance they have in their dreams. Many people who have serious problems are cured faster than those who have simpler problems because they are obedient and serious.
Fri, 08 Jul 2016 11:17:26 -0500Writing is a great therapeutic way of easing depression. This article shows how it can help someone in that dark place, assisting them to heal.
Thu, 07 Jul 2016 11:40:44 -0500When we are young, immature, unfearing, unblinking, we are in our most pristine form. We speak out our minds too easily, without any filter, with absolutely no hesitation. I've never seen a child hesitating or regretting for whatever she does.
Thu, 07 Jul 2016 09:29:08 -0500I'm no world authority on depression, and I certainly don't have a PhD, but I have suffered what many term 'the black dog' and so I may have something to contribute. I know what it's like to be depressed, to have depression, and to guide others through such a spiritual nemesis. Here are five myths to explode.
Wed, 06 Jul 2016 07:11:19 -0500Many people experience seasonal affective disorder (SAD) that causes depressive episodes during different seasons. The National Alliance on Mental Illness (NAMI) says that around 4 to 10 percent people in the United States suffer from SAD. However, some studies suggest that nearly 20 percent people may be affected by this disorder.
Tue, 05 Jul 2016 09:38:51 -0500Depression is the leading cause of disability in the United States, as per the National Alliance on Mental Illness (NAMI). It is a serious mental condition that needs immediate attention because neglecting or delaying treatment would only exacerbate the condition.
Fri, 01 Jul 2016 06:54:51 -0500Depression is a prolonged feeling of sadness, fear, hopelessness, anxiety, anger, guilt, helplessness and emptiness. The person suffering from depression may lose interest in the activities that once used to excite him. They might have problems in making decisions, remembering details and face relationship difficulties. They may even attempt or commit suicide.
Wed, 29 Jun 2016 14:50:52 -0500You may feel like your chest is being constricted because of all the thoughts you have. There are reasons for medication to be available, especially for depression. Here are the reasons why you should take medication even though you don't think it will work.
Mon, 20 Jun 2016 09:36:28 -0500Depression does not happen by choice; it is a malady that can come unannounced. It is like walking in a dark corridor without any clue about light on the other end. Depression makes one feel helpless, sad, tired and miserable without any reason. But it is not a sign of weakness of the human mind; it is, in fact, a severe mental disorder caused due to a change in the neurotransmitters of the brain. It affects moods, thoughts, sleep and even energy levels.
Thu, 09 Jun 2016 07:01:36 -0500The feeling of giving birth to a baby and the joy of experiencing motherhood is probably the best phase for a woman. However, amid all the happiness and celebrations lies a hidden truth that most people seem to ignore: the probability of postpartum depression (PPD). PPD is real and can affect a mother within the first month of delivery, but the risk can persist longer.
Fri, 03 Jun 2016 08:38:41 -0500Each year, millions of Americans are affected by depression. Despite this, people have their own mythical perceptions about depression and its occurrence. Very few people seem to understand the suffering of going through an entire period of numbness, where sadness becomes the norm and suicidal thoughts hover in the mind incessantly.
Wed, 01 Jun 2016 08:12:31 -0500Depression can be the shackles of pain that prevents the rays of hope from reaching the affected person. It can dominate the mind with such suppressive thoughts that they would threaten to blow up the very existence of the sufferer. In fact, depression just bends anyone under its increasing pressure of distress and anguish.
Tue, 31 May 2016 09:56:31 -0500A young person I know very well told me recently that they don't live a day at a time, but mostly it's an hour at a time. The concept has gravity. There was weight to the words, for it was the case of a real and present danger, a darkness lurking, where what was spoken of involved the potential that the very next moment could consume all sense of hope and rationality; a darkness descended.
Thu, 26 May 2016 15:42:36 -0500Teenage is a phase of major changes in a child's life; it is a period of transition from childhood to adulthood, both mentally and physically. Hence, the term teenage trauma is a reality as many adolescents feel the blues during this period. But the situation becomes alarming when it triggers the onset of actual depression in them which qualifies for intervention.
Thu, 26 May 2016 08:33:29 -0500A person might be going through a rough patch in life, but a little support from family and friends can help him keep going. A recent study by the University of Cambridge suggests that support from friends and family can lower the depression risk in teenagers.
Wed, 25 May 2016 08:54:16 -0500It has been said that depression is one of the most common mental and emotional problems in today's world, and while some people might experience it from time to time, there are others who are more familiar with it. This is then not going to be something that affects everyone is the same way.
Tue, 17 May 2016 06:02:09 -0500Depression kills. Sadly, these people did not live to tell of its horrors - 16,467, aged between 45 and 85 +, almost half of the total deaths by suicide, across all ages, in the U.S. in 2014, making it the country's 10th leading cause of deaths. What makes it sad is that depression can be cured. What makes these deaths tragic and unnecessary is that depression usually starts from harmless "blues" we all experience in any given day. For failure to plug a leak, a deluge was created.
Thu, 12 May 2016 09:24:08 -0500Approximately one in five adults in the United States, i.e., 43.8 million, or 18.5 percent of the population, experience mental illness in a year, according to the National Alliance on Mental Illness (NAMI). In 2014, 16 million adults in the U.S. had at least one major depressive episode, while 350 million people worldwide suffered from depression every year, as per the World Health Organization (WHO).
Tue, 10 May 2016 11:06:04 -0500Depression is common and treatable. It can strike anyone at any age. Consulting with your physician or a licensed mental health provider is the best way to find out if you suffering from depression and the type of depression you might be having.
Fri, 06 May 2016 11:09:38 -0500Depression is a State of Mind That Can Be Controlled. It's an episode that can last for long periods of time, measured in days and weeks. Physical activity can be a great help to get over depression.
Tue, 03 May 2016 13:05:50 -0500Depression is more than feeling sad. Each person's experience of depression is different as there is a wide variety of symptoms. Many people feel down occasionally, but have areas in their lives that make them feel good.
Fri, 29 Apr 2016 06:53:12 -0500Feeling depressed during days of fund crunch is natural. However, it's a temporary low which goes away when the money begins to flow again. But long-term poverty can be detrimental to mental health of an individual, as it can induce depression.
Tue, 26 Apr 2016 08:14:57 -0500Location is usually the biggest factor while deciding one's accommodation; the better the facilities in the area, the higher the prices. Access to public transport plays an important role in the selection of house. However, there are many who hate a noisy neighborhood, which is common if the house is located in an area with good public transport facility.
Mon, 25 Apr 2016 10:22:24 -0500Simply put, depression is a state of mind by which we lose our bearings; we fail to see a reason to live, a direction towards our goals and desires. It is a sudden or permanent wish to simply lie down and die. On one end of the scale there are cases when depressed people spend their lives inside their homes in the dark staring into space and on the other people go through their normal activities full of sadness wishing the day would end so they can go back to bed. Finding a way out of it as soon as possible is imperative for the wellbeing of body and mind.
Mon, 25 Apr 2016 08:21:04 -0500Spending time outdoors amid nature is a great way to unwind. Being in unison with nature comes with a lot of benefits that include happiness, health, and peace of mind. Enjoying the benefits of nature thus also helps keep depression at bay.
Mon, 25 Apr 2016 07:44:36 -0500Everyone on this planet will have experienced physical pain at one point or another, and there is also the chance that they have suffered mentally and emotionally. And although it could be said that there is a greater awareness around the former than the latter, it doesn't mean that this is because what is taking place within can simply be overlooked.
Mon, 25 Apr 2016 07:41:53 -0500Your life is a gift to yourself and to others. You matter. Celebrate the gift of your life by being happy. Defy depression.
Tue, 19 Apr 2016 15:38:25 -0500All of us feel low and sad once in awhile, but we often confuse depression with sadness. It is very important to understand the difference between the general sadness and long lasting depression.
Mon, 18 Apr 2016 06:56:41 -0500Life is tough. We know that, most of us. But we're given to forgetting just how tough life is - for a season, even a whole life, on and off - when we would rather pretend all is okay. Well, some of the time, for many people, life is not okay, and getting through some pivotal hours is a task requiring significant self-restraint. After one such season of deathly life - where to take one's life was a dear temptation - a brave and very loving soul contacted me with a poem, simply wanting to share.
Mon, 18 Apr 2016 06:13:05 -0500Depression is an intense sadness that affects many people. I've listed six ways to reduce or eliminate depression without taking medication.
Tue, 05 Apr 2016 12:59:32 -0500Studies reveal that exercise is much more effective and potent in treating depression than simply taking medications? It's a phenomenon that proves the intimate relationship between our body and mind. Healthy mind equals healthy body and vice versa. Read about the fascinating study that shows us what the mind can do and how we can use this to our advantage.
Tue, 05 Apr 2016 06:35:50 -0500A person doesn't decide to commit suicide because they were victims of someone else's wickedness, but because they trusted a person who betrayed them. They commit suicide because they cannot forgive their own faults. We can understand this fact when we analyze the life biography of those who have suicidal thoughts, and we translate the meaning of their dreams. We can also verify this fact when we analyze the life biography of those who committed suicide, and we translate the dreams of those who loved this person. They have information about the reasons why the beloved person decided to commit suicide in their dreams.