Subscribe: Health and Fitness: Alternative Articles from
Preview: Health and Fitness: Alternative Articles from

Health and Fitness:Alternative Articles from

Published: Fri, 28 Oct 2016 04:09:43 -0500


Milk Thistle Supplement Benefits - 5 Benefits and 1 Big Danger!

Tue, 25 Oct 2016 08:32:33 -0500

Have you ever seen milk thistle being sold and wondered what it does? This article shares a few proven benefits to the herb, plus 1 danger that more people should be aware of.

Crystal Healing and Your Health

Tue, 25 Oct 2016 08:09:44 -0500

There are many books available elaborating on the benefits of different crystals so it is not my purpose to talk about that here. What I want to explain is why the possibility exists that crystal healing can work and attempt to throw some light on why some people feel such a sense of wellbeing and healing after a crystal healing session.

Can You Achieve "True Health" Without Chiropractic Care?

Mon, 24 Oct 2016 15:01:33 -0500

With heart disease and cancer topping the charts for causes of death, many consumers are trying to find a way to not be one of the dreaded statistics and many are becoming more health conscious. Without one's health, the future could be awfully bleak for that individual, not to mention the possibility of a shortened lifespan and missed memories.

Understanding Ayurveda: How Ayurvedic Products Offer Healing Effects

Mon, 24 Oct 2016 08:40:14 -0500

Ayurveda, the miraculous healing practice, has been in use since time immemorial. This is a medicinal science which is used to cure several diseases. Let me discuss first what this science is all about. The healing practice using this science is based on the herbal ingredients.

Beautiful and Colorful Flowers With Medicinal Value

Fri, 14 Oct 2016 10:46:22 -0500

Every morning my mother picks up the petals of the rose flower scattered on the green grass and put them carefully in her little basket. She then rinses them with clean water and keep aside to let all the water dry from the petals. A clean jar is kept in the sun to dry and put all the petals in the jar and a generous amount of sugar mixed in. This process continues every day till the jar is filled completely. Fresh petals are added to it and the jar is placed under the sun ray for 30 days till the sugar turns into syrup. It turns to Rose jam, a very gentle and cooling mix which benefits the tummy, skin and eyes. My mother is very fond of rose flower and their petals. She picks each petal and uses them for beauty treatment and home remedies. She uses in bath water for aroma and freshness.

The Wonderful Benefits of Vitamin A

Wed, 12 Oct 2016 07:54:17 -0500

Benefits of vitamin A are enormous. Vitamin A is known for improving your eyesight but studies show that it does much more. Find out what else Vitamin A is good for.

4 Ways Of Using Aloe Vera

Fri, 07 Oct 2016 09:52:11 -0500

There are many ways in which aloe Vera can benefit your skin. One of the ways is by using it as a moisturizer. You should place the gel directly on your skin. The gel has also been found to be highly effective in fighting bacteria on scalds, cuts, cold sores, abrasions, rashes, blisters and insect bites. Experts have been able to show that aloe Vera aids in soothing the pain and regenerating skin cells thus promoting healing. For ideal results apply the gel 2-3 times a day until the affected area is healed.

Amazing Health Effects of Cumin Seeds

Mon, 03 Oct 2016 13:26:10 -0500

Spices play a crucial role in making food delicious. In India, no dish is complete without the addition of spices and flavours. Cumin is a herb having a nutty, peppery flavour and is very commonly used in almost all households. The scientific name of these tiny seeds is Cuminum cyminum.

In A Recent Auto Accident? How A Chiropractor Can Help Your Injuries

Thu, 29 Sep 2016 15:03:00 -0500

Car Accidents can be scary and traumatic. It is important to seek medical attention. A chiropractor can help your recovery and treats many different injuries after a car accident.

Doing Breathing Exercises

Thu, 29 Sep 2016 07:51:06 -0500

There's a lot of talk about doing breathing exercises. I like to do it in the morning before everyone gets up. It really gets my day started off right. Not only has it been shown to help prevent and improve a number of health conditions, it helps waken the body and get you going.

Is the FODMAP Diet Behind the Problem of Bloating or Diarrhea?

Tue, 27 Sep 2016 08:37:19 -0500

The problem of bloating, abdominal pain, and diarrhea are getting increased in humans day by day. If you are the one who is experiencing the problem of bloating after eating, then this is the time to be careful with your diet. The same problem occurs when you take vegetables, fruits and whole grains. To resolve the problem, you remove the dairy products from your diet, but there is no improvement, the bloating remains to create discomfort.

Use of Herbal Powders in Ayurveda

Fri, 23 Sep 2016 08:13:54 -0500

Ayurveda is an ancient Indian medical science of healing, whose prevalence can be traced back to about 2000 BC. This system uses a combination of diet, herbal treatment and yogic breathing techniques to achieve wellness. This article throws light on the critical role played by herbal powders in this regard.

The Benefits of Using Natural Candles

Tue, 13 Sep 2016 07:52:40 -0500

Natural candles are beautiful way to brighten a room and improve the air you breather. There are three types of natural wax used today. Learn how each one is used so you can determine what is best is for your space.

Chiropractic for Life!

Fri, 09 Sep 2016 13:13:45 -0500

"The problem with chiropractors is they want you to come for the rest of your life." Have you ever wondered WHY? Most folks that DO go to chiropractors don't understand why. and unfortunately, most chiropractors don't explain why to their customers, current and prospective. If they did, you'd hear a totally different perspective from the consuming public about going to the chiropractor.

Top 7 Foods to Fight Fatigue and Boost Energy

Thu, 08 Sep 2016 09:41:25 -0500

I don't know about you but I'm consistently looking for ways to improve my sleep, fight fatigue and boost my energy. Here are seven foods that not only have helped me personally but have also been scientifically proven to create marked improvements in energy levels, blood pressure, and general good health.

5 Surprising Triggers of Chronic Pain

Thu, 08 Sep 2016 07:55:03 -0500

What is chronic pain and how do people get this illness? Can chronic pain be treated? If yes how?

The Holistic Approach to Obesity

Wed, 07 Sep 2016 08:44:30 -0500

This article provides information on the holistic approach to obesity. it sets forth the appropriate diet, nutrition and exercise regimen to reverse obesity and normalize BMI. it also discusses detoxification and relaxation techniques and natural supplements to use to reverse obesity.

The Balancing Act Between Heat and Cold: How Diet Can Help

Wed, 07 Sep 2016 08:43:30 -0500

In Traditional Chinese Medicine (TCM), the balance of yin and yang are of therapeutic importance. The balancing of heat and cold with exterior and interior needs explain how the human body can shift from good health to ill health and vice versa. Both heat and cold can exist in excess or deficiency in the human body, and it is this imbalance that can cause ill health.

Nature's Secrets - Natural Nootropics

Wed, 07 Sep 2016 08:36:21 -0500

You might have heard of natural nootropics currently sold in the health market and wonder what it is. Nootropics are a form of supplement, often called smart drugs or cognitive enhancers, as they affect how the brain functions.

What Are Goosebumps and Can You Control Them?

Wed, 07 Sep 2016 08:11:13 -0500

Have you ever wondered why we get goosebumps and why? In this article I'm going to talk about what they really are, why we get them and if you can control them.

The Benefits of Sea Water

Thu, 01 Sep 2016 09:25:35 -0500

Sea water has many uses that could benefit your health. Whether you need to improve the quality of your skin or help your immune system, sea water is the way to go.

Silica Gel Uses - What They Are and How To Re-Use Them!

Thu, 01 Sep 2016 07:36:54 -0500

Have you ever purchased a product maybe it was shoes or a dietary supplement and seen a tiny bag of silica gel and wondered wondered what it does? This article shares everything you need to know about these packets and gives a ton of ideas on how they can be used.

Cannabis Oil a Cancer Treatment Alternative to Chemotherapy?

Thu, 25 Aug 2016 13:40:46 -0500

Even though modern medicine has come a long way, in today's world we are all coming to terms that natural treatments are much more beneficial for our bodies as there are no side effects. More and more natural treatments are being used to help patients with illnesses.

Go Herbal, Be Natural

Thu, 25 Aug 2016 09:08:59 -0500

Mint is most popularly grown in almost all Indian houses in their garden or in flower pots. This is the most common herb of India. My Granny and now my mom use this herb in most of the home remedies it is used in many dishes too. These leaves have miraculous effect in any form used. The most common is liquid drinks as appetizer and snacks.

Different Reflexology Techniques And Methods

Thu, 25 Aug 2016 07:29:14 -0500

To ensure good health and well-being, people adhere to different regimen. Some go for monthly massage while others adhere to a certain fitness routine. Working with a reflexologist can also be of great help.

Understanding The Benefits of Essential Oils, How Will They Help in Boosting Your Health Standard?

Mon, 22 Aug 2016 10:56:46 -0500

Before coming on to the benefits of the essential oils, it is necessary that you should know what exactly they are. There are several plants and herbs that possess peculiar scent or aroma. The oil extracted from these plants through distillation is termed as the essential oil.

Involved In A Car Accident? Why You Should See A Chiropractor

Wed, 17 Aug 2016 08:08:33 -0500

Car accidents can leave you confused and excited at the same time that you survived the accident. This is a situation that often leaves those involved in the accident ignoring symptoms of injuries that could have been sustained during the collisions. Failure to pay attention to your body after an accident can lead to chronic conditions that only show you later and can cost you time and money to treat and heal.

Do Nothing, Accomplish Everything! The Connection Between Breathing and Healing

Mon, 15 Aug 2016 09:44:27 -0500

Breathing is a major source of energy and vitality, and it is one of the main detoxification and weight loss mechanisms. Proper nasal breathing burns triglycerides (responsible for heart disease, obesity, diabetes, etc.), toxins, toxic thoughts and fat. You don't need to do anything else! Just breathe (properly!) and accomplish optimal physical and mental health and wellness.

Chiropractic Care Could Make Primary Care Physician's Job Easier

Wed, 10 Aug 2016 15:45:16 -0500

In recent years doctor's visits for neck pain and lower back pain have increased substantially with corresponding large increases in expenses and expenditures. A recent research study indicates that chiropractors treating patients for neck and lower back pain may make primary care physician's jobs easier.

How to Remove a Deep Splinter?

Wed, 10 Aug 2016 14:27:52 -0500

Suffering from a deep splinter? Removing it from your skin is not an easy task. It might need an assistance or an experienced person to guide you on that. Read this article below to know more about deep splinters.

Heal With Reiki And Advantages Enjoyed With The Session

Mon, 08 Aug 2016 13:40:22 -0500

When looking for alternative methods of how to heal your illness, make sure you involve your medical provider. These practices are safe, as they do not interfere with the medical care administered. Patients have used it even in the infusion site when they are receiving chemotherapy or during surgery. In case you are taking the prescribed medicines, the method improves your immunity and you will need less medication.

Living Healthy Without Breaking The Bank

Mon, 08 Aug 2016 11:52:51 -0500

There is an unwarranted perception that living healthy is only for the wealthy. However, this is only a perception based on misinformation. Informed consumers are catching on to this myth and are educating themselves about various nature's health bargains that are at their disposal everyday. Supplementing your body with products made from nature's resources is truly the way to go.

Chiropractic Promotes Wellness: The Scientific Evidence

Mon, 08 Aug 2016 09:15:18 -0500

Chiropractors have been preaching for years that chiropractic adjustments are not just for pain-relief, but it's best when utilized for achieving optimal health and wellness. Recently, researchers have caught up and through large-scale studies they are proving that chiropractors were right all along. So what does chiropractic wellness care really mean?

As Cool As the Cucumber

Thu, 04 Aug 2016 11:40:58 -0500

Like most other fruits and vegetables, the health benefits of cucumbers are so enormous. It makes it hard to underrate the fruits and the medicinal significance.

Top Four Essential Oils For Natural Body Products

Thu, 04 Aug 2016 09:55:07 -0500

Life, in general, can be really stressful at times. You need to spend time and effort for your work, family, friends, and yourself. Everything that you do can make you feel tired in one way or another.

4 Thyme Benefits and 2 Warnings About It!

Wed, 03 Aug 2016 08:47:34 -0500

Essential oils can be very powerful to someone, but they can even be dangerous. Discover the major benefits of thyme and 2 warnings about taking it!

What Are Alternative and Complementary Therapies?

Fri, 22 Jul 2016 13:13:26 -0500

A complementary therapy is a therapy that can be used with, or instead of, medicine prescribed by your doctor. Examples of complementary therapies are; Hypnotherapy, Reflexology, Herbal medicine, Acupuncture. An alternative therapy is a therapy, which can be used instead medicine that you would purchase from a chemist or be prescribed by your doctor. Examples of alternative therapies are; Aromatherapy, Craniosacral Therapy, Physiotherapy...

A Natural Solution to Aging

Wed, 13 Jul 2016 14:24:10 -0500

Nobody wants to become old and feeble. The problem is that our bodies not only age on the outside but on the inside. Skin starts to wrinkle, bones weaken, and the lungs, liver, heart and kidneys all begin to falter as the years add up.

How to Keep Female Hormones in Check

Thu, 07 Jul 2016 11:35:24 -0500

We all have issues, but women have some specific areas that they need help. For example, hormones - anything from post-partum depression to menopause. We as women need help to keep all these hormones in balance on a regular basis. We don't have to live with crazy hot flashes, mood swings, and the never ending battle of the PMS cycle. Modern medicine is falling short and our health is what is suffering. Every time we take a medication, we are causing our bodies to deteriorate more and more. But there is another solution. We are now seeing some great things that are coming out of natural remedies. I will show you a things I have learned about the world of "all natural."

Improve Your Liver With These Simple Tips

Mon, 27 Jun 2016 07:42:56 -0500

The liver is one of the most important organs in our body. It performs a lot of essential functions such as getting rid of toxins, regulating cholesterol levels, secreting bile and aiding digestion. Nowadays, the number of toxins in the food we eat and our environment have increased significantly. For this reason, the liver has to work extra hard to keep us healthy. Due to this, the liver becomes weak and may not function well.

Cryotherapy Benefits and the Big Elephant in the Room!

Wed, 15 Jun 2016 07:50:00 -0500

The leading cyrotherapy benefits and the dangers to this alternative medicine! Are the dangers real and what is the cost?

3 Simple Home Remedies That Can Cure Cracked Feet Within a Short Time

Tue, 14 Jun 2016 10:43:04 -0500

Cracked feet is also known as heel fissures. In most cases, it just makes the feet unattractive. However, these cracks can become deep.

Reishi Mushroom Benefits - Top 3 Rewards

Wed, 08 Jun 2016 11:17:37 -0500

In this article I want to share some of the major reishi mushroom benefits. I'm going to share 3 huge problems that are facing people and how this mushroom can help. Lastly I'm going to share some ideas on how to get it.

Why Naturopathy Is the Way to Go!

Wed, 08 Jun 2016 08:56:38 -0500

All forms of medicine have different ways of treating illness. While modern medicine has tablets, syrups and ingestible, there are other alternative methods too. Here is a look at Naturopathy, which is an alternate method of healing, where the healing power of nature is used to cure illnesses.

Turmeric for Even Better Health

Fri, 03 Jun 2016 10:07:42 -0500

A great natural healer known about for years in the Far East, turmeric is makings it's way into America in a big way. Already involved in numerous studies turmeric had proven to be an anti inflammatory as well as a joint pain reliever. Studies have shown it to benefit those with heart disease, cancer, and type II diabetes. Now getting turmeric in your diet couldn't be easier...

Healing: The Shaman's Way

Tue, 31 May 2016 06:34:11 -0500

Energy healing is much in vogue today; yet, its origins are at least 40,000 years old. Healing hands and healing sounds are now incorporated in many supportive modalities.

Benefits From The Treatments A Pain Management Doctor May Prescribe

Thu, 19 May 2016 09:56:27 -0500

When all other efforts to ease or eliminate pain have not worked,it can be easy to give up and decide you just have to live with the pain. However, by seeing a pain management doctor can provide many benefits and be well worth the time.

You Cannot Detox Your Body - It's a Myth

Fri, 13 May 2016 05:59:18 -0500

Let me be brutally honest... it's tough not to be sucked in by the detox industry. Every day I get bombarded by health emails and among the pile are the usual Detox claims.

Elimination Of Chemicals And Toxins Is A Positive Start To Better Health

Mon, 09 May 2016 08:06:56 -0500

Elimination is only possible if we know what it is and know where it's coming from. To avoid all chemicals and toxins, whether it's in our food or personal care products is impossible. Strong scientific evidence exists that exposure to these chemicals contributes to most illnesses. It is important to know how to avoid at least some of these chemicals to protect your health.Eliminating some of the most threatening toxins from your body is a must and it's not that hard to do.

Drug Companies Are Making Us Sick?

Wed, 04 May 2016 10:16:56 -0500

Pharmaceutical drug companies are under intense pressure to earn money for their stockholders. These companies stay viable when they are able to produce drugs that target relieving ailment symptoms rather than finding cures. Recurring prescription purchases to relieve symptoms is big business and maybe in this process of revolving door medicine the patient suffers.

Using A "Special K" Drug As Pain Management For Humans

Tue, 03 May 2016 08:31:22 -0500

When it comes ot pain management for humans, the new treatment of using ia medication used on animals for years just may be the answer to Morphine. It works just as well in most cases and isn't addictive, creating a win-win for both patients and the medical profession.

Different Uses Of Menthol Crystals

Wed, 27 Apr 2016 08:53:18 -0500

Menthol is a minty product, which is available in white crystals form that's extracted synthetically from peppermint essential oil. It contains 70% of menthol, which make it so, beneficial for your health. It has antibacterial and anti-fungal properties, which make it highly demanded in various pharmaceuticals and cosmetic industries. It is also known for its sweet aroma, minty flavor, and cooling effects.

How Can Herbal Brain Tonic Help In Avoiding Stress And Anxiety?

Wed, 27 Apr 2016 08:48:30 -0500

Does your workplace give you stress? No doubt, in the age of day-by-day increasing mental stress people suffer from frustrations, anxiety, short-term memory loss and many other brain diseases. It is common in today's life. To overcome such problem, most of the people go for the anti-inflammatory drugs, which make them addictive and affect their body in a bad manner.

Yin and Yang: Complementary, Not Opposing Forces

Tue, 26 Apr 2016 06:17:43 -0500

There are many idioms or sayings related to opposites, the most common of which is probably "opposites attract." Well, that statement may be true of magnets, but hardly suffices to explain the actual workings of human relationships or human health. Much in the same way, the forces of Yin and Yang cannot be simplified as "opposites" with regard to health, even though that is technically true. They are complementary and interconnected energies that comprise qi, the life force of the universe and the human body.

A Gamble Into the Unknown: Orthodox Versus Alternative Medicine (Continued 2)

Fri, 22 Apr 2016 13:32:51 -0500

Mushrooms make up a very important vegetable dish for many rural households in the developing world. Most rural societies know exactly which mushrooms are good for human consumption and which should never even be touched. They are also able to distinguish which species would normally grow in which types of ecosystems; which are of medicinal value; and which are highly poisonous and could therefore be fatal, while they quite enthusiastically hunt around for the edible varieties during rainy seasons. Sometimes mistakes occur in identification, where poisonous species may occasionally be confused for edible ones leading to death. Consequently, some individuals shun eating mushrooms altogether without realizing what nutritional benefits they end up missing in the process. Yet poisonous mushrooms are in fact relatively few, representing just about 1% of the known mushroom biota. Most rural households in the developing world do not even know that mushrooms can be farmed. One can actually guarantee the safety of farmed mushrooms for food, since poisonous species are normally excluded in mushroom growing ventures.

Delving Deeper Into the Therapeutic Properties of Ginger Essential Oil in Healing

Mon, 18 Apr 2016 11:20:18 -0500

Ginger (Zingiber officinale) is warming, anti-inflammatory, antiemetic - which is good for relieving the symptoms of nausea. It is also a rubifacient which helps improve blood circulation, and its diaphoretic properties can help to expel unwanted wastes from the body. When combining with Tea Tree (Melaleuca alternifolia), its anti-inflammatory, anti-bacterial and anti-viral functions are more complete. In fact, the combinations of these two oils are great for healing mouth ulcers such as canker sores or other skin issues. These two combinations can be used to make a safe, versatile and an effective blend for healing purposes.

Can You Ever Permanently Get Rid of Dandruff?

Fri, 08 Apr 2016 10:56:18 -0500

Hot natural cure against dandruff. Totally natural without chemicals.

Things to Keep In Mind While Choosing Naturopathy Treatment

Fri, 08 Apr 2016 08:55:18 -0500

Naturopathy has been getting all the attention for the past few decades and its popularity can somewhat be credited to several celebrity practitioners. People all over the world are getting to read articles on leading sites like Yahoo and MSN and learning about the benefits offered by naturopathy.

Natural Healing Remedies For Infertility

Mon, 04 Apr 2016 08:13:08 -0500

I believe in the natural way. If you are struggling to fall pregnant, I have put together a detailed list of the best and most effective natural remedies to infertility.

Alternative Healing for Diseases and Other Problems

Mon, 04 Apr 2016 06:41:27 -0500

Alternative drugs and other things to fix diseases and problems is catching on, but there is another way that is overlooked. Fixing all medical related conditions has been going on for years now through the Spirit and healing taking place around the world. Those who are engaged in it are moving out into the communities and things are happening that were never thought possible because they are overlooked and maligned by religious leaders.

A Gamble Into the Unknown: Orthodox Versus Alternative Medicine

Wed, 30 Mar 2016 13:49:44 -0500

This article gives a clear insight into the incredible and amazing success of treating the most difficult and devastating diseases afflicting today's world; such as cancer, diabetes, HIV/AIDS, etc, using alternative medicine - supported, of course, by real life testimonies and patient information. It is also the gateway to possible access to this wonderful treatment by anyone whose life and very survival is actually being threatened by an ailment that has refused to go away through concerted treatment with allopathic medicine - as long as they are adventurous and brave enough to believe and dare to take a step into the seemingly "unknown" but right direction.

Six Reasons Ayurvedic Doctors Are Better!

Wed, 30 Mar 2016 12:59:50 -0500

Have you been going through certain medical issues? Do you want to get yourself checked? Are you sick and tired of all those chemically made medicines, which work miraculously when you consume them and bounce back the same issues to your body when you stop them?

What Treatment by a Homeopathic Naturopath Looks Like

Mon, 28 Mar 2016 14:29:48 -0500

This article explains what homeopathy is and how it differs from other natural and traditional forms of medicine. It also outlines how naturopathic doctors use homeopathy in the treatment of chronic disease.

Could a Chronic Hidden Viral Infection Be Decreasing Your Health and Vitality?

Fri, 25 Mar 2016 14:39:04 -0500

Some of this information is technical. The simple way of looking at this is in understanding that chronic viral infections can be the root of illnesses such as chronic fatigue, fibromyalgia, arthritis and more. Viral infections will cause an increase in an enzyme called nagalase, which may decrease our immune system's capability of fighting the virus. Herbs such as goldenseal, Oregon grape, and sophora show promise in eliminating viral infections. In addition, mushrooms, essential oils and vitamin D may also be helpful. It is best to get nagalase level run prior to starting treatment and recheck levels throughout treatment to make sure this marker is decreasing.

Hepatitis C Search for Cost-Effective Cure

Fri, 25 Mar 2016 10:03:29 -0500

Acute: Acute hepatitis C refers to the first six months after infection with HCV. Most people suffer no symptoms upon infection, but for those who do, the main symptoms are generally mild and non-specific, and rarely lead to a specific diagnosis of hepatitis C.

Ayurveda: The Cure for Every Ailment

Mon, 21 Mar 2016 07:44:09 -0500

Ayurveda is fast becoming popular as a cure for several ailments. This is basically an ancient philosophy which provides the guidelines for getting the healthy life.

Treating Menopause Naturally With Homeopathic Medicine

Thu, 17 Mar 2016 13:28:48 -0500

For many women in America, menopausal symptoms can be more than a daily nuisance. Many women who visit naturopathic doctors have tried hormone replacement therapy and report being unsatisfied with the results. For these women, homeopathy is often an effective alternative treatment.

Alternative Treatment for Ulcerative Colitis

Wed, 16 Mar 2016 15:05:12 -0500

What is Ulcerative Colitis? Ulcerative Colitis is an inflammatory bowel disease which causes inflammation and ulceration of inner lining of the colon and rectum. The inflammation usually begins in the rectum and sigmoid colon and spread upward to the entire colon.

The Fever Blend With a Touch of TCM

Wed, 16 Mar 2016 12:51:17 -0500

I am the kind of person who gets cold easily, which will then turn to fever. The symptoms that usually developed include aversion to cold, sore throat, headache and mild fever. To try something new, and to have some breakthrough in my blending, I have made a fever blend that incorporates some of the TCM concepts. It works very well, as after one to two applications, my body got back to normal shape.

Cancer-Causing Foods You're Likely Eating Daily

Thu, 10 Mar 2016 14:56:15 -0600

Consuming nutritious foods and exercise are the first requirements to living a healthy life. What you must educate yourself on are the hidden facts or the things you may not know about certain foods and/or the processes it goes through to become available for your consumption. Constant education is the key to knowledge so you can avoid serious illnesses and live a long, healthy life.

Take Advantage Of Ayurveda - Read Top Tips on Ayurveda

Thu, 10 Mar 2016 14:53:37 -0600

Delhi has been the capital of India from ancient times. It is one of the oldest capitals of the world. Indraprastha was the old name of Delhi as mentioned in Mahabharata. It has been a center of art & culture and administrative activities. The city receives lakhs of visitors every year from all parts of the world.

Alternative Healing Therapies: To Offer You Complete Wellness

Thu, 10 Mar 2016 11:29:16 -0600

There are various instances in which the traditional medicines don't provide any healing. There are various diseases like emotional stress, trauma, accident, etc in which an individual passes through a tough time. In such cases, the alternative healing therapies and techniques are widely used. These therapies are very effective in improving the mental state of an individual.

Qigong For Muscle Fatigue

Thu, 10 Mar 2016 06:48:31 -0600

Muscle fatigue can be a workout killer. As much as you want to workout you also want to avoid the pain and fatigue that can result. Is there an alternative besides doing nothing? Well in fact there is. It's called Qigong or Chi Gung.

Uses of Pearl in Medicine

Wed, 09 Mar 2016 10:38:26 -0600

For centuries, pearls have been used for their healing factors especially in the traditional Far East and Asian medical systems. It has a cultural and medicinal value since ancients' times where precious substances such as gold, silver, and pearl have physical and metaphysical ailments allegedly.

A Brief on the Use of Essential Oils With Traditional Chinese Medicine

Wed, 09 Mar 2016 06:18:48 -0600

The use of essential oils based on Chinese medicine has proven to be an exceptional modality in gaining maximum results with clients. This ancient healing system naturally adopts the use of essential oils. This case study will give the reader an overview of how to work with the Spleen and Stomach (Earth Element).

Who Goes To A Chiropractor?

Tue, 08 Mar 2016 15:40:58 -0600

Some might wonder: "Who would ever want go to a chiropractor"? While there are others who would ponder: "Why doesn't everyone go to a chiropractor"? Gallup is a professional polling and survey company. In 2015 Gallup performed a study of 5442 adults in the United States regarding the chiropractic profession. This was the first ever nationally representative survey measuring perceptions of and experience with chiropractic among US adults. This article discusses the findings of the Gallup survey.

Top 5 Benefits of Organic Herbal Medicine

Tue, 01 Mar 2016 09:33:58 -0600

Even though there are so many different kinds of medications, it is always a good idea to opt for organic herbal medicine. This type of treatment method is one of the oldest known to man. In fact, the earliest records show the use of herbs as a cure for many conditions. Thus, it is no surprise that even today, this powerful form of treatment is part of so many cultures.

3 Natural Remedies No One Has Ever Heard Of

Fri, 26 Feb 2016 09:31:59 -0600

Oftentimes, people are not able to find the medical relief they are looking for with modern western medicine. Either all possible medications have been tried and failed, or you may just not want to continue to put unnatural substances in your body for relief. There are natural remedies available for all kinds of ailments that are safe for use. Here are three natural remedies that people have not heard of or have not considered using for medical relief.

A Talk About Herbal Products & The Health Benefits Associated With Their Use

Wed, 24 Feb 2016 08:03:25 -0600

The herbal products is a very broad category and includes various products. When we hear this term, the very first question comes to our mind is that what exactly are these items.

Health Benefits of Peppermint Oil

Wed, 24 Feb 2016 07:18:54 -0600

Peppermint is one of the famous herbs which can be used in various cosmetic, pharmaceutical, construction and many other industries. Peppermint oil can be extracted from its plants.

Castor Oil Is A Big Hit In America

Wed, 17 Feb 2016 15:40:24 -0600

Among the many products that nature has, perhaps castor oil is one that offers many health benefits. For centuries, castor oil has helped thousands of people get healed from a lot of health problems, even if it has an unpleasant and bland taste.

Are Your Ancestors Influencing Your Life?

Tue, 16 Feb 2016 13:42:02 -0600

We are not our physical bodies. We are spiritual beings having a human experience. We all have an aura or energy field, which is visible to many people in the form of light. Many of us are oblivious to our auras, but it is vital to our wellbeing. Your aura is like a fingerprint that uniquely identifies you. Stored in your aura is your genetic and ancestral lineage, a record of your past lives and your karmic contracts and lessons for this lifetime.

Choosing Healing Crystals for Anxiety and Stress

Tue, 16 Feb 2016 07:54:41 -0600

The range of crystals that can be used for healing is huge but when it comes to conditions such as anxiety and stress there are some that are more preferred than others. So if you are shopping for stones to help you with these conditions you might want to check out some of the ones below.

Ayurveda - The Ancient Indian Art Of Living Healthy

Fri, 12 Feb 2016 08:33:32 -0600

Ayurveda is about keeping in shape and healthy with the help of certain practices. These methods are very efficient and rely on the power of the body and the mind so a connection between them can be cultivated and nourished.

When Medicine Gets Lazy

Tue, 09 Feb 2016 15:45:36 -0600

There may be a lot of research happening in the medical sciences, especially as technology becomes more advanced, but the benefits of these advances aren't always evident during a doctor's appointment. Recognize where your strengths lie in your health, so that when medicine does get lazy, you're there to support your body and mind.

Chiropractic's Role In Global Health Care

Wed, 03 Feb 2016 14:56:24 -0600

Chiropractic care is one area of the total healthcare arena. The purpose of this article is to bring clarity about chiropractic education, the safety of chiropractic and the cost-effectiveness of chiropractic.

A New Cellular Technology Is Changing How We Look At Health

Fri, 29 Jan 2016 06:34:57 -0600

Scientists estimate our body has well over 75 trillion cells. Over 300 million cells die every minute. As we age our cells age, too. Their function begins to lessen and the body is vulnerable to disease. Learn about a new cellular technology is changing how we look at health.

Why You Should Buy Medicinal Herbs Online

Mon, 25 Jan 2016 07:04:24 -0600

Medicinal herbs are becoming a popular method of treatment worldwide. Due to this, a lot of people are looking for ways to buy products without a lot of hassle. Due to this, the concept of online shopping is on the rise.

Chasing Symptoms

Fri, 22 Jan 2016 13:30:04 -0600

Chasing symptoms, what is wrong with this idea? Is there a better way?

An Insight Into The Significant Properties Of Essential Oils

Thu, 21 Jan 2016 13:33:22 -0600

Essential oils have been looked forward to as the most effective natural components that can effectively heal the natural immune system of any person. It is indefinitely one of the best assets from "Mother Nature" that has an immense ability to render relief from some of the most common and prolific diseases known to mankind. What are essential oils?

Can Music Be Used to Promote Good Health or Mental Well Being?

Wed, 20 Jan 2016 14:42:09 -0600

This article looks at the research into music as an alternative therapy. It explains how music can help sufferers of both physical and mental health issues. The article explains how brain wave function can be changed by music leading to a prolonged health benefit.

How A Natural Online Pharmacy Can Improve Your Health

Mon, 18 Jan 2016 09:54:52 -0600

Today, a lot of people are becoming aware of the benefits of natural medicine. This is because many studies have shown the effectiveness of this type of treatment. It is no wonder that a natural online pharmacy has become a popular place for people to learn more about this kind of medicine as well as buy these products for use.

The Basics of Medical Marijuana

Mon, 18 Jan 2016 08:48:37 -0600

The debate on the use of medical marijuana in the United States has long been ended. In fact, marijuana now can be purchased legally within 23 states of the US. It is also legal for marijuana to be used for recreational purpose in the states of Washington and Colorado.

Overcome Nerve Pain Naturally With A Variety Of Healing Methods

Wed, 13 Jan 2016 13:35:55 -0600

The effects of neurological damage can be quite unpleasant. However, numerous people have learned how to manage the symptoms that accompany this health condition. Countless individuals have discovered that there are various natural remedies which can be used to manage this common problem.

Why Organic Herbal Medicine Is Good For You

Thu, 07 Jan 2016 08:34:30 -0600

Nature is man's best friend. There are so many things that nature blesses us with all the time. When our bodies become sick or weak, we can find the solution in nature through organic herbal medicine. Nowadays, research is bringing to light the many benefits of herbal medicines for common as well as serious ailments that afflict people worldwide.

How A Natural Remedies Website Can Improve Your Health

Thu, 07 Jan 2016 08:31:32 -0600

Natural remedies are medicines made from herbs that contain active ingredients which are powerful enough for various ailments but gentle at the same time to the human body. A natural remedies website is a place where information about such medications is available for the general public. This kind of website is useful for people who want to learn how to improve their health in safe way..

Benefits Of A Natural Medicine Pharmacy

Wed, 06 Jan 2016 10:09:41 -0600

In today's age, a lot of people are turning towards nature because research in recent years has brought to light the effectiveness of some old remedies. With all the new discoveries about the usefulness of herbs, natural medicine has gained a huge following worldwide.

How to Use Turmeric for Health Benefits

Tue, 05 Jan 2016 15:22:25 -0600

Turmeric, the golden spice is not just spice which is added in our cuisine, it is the magic ingredient which takes care of our health. The benefits of Turmeric are many. In this article let us have a look of how it supports our health and body and how to use it to reap the benefits

4 Useful Tips to Clear a Stuffy Nose

Thu, 31 Dec 2015 14:35:23 -0600

If your nose drips and runs and you want to know how to clear a stuffy nose, why not use one of these effective at-home remedies to treat this annoying condition. A clogged or stuffy nose is directly related to blood vessels that are inflamed in the sinuses.

How Can Ayurveda Aid In Weight Loss?

Wed, 30 Dec 2015 14:30:28 -0600

Ayurveda is one of the most influential alternate sciences that is known to have the cure for a lot of diseases. If you too are struggling with the need to shed the extra pounds, ayurveda may have the right answers for you.