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Easy ways to relax and enjoy life through yoga meditation.



Copyright: © 2006 Podarama Studios
 



Clearing and Healing Meditation

Sat, 03 Jan 2009 12:57:00 EST

Winifred J. Boyd of Tree of Avalon offers this short meditation to calm and ease you.


Media Files:
http://www.podarama.com/podcasts/sanghayoga/010308_short-clearing-and-healing.mp3







Reiki Meditation

Thu, 10 Aug 2006 09:17:00 EST

Charyl Ozkaya of the Center For Well Being leads us in a Japanese technique for stress reduction and relaxation that also promotes healing.


Media Files:
http://www.podarama.com/podcasts/sanghayoga/042707_reiki-meditation.mp3




World Peace Meditation led by Nancy Privett 08/10/06

Thu, 10 Aug 2006 09:17:00 EST

World Peace Meditation led by Nancy Privett


Media Files:
http://www.podarama.com/podcasts/sanghayoga/081106_world-peace-meditation.mp3




The Heart Meditation 07/21/06

Fri, 21 Jul 2006 09:21:00 EST

Charyl Ozkaya welcomes you to her Reiki Healing Circle for a heart meditation.


Media Files:
http://www.podarama.com/podcasts/sanghayoga/072106_heart_meditation.mp3




Chakra Meditation #2 04/12/06

Wed, 12 Apr 2006 03:12:00 EST

Winifred Boyd, leads you into a few moments of serenity.


Media Files:
http://www.podarama.com/podcasts/sanghayoga/041206_chakra_meditation-2.mp3




Chakra Meditation 01/18/06

Thu, 18 Jan 2006 00:00:00 EST

Winifred Boyd, leads you into a few moments of serenity.


Media Files:
http://www.podarama.com/podcasts/sanghayoga/011806_chakra_meditation.mp3




Pranayama - Relaxation Breathing #2 08/30/05

Tue, 30 Aug 2005 00:00:00 EST

Mary Sammon of Sangha Yoga Center of Sag Harbor introduces you to more relaxation and breathing techniques.


Media Files:
http://www.podarama.com/podcasts/sanghayoga/083005_pranayama.mp3




Yoga Nidra - Relaxation Breathing 06/17/05

Wed, 15 Jun 2005 00:00:00 EST

Sharmila Cohen-Gold of Sangha Yoga Center of Sag Harbor guides you to a better way to feel.


Media Files:
http://www.podarama.com/podcasts/sanghayoga/061505_yoga-nidra.mp3