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Women’s Fashion Trends & Tips: Fashion Reviews & Style Tips from SheFinds



Updated: 2017-05-26T02:20:59Z

 



The Truth About Melatonin

2017-05-25T21:51:17Z

Many people turn to melatonin when they have trouble sleeping. It's widely known for it's sleep-promoting effects, and people rave about how much it helps them knock out and get their 8 hours of rest. But, this pill is not perfect, and definitely comes with it's own downsides.   [Photos: Shutterstock]Melatonin, which is naturally found in our bodies, helps adjust our sleep schedule for a full night's sleep. But, some people who have trouble with sleep turn to using melatonin pills as a "natural" alternative to taking prescription sleep pills.While it's safe for short-term use, you definitely don't want to make melatonin pills a lasting habit. Although many people believe that because our bodies produce this hormone naturally, they won't suffer side effects, but it definitely has drawbacks.If taken routinely for 2 years or more, you can start to experience side effects such as headaches, short-term depression, daytime fatigue, stomach cramps and irritability. Yikes!So, instead of taking melatonin regularly, turn to other sleep-inducing techniques. Drinking chamomile tea or doing yoga before bed have both been known to help with long-lasting sleep. So, throw the melatonin bottle away and start some real natural sleep inducers!Many people turn to melatonin when they have trouble sleeping. It's widely known for it's sleep-promoting effects, and people rave about how much it helps them knock out and get their 8 hours of rest. But, this pill is not perfect, and definitely comes with it's own downsides.   [Photos: Shutterstock]Melatonin, which is naturally found in our bodies, helps adjust our sleep schedule for a full night's sleep. But, some people who have trouble with sleep turn to using melatonin pills as a "natural" alternative to taking prescription sleep pills.While it's safe for short-term use, you definitely don't want to make melatonin pills a lasting habit. Although many people believe that because our bodies produce this hormone naturally, they won't suffer side effects, but it definitely has drawbacks.If taken routinely for 2 years or more, you can start to experience side effects such as headaches, short-term depression, daytime fatigue, stomach cramps and irritability. Yikes!So, instead of taking melatonin regularly, turn to other sleep-inducing techniques. Drinking chamomile tea or doing yoga before bed have both been known to help with long-lasting sleep. So, throw the melatonin bottle away and start some real natural sleep inducers! [...]



This Is How George and Amal Clooney Are Getting Ready For The Twins

2017-05-25T21:35:17Z

George and Amal Clooney are already our #CouplesGoals, and soon, they're going to be our #ParentGoals. The couple is expecting twins any day now and they are anxiously counting down the days to being parents.    [Photo: Splash]With their June due date approaching fast, E! reports that George and Amal have been busy planning for their little bundles of joy. Sources say that Amal is due "very soon" and that she's doing "great."    [Photo: Splash]"Amal is great. She's healthy, excited and looking forward to becoming a mother," an insider close to the couple tells E!. "She is taking it very easy. She's officially on maternity leave now."   [Photo: Instagram]In addition to being well-rested, George and Amal have also completed decorating the twins' nursery. The stylish couple have enlisted Ilse Crawford, a London-based interior designer, to help decorate and design their nursery, according to E!. We can only imagine how gorgeous the finished product looks!   [Photo: Instagram]Is it just us, or did Amal's pregnancy just fly by? It looks like we're going to meet these adorable twins sooner than we thought!    [Photo: Splash]George and Amal Clooney are already our #CouplesGoals, and soon, they're going to be our #ParentGoals. The couple is expecting twins any day now and they are anxiously counting down the days to being parents.    [Photo: Splash]With their June due date approaching fast, E! reports that George and Amal have been busy planning for their little bundles of joy. Sources say that Amal is due "very soon" and that she's doing "great."    [Photo: Splash]"Amal is great. She's healthy, excited and looking forward to becoming a mother," an insider close to the couple tells E!. "She is taking it very easy. She's officially on maternity leave now."   [Photo: Instagram]In addition to being well-rested, George and Amal have also completed decorating the twins' nursery. The stylish couple have enlisted Ilse Crawford, a London-based interior designer, to help decorate and design their nursery, according to E!. We can only imagine how gorgeous the finished product looks!   [Photo: Instagram]Is it just us, or did Amal's pregnancy just fly by? It looks like we're going to meet these adorable twins sooner than we thought!    [Photo: Splash] [...]



4 Makeup Mistakes You Shouldn’t Make Over 40

2017-05-25T21:31:43Z

When you're 40, you've reached the optimal maturity level everyone else wishes they had. So, your makeup look should be as posh and put together as you are! Make sure you avoid these makeup mistakes to achieve an amazing look without overdoing it! [Photos: Shutterstock]Heavily contouring your face never looks good on anyone. Putting on too much foundation and contour makeup can actually exaggerate our wrinkles, so try using light powder makeup to make your look seem more natural.Putting on too much dark eyeliner can make dark circles and under eye bags look more noticeable. Try using a light, neutral colored liner to make your eyes pop without making yourself look older than you really are!Putting on bright lipsticks colors aren't a great idea. Try sticking to basic nudes, or if you're going out, try a classic red lip for a sexy look without seeming over-the-top.Make sure the makeup you use isn't going to damage your skin! Many makeup companies slap on the label "natural" or "organic," when in reality they are far from their claims. Always look at the ingredients to avoid breakouts and irritation that can make your skin look bumpy and uneven.When you're 40, you've reached the optimal maturity level everyone else wishes they had. So, your makeup look should be as posh and put together as you are! Make sure you avoid these makeup mistakes to achieve an amazing look without overdoing it! [Photos: Shutterstock]Heavily contouring your face never looks good on anyone. Putting on too much foundation and contour makeup can actually exaggerate our wrinkles, so try using light powder makeup to make your look seem more natural.Putting on too much dark eyeliner can make dark circles and under eye bags look more noticeable. Try using a light, neutral colored liner to make your eyes pop without making yourself look older than you really are!Putting on bright lipsticks colors aren't a great idea. Try sticking to basic nudes, or if you're going out, try a classic red lip for a sexy look without seeming over-the-top.Make sure the makeup you use isn't going to damage your skin! Many makeup companies slap on the label "natural" or "organic," when in reality they are far from their claims. Always look at the ingredients to avoid breakouts and irritation that can make your skin look bumpy and uneven. [...]



The One Thing You’re Doing To Your Fruits That Make Them Unhealthy

2017-05-25T21:13:57Z

Fruits are one of the healthiest foods you could ever eat. Each fruit is extrmely unique in their health benefits, and have tons of nutrients that are essential for a healthy and happy body. But, you could be making a major mistake that's cancelling out all of these fruity health benefits!   [Photos: Shutterstock]That's right, even fruit can be unhealthy when prepared wrong. A lot of people decide to add sugar to their fruits, especially with grapefruit and strawberries, to make them taste sweeter, but that's just packing on the calories to your body!Each teaspoon of sugar has about 16 calories, which doesn't seem like a lot, but people usually sprinkle a whole tablespoon, if not more, on their fruits! Fruits already have a lot of sugar in them, so sprinkling more sugar on them is just going to cause a sugar overload in your body.So, the next time you're snacking on fruit, try eating it raw! Believe me, they're just as tasty without all of the excess sugar, and you still get all of the great benefits for weight loss!Liked this story? Check out The One Thing You Should Drink At Night For Bloating and The One Vitamin That Reduces Inflammation at SheFinds.com!Fruits are one of the healthiest foods you could ever eat. Each fruit is extrmely unique in their health benefits, and have tons of nutrients that are essential for a healthy and happy body. But, you could be making a major mistake that's cancelling out all of these fruity health benefits!   [Photos: Shutterstock]That's right, even fruit can be unhealthy when prepared wrong. A lot of people decide to add sugar to their fruits, especially with grapefruit and strawberries, to make them taste sweeter, but that's just packing on the calories to your body!Each teaspoon of sugar has about 16 calories, which doesn't seem like a lot, but people usually sprinkle a whole tablespoon, if not more, on their fruits! Fruits already have a lot of sugar in them, so sprinkling more sugar on them is just going to cause a sugar overload in your body.So, the next time you're snacking on fruit, try eating it raw! Believe me, they're just as tasty without all of the excess sugar, and you still get all of the great benefits for weight loss!Liked this story? Check out The One Thing You Should Drink At Night For Bloating and The One Vitamin That Reduces Inflammation at SheFinds.com! [...]



This Is What To Wear With Leggings When You Fly (Fashion Girls Approved!)

2017-05-25T20:57:24Z

If you can wear leggings to run errands you can definitely wear them to fly. I mean, it's a necessity--you're going to be so uncomfortable if you don't. But don't lose sight of the fact that you will be in public all day, and you can't put together one of those Sunday, 5-minute coffee run leggings looks that only 3 or 4 people total seen. There needs to be just a little more thought put into this one.   We spoke exclusively to celebrity stylist Jeni Elizabeth to find out how she dresses clients to fly when leggings are the only option. Click through the slideshow to see her fashion-girl approved tips >>Leggings + Tall Boots + Socks   This is a great buttoned-up leggings look that will also keep you warm on those A/C-heavy flights, Jeni says. "I love pairing with cute cable-knit knee warmers and boots." Noted!Leggings + Hoodie Tied Around The Waist   Jeni Elizabeth also suggests tying a hoodie around your waist. You have the hoodie to wear in case you get cold, and a place to put if you don't. Also good if you're going from somewhere cold to somewhere warm, or vice versa. Leggings + Wildfox   Jeni Elizabeth loves Wildfox's cool sweatshirts and t-shirts for travel. "They're super cozy, while at the same time completely fun and stylish. Their oversized boyfriend sweatshirts are also amazing!"   Shop now: Wildfox Sommers Sweatshirt ($108)   Leggings + Graphic Sweatshirt   Jeni Elizabeth loves Wildfox graphic tees and sweatshirts and SHEfinds editors also love Junk Food, which is the go-to for fashion girls Victoria Justice, Cara Santana, Lily Collins and more. Leggings + Sneaker + Trench   We love tight white sneakers (Jeni Elizabeth's favs are Adidas--SHEfinds editors also love Nike and Supergas) year round. In colder months, style the look with a trench or peacoat--style tips if you can work a camel in, white + black + camel is a very city girl-inspired look. If you can wear leggings to run errands you can definitely wear them to fly. I mean, it's a necessity--you're going to be so uncomfortable if you don't. But don't lose sight of the fact that you will be in public all day, and you can't put together one of those Sunday, 5-minute coffee run leggings looks that only 3 or 4 people total seen. There needs to be just a little more thought put into this one.   We spoke exclusively to celebrity stylist Jeni Elizabeth to find out how she dresses clients to fly when leggings are the only option. Click through the slideshow to see her fashion-girl approved tips >>Leggings + Tall Boots + Socks   This is a great buttoned-up leggings look that will also keep you warm on those A/C-heavy flights, Jeni says. "I love pairing with cute cable-knit knee warmers and boots." Noted!Leggings + Hoodie Tied Around The Waist   Jeni Elizabeth also suggests tying a hoodie around your waist. You have the hoodie to wear in case you get cold, and a place to put if you don't. Also good if you're going from somewhere cold to somewhere warm, or vice versa. Leggings + Wildfox   Jeni Elizabeth loves Wildfox's cool sweatshirts and t-shirts for travel. "They're super cozy, while at the same time completely fun and stylish. Their oversized boyfriend sweatshirts are also amazing!"   Shop now: Wildfox Sommers Sweatshirt ($108)   Leggings + Graphic Sweatshirt   Jeni Elizabeth loves Wildfox graphic tees and sweatshirts and SHEfinds editors also love Junk Food, which is the go-to for fashion girls Victoria Justice, Cara Santana, Lily Collins and more. Leggings + Sneaker + Trench   We love tight white sneakers (Jeni Elizabeth's favs are Adidas--SHEfinds editors also love Nike and Supergas) year round. In colder months, style the look with a trench or peacoat--style tips if you can work a camel in, white + black + camel is a very city girl-inspired look.  [...]



The One Thing Our Editors Can’t Travel Without

2017-05-25T20:59:29Z

Everybody has their little packing tricks up their sleeve. Some of us swear by rolling clothes instead of folding them (a game changer!), while others have that stash of favorite beauty products in travel-size that they *pray* will never run out (or--got forbid, get taken by TSA!). Traveling with the right gear is so important, and now the SHEfinds editors are here to bring you your packing list. You're welcome!Vice president Jeanine Edwards doesn't pack her stuff in anything but this Away The Carry-On bag ($225). "Best suitcase ever! It's super lightweight and has a USB charger. I went to Hawaii for 7 days with only this bag!" Glossier products are always good--especially on the road. Creative manager Shelby Rodriguez doesn't leave her Milky Jelly Cleanser at home. "It's a makeup remover and cleanser in one. The packaging makes it easy to pack.""Aerie makes the best swimsuits, and they're 40% off right now so you can stock up!" says editorial intern Jennifer Hussein.   Shop now. Creative manager Shelby Rodriguez stays hydrated wherever she goes with this Hydroflask Waterbottle ($34.95). "I'm generally obsessed with this waterbottle. I initially got it for hot yoga class but now I bring it everywhere. It keeps ice from melting for a ridiculous amount of time and keeps your water ice cold!"Founder and CEO Michelle Madhok never runs the risk of low battery. "I always have my slim charger (sometimes I even carry two) because taking photos and looking at maps drains the phone battery fast."   Get it now. "I get terrible motion sickness, and no lie the only thing that works is Dramamine. I love their Non-Drowsy Naturals product and will definitely be taking it on the ferry to Martha's Vineyard all summer," says editorial director Justine Schwartz.    Get it now: Dramamine Non-Drowsy Naturals Motion Sickness Relief Capsules ($7.49) "This Supergoop lip screen is perfect for when you're spending days out in the sun & good to know that your lips are protected and not burning!" says editorial intern Emily Belfiore.  Get it: Shine On Lip Screen Broad Spectrum SPF 50 ($22) This Vita Liberata Body Blur Instant HD Skin Finish ($45) is like a self tanner/skin corrector in one. "Because I'm pale AF and tanning like a normal human is not an option for me, I love this stuff," explains creative services coordinator Paige Ehlers. "It doesn't smell like anything, isn't streaky and washes off after one use."Marketing intern and beauty writer Stephanie Melia always has Clinique Dramatically Different Moisturizing Lotion ($27) in her bag. "I can’t go anywhere without face moisturizer!""This Banana Boat After Sun lotion heals sunburns, locks in your tan and smells sooo good!!" says marketing intern Stephanie Melia.   Get it now: Banana Boat Aloe Aftersun Lotion ($4.99 for 16 oz.)[...]Everybody has their little packing tricks up their sleeve. Some of us swear by rolling clothes instead of folding them (a game changer!), while others have that stash of favorite beauty products in travel-size that they *pray* will never run out (or--got forbid, get taken by TSA!). Traveling with the right gear is so important, and now the SHEfinds editors are here to bring you your packing list. You're welcome!Vice president Jeanine Edwards doesn't pack her stuff in anything but this Away The Carry-On bag ($225). "Best suitcase ever! It's super lightweight and has a USB charger. I went to Hawaii for 7 days with only this bag!" Glossier products are always good--especially on the road. Creative manager Shelby Rodriguez doesn't leave her Milky Jelly Cleanser at home. "It's a makeup remover and cleanser in one. The packaging makes it easy to pack.""Aerie makes the best swimsuits, and they're 40% off right now so you can stock up!" says editorial intern Jennifer Hussein.   Shop now. Creative manag[...]



Madewell, Michael Kors, Kate Spade And More Are Up To 40% Off At Nordstrom’s Half-Yearly Sale

2017-05-25T19:48:54Z

The most wonderful sale of the year? Nordstrom’s half-yearly, duh! And it’s back! Nordstrom’s just kicked off the highly-anticipated sale and trust me, you won’t be disappointed. Not only are the prices amazing, but there are so many good brands included. Madewell, Kate Spade, Michael Kors and more! If you’ve been waiting to upgrade your closet […]The most wonderful sale of the year? Nordstrom’s half-yearly, duh! And it’s back! Nordstrom’s just kicked off the highly-anticipated sale and trust me, you won’t be disappointed. Not only are the prices amazing, but there are so many good brands included. Madewell, Kate Spade, Michael Kors and more! If you’ve been waiting to upgrade your closet with new clothes for the season, this is the sale to stock up. Hurry–prices go back up on June 5! Madewell Pinstripe Cotton Off the Shoulder Top ($39.99, down from $59.50) Michael Kors ‘Garner’ Multifunction Bracelet Watch, 39mm ($134.98, down from $225) Kate Spade Morris Lane Beca Leather Wallet ($58.96, down from $88) BP. Bandana ($5.98, down from $12) SHOP NORDSTROM’S HALF-YEARLY SALE NOW Be sure to shop H&M’s $5 Memorial Day deals and our favorite clear frame sunglasses. [Photo: Instagram] [...]



The Best Snacks To Eat At Night For Inflammation

2017-05-25T00:43:01Z

Tired of feeling bloated and uncomfortable? There are several ways to tackle inflammation, but those who suffer from it see the best results when they change their diet. Instead of eating more salads and veggies, you can make a big change by opting for these healthy snacks before bed. Click through the slide show to see the best snacks to eat at night for inflammation.   [Photos: Shutterstock]Blueberries are the best nighttime snack because they are loaded with antioxidants, making them a healthy and effective choice to combat inflammation. Doctors recommend having 1/2 cup of these yummy fruits every day to help with inflammation.Did somebody say chocolate? Dark chocolate contains antioxidants that not only benefit the digestive tract and the heart, but are also filled with anti-inflammatory compounds. So, you can keep eating chocolate and help reduce your inflammation, too!Eat a serving of almonds before bedtime and watch as your inflammation fades away. Almonds have vitamin E, which is an antioxidant that neutralizes the free radicals in your body. When these free radicals aren’t neutralized, they attach to molecules of fat, damage the structure and cause inflammation.This is not only a fun way to reduce inflammation, but it’s a great way to get the best anti-inflammatory ingredients available. The best anti-inflammatory popsicles to eat are the ones you can make at home. Just blend together some ripe mangos, a fresh piece of ginger, ground turmeric, maple syrup, cashews, and water and then pour them into popsicle molds. Once they’re done freezing, enjoy your popsicle’s magical anti-inflammatory powers!Yogurt is not only filled with calcium, but it also contains important probiotics that aid with digestion and reduce gut inflammation. You can step up your yogurt by adding blueberries and almonds, two superfoods that are known to help with inflammation.Tired of feeling bloated and uncomfortable? There are several ways to tackle inflammation, but those who suffer from it see the best results when they change their diet. Instead of eating more salads and veggies, you can make a big change by opting for these healthy snacks before bed. Click through the slide show to see the best snacks to eat at night for inflammation.   [Photos: Shutterstock]Blueberries are the best nighttime snack because they are loaded with antioxidants, making them a healthy and effective choice to combat inflammation. Doctors recommend having 1/2 cup of these yummy fruits every day to help with inflammation.Did somebody say chocolate? Dark chocolate contains antioxidants that not only benefit the digestive tract and the heart, but are also filled with anti-inflammatory compounds. So, you can keep eating chocolate and help reduce your inflammation, too!Eat a serving of almonds before bedtime and watch as your inflammation fades away. Almonds have vitamin E, which is an antioxidant that neutralizes the free radicals in your body. When these free radicals aren’t neutralized, they attach to molecules of fat, damage the structure and cause inflammation.This is not only a fun way to reduce inflammation, but it’s a great way to get the best anti-inflammatory ingredients available. The best anti-inflammatory popsicles to eat are the ones you can make at home. Just blend together some ripe mangos, a fresh piece of ginger, ground turmeric, maple syrup, cashews, and water and then pour them into popsicle molds. Once they’re done freezing, enjoy your popsicle’s magical anti-inflammatory powers!Yogurt is not only filled with calcium, but it also contains important probiotics that aid with digestion and reduce gut inflammation. You can step up your yogurt by adding blueberries and almonds, two superfoods that are known to help with inflammation. [...]



The Best One-Piece Swimsuits That Work On Everyone

2017-05-25T23:15:46Z

Summer is almost here and that means beach season is getting closer and closer. If you’re looking to hit the beach in style this year, look no further – we’ve found the perfect one-pieces for you to rock all summer long. Click through our slideshow to find the best one-piece bathing suits that will look good on everyone this summer.   [Photo: Shutterstock]Aerie Super Scoop One Piece Swimsuit ($44.95)Adore Me Vianna Plus ($69.95)boohoo Marbella Criss Cross Strappy Swimsuit ($35)Blooming Jelly Crochet Hollow Deep V Halter One Piece Swimsuit ($21.99)REVOLVE Suns Out Buns Out One Piece Swimsuit ($99)ASOS New Look Neon Lattice Side High Leg Swimsuit ($32)Swimsuits For All x GabiFresh Champagne Zipper Swimsuit ($68.60)Ashley Graham x Swimsuits For All Presidenta One-Piece Swimsuit ($92)Summer is almost here and that means beach season is getting closer and closer. If you’re looking to hit the beach in style this year, look no further – we’ve found the perfect one-pieces for you to rock all summer long. Click through our slideshow to find the best one-piece bathing suits that will look good on everyone this summer.   [Photo: Shutterstock]Aerie Super Scoop One Piece Swimsuit ($44.95)Adore Me Vianna Plus ($69.95)boohoo Marbella Criss Cross Strappy Swimsuit ($35)Blooming Jelly Crochet Hollow Deep V Halter One Piece Swimsuit ($21.99)REVOLVE Suns Out Buns Out One Piece Swimsuit ($99)ASOS New Look Neon Lattice Side High Leg Swimsuit ($32)Swimsuits For All x GabiFresh Champagne Zipper Swimsuit ($68.60)Ashley Graham x Swimsuits For All Presidenta One-Piece Swimsuit ($92) [...]



Cheap Natural Cleansers That Dermatologists Swear By

2017-05-25T17:07:18Z

When you're washing your face, you actually want it to be clean. This means free of chemicals and other nasty things. That's where all natural beauty products come into play. When looking for an all natural beauty product, it's important to check the ingredient list. Ingredients are always listed from highest percentage to lowest, so pick products that have from-the-earth ingredients that you recognize at the top of the list. It's okay if you don't recolonize every ingredient. Some natural ingredients have scientific agreements that sound synthetic. Confusing, right? But don't worry, we did the legwork and found the best all natural beauty cleansers that are dermatologist-approved. Not to mention these products are all under $25. Click through the slideshow to check them out.   [Image: Shutterstock]BURT'S BEES Intense Hydration Cream Cleanser ($9.99)S.W. Basics Cleanser ($22.)First Aid Beauty Gentle Cleanse ($10)Freshly Chitosan Foam Cleanser ($22)Alba Hawaiian Pore Purifying Pineapple Enzyme Facial Cleanser ($7.89)NEUTROGENA Naturals Fresh Cleansing + Makeup Remover ($7.99)Facial Wash Organic ($21.99)Easy Does It Foaming Cleanser ($9)Herbivore Pink Clay Gentle Cleanse Clay Soap Bar ($12)Glossier Milky Jelly Cleanser ($18)Acure Organics Sensitive Facial Cleanser Argan Oil + Probiotic ()[...]When you're washing your face, you actually want it to be clean. This means free of chemicals and other nasty things. That's where all natural beauty products come into play. When looking for an all natural beauty product, it's important to check the ingredient list. Ingredients are always listed from highest percentage to lowest, so pick products that have from-the-earth ingredients that you recognize at the top of the list. It's okay if you don't recolonize every ingredient. Some natural ingredients have scientific agreements that sound synthetic. Confusing, right? But don't worry, we did the legwork and found the best all natural beauty cleansers that are dermatologist-approved. Not to mention these products are all under $25. Click through the slideshow to check them out.   [Image: Shutterstock]BURT'S BEES Intense Hydration Cream Cleanser ($9.99)S.W. Basics Cleanser ($22.)First Aid Beauty Gentle Cleanse ($10)Freshly Chitosan Foam Cleanser ($22)Alba Hawaiian Pore Purifying Pineapple Enzyme Facial Cleanser ($7.89)NEUTROGENA Naturals Fresh Cleansing + Makeup Remover ($7.99)Facial Wash Organic ($21.99)Easy Does It Foaming Cleanser ($9)Herbivore Pink Clay Gentle Cleanse Clay Soap Bar ($12)Glossier Milky Jelly Cleanser ($18)Acure Organics Sensitive Facial Cleanser Argan Oil + Probiotic () [...]



You Have To See Kylie Jenner’s New Velvet Lip Kits

2017-05-26T02:20:59Z

Kylie Jenner a.k.a. the Queen of All Things Glam is always slaying when it comes to her beauty looks. The reality star and makeup mogul shared some exciting news with her fans this past week that has everyone buzzing.  Click to reveal Kylie Cosmetics' latest announcement!  [Photo: Splash]Just when you thought Kylie had created every lip kit imaginable, she just changed the game with three new colors and a special new formula.    [Photo: Instagram]Introducing Kylie Cosmetics' latest velvet lip kits! These velvet liquid lipsticks contain a high intensity pigment that leaves a luxe velvet finish. Each lip kit is incredibly long wearing, ultra pigmented and even contains moisturizing ingredients, ensuring that the formula creates a creamy matte look.   [Photo: Instagram]Let's meet these new shades, shall we? Poison Berry is Kylie's newest vampy lip kit that's a deep dusty mauve. Strawberry Cream is a vibrant warm pink that joins Kylie Cosmetics' growing pink variety. Grape Soda is a rich lavender that makes a bold statement.    [Photo: Instagram]We're totally obsessed with the names Kylie has chosen for these sweet lip kits. They're the perfect summer shades that we'll definitely be rocking all season long!    [Photo: Instagram]Kylie Jenner a.k.a. the Queen of All Things Glam is always slaying when it comes to her beauty looks. The reality star and makeup mogul shared some exciting news with her fans this past week that has everyone buzzing.  Click to reveal Kylie Cosmetics' latest announcement!  [Photo: Splash]Just when you thought Kylie had created every lip kit imaginable, she just changed the game with three new colors and a special new formula.    [Photo: Instagram]Introducing Kylie Cosmetics' latest velvet lip kits! These velvet liquid lipsticks contain a high intensity pigment that leaves a luxe velvet finish. Each lip kit is incredibly long wearing, ultra pigmented and even contains moisturizing ingredients, ensuring that the formula creates a creamy matte look.   [Photo: Instagram]Let's meet these new shades, shall we? Poison Berry is Kylie's newest vampy lip kit that's a deep dusty mauve. Strawberry Cream is a vibrant warm pink that joins Kylie Cosmetics' growing pink variety. Grape Soda is a rich lavender that makes a bold statement.    [Photo: Instagram]We're totally obsessed with the names Kylie has chosen for these sweet lip kits. They're the perfect summer shades that we'll definitely be rocking all season long!    [Photo: Instagram] [...]



H&M’s Memorial Day Deals Include These Seriously Flattering Jeans For Just $19–Shop Now!

2017-05-25T16:19:23Z

Who’s ready to shop amazing Memorial Day sales?! H&M just kicked off their major sale and tons of styles are up to 60% off. I’m talking prices as low as $5! The one thing you absolutely, positively must pick up at H&M’s sale? These amazing jeans that are on sale for just $19.99! Not only are […]Who’s ready to shop amazing Memorial Day sales?! H&M just kicked off their major sale and tons of styles are up to 60% off. I’m talking prices as low as $5! The one thing you absolutely, positively must pick up at H&M’s sale? These amazing jeans that are on sale for just $19.99! Not only are they crazy flattering on loads of different body types (they’re available in sizes 24-36!), but they’re the perfect all-season jeans. They look good in the summer with sandals and an off-the-shoulder top and in winter with boots and sweaters. Plus, who can resist $19 jeans?! Slim Regular Ankle Jeans ($19.99, down from $34.99) Don’t stop with a great pair of jeans, though! H&M Memorial Day deals start at just $5, so you should totally ball out. Here are more of our faves finds, all under $30! Wedge Heel Sandals ($29.99, down from $59.99) Lyocell Utility Shirt ($14.99, down from $34.99) Denim Jacket ($19.99, down from $39.99) V-neck Camisole Top ($5, down from $9.99) SHOP H&M’S MEMORIAL DAY SALE NOW Be sure to check out cute clear frame sunglasses and the best white jeans for summer. [Photo: H&M] [...]



The One Thing You Should Drink For Heartburn

2017-05-25T12:38:00Z

Heartburn isn’t fun. This painful sensation puts a damper on your day and causes great discomfort. It can feel like there’s no relief for your heartburn symptoms, even after you’ve tried over-the-counter medicines and home remedies.   [Photos: Shutterstock]This uncomfortable burning feeling is caused when the acids in your stomach back up into the esophagus. Health.com reports that more than 60 million Americans experience heartburn symptoms at least once a month and 15 million have it every day. So, what can you try to relieve your heartburn symptoms? There’s a drink that will help ease the pain and discomfort and it’s super easy to make. Click the next slide to see what it is.A quick solution to your heartburn woes is to mix baking soda with water. This easy concoction calms heartburn symptoms by neutralizing the acid in your stomach.All you need is a teaspoon of baking soda and a glass of water to make this drink. It’s advised that you drink the mixture slowly, as you should with every beverage you have, and sit back as your heartburn fades away!Heartburn isn’t fun. This painful sensation puts a damper on your day and causes great discomfort. It can feel like there’s no relief for your heartburn symptoms, even after you’ve tried over-the-counter medicines and home remedies.   [Photos: Shutterstock]This uncomfortable burning feeling is caused when the acids in your stomach back up into the esophagus. Health.com reports that more than 60 million Americans experience heartburn symptoms at least once a month and 15 million have it every day. So, what can you try to relieve your heartburn symptoms? There’s a drink that will help ease the pain and discomfort and it’s super easy to make. Click the next slide to see what it is.A quick solution to your heartburn woes is to mix baking soda with water. This easy concoction calms heartburn symptoms by neutralizing the acid in your stomach.All you need is a teaspoon of baking soda and a glass of water to make this drink. It’s advised that you drink the mixture slowly, as you should with every beverage you have, and sit back as your heartburn fades away! [...]



Today Only–Tons Of Hadbangs, Wallets And More Are Up To 40% Off At Marc Jacobs!

2017-05-25T15:37:54Z

Looking for a rainy day pick-me-up? Get over to Marc Jacobs ASAP. They’re having a private sale and tons of accessories are up to 40% off. I’m talking wallets, jewelry, phone cases, bags and more! Whether you need an everyday tote, a cool metallic wallet or a Insta-worthy phone case, now is the time to act. This […]Looking for a rainy day pick-me-up? Get over to Marc Jacobs ASAP. They’re having a private sale and tons of accessories are up to 40% off. I’m talking wallets, jewelry, phone cases, bags and more! Whether you need an everyday tote, a cool metallic wallet or a Insta-worthy phone case, now is the time to act. This sale ends tonight at 11:59pm and time is ticking! We handpicked some gems from the sale for you to snag ASAP below. Happy shopping! Wingman Tote ($276.50, down from $395) Metallic Bow Standard Continental Wallet ($161, down from $230) Maverick Crossbody ($206.50, down from $295) Metallic Hearts iPhone 6S Case ($31.50, down from $45) SHOP THE MARC JACOBS PRIVATE SALE NOW Be sure to check out our favorite guitar straps for handbags and off-the-shoulder dress outfit ideas. [Photo: Marc Jacobs] [...]



A Step-By-Step Guide To Doing The Perfect Side Fishtail Braid #YouCanDoIt

2017-05-25T15:05:31Z

One of my go-to summer hairstyles? A fishtail braid! It’s one of those hair styles that looks like you put a lot of time and effort into your hair, but is actually super easy and quick to do. Don’t believe me?  Follow the steps below and you’ll see doing the perfect side fishtail braid is a lot […]One of my go-to summer hairstyles? A fishtail braid! It’s one of those hair styles that looks like you put a lot of time and effort into your hair, but is actually super easy and quick to do. Don’t believe me?  Follow the steps below and you’ll see doing the perfect side fishtail braid is a lot easier than you think. Step 1: Put all of your hair to one side and divide your hair into two even sections.Step 2: Starting with the section in the back, take a half inch strand of hair closest to the back of your head Step 3: Once you have the section of hair, bring it over to join the opposite section. Step 4: Move to the section of your hair you just added to (section closest to your face) and take the same size strand of hair and bring it to the opposite side. Step 5: Continue cris- crossing small sections of hair until you are to the end of the braid. Trick: the smaller the piece of hair you use, the more intricate the braid looks. Step 6: Secure the braid with a hair tie and you are done! If you want to dress it up, pull on random sections of the hair to give it a messy, bohemian vibe. Then, take a strand of hair closest to your face and curl it quickly with a curling wand. Didn’t I tell you it was easy? You can totally do this! Be sure to also check out the best product for frizzy hair and pretty pastel dresses for Spring all under $50. [Photo: Barefoot Blonde] [...]



The Coolest Way To Update Your Favorite Handbag For Spring? With A Colorful Guitar Strap

2017-05-25T14:32:13Z

  Looking for a way to refresh your everyday handbag? Two words: guitar straps. Guitar straps are a new, cool way to update your handbag if you feel like your look is getting dull. Adding this vintage-chic accessory will totally amp up your look! Click through the slideshow to find a pretty guitar strap for your favorite bag now!   [Photo: Etsy]Wonder Guitar Bag Strap ($145)Flowerland Dégradè Leather Guitar Strap ($950)Jewel Guitar Bag Strap ($145)Mix It Up Guitar Bag Strap & Tassel ($128)Mix It Up Guitar Strap ($128)Floral Embroidered Guitar Bag Straphttps://click.linksynergy.com/fs-bin/click?id=T*L/j1OJQXY&subid=&offerid=416985.1&type=10&tmpid=8157&RD_PARM1=http%253A%252F%252Fshop.nordstrom.com%252Fs%252Frebecca-minkoff-floral-embroidered-guitar-bag-strap%252F4425231%253Forigin%253Dcategory-personalizedsort%2526fashioncolor%253DPORT%252520MULTI%25252F%252520SILVER%252520HRDWR ()Guitar Bag Strap ($40.80)Stars & Stripes Guitar Bag Strap ($85)Rainbow Jacquard Guitar Bag Strap ($75)Studded Guitar Bag Strap ($47.49)Multi Studded Guitar Bag Strap ($95)Stitched Guitar Bag Strap ($95)Embroidered Guitar Bag Strap ($22.49)Floral Appliqué Leather Guitar Bag Strap ()Striped Guitar Strap ($32.98)Studded Guitar Bag Strap ($95)Amarillo Faux Leather Guitar Bag Strap ($28.80)[...]  Looking for a way to refresh your everyday handbag? Two words: guitar straps. Guitar straps are a new, cool way to update your handbag if you feel like your look is getting dull. Adding this vintage-chic accessory will totally amp up your look! Click through the slideshow to find a pretty guitar strap for your favorite bag now!   [Photo: Etsy]Wonder Guitar Bag Strap ($145)Flowerland Dégradè Leather Guitar Strap ($950)Jewel Guitar Bag Strap ($145)Mix It Up Guitar Bag Strap & Tassel ($128)Mix It Up Guitar Strap ($128)Floral Embroidered Guitar Bag Straphttps://click.linksynergy.com/fs-bin/click?id=T*L/j1OJQXY&subid=&offerid=416985.1&type=10&tmpid=8157&RD_PARM1=http%253A%252F%252Fshop.nordstrom.com%252Fs%252Frebecca-minkoff-floral-embroidered-guitar-bag-strap%252F4425231%253Forigin%253Dcategory-personalizedsort%2526fashioncolor%253DPORT%252520MULTI%25252F%252520SILVER%252520HRDWR ()Guitar Bag Strap ($40.80)Stars & Stripes Guitar Bag Strap ($85)Rainbow Jacquard Guitar Bag Strap ($75)Studded Guitar Bag Strap ($47.49)Multi Studded Guitar Bag Strap ($95)Stitched Guitar Bag Strap ($95)Embroidered Guitar Bag Strap ($22.49)Floral Appliqué Leather Guitar Bag Strap ()Striped Guitar Strap ($32.98)Studded Guitar Bag Strap ($95)Amarillo Faux Leather Guitar Bag Strap ($28.80) [...]



Use One Of These Best-Rated Bronzers And No One Will Know You’re Faking That Perfect Summer Glow

2017-05-25T14:20:15Z

  Summer means it's time to get your bronze on! And before you think to sit out in the sun without sunscreen, not so fast! We're talking bronzer, ladies! Whether you're looking for an allover glow or want to try your hand at contouring, bronzer is a necessity. But take it from me: all bronzers are not created equal. That's why we rounded up the bronzers with the best customer reviews on Sephora. Check out the slideshow to shop the best of the best.   [Photo: In The Frow]BECCA Sunlit Bronzer ($38)Laura Mercier J'adore Le Soleil Sunset Bronzing Crayon ($32)Laura Mercier J'adore Le Soleil Matte Veil Crème ($40)Pretty Vulgar Bronzed B Powder Bronzer ($32)LES SAHARIENNES Bronzing Stones Sun-Kissed Glow Creator ($55)Giorgio Armani Beauty Sun Fabric Sheer Bronzer ($56)Viseart Theory Highlighter Blush & Bronzer ($45)Guerlain Terracotta Sun Trio Bronzing Contour Palette ($56)rms beauty Buriti Bronzer ($28)Givenchy Healthy Glow & Body Bronzing Powder ($65)[...]  Summer means it's time to get your bronze on! And before you think to sit out in the sun without sunscreen, not so fast! We're talking bronzer, ladies! Whether you're looking for an allover glow or want to try your hand at contouring, bronzer is a necessity. But take it from me: all bronzers are not created equal. That's why we rounded up the bronzers with the best customer reviews on Sephora. Check out the slideshow to shop the best of the best.   [Photo: In The Frow]BECCA Sunlit Bronzer ($38)Laura Mercier J'adore Le Soleil Sunset Bronzing Crayon ($32)Laura Mercier J'adore Le Soleil Matte Veil Crème ($40)Pretty Vulgar Bronzed B Powder Bronzer ($32)LES SAHARIENNES Bronzing Stones Sun-Kissed Glow Creator ($55)Giorgio Armani Beauty Sun Fabric Sheer Bronzer ($56)Viseart Theory Highlighter Blush & Bronzer ($45)Guerlain Terracotta Sun Trio Bronzing Contour Palette ($56)rms beauty Buriti Bronzer ($28)Givenchy Healthy Glow & Body Bronzing Powder ($65) [...]



Clear Frame Sunglasses Look Good On Everyone–Get A Pair For Summer Now!

2017-05-25T14:15:30Z

  When it comes to sunglasses, there are always lots of new trends to try. This year, bottle cap and colored lens sunnies will be huge, but we're here to remind you not to sleep on classic clear frame sunglasses. Not only are they super flattering on all skin tones, but they also look good with any outfit. Win win, right? Shop our faves in the slideshow.   [Photo: Urban Outfitters]Absente 54mm Sunglasses ($255)Black Peter 61mm Rounded Sunglasses ($249)Astro 50mm Retro Sunglasses ($59)'Zero Chill' 57mm Round Sunglasses ($42)Clear Cat Eye Sunglasses ($12) ($58)SM.8 52mm Sunglasses ($58)Round Sunglasses ($12)Holland 50mm Gradient Round Sunglasses ($89)Absente 54mm Zeiss Lens Sunglasses ($230)Jeepers Peepers Clear Frame Round Sunglasses with Gold Metal Detail ($29)Round Two-Tone Flash Sunglasses ($205)Round Sunglasses ($16.99)Cateye Sunglasses ($16.99)[...]  When it comes to sunglasses, there are always lots of new trends to try. This year, bottle cap and colored lens sunnies will be huge, but we're here to remind you not to sleep on classic clear frame sunglasses. Not only are they super flattering on all skin tones, but they also look good with any outfit. Win win, right? Shop our faves in the slideshow.   [Photo: Urban Outfitters]Absente 54mm Sunglasses ($255)Black Peter 61mm Rounded Sunglasses ($249)Astro 50mm Retro Sunglasses ($59)'Zero Chill' 57mm Round Sunglasses ($42)Clear Cat Eye Sunglasses ($12) ($58)SM.8 52mm Sunglasses ($58)Round Sunglasses ($12)Holland 50mm Gradient Round Sunglasses ($89)Absente 54mm Zeiss Lens Sunglasses ($230)Jeepers Peepers Clear Frame Round Sunglasses with Gold Metal Detail ($29)Round Two-Tone Flash Sunglasses ($205)Round Sunglasses ($16.99)Cateye Sunglasses ($16.99) [...]



The One Low Carb Breakfast You Should Eat For Weight Loss

2017-05-25T13:23:16Z

Breakfast is th emost important meal of the day, so start it off right! Eating too many refined carbs like white toast and sugary cereals for your morning meal will only make your waistband larger, so throw them away. Instead, try these low carb foods for a healthy start to your day!   [Photos: Shutterstock]"Eggs are among the healthiest and most nutritious foods on the planet," says Kris Gunnars, BSc. They are extremely low in carbs, and are packed with tons of nutrients fo your body, including ones that can assist with brain function and eye health.Believe it or not, bacon is actually a low-carb food! If eaten in moderation, bacon can be a great addition for protein to your breakfast. Just make sure to buy organic, locally made bacon instead of processed ones cured with sugar to avoid extra fats and additives.Tomatoes are extremely low carb, and contain tons of Vitamin C to help your body and skin feel healthier and clearer! They also contain potassium, which promotes heart health and enhances your metabolism.Avocados are basically a miracle fruit (yes, they are considered a fruit). It's loaded with healthy fats, fiber, potassium, and many more nutrients your body needs to run smoothly. Breakfast is th emost important meal of the day, so start it off right! Eating too many refined carbs like white toast and sugary cereals for your morning meal will only make your waistband larger, so throw them away. Instead, try these low carb foods for a healthy start to your day!   [Photos: Shutterstock]"Eggs are among the healthiest and most nutritious foods on the planet," says Kris Gunnars, BSc. They are extremely low in carbs, and are packed with tons of nutrients fo your body, including ones that can assist with brain function and eye health.Believe it or not, bacon is actually a low-carb food! If eaten in moderation, bacon can be a great addition for protein to your breakfast. Just make sure to buy organic, locally made bacon instead of processed ones cured with sugar to avoid extra fats and additives.Tomatoes are extremely low carb, and contain tons of Vitamin C to help your body and skin feel healthier and clearer! They also contain potassium, which promotes heart health and enhances your metabolism.Avocados are basically a miracle fruit (yes, they are considered a fruit). It's loaded with healthy fats, fiber, potassium, and many more nutrients your body needs to run smoothly. [...]



The One Thing You Should Never Do When Your iPhone Runs Out Of Storage

2017-05-25T00:35:33Z

There’s nothing worse than getting that little notification telling you that you’ve run out of storage. It’s even worse than getting a message saying that you’ve used up all your data. Running out of storage can happen at any time, but it always seems to happen when you’re taking a cute picture with your friends or recording a fun video at a concert.   [Photos: Shutterstock]  When this does happen to you, you’re first reaction is usually to go through your photos and delete the old ones. But, you shouldn’t do that.Deleting old pics and videos may seem like the fastest and most logical way to free up some data on your phone, but there’s actually a way to do it that will make a bigger impact on your storage. Head to Settings > General > Storage and find out which apps are taking up the most space in your iPhone. Your apps are organized in order of how much space they take up, so browse through the list and see which apps towards the top you don’t use. Delete them and watch the storage in your phone instantly free up!Another storage guzzler can be found in your Messages App. Delete all image messages you've received to help give your iPhone more storage.   Little tips like these are amazing ways to quickly free up some data and get the most usage out of your iPhone!There’s nothing worse than getting that little notification telling you that you’ve run out of storage. It’s even worse than getting a message saying that you’ve used up all your data. Running out of storage can happen at any time, but it always seems to happen when you’re taking a cute picture with your friends or recording a fun video at a concert.   [Photos: Shutterstock]  When this does happen to you, you’re first reaction is usually to go through your photos and delete the old ones. But, you shouldn’t do that.Deleting old pics and videos may seem like the fastest and most logical way to free up some data on your phone, but there’s actually a way to do it that will make a bigger impact on your storage. Head to Settings > General > Storage and find out which apps are taking up the most space in your iPhone. Your apps are organized in order of how much space they take up, so browse through the list and see which apps towards the top you don’t use. Delete them and watch the storage in your phone instantly free up!Another storage guzzler can be found in your Messages App. Delete all image messages you've received to help give your iPhone more storage.   Little tips like these are amazing ways to quickly free up some data and get the most usage out of your iPhone! [...]



The First Thing You Should Eat In The Morning For Good Gut Health

2017-05-24T23:57:04Z

Few body parts have gotten as much attention as the gut in recent years. Gut health is on everyone's mind, but a lot of us aren't quite sure how it plays into our health and well being and which foods — including the very first food we introduce into our bodies in the morning — can help reduce inflammation.   “Nutrition influences both the type and number of bacteria in our gut,” says Sarah Berndt, owner of Fit Fresh Cuisine and registered dietician for Complete Nutrition. “Essentially, our gut bacteria eats what we eat, and this impacts our overall health from our digestion and immunity, to our energy and mood.” In addition to affecting your energy, mood, and digestion, keeping your gut bacteria healthy can help prevent inflammation, which can lead to more serious diseases and conditions.    “It appears the gut microbiome largely regulates the inflammatory response, acting like a thermostat, up-regulating and down-regulating to protect us from harmful bacteria, pathogens, and toxins,” Berndt says. “This dynamic balance is important and may have implications for the development of gastrointestinal diseases such as Crohn’s disease, irritable bowel disease, and colorectal cancer.” Taking a probiotic supplement each morning is one to ensure you are supporting a thriving gut microbiome, Berndt says. And while these supplements are all the rage and will certainly benefit you, Berndt says there are many foods that naturally promote gut health — including the very first thing she suggests eating in the morning for gut health. And it's plain yogurt for the breakfast win! By "plain," I am referring to Greek yogurt that contains the least amount of sugar possible (as opposed to those with syrupy fruit at the bottom). By all means, jazz yours up with fresh fruit, chia seeds, and nuts — but the yogurt itself is going to deliver your most essential gut health benefits.   “My morning go-to is yogurt; it’s convenient, delicious, and a rich source of live cultures, or beneficial bacteria, that nourish my gut," Berndt says.   If you can't find the time on crazy mornings to sit down to a bowl of yogurt and granola, Berndt suggests a low sugar, high fiber protein bar that contains gut friendly ingredients.   "Some mornings are especially hectic, so I keep a stash of Complete NutritionCharge On protein bars in my car, which contain a natural prebiotic fiber called inulin that encourages beneficial bacteria," Berndt says.Few body parts have gotten as much attention as the gut in recent years. Gut health is on everyone's mind, but a lot of us aren't quite sure how it plays into our health and well being and which foods — including the very first food we introduce into our bodies in the morning — can help reduce inflammation.   “Nutrition influences both the type and number of bacteria in our gut,” says Sarah Berndt, owner of Fit Fresh Cuisine and registered dietician for Complete Nutrition. “Essentially, our gut bacteria eats what we eat, and this impacts our overall health from our digestion and immunity, to our energy and mood.” In addition to affecting your energy, mood, and digestion, keeping your gut bacteria healthy can help prevent inflammation, which can lead to more serious diseases and conditions.    “It appears the gut microbiome largely regulates the inflammatory res[...]



How To Wear Leggings With Sneakers Like A Fashion Girl

2017-05-24T23:43:28Z

Let's face it, we'd wear leggings and sneakers every day if we could. Not only is this pairing super comfortable, but it's trendy (shout out to the athleisure trend for making leggings as pants socially acceptable). The secret to making sneakers and leggings look more high fashion and less "I just came from the gym" is confidence! You can rock any outfit you want if you simply own what you are wearing. That be said, you don't necessarily want to look like you just came from an intense gym session. If you want to be comfortable and fashionable, try following these leggings + sneakers styling tricks.   [Image: Ania B]Elevate your style (literally) with a pair of wedge or platform sneakers. Stylist Nicole Winston comments, "My advice is to be careful with this look as it's very specific to a long lean body type (aka the Hadid sisters) and even still can look sloppy if not coordinated properly. A sneaker wedge would be my go to here." These sneaker styles are a simple way to add a little edge to your outfit but still look casual.   [Image: Splash]If you're going to wear funky leggings, keep your sneaker choice simple. You can't go wrong with a pair of crisp, clean white sneakers. Stylist Jeni Elizabeth loves the Jack Perse sneaker. She comments, "This can also look super cute with a fitted flannel or button down with a fun legging and JP's with either a simple white or color depending on the top. You don't want to be too busy with your colors and patterns!"Leggings are not only worn for comfort but also to shape your leg. Jeni explains, "I find the biggest mistake people make is pulling the legging all the way to their ankle bone and wearing a thick sock. Don't wear a tight legged pant to wear a bulky sock! Always keep the legging an inch or two above the ankle and wear a thin sock or no show sock. You want to show some skin down there to end the legging and not give the allure it is running right into your ankle!"   [Image: Splash]Wearing all black leggings? Add a pop of color. Jeni suggests a neon sneaker because it attracts the eye down to your foot and brings the attention to your leg. Not to mention they are super fun for spring and summer. You can also add instant polish to your leggings and sneakers by throwing on a trendy jacket. You're guaranteed to look cool and casual without looking the least bit sloppy.   [Image: Splash]If you don't know where to start, try this go-to look from Jeni: "My favorite look is a simple pair of black leggings pulled about 2 inches above the ankle. tiny white (thin) ankle socks with the amazing and adorable Adidas sneakers...Top that with a fun tank or loose t-shirt and a ponytail and you are good to go!"[...]Let's face it, we'd wear leggings and sneakers every day if we could. Not only is this pairing super comfortable, but it's trendy (shout out to the athleisure trend for making leggings as pants socially acceptable). The secret to making sneakers and leggings look more high fashion and less "I just came from the gym" is confidence! You can rock any outfit you want if you simply own what you are wearing. That be said, you don't necessarily want to look like you just came from an intense gym session. If you want to be comfortable and fashionable, try following these leggings + sneakers styling tricks.   [Image: Ania B]Elevate your style (literally) with a pair of wedge or platform sneakers. Stylist Nicole Winston comments, "My advice is to be careful with this look as it's very spec[...]



The One Thing You Shouldn’t Drink For Inflammation, According To A Doctor

2017-05-25T00:26:29Z

You are what you drink, and if you're drinking dairy or sugary sodas, that could mean you're at risk for inflammation. Inflammation can cause a slew of health concerns, from back pain to acne, intestinal issues, heart disease and more. Whether you're at risk for chronic low-grade inflammation or just want to keep yours in check, read on for the three big no-nos in terms of what you can and cannot drink (spoiler alert: water is going to be your best friend).#1: Dairy   Milk is highly inflammatory. Frederick Sutter, MD, explains that the risks far outweight the benefits. "Milk is food for the very young, not adults. Milk contains growth factors that are intended to grow baby cows, not humans. Most adults do not digest dairy well. Regular consumption of dairy can promote iritable bowel syndrome [and other conditions]."Also bad: sugary sodas!   "Sugar, high fructose corn syrup or sweetened beverages, are known to increase the secretion of insulin for the pancreas which leads to an increase in belly fat, thereby producing inflammatory molecules (cytokines)," explains Dr. Sutter. "Also, a link has been recently established between sugar intake, high blood pressure, as well as high triglycerides, which is one of the factors in your cholesterol profile." Yikes!Limit: tropical fruits and fruit juices   Fruits that you would associate with a tropical vacation--like bananas, oranges, mangoes, papayas, and pineapples--typically contain more fructose than other fruits. If you have diabetes or your ancestors did not come from hot climates, tropical fruits might be hard for your body to digest and should be limited to once a week, explains Women's Health.You are what you drink, and if you're drinking dairy or sugary sodas, that could mean you're at risk for inflammation. Inflammation can cause a slew of health concerns, from back pain to acne, intestinal issues, heart disease and more. Whether you're at risk for chronic low-grade inflammation or just want to keep yours in check, read on for the three big no-nos in terms of what you can and cannot drink (spoiler alert: water is going to be your best friend).#1: Dairy   Milk is highly inflammatory. Frederick Sutter, MD, explains that the risks far outweight the benefits. "Milk is food for the very young, not adults. Milk contains growth factors that are intended to grow baby cows, not humans. Most adults do not digest dairy well. Regular consumption of dairy can promote iritable bowel syndrome [and other conditions]."Also bad: sugary sodas!   "Sugar, high fructose corn syrup or sweetened beverages, are known to increase the secretion of insulin for the pancreas which leads to an increase in belly fat, thereby producing inflammatory molecules (cytokines)," explains Dr. Sutter. "Also, a link has been recently established between sugar intake, high blood pressure, as well as high triglycerides, which is one of the factors in your cholesterol profile." Yikes!Limit: tropical fruits and fruit juices   Fruits that you would associate with a tropical vacation--like bananas, oranges, mangoes, papayas, and pineapples--typically contain more fructose than other fruits. If you have diabetes or your ancestors did not come from hot climates, tropical fruits might be hard for your body to digest and should be limited to once a week, explains Women's Health. [...]



Skittles And Starburst Are Spicing Things Up With Their New Flavor

2017-05-25T04:34:37Z

Skittles and Starburst recently debuted a new flavor at the annual Sweets & Snacks Expo in Chicago. Let’s just say, it was getting hot in there! Well, for Wrigley’s Skittles and Starburst it was. A popular current food trend is sweet and spicy so Wrigley seized this opportunity to incorporate spice into their sweet candies. Yes, spicy Skittles and Starbursts are going to be a real thing! And the Internet doesn’t know how to feel about it yet.   [Photo: Shutterstock]Intrigued? I know I am. The packaging reads: “Sweet Heat: Fruity Flavors with a Spicy Kick.” It sounds weird but just wait until you hear these flavors. The new Skittles flavors include Fiery Watermelon, Blazin’ Mango, Flamin’ Orange, Sizzlin’ Strawberry and Lemon Spark. The new Starburst flavors include Fiery Watermelon, Strawberry Mango, Flamin’ Orange and Pipin’ Pineapple. Now, those don’t sound so bad after all but we want you to be the judge.   [Photo: Mars]Are you feeling the heat yet? Well, unfortunately, they won’t be on sale until December so you’ll have to wait a hot minute. In the meantime, test your taste buds by trying Pepsi’s new cinnamon flavored cola, Pepsi Fire, which is in stores now.   What do you think about Sweet Heat Skittles and Starburst? Yay or nay?   [Photo: Mars]Skittles and Starburst recently debuted a new flavor at the annual Sweets & Snacks Expo in Chicago. Let’s just say, it was getting hot in there! Well, for Wrigley’s Skittles and Starburst it was. A popular current food trend is sweet and spicy so Wrigley seized this opportunity to incorporate spice into their sweet candies. Yes, spicy Skittles and Starbursts are going to be a real thing! And the Internet doesn’t know how to feel about it yet.   [Photo: Shutterstock]Intrigued? I know I am. The packaging reads: “Sweet Heat: Fruity Flavors with a Spicy Kick.” It sounds weird but just wait until you hear these flavors. The new Skittles flavors include Fiery Watermelon, Blazin’ Mango, Flamin’ Orange, Sizzlin’ Strawberry and Lemon Spark. The new Starburst flavors include Fiery Watermelon, Strawberry Mango, Flamin’ Orange and Pipin’ Pineapple. Now, those don’t sound so bad after all but we want you to be the judge.   [Photo: Mars]Are you feeling the heat yet? Well, unfortunately, they won’t be on sale until December so you’ll have to wait a hot minute. In the meantime, test your taste buds by trying Pepsi’s new cinnamon flavored cola, Pepsi Fire, which is in stores now.   What do you think about Sweet Heat Skittles and Starburst? Yay or nay?   [Photo: Mars] [...]



The One Vitamin That Reduces Inflammation

2017-05-24T21:23:17Z

Inflammation is the absolute worst to deal with, and can be extruciatingly painful. Inflammation causes your joints and body to feel so stiff, and can actually induce bloating and make you look heavier thn you rerally are!   [Photos: Shutterstock]But, the good news is that you don't have to deal with inflammation forever! Taking in your daily dose of vitamins can actually help relieve your inflammation and keep your body happy and healthy.Every vitamin is unique in their health benefit, so you have to choose wisely when trying to find the right one that combats inflammation. There's one vitamin that's essential to taking care of inflammed joints and body parts, so definitely make sure you get a dose of this daily!Folic acid, which is one of the many B vitamins, is a miracle worker for getting rid of inflammation! An Italian study showed that even taking low doses of folic acid daily for a short period of time can help reduce inflammation in people who are overweight. Taking a folic acid supplement is a great way to get your daily dose of this miracle inflammation-fighting vitamin in your diet. But, if you prefer going all natural, there are tons of foods filled with folic acid! black-eyed peas, lima beans, chickpeas, dark leafy greens, and asparagus are all great sources of folic acid, so eat up!Inflammation is the absolute worst to deal with, and can be extruciatingly painful. Inflammation causes your joints and body to feel so stiff, and can actually induce bloating and make you look heavier thn you rerally are!   [Photos: Shutterstock]But, the good news is that you don't have to deal with inflammation forever! Taking in your daily dose of vitamins can actually help relieve your inflammation and keep your body happy and healthy.Every vitamin is unique in their health benefit, so you have to choose wisely when trying to find the right one that combats inflammation. There's one vitamin that's essential to taking care of inflammed joints and body parts, so definitely make sure you get a dose of this daily!Folic acid, which is one of the many B vitamins, is a miracle worker for getting rid of inflammation! An Italian study showed that even taking low doses of folic acid daily for a short period of time can help reduce inflammation in people who are overweight. Taking a folic acid supplement is a great way to get your daily dose of this miracle inflammation-fighting vitamin in your diet. But, if you prefer going all natural, there are tons of foods filled with folic acid! black-eyed peas, lima beans, chickpeas, dark leafy greens, and asparagus are all great sources of folic acid, so eat up! [...]



The One Thing You Should Eat At Night for Nausea

2017-05-24T20:59:14Z

Nausea finds a way to rise up at the worst times. If you had a heavy dinner or a few too many drinks, your whole night can be ruined with that nausoues feeling keeping you up until sunrise. But, you don't just have to sit there and deal with it!   [Photos: Shutterstock]In addition to affecting your energy, mood, and digestion, keeping your gut bacteria healthy can help prevent inflammation, which can lead to more serious diseases and conditions.    “It appears the gut microbiome largely regulates the inflammatory response, acting like a thermostat, up-regulating and down-regulating to protect us from harmful bacteria, pathogens, and toxins,” Berndt says. “This dynamic balance is important and may have implications for the development of gastrointestinal diseases such as Crohn’s disease, irritable bowel disease, and colorectal cancer.” Well, you can't just put anything in your stomach and expect it to take away your nausea (unless you're nauseous from hunger), you have to choose stomach-soothing foods that will help calm your nausea down. Teas are great for combating nausea, but there are also foods that help, too! There's one food in particular that's extrmeely popular for getting rid of nausea, can you guess what it is?Saltine crackers are great for getting rid of nausea! They help by absorbing stomach acid, helping your queasy tummy calm down. Eating a few of these before bed will help your stomach calm down and let you have a good night's sleep!Starchy foods are overall great for comabting nausea, so other foods that can help calm your nighttime nausea include toast and plain bread. Just make sure you don't load them in butter or other toppings, since those can actually irritate your stomach even more!Nausea finds a way to rise up at the worst times. If you had a heavy dinner or a few too many drinks, your whole night can be ruined with that nausoues feeling keeping you up until sunrise. But, you don't just have to sit there and deal with it!   [Photos: Shutterstock]In addition to affecting your energy, mood, and digestion, keeping your gut bacteria healthy can help prevent inflammation, which can lead to more serious diseases and conditions.    “It appears the gut microbiome largely regulates the inflammatory response, acting like a thermostat, up-regulating and down-regulating to protect us from harmful bacteria, pathogens, and toxins,” Berndt says. “This dynamic balance is important and may have implications for the development of gastrointestinal diseases such as Crohn’s disease, irritable bowel disease, and colorectal cancer.” Well, you can't just put anything in your stomach and expect it to take away your nausea (unless you're nauseous from hunger), you have to choose stomach-soothing foods that will help calm your nausea down. Teas are great for combating nausea, but there are also foods that help, too! There's one food in particular that's extrmeely popular for getting rid of nausea, can you guess what it is?Saltine crackers are great for getting rid of nausea! They help by absorbing stomach acid, helping your queasy tummy calm down. Eating a few of these before bed will help your stomach calm down and let you have a good night's sleep!Starchy foods are overall great for comabting nausea, so other foods that can help calm your nighttime naus[...]



The One Thing You Shouldn’t Use Your iPhone For

2017-05-24T20:36:42Z

If you're an iPhone fan, you know you can do just about anything with it: access any social media you want, take professional photos, and check through the weather, time, and directions to a place with just a few clicks on your screen! iPhones changed the whole cell phone game, but just because they can do everything doesn't mean you should do everything on them.   [Photos: Shutterstock]Having an iPhone makes just about anything easy, which also includes getting hacked. As much as we love to believe our iPhones are safe and secure, they still have a few bugs in them that make them very easy to break into. So, to keep yourself and your information private, there's one major thing you should avoid when using your iPhone.Don't use your iPhone to access any problematic websites! Using your smartphone to click on some random free offer online is basically asking to get hacked. Your iPhone's security system isn't as great as you'd think, so going on any website you find on the internet is exposing you and your information to hackers to grab for the taking.The same goes for downloading apps outside of the Apple app store. These apps are unauthorized, and many of them can lead to scams or malware that will mess up your phone. Think about it, if it's not approved by Apple there has to be something wrong with it.So, keep your iPhone safe and think smart! Don't go on any websites that seem sketchy or have any weird free offers for doing absolutely nothing, and only download apps from the Apple store or iTunes. Your iPhone will be thankful in the long run!If you're an iPhone fan, you know you can do just about anything with it: access any social media you want, take professional photos, and check through the weather, time, and directions to a place with just a few clicks on your screen! iPhones changed the whole cell phone game, but just because they can do everything doesn't mean you should do everything on them.   [Photos: Shutterstock]Having an iPhone makes just about anything easy, which also includes getting hacked. As much as we love to believe our iPhones are safe and secure, they still have a few bugs in them that make them very easy to break into. So, to keep yourself and your information private, there's one major thing you should avoid when using your iPhone.Don't use your iPhone to access any problematic websites! Using your smartphone to click on some random free offer online is basically asking to get hacked. Your iPhone's security system isn't as great as you'd think, so going on any website you find on the internet is exposing you and your information to hackers to grab for the taking.The same goes for downloading apps outside of the Apple app store. These apps are unauthorized, and many of them can lead to scams or malware that will mess up your phone. Think about it, if it's not approved by Apple there has to be something wrong with it.So, keep your iPhone safe and think smart! Don't go on any websites that seem sketchy or have any weird free offers for doing absolutely nothing, and only download apps from the Apple store or iTunes. Your iPhone will be thankful in the long run! [...]



The Scary Downside To Microblading That No One Tells You About

2017-05-24T19:57:46Z

If you haven't noticed, one of the biggest beauty trends of this year is having big, bold eyebrows. Thanks to brow Queen Cara Delevigne and other social media models, trying to acheive the thick brow look is every girl's beauty goal. Due to everyone's obsession with achieving optimal #browgoals, many people have turned to a more permanent form of scuplting their eyebrows: microblading.   [Photos: Shutterstock]Microblading is similar to tattooing your brows, but a special pen is used to draw hair-like marks to shape and fill in your brows. People have claimed that they give a more natural look than other brow treatments and products, and it's a semi-permanent treatment that doesn't need daily touchups like using regular brow pencil.Seems like a great investment for flawless brows, right? Well, not everything is perfect, and going through with this procedure has its downsides. Celebrity brow expert Ramy Gafni is definitely not a fan of this procedure, and for a good reason, too!When talking about Bella Thorne's microblading job, he said “the results are tragic. It’s an example of a beautiful young woman ruining her appearance by doing a permanent or semi-permanent technique on her brows.” Many times, the results won't come out as natural-looking as people rave about, and can make your eyebrows look like one hot mess!   “Our brows change over time and 95% of clients I’ve met regret doing anything permanent on their brows,” he told Bravo. “There are great tools to help anyone easily achieve perfect brows today.”Instead of going under the microblading needle, Gafni recommends just sticking to old fashioned brow pencils and pomade. Although they're not a permanent fix, they won't leave you with obviously fake brows for months! If you haven't noticed, one of the biggest beauty trends of this year is having big, bold eyebrows. Thanks to brow Queen Cara Delevigne and other social media models, trying to acheive the thick brow look is every girl's beauty goal. Due to everyone's obsession with achieving optimal #browgoals, many people have turned to a more permanent form of scuplting their eyebrows: microblading.   [Photos: Shutterstock]Microblading is similar to tattooing your brows, but a special pen is used to draw hair-like marks to shape and fill in your brows. People have claimed that they give a more natural look than other brow treatments and products, and it's a semi-permanent treatment that doesn't need daily touchups like using regular brow pencil.Seems like a great investment for flawless brows, right? Well, not everything is perfect, and going through with this procedure has its downsides. Celebrity brow expert Ramy Gafni is definitely not a fan of this procedure, and for a good reason, too!When talking about Bella Thorne's microblading job, he said “the results are tragic. It’s an example of a beautiful young woman ruining her appearance by doing a permanent or semi-permanent technique on her brows.” Many times, the results won't come out as natural-looking as people rave about, and can make your eyebrows look like one hot mess!   “Our brows change over time and 95% of clients I’ve met regret doing anything permanent on their brows,” he told Bravo. “There are great tools to he[...]



Sad News For Scott Disick, Ex Kourtney Kardashian Is Moving On!

2017-05-24T19:55:44Z

It seems like there's always something going on with Scott Disick these days. The reality star just got some pretty bad news – and yes, it has to do with his ex Kourtney Kardashian.    [Photo: Splash]Kourtney and Scott dated for over 10 years and seemed to be a perfect couple. Viewers watched as the couple met various milestones on Keeping Up With The Kardashians for years, and were shocked when they announced they were breaking up.    [Photo: Instagram]But now, Kourtney is moving on. She was spotted cozying up with her new beau Younes Bendjima in Cannes this past week. And let me tell you, there was a lot of PDA.   [Photos: Splash]The two enjoyed quality time together on a yacht and hit up some local restaurants and bars. They seemed happy together and really enjoying each other's company, but we can only imagine how Scott must be taking this news.    [Photo: Splash]While it's hard to see your ex having fun with a new guy, Scott seems to have found a way to cope with the heartache. He was spotted at an airport with his rumored girlfriend Bella Thorne, who he recently just went on vacation with.    It's so hard to keep up with the Kardashians, but we're happy to see that Scott and Kourtney are moving on!    [Photo: Splash]It seems like there's always something going on with Scott Disick these days. The reality star just got some pretty bad news – and yes, it has to do with his ex Kourtney Kardashian.    [Photo: Splash]Kourtney and Scott dated for over 10 years and seemed to be a perfect couple. Viewers watched as the couple met various milestones on Keeping Up With The Kardashians for years, and were shocked when they announced they were breaking up.    [Photo: Instagram]But now, Kourtney is moving on. She was spotted cozying up with her new beau Younes Bendjima in Cannes this past week. And let me tell you, there was a lot of PDA.   [Photos: Splash]The two enjoyed quality time together on a yacht and hit up some local restaurants and bars. They seemed happy together and really enjoying each other's company, but we can only imagine how Scott must be taking this news.    [Photo: Splash]While it's hard to see your ex having fun with a new guy, Scott seems to have found a way to cope with the heartache. He was spotted at an airport with his rumored girlfriend Bella Thorne, who he recently just went on vacation with.    It's so hard to keep up with the Kardashians, but we're happy to see that Scott and Kourtney are moving on!    [Photo: Splash] [...]



You Have To See The Bathing Suits Kendall Jenner’s Been Wearing in Cannes

2017-05-24T19:54:08Z

When it comes to fashion, Kendall Jenner can do no wrong. Her outfits are always stunning regardless of where she is. Which is why it's no surprise that her recent swimwear looks have been on point.    But, there was one shocking look that Kendall might regret. Click to see what it was.    [Photo: Splash]As you can see, Ms. Jenner got a little cheeky during her trip to Cannes. Paparazzi snapped Kendall having fun in the sun, and she may have given them too good a look at her bum.    Click through our slideshow to see the other swimwear looks Kendall has rocked this past week!   [Photo: Instagram] Kendall stays cool in the sun and on-trend in this off-the-shoulder ivory one-piece.    [Photo: Instagram]Donning a Norma Kamali one-piece, Kendall looks totally fierce and ready for some beach fun.    [Photo: Instagram]This ruffled pink two-piece from Lisa Marie Fernandez definitely gives Kendall a certain je ne sais quoi, right?    [Photo: Instagram]We love Kendall Jenner's leopard one-piece so much that we just had to have it.    Norma Kamali Marissa Leopard-Print Swimsuit ($88)When it comes to fashion, Kendall Jenner can do no wrong. Her outfits are always stunning regardless of where she is. Which is why it's no surprise that her recent swimwear looks have been on point.    But, there was one shocking look that Kendall might regret. Click to see what it was.    [Photo: Splash]As you can see, Ms. Jenner got a little cheeky during her trip to Cannes. Paparazzi snapped Kendall having fun in the sun, and she may have given them too good a look at her bum.    Click through our slideshow to see the other swimwear looks Kendall has rocked this past week!   [Photo: Instagram] Kendall stays cool in the sun and on-trend in this off-the-shoulder ivory one-piece.    [Photo: Instagram]Donning a Norma Kamali one-piece, Kendall looks totally fierce and ready for some beach fun.    [Photo: Instagram]This ruffled pink two-piece from Lisa Marie Fernandez definitely gives Kendall a certain je ne sais quoi, right?    [Photo: Instagram]We love Kendall Jenner's leopard one-piece so much that we just had to have it.    Norma Kamali Marissa Leopard-Print Swimsuit ($88) [...]