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Meditation for Mastery



Harness Your Spiritual Power. Who knew meditation had practical real world application that you can use everyday? Meditation for Mastery will teach you practical techniques that take you beyond breathing. You learn to have a direct and postive impact



Last Build Date: Thu, 02 Oct 2014 23:30:40 PDT

Copyright: Copy Right 2006 Wendy C. Williams - Meditation For Mastery All Rights Reserved
 



No Distractions In The Zone

Tue, 09 May 2006 22:41:54 PDT

Bits-O-Wisdom

When I first started meditating, I worried that I would be easily distracted by noises. Although this proved to be a valid fear at first, I soon found that with practice I could slip into the zone where noises become a non-issue.


Wendy C. Williams
Meditation For Mastery.com

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MP3 File



Prayer and Meditation

Tue, 09 May 2006 22:08:48 PDT

Prayer and Meditation:

When I first started meditation, I was worried about connecting to "bad" things and I wanted to make sure that I didn't get myself into trouble.

Listen to this post to hear what my solution to this problem was.

Wendy C. Williams
Meditation for Mastery.com

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MP3 File



Spirituality Won't Stop Bad Things From Happening

Tue, 09 May 2006 22:39:30 PDT

Bits O' Wisdom

I recently watched the movie, "The Constant Gardner". In this movie, the horrors of life in Africa are enacted in vivid detail.

After the movie ended I cried bitterly and deeply. I felt an aching in my heart as deep as anything I have ever felt. I poured out streams of bitterness over being presented with the raw realities of man's inhumanity to man. I was sickened and a feeling of hopelessness rose up in me.

Since then, I have had this feeling of hopelessness appear when I think about putting my meditation work out to the world. I feel so impotent and weak against the tide of violence so prevalent among men.

But . . . after the third time of feeling this despair, I decided that this low, depressed line of thinking didn't feel very good. I took out the tool of meditation to access my own emotional energy. I was able to remove the feeling of despair with the skills I have learned.

After lifting the oppression of this energy off of myself, I was open to different thoughts. And this is the realization that I came to:

Even though there is a steady stream of violence, war, crime, and trauma to innocent people in this world, along side of this hell is heaven.

In this heaven there is love, joy, vitality, compassion, forgiveness, friendship, loyalty, honesty, justice, and peace.

Heaven and hell co-exist side by side in this world. The question is . . .

WHAT AM I CREATING IN MY LIFE?
WHAT AM I CONTRIBUTING TO THE WORLD?

No matter how desperate things may seem, we are always creating. It is our job to create consciously and either contribute to the problem or contribute to the solution.

When I first began to be in contact with my spiritual guides, they passed on this bit of wisdom: "You never know how your actions, thoughts, and emotions are affecting those around you. You will never know. But you have an effect. So choose your thoughts, emotions, and actions wisely. You never know who you are going to affect."

With this in mind, I choose to stay focused on what I am creating in the world. I can either contribute to the hopelessness and the trauma or I can consciously create heaven on earth by contributing to the love, compassion, and honesty in the world.

Being spiritual, living a spiritual life, and being on a spiritual path will NOT prevent bad things from happening. But it will give you the strength and the will to make good and blessed things happen.

By being on the spiritual path, you can create heaven on earth and add to the accumulation of good in this world.

Wendy C. Williams
Meditation for Mastery.com



Meditation Is A Doorway

Tue, 09 May 2006 22:10:24 PDT

Bits O' Wisdom:

Meditation is a doorway to non-physical, energetic, & spiritual aspects of life. Gaining access to non-physical reality is the most powerful personal and spiritual growth tool anyone can employ.

Listen to the world that meditation will open up for you.

Wendy C. Williams
Meditation for Mastery.com

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My Odeo Channel (odeo/93c80201c2fc1d4d)



So what do you think?

Tue, 09 May 2006 22:11:04 PDT

Although I have been a meditator and energy worker for nearly a decade now, I am new to the online business of sharing the information about what I have learned and how I have applied these lesson to my life.

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MP3 File

I am presenting my creation to the world and I'm hungry for feedback!

So if you have listened to any of these recordings and you have comments, bring it on!

There are few things I love more in life than great conversation!

So let's dialog.

Wendy C. Williams
Meditation for Mastery.com



Foundation Series Step 7 - Pulling It All Together

Tue, 09 May 2006 22:11:29 PDT

This is the last lesson in the Foundation Series of Meditation for Mastery. I hope you have been enjoying the lessons so far!

Leave me feedback about your experiences with the lessons. I'd love to hear from you!

In this final installment of the Foundation Series, I talk to you about how to apply these techniques in your daily life. You learn how to meditate . . . with your eyes open!

This is the coolest thing to do. It allows you to use the divine or spiritual energies that you have been working with while you are washing dishes, playing with your kids, or sitting in a meeting at work. The applications are endless.

It really is a practical tool!

Listen in now to all of the possibilities.

Remember, you can either listen online by using the player below, or you can right click on the 'MP3 File' link and select "save target as" on the popup menu to save the MP3 to your hard drive where you can listen to it later, burn it onto a CD, or load it into your MP3 player.

Wendy C. Williams
Meditation for Mastery.com


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MP3 File



Foundation Series Step 6 - Using Color

Tue, 09 May 2006 22:11:46 PDT

In this lesson, you learn how to identify the true color of your chakras.

They are not always the color that is normally associated with them. By identifying the color, you can gain insight into what issues or areas of learning are present in your life (and your energy) right now in the present moment.

Remember, you can either listen online by using the player below, or you can right click on the 'MP3 File' link and select "save target as" on the popup menu to save the MP3 to your hard drive where you can listen to it later, burn it onto a CD, or load it into your MP3 player.

Wendy C. Williams
Meditation for Mastery.com


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MP3 File

P.S. Post a comment and let me know what you think of the lessons so far. Thanks!



Foundation Series Step 5 - Chakras

Tue, 09 May 2006 22:12:12 PDT

Hello Listeners!

In this meditation I skip very quickly through the other techniques we have learned so far. Then I take you on a tour of the 7 major chakras, cleansing and balancing as we make our journey upward. Enjoy!

Remember, you can either listen online by using the player below, or you can right click on the 'MP3 File' link and select "save target as" on the popup menu to save the MP3 to your hard drive where you can listen to it later, burn it onto a CD, or load it into your MP3 player.

Wendy C. Williams
Meditation for Mastery.com

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MP3 File



Foundation Series Step 4 - Protection

Tue, 09 May 2006 22:12:29 PDT

Here is the fourth lesson of the Foundation Series of the Mediations for Mastery.com eCourse.

You now know how to relax, ground, and run energy. In this lesson you will learn how to use energy for protection.

Enjoy!

Wendy C. Williams
Meditation for Mastery.com


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Foundation Series Step 3 - Running Energy

Tue, 09 May 2006 22:13:28 PDT

In ths guided meditation, Wendy teaches you how to run earth energy and cosmic energy.

Wendy C. Williams
Meditation for Mastery.com


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Foundation Series Step 2 - Grounding

Tue, 09 May 2006 22:13:55 PDT

Welcome to Foundation Series Step 2 - Grounding

In this guided meditation you will learn to release tension from your body and become present in the moment.

It includes the relaxation portion form the previous lesson 1.

This file is A LOT bigger than the last one! If you are listening on a dial up connection, I recommend that you listen online instead of downloading.

If you have a highspeed connection, it will still take a while to download but not too long (about 5 - 6 minutes).

Enjoy!

Wendy C. Williams
Meditation for Mastery.com


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Foundation Series Step 1 - Relaxation

Tue, 09 May 2006 22:14:11 PDT

Hello Everyone!

I have posted the first of 7 lessons in the FREE Foundation Series of Meditation For Mastery.

Feel free to either listen to the guided meditation online using the 'audioblog.com player' below or download the MP3 file onto your computer and listen at your leisure.

You will find this first meditation to be extremely relaxing.

Enjoy!

Wendy C. Williams
Meditation for Mastery.com

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MP3 (8:24 min.)



Welcome to Meditation for Mastery!!

Tue, 09 May 2006 22:14:28 PDT

Hello Everyone!

I'm really excited about giving you free tools for meditation. Some of my friends have asked me, "what do you mean by mastery and what does this have to do with meditation?"

Well . . . most meditation practices teach you how to clear your mind, focus on your breathing, and stop the constant stream of thoughts in your mind. All of this is great and very helpful however . . .

My kind of meditation will take you to the next level.

When you Meditate for Mastery, you use meditation as a tool or a pathway for gaining control not just over your breathing, but of your experience in life.

When you Meditate for Mastery, you use meditation to access and harness your spiritual power. Using your spiritual power allows you to heal yourself, reduce stress, change the emotional mood in a room, influence positive outcomes, manage or eliminate physical pain, and many more things. The applications are limitless.

So stay tuned . . .

I will be posting the foundational tools to begin your practice of Meditation for Mastery.

See you next time!

Wendy C. Williams
Meditation for Mastery.com