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Preview: Healthy Catholic

SQPN: The Walk



The Walk with Fr. Roderick: a podcast about health, fitness, weight loss, physical and spiritual well-being.



Last Build Date: Mon, 20 Nov 2017 22:08:31 +0000

Copyright: Fr. Roderick Vonhogen - All Rights Reserved
 



WLK189: I Should Be So Stressed Right Now…

Mon, 13 Nov 2017 17:02:14 +0000

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I should be so stressed right now… except that I'm not! In this episode I share with you how a number of important choices I made recently are already starting to bear fruit. Also: Trideo plans for 2018!

The post WLK189: I Should Be So Stressed Right Now… appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/7387619/WLK189.mp3




WLK188: Tragedy and Prayer

Mon, 06 Nov 2017 14:10:51 +0000

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If prayer can't seem to prevent violence or tragedies, why pray at all? In this episode I talk about what prayer does, and why prayer alone is sometimes not enough.

The post WLK188: Tragedy and Prayer appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/7316262/WLK188.mp3




WLK187: Letting Go of the Past

Thu, 02 Nov 2017 11:27:18 +0000

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Holding on to your past may close the door to your future. In this episode I share with you why I got rid of most of my archived belongings.

The post WLK187: Letting Go of the Past appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/7274993/WLK187.mp3




WLK186: Surviving Rome

Tue, 24 Oct 2017 11:35:46 +0000

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In this episode, I share the story of what went wrong last week in Rome…

The post WLK186: Surviving Rome appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/7185180/WLK186.mp3




WLK185: Fatigue and what to do about it

Tue, 10 Oct 2017 12:10:57 +0000

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In this episode I try to analyze the factors that contribute to ongoing fatigue and restlessness, and I share some of the solutions I'm putting in place.

The post WLK185: Fatigue and what to do about it appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/7042609/WLK185.mp3




WLK184: Progress!

Mon, 02 Oct 2017 16:45:42 +0000

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In this week's episode I share some of the progress I made after last week's decisions.

The post WLK184: Progress! appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/6971264/WLK184.mp3




WLK183: Three Decisions

Tue, 26 Sep 2017 12:18:31 +0000

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In this episode, I share three important insights I had during my recent pilgrimage to Rome and to Assisi, that lead to three decisions for 2018. All part of the 'big leap' I feel compelled to.

The post WLK183: Three Decisions appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/6945957/WLK183.mp3




WLK182: Radical Poverty

Fri, 15 Sep 2017 16:27:56 +0000

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In this episode recorded in Assisi, Italy, I share my thoughts on how to apply St. Francis' teachings in our daily lives.

The post WLK182: Radical Poverty appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/6945958/WLK182.mp3




WLK181: The Next Big Leap

Sat, 09 Sep 2017 13:35:59 +0000

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Sometimes there is a difference between what you are good at and what you are called to do. Being successful in what you do can become a glass ceiling that prevents you from further growth in life. My thoughts in this episode were triggered by a video in which Cliff Ravenscraft talks about the impact of the book The Big Leap on him. Take a listen!

The post WLK181: The Next Big Leap appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/6945959/WLK181.mp3




WLK180: Do Whatever He Tells You

Mon, 28 Aug 2017 17:22:29 +0000

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How I rediscovered the importance of having faith in God's providence and of responsible stewardship thanks to a crashing computer and a stressful marathon editing session.

The post WLK180: Do Whatever He Tells You appeared first on SQPN.com.

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Media Files:
http://tracking.feedpress.it/link/15223/6945960/WLK180.mp3