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Recipes by Zola - ArcaMax Publishing



Recipes by Zola News Feed



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Yogurt with Fruit and Nuts

May/22/2017

Tips for preventing the yo-yo dieting cycle You’ve lost a nice chunk of weight. Congratulations! Trouble is most folks just gain it back – and then some. There are tasty ways to prevent weight gain. Make a few minor adjustments and you...





Lemon Mousse Torte

May/15/2017

People are always asking me what the consequences are if they cheat on a diet. I always answer the same way. It depends. There are some minor cheats you can make on a diet without putting yourself in the penalty box. There are other things you ...





Pesto

May/08/2017

In the 30-plus years that I’ve been gardening I’ve learned a lot about what I can handle and what I can’t. For instance, I quit planting vegetables and fruits decades ago. Seems odd for a food writer, doesn’t it? But here’s the story. ...





Swiss Chard with Bacon

May/01/2017

Fitbit Mania When the “10,000 steps a day” craze started, my husband and I bought in. We strapped pedometers to our waistbands and got hoofing it. Over our lunch break, we’d tie up our athletic shoes and head to the dog park around ...





Java Fluff

Apr/24/2017

Fitbit Mania When the “10,000 steps a day” craze started, my husband and I bought in. We strapped pedometers to our waistbands and got hoofing it. Over our lunch break, we’d tie up our athletic shoes and head to the dog park around ...





Frozen Yogurt Bark

Apr/17/2017

Clean Grillin' I’ve never been that fond of the grill. I think I can trace it back to when I was about 20 years old. I bought a charcoal grill that came in a box. I had to put it together. Even with perfectly clear directions, it still ...





Italian Burgers

Apr/10/2017

Clean Grillin' I’ve never been that fond of the grill. I think I can trace it back to when I was about 20 years old. I bought a charcoal grill that came in a box. I had to put it together. Even with perfectly clear directions, it still ...





Roasted Red Potatoes with Onions and Balsamic Vinegar

Apr/03/2017

Resistant Carbs I have to admit. I’ve been keeping a secret. I have had good reason to keep the secret, and that is, there wasn’t much data out, and I didn’t want to send you down a rabbit hole unprepared for the ...





What Margarine Does To Your Body

Mar/27/2017

Pop Quiz: If you put a lump of margarine by an ant hole, the ants will: A) Ignore it. B) Bury it. C) Close up shop and move away. Answer... Read the full column at PlanZDiet.com





Zucchini Carrot Saute

Mar/20/2017

Is Eating Gluten Free More Healthy> Going gluten-free is all the rage right now with urban and rural hipsters. Many people are jumping on the bandwagon; especially young adults in their 20s and 30s. They do it for good reasons, but they ...