Subscribe: Innovative Healing's Podcast
http://innovativehealing.libsyn.com/rss
Preview: Innovative Healing's Podcast

Innovative Healing's Podcast





Published: Mon, 01 Sep 2014 16:00:00 +0000

Last Build Date: Tue, 22 Nov 2016 05:44:38 +0000

Copyright: 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013
 



Thyroid and Adrenal Function Testing and Restorative Exercise

Mon, 01 Sep 2014 16:00:00 +0000

An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank discusses thyroid and adrenal function and important tests to ask you doctor about. He also talks about current exercise trends and how they can be stressful on our bodies and how restorative exercises allow our body to recover.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts.www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/RunningOnEmpty_LizLipski_FrankLipman_01-09_Part5.mp3?dest-id=47724




How to Avoid Pro-inflammatory Foods and Portion Control When Cooking

Mon, 04 Aug 2014 11:00:00 +0000

An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca discusses how to avoid pro-inflammatory foods. She also talks about the importance of portion control when cooking and her new book The Power of Yum.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Our community is comprised of thought leaders, health professionals and intelligent people like you, who are cutting through the clutter of confusing information to get the facts they need to make smart, informed and conscious health decisions for themselves and for their families.www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/RecipeRealityMakeOver_LizLipski_RebeccaKatz_11-08_Part6.mp3?dest-id=47724




How to Fortify Your Immune System and Why Salt Affects Each of Us Differently

Tue, 01 Jul 2014 11:00:00 +0000

An Access to Health Experts interview with special guest Jonny Bowden author of Healthiest Meals on Earth. In this segment, Jonny discusses adrenal health and how adrenal health can affect us during the flu season. He also talks about salt and how does not affect all of us negatively, it only creates problems in people that are salt sensitive.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/HealthiestMealsonEarth_LizLipski_JonnyBowden_10-08_Part6.mp3?dest-id=47724




Food Sensitivities, Real Food and Healthy Eating

Mon, 02 Jun 2014 11:00:00 +0000

An Hawthorn Institute teleclass series about food sensitivities with Paula Bartholomy, Director of Hawthorn University and Dr. Liz Lipski. 

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts.www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/Part1_PaulaBartholomyInterview_FoodSensitivities.mp3?dest-id=47724




The New Sweeteners Agave Nectar and Lo Han and Essential Minerals for New Mothers

Wed, 21 May 2014 16:00:00 +0000

An Access to Health Experts interview with special guest Jonny Bowden author of Healthiest Meals on Earth. In this segment, Jonny discusses Agave Nectar, its similarities to other sweeteners and the benefits of the sweetener Lo Han. He also talks about what essential minerals new mothers should take after giving birth.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/HealthiestMealsonEarth_LizLipski_JonnyBowden_10-08_Part5.mp3?dest-id=47724




Enjoy Home Cooked Meals and the Benefits of Healthy Fats

Mon, 05 May 2014 11:00:00 +0000

An Access to Health Experts interview with special guest Jodi Bager and Jenny Lass, authors of Grain Free Gourmet. Here are Jodi and Jenny discussing how easy and enjoyable cooking for yourself and you family can be. They also talk about why you need good fats like the ones found in almonds.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts.www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/Part4_GrainFreeGourmet_Good_Fats.mp3?dest-id=47724




The Role of Adrenal Function in Stress and Targeting the Barriers That Prevent Weight Loss

Wed, 30 Apr 2014 09:00:00 +0000

An Access to Health Experts interview with special guest Marcelle Pick, co-founder of Women to Women and author of The Core Balance Diet. In this segment, Marcelle discusses adrenal function and its role in stress, disease and obesity. She discusses food addictions and how they are related to food sensitivities and allergies. Marcelle also talks about overgrowth of bacteria and how it can prevent weight loss.


Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/Part2.mp3?dest-id=47724




Essential Nutrients for Treating Insommnia and Making Relaxation a Daily Ritual

Wed, 02 Apr 2014 09:00:00 +0000

An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about sleep and how important it is to our well being. He also discusses some essential nutrients he uses to treat sleeplessness. He also discusses electromagnetic frequencies and their effect on sleep. He explains that the key to balancing our lives is making relaxation a daily ritual.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/RunningOnEmpty_LizLipski_FrankLipman_01-09_Part4.mp3?dest-id=47724




The Fit 10™ Program: Build Strength Without Stressing Your Back or Joints

Wed, 12 Mar 2014 09:00:00 +0000

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10, Ten Minute Exercise Program. In this segment, Dave explains why Fit 10 works. He also discusses how easy it is to fit this workout program into your schedule, controlling the intensity of your workout and the benefits of Fit 10 for your bones and joints.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/Fit10_LizLipski_DaveHubbard_01-09_Part5.mp3?dest-id=47724




Navigating Reality with Greater Fluidity, Spirituality of Essential Oils and Models of Reality

Wed, 19 Feb 2014 17:40:11 +0000

An Access to Health Experts interview with special guest Norma Tarango, Astrologer and Founder of Women of Wisdom. Norma discusses how we can become more fluid in our lives and the spirituality of essential oils. She also explains how models of reality change with time.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/NormaTarango_Finding_Our_Own_Waves_and_Rhythms_Part2.mp3?dest-id=47724




The Unique Differences in Each Individual's Weight Loss and The Weight Loss Barriers Women Face

Fri, 07 Jun 2013 04:00:00 +0000

An Access to Health Experts interview with special guest Marcelle Pick, co-founder of Women to Women and author of The Core Balance Diet. In this segment, Marcelle discusses her motivation for writing The Core Balance Diet. She also explains how barriers in weight loss will be different for everyone.


Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/MarcellePick_Part1.mp3?dest-id=47724




The Basics of Genetically Engineered Foods, Side Effects of Eating Them and How to Avoid Them

Fri, 17 May 2013 21:14:00 +0000

An Access to Health Experts interview with special guest Jeffrey Smith author of Genetic Roulette - Seeds of Deception. In this segment, Jeffrey explains how genetically engineered plants are created and the many types of side-effects that can be caused by eating genetically engineered foods. Jeffrey discusses how to find which foods use genetically engineered ingredients and how to find his buying guide for genetically engineered free foods.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/JeffreySmith_IsOurFoodSafe_Part2.mp3?dest-id=47724




Porphyrins and How They Work in Our Body, Testing Porphyrins and Heavy Metal Toxicity

Fri, 26 Apr 2013 21:02:00 +0000

An Access to Health Experts interview with special guest John Cline author of Detoxify for Life. In this segment, John describes how porphyrin testing and how porphyrins work in our body in hemoglobin and in chlorophyl. He also explains how toxins can interfere with how well porphyrins function in the body. Dr. Cline also talks about diets and supplements for detoxing heavy metals from our bodies and the use of saunas and hydrotherapy.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/EnivironmentalDetoxification_LizLipski_JohnCline_12-08_Part4.mp3?dest-id=47724




The Connection Between Intensity to Workout Time and Strength to Burning Fat

Fri, 05 Apr 2013 04:00:00 +0000

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks discusses how increasing our intensity will allow us to decrease the amount of time that we workout. He also explains how important building strength is to burning fat and calories and how muscle and metabolism are linked.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/Fit10_LizLipski_DaveHubbard_01-09_Part4.mp3?dest-id=47724




Guided Imagery Techniques and The Unique Experiences of Each Individual

Sat, 16 Mar 2013 20:36:00 +0000

An Access to Health Experts interview with special guest Marty Rossman author of Guided Imagery for Self Healing. In this segment, Marty discusses techniques used to stay focused while we are involved in guided imagery. He also emphasizes that everyone's interaction with guided imagery is different and personal, unique to each individual.


Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Our community is comprised of thought leaders, health professionals and intelligent people like you, who are cutting through the clutter of confusing information to get the facts they need to make smart, informed and conscious health decisions for themselves and for their families. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/GuidedImagery_LizLipski_MartyRossman_07-08_Part5.mp3?dest-id=47724




Substitutions for Baking: Eggs, Baking Powder and Xylitol

Fri, 01 Mar 2013 05:00:00 +0000

An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca talks about subsitutions for baking powder and eggs when baking. She also discusses xylitol as a sugar substitute.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Our community is comprised of thought leaders, health professionals and intelligent people like you, who are cutting through the clutter of confusing information to get the facts they need to make smart, informed and conscious health decisions for themselves and for their families. www.AccessToHealthExperts.com


Media Files:
http://traffic.libsyn.com/innovativehealing/RecipeRealityMakeOver_LizLipski_RebeccaKatz_11-08_Part5.mp3?dest-id=47724




What You Need to Know About Raw Diets and Healthy Sweeteners

Tue, 12 Feb 2013 19:47:00 +0000

An Access to Health Experts interview with special guest Jonny Bowden author of Healthiest Meals on Earth. In this segment, Jonny discusses his opinion of raw food diets and what percentage of our diets should be raw. He also talks about food sweeteners and which ones are more nutritious for our bodies.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/HealthiestMealsonEarth_LizLipski_JonnyBowden_10-08_Part4.mp3?dest-id=47724




Everyday toxins we are exposed to and lab testing that is right for you

Tue, 18 Dec 2012 00:28:00 +0000

An Access to Health Experts interview with special guest John Cline author of Detoxify for Life. In this segment, John discusses everyday toxins that we are exposed to. He also talks about lab tests that he recommends for his patients.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/EnivironmentalDetoxification_LizLipski_JohnCline_12-08_Part3.mp3?dest-id=47724




Just 10 Minutes Of Exercise A Day And Why Aerobic Exercise Falls Short

Mon, 26 Nov 2012 05:00:00 +0000

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks discusses why aerobic exercise really doesn't do the trick and how you can get the benefits of exercise in just 10 minutes a day.

Access to Health Experts is not only an interview series, it's also a website featuring special reports, videos, teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Fit10_LizLipski_DaveHubbard_01-09_Part3.mp3?dest-id=47724




Organic and Free-Range: The Importance of Whole Foods in Our Diet

Mon, 12 Nov 2012 18:36:00 +0000

An Access to Health Experts interview with special guest Jonny Bowden author of Healthiest Meals on Earth. In this segment, Jonny explains the true definition of organic and free-range. He also discusses how our bodies crave foods even when they are bad for us and how important it is to eat whole, real foods.

Access to Health Experts is not only an interview series, it's also a website featuring special reports, videos, teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/HealthiestMealsonEarth_LizLipski_JonnyBowden_10-08_Part3.mp3?dest-id=47724




Acid Blockers & Digestion and Understanding Your Body and What Feels Right to You

Mon, 29 Oct 2012 19:55:00 +0000

An Access to Health Experts interview with special guest Hyla Cass author of Supplement Your Prescription. In this segment, Hyla talks about the dangers of acid blockers, how they prevent the absorbtion of minerals, and promote bacterial build-up. She also talks about how important it is to understand your own body and do what feels right for you.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Supplementing_Your_Prescription_LizLipski_HylaCass_08_2008_PT5.mp3?dest-id=47724




Rebecca's Cabbage Crunch Recipe and the Health Benefits of Cilantro

Fri, 05 Oct 2012 09:30:00 +0000

An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca gives us her easy and nutritious recipe for cabbage crunch. She also discusses cilantro and its detoxifying benefits.

Visit www.AccessToHealthExperts.com for interviews, special reports, articles, and much more.


Media Files:
http://traffic.libsyn.com/innovativehealing/RecipeRealityMakeOver_LizLipski_RebeccaKatz_11-08_Part4.mp3?dest-id=47724




Everything You Need to Know About Essential Amino Acids

Fri, 21 Sep 2012 20:09:00 +0000

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine talks about essential amino acids, how much and when to take them. She also talks about the side effects of excessive  amino acide intake.


Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!


Media Files:
http://traffic.libsyn.com/innovativehealing/6_Discover_the_Secrets_of_Natural_Weight_Loss_Rosche_Lipski.mp3?dest-id=47724




Five Obstacles That Keep You From Exercising

Fri, 07 Sep 2012 07:00:00 +0000

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks about the five obstacles that prevent people from exercising.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Fit10_LizLipski_DaveHubbard_01-09_Part2.mp3?dest-id=47724




How to Relieve Stress with Restorative Yoga and Nutrients for Better Sleep

Fri, 17 Aug 2012 14:23:00 +0000

An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about a program that he invented to relieve stress. He also discusses how restorative yoga can relieve tension and calm our nerves. Frank also talks about how insomnia has an underlying imbalance and how nutrients can help us sleep better.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/RunningOnEmpty_LizLipski_FrankLipman_01-09_Part3.mp3?dest-id=47724




How to Prepare, Relax and Enjoy Your Healthy Meal and Why Grains Are Not for Everyone

Sat, 25 Feb 2012 19:03:00 +0000

An Access to Health Experts interview with special guest Dr. Jonny Bowden, the author of The Healthiest Meals on Earth. In this segment, Jonny tells us about the Experience of eating, not only about what we eat but about how we prepare our food and relaxation while we are eating and cooking. He discusses that a healthy diet is not just about the things you should not eat but what should be included in our daily meals. He also talks about how grains are not for everyone and thy can have an unidentified affect on your body.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/HealthiestMealsonEarth_LizLipski_JonnyBowden_10-08_Part2.mp3?dest-id=47724




Emotional Eating and Hormone Testing

Mon, 23 Jan 2012 19:21:00 +0000

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine connects the emotional and behaviorall patterns that trigger overeating. She explains that society and the media have trained us to reach for food when we are upset or having other types of emotions. She also discusses hormone testing and the importance of balancing hormones to control weight gain.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/5_Discover_the_Secrets_of_Natural_Weight_Loss_Rosche_Lipski.mp3?dest-id=47724




Is Your Emotional Life Making You Feel Sick? Learn How Emotional Freedom Technique Can Help

Thu, 10 Nov 2011 05:00:00 +0000

An Access to Health Experts interview with special guest Gary Schwartz founder of Gary Awake, Live the Life You Choose. In this segment, Gary talks about emotional freedom technique and what physical issues can be cured by using it.
He also discusses how emotional events can play a huge role in our physical symptoms.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/HealingWithTheEmotionalFreedomTechnique._Part1.mp3?dest-id=47724




How the Thyroid Affects Breast Health and Using Chinese Medicine for A Healthier You

Thu, 20 Oct 2011 04:00:00 +0000

An Access to Health Experts interview with special guest Laurie Steelsmith author of Natural Choices for Women's Health. In this segment, Laurie talks about natural choices for women's health how the secrets of natural and Chinese medicine can create a lifetime of wellness. She also discusses the importance of thyroid health in relation to your breast health and nutritional supplements that can improve the health of your thyroid.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part4_WomensHealthProblems_Thyroidandbreasthealth.mp3?dest-id=47724




Could You Be Suffering from Celiac Disease? Learn the Common Symptoms

Thu, 29 Sep 2011 04:00:00 +0000

An Access to Health Experts interview with special guest Tom O'Bryan a nationally recognized speaker and workshop leader specializing in celiac disease & gluten intolerance. In this segment, Tom talks about the common intestinal and neurological symtpoms associated with celiac and gluten intolerance and how migraines are associated with celiac disease.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Celiac_Disease_and_Gluten_Intolerance.mp3?dest-id=47724




Learning How to Use Guided Imagery To Utilize Your Innate Healing Powers

Thu, 15 Sep 2011 04:00:00 +0000

An Access to Health Experts interview with special guest Marty Rossman author of Guided Imagery for Self Healing. In this segment, Marty discusses how often do you need to practice guided imagery for it to be effective. He also explains the training program for guided imagery certification and all that is involved.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/GuidedImagery_LizLipski_MartyRossman_07-08_Part4.mp3?dest-id=47724




Finding the Underlying Issues Before Prescribing Medications

Thu, 25 Aug 2011 04:30:00 +0000

An Access to Health Experts interview with special guest Hyla Cass author of Supplement Your Prescription. In this segment, Hyla talks about the connection of probiotics and healthy bacteria for health. She also talks about insulin resistance and how everybody is different. She also emphasizes the importance of looking under the hood at our underlying issues before prescribing medications.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Supplementing_Your_Prescription_LizLipski_HylaCass_08_2008_PT4.mp3?dest-id=47724




Your Natural Rhythms and Getting Your Body Into Sync

Thu, 04 Aug 2011 04:00:00 +0000

An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about what it means to be out of balance and lacking in our natural rhythms. He also discusses how we can get our rhythms back in our body and back into sync. Frank also talks about how music can be a healing force for us in every possible way.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/RunningOnEmpty_LizLipski_FrankLipman_01-09_Part2.mp3?dest-id=47724




The Autism Diet and Picky Eaters: How to Introduce Healthy Fats that Promote Healing

Fri, 15 Jul 2011 04:00:00 +0000

An Access to Health Experts interview with special guest Julie Matthews author of Nourishing Hope. In this segment, Julie talks about how to include fish oil in the diet of Autistic children and her opinions on flax seed and coconut oils and their pros and cons. She also discusses how raw dairy products can less irritating for children than commercial dairy products.
Julie also talks about the pros and cons of phenols in the diet.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Autism_LizLipski_JulieMatthews_05-08_Part6.mp3?dest-id=47724




What is in Your Supplements? From Binders to Fillers, What You Need to Know

Thu, 30 Jun 2011 04:00:00 +0000

An Access to Health Experts interview with special guest Rick Liva president of Vital Nutrients. In this segment, Rick talks about the manufacturing practices of his company Vital Nutrients and his efforts to make the highest quality
supplements possible. He also explains why you find fillers and binders even in the best dietary supplements.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part4_TheTruthAboutNutritionalSupplements_Manufacturing_Practices.mp3?dest-id=47724




A Flexible, Healthy Approach to Cooking at Home on a Busy Schedule

Thu, 09 Jun 2011 15:58:00 +0000

An Access to Health Experts interview with special guest Rebecca Katz author of One Bite at a Time. In this segment, Rebecca talks about finding the time to cook with our busy lifestyles and how preparing food in advance can save time.
She also discusses how relaxing and energizing cooking can be.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/RecipeRealityMakeOver_LizLipski_RebeccaKatz_11-08_Part3.mp3?dest-id=47724




The Benefits of Cooking Grain-Free: Delicious Meals and Healthy Fats

Thu, 19 May 2011 23:53:00 +0000

An Access to Health Experts interview with special guests Jodi Bager and Jenny Lass authors of Grain-Free Gourmet. In this segment, Jodi and Jenny talk about how easy and enjoyable cooking for yourself and your family can be.
They aslo discuss why you need to eat good fats, like the ones found in almonds.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part4_GrainFreeGourmet_May192006_Good_Fats.mp3?dest-id=47724




Emotional Eating and Hormone Testing

Thu, 28 Apr 2011 04:00:00 +0000

An Access to Health Experts interview with special guest Christine Rosche author of Light Living, An Integrative Approach to Health and Weight Management. In this segment, Christine discusses the emotional and behavioral patterns that trigger overeating. She explains how society and the media have trained us to reach for food when we are upset. She also talks about hormone testing and balancing hormones to control weight gain.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/4_Discover_the_Secrets_of_Natural_Weight_Loss_Rosche_Lipski.mp3?dest-id=47724




Exercise Less To Boost Your Metabolism

Thu, 07 Apr 2011 04:00:00 +0000

An Access to Health Experts interview with special guest Mark Hyman author of UltraMetabolism. In this segment, Mark talks about interval training to boost your metabolism without being a member of a health club. He also gives tips on how to stay motivated while your exercise.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part4_The7MythsAboutWeightGain42006_Interval_Training.mp3?dest-id=47724




Essentials for The Healthiest Meals on Earth

Thu, 17 Mar 2011 15:40:00 +0000

An Access to Health Experts interview with special guest Jonny Bowden author of Healthiest Meals on Earth. In this segment, Jonny discusses his inspiration for writing his book. He also lists the essential food groups that should be included in every meal.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/HealthiestMealsonEarth_LizLipski_JonnyBowden_10-08_Part1.mp3?dest-id=47724




Environmental Heavy Metal Toxicity and How to Detoxify

Thu, 24 Feb 2011 05:00:00 +0000

An Access to Health Experts interview with special guest John Cline author of Detoxify for Life. In this segment, John talks about how we are exposed to toxins and how combinations of heavy metals can be more detrimental than single heavy metals.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/EnivironmentalDetoxification_LizLipski_JohnCline_12-08_Part2.mp3?dest-id=47724




Learn How to Make Gluten-Free Granola

Thu, 03 Feb 2011 16:04:00 +0000

An Access to Health Experts interview with special guest Dr. Liz Lipski. In today's cooking lesson, Liz will show you how to prepare delicious gluten-free granola.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/GRANOLA.MP4?dest-id=47724




The Motivation for Doing A Low Impact Workout

Thu, 13 Jan 2011 06:52:00 +0000

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks about his motivation for creating a low impact workout program.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Fit10_LizLipski_DaveHubbard_01-09_Part1.mp3?dest-id=47724




How Important It Is To Stop and Live in the Present Silence?

Thu, 23 Dec 2010 06:47:00 +0000

An Access to Health Experts interview with special guest Dr. Carlos Lopez, a Harvard trained Psychiatrist and a Self Realized person. Self Realization means that he experiences his ego and thoughts as separate from his identity as pure consciousness. This allows him to practice medicine without undue influence from his personal ego. In this segment, Carlos explains how important it is to” stop” and live in the present silence.

Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/PracticingEgolessMedicine_LizLipski_CarlosLopez_12-08_Part1.mp3?dest-id=47724




The Broken Promise of Genetically Modified Foods

Thu, 02 Dec 2010 06:34:00 +0000

An Access to Health Experts interview with special guest Jeffrey M. Smith, author of Genetic Roulette and Seeds of Deception Mr. Smith was the vice president of marketing communications for a GMO detection laboratory and a consultant to leading industry groups and organizations. In this segment, Jeffrey explains how genetically engineered foods originated and what their original purposes were. He also explores some of the current effects of GMO foods on animals.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/JeffreySmith_IsOurFoodSafe_Part1.mp3?dest-id=47724




Navigating the Core and Changing Perspective From Who Am I? To Where AM I?

Thu, 11 Nov 2010 06:27:00 +0000

An Access to Health Experts interview with special guest Norma Tarango, Astrologer and Founder of Women of Wisdom. Norma has a deep respect for the interconnectedness of all life, which has steered her endeavors. In this segment, Norma explains how changing perspective can be helpful in becoming more centered.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/NormaTarango_Finding_Our_Own_Waves_and_Rhythms_Part1.mp3?dest-id=47724




Gluten Free Baking Products and Recipe Conversions

Thu, 21 Oct 2010 05:17:00 +0000

An Access to Health Experts interview with special guest Rebecca Katz, MS, the author of One Bite at a Time: Nourishing Recipes for Cancer Survivors and their Friends (Second Edition), she is also an accomplished chef, and culinary translator. In this segment, Rebecca tells us where we can find gluten free baking products, and how to substitute for white sugar and other sweeteners when baking. She also gives us alternatives for gluten free breading.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/RecipeRealityMakeOver_LizLipski_RebeccaKatz_11-08_Part2.mp3?dest-id=47724




Wonderful Baking Soda! And Out-Gassing

Thu, 30 Sep 2010 05:04:00 +0000

An Access to Health Experts interview with special guest Debra Lynn Dadd, the author of Really Green and Home Safe Home. Debra brings over twenty years of research and real-life experience to her work as a consumer advocate for health and the environment. In this segment, Debra explains the difference between antiperspirants and deodorants. She also discusses using baking soda to remove odors and out-gassing challenges with new furniture.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/GreenLiving_LizLipski_DebraLynnDadd_09-08_Part4.mp3?dest-id=47724




Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition

Thu, 09 Sep 2010 05:58:00 +0000

An Access to Health Experts interview with special guest Dr. Hyla Cass, the author Pain Medications: Depleting Nutrients from the Body. Natural Remedies for Inflammation and Pain.  Dr. Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Hyla explains the risks of taking pain medications and how they can deplete nutrient levels. She also discusses natural pain medication alternatives.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Supplementing_Your_Prescription_LizLipski_HylaCass_08_2008_PT3.mp3?dest-id=47724




Are Zeolites and Glycol Nutrients Effective Cancer Treatment Options?

Thu, 19 Aug 2010 05:48:00 +0000

An Access to Health Experts interview with special guest Dr. Ralph Moss, the editor of the Moss Reports, a unique collection of in-depth writings on over 200 specific cancer diagnoses. In this segment, Ralph answers callers questions and discusses whether Zeolites and Glycol nutrients are effective Cancer treatment options.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part5_NaturalApproachestoFightingCancer_RalphMoss.mp3?dest-id=47724




Foods that Help You Balance the Yin and Yang of Your Chi

Thu, 29 Jul 2010 06:45:00 +0000

An Access to Health Experts interview with special guest Dr. Laurie Steelsmith. Dr. Steelsmith is the author of Natural Choices for Women's Health: How the Secrets of Natural and Chinese Medicine can Create a Lifetime of Wellness. In this segment, Laurie discusses her experience with Lupus, and how you can balance the yin and yang of your chi, and what foods can help you do that.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part1_WomensHealthProblems_Digestive_Wellness.mp3?dest-id=47724




Hidden Food Allergies and Who Should Avoid Fasting

Thu, 08 Jul 2010 05:39:00 +0000

An Access to Health Experts interview with special guest Dr. Ann Louise Gittleman author of The Fast Track One-Day Detox Diet. In this segment, Dr. Gittleman discusses how you might be suffering from hidden food allergies; she also talks about who shouldn’t fast. Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part4_FindOutWhyYouShouldJointheDetoxRevolution.mp3?dest-id=47724




Dangers of Lowering Cholesterol with Prescript. Drugs: How Diet and Exercise Help Cholesterol

Thu, 03 Jun 2010 04:54:00 +0000

An Access to Health Experts interview with special guest Dr. Hyla Cass author of  Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Hyla discusses the dangers of lowering your cholesterol in your body by using prescription drugs. She explains that high cholesterol in an inflammation response that can be caused by a bad diet. She emphasizes the importance of diet and exercise in daily life and explains appropriate diet and supplementation to ensure optimal health and good cholesterol levels.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Supplementing_Your_Prescription_LizLipski_HylaCass_2008_2.mp3?dest-id=47724




Food and Behavior, Jump Starting Your Exercise Routine, and The Symptoms of Adrenal Fatigue

Mon, 10 May 2010 21:44:00 +0000

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the symptoms of adrenal fatique. She suggests paying attention and keeping track of how food affects our mood, behavior, and physical state. She also emphasizes the importance of incorporating aerobic and burst training into our daily fitness routines.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/3_Discover_the_Secrets_of_Natural_Weight_Loss_Rosche_Lipski.mp3?dest-id=47724




Be a Green Machine! Learn the First Steps to Becoming Green in Your Own Home

Thu, 29 Apr 2010 04:26:00 +0000

An Access to Health Experts interview with special guest Debra Lynn Dadd author of  Really Green and Home Safe Home. Debra Lynn Dadd brings over twenty years of research and real-life experience to her work as a consumer advocate for health and the environment. In this segment, Debra discusses some first steps to becoming green in your own home. She also discusses the current green products and if they are as green as suggested by their advertisers.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/GreenLiving_LizLipski_DebraLynnDadd_09-08_Part2.mp3?dest-id=47724




Testing For Autistic Children and Adding Cultured Foods to Their Diet

Thu, 08 Apr 2010 04:17:00 +0000

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope. Julie discusses tests that can be helpful when working with autistic children. She also gives techniques to add cultured vegetables to a child's diet.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Autism_LizLipski_JulieMatthews_05-08_NEW_Part5.mp3?dest-id=47724




Digging Deep with Guided Imagery to Help Reveal Our Hidden Problems

Thu, 18 Mar 2010 04:07:00 +0000

An Access to Health Experts interview with special guest Dr. Marty Rossman, author of Guided Imagery for Self-Healing. Dr. Rossman discusses how Guided Imagery works in order to bring problems to the forefront so that we can better understand them. He gives examples of how Guided Imagery works and how effective it can be in locating our deep, hidden problems.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/GuidedImagery_LizLipski_MartyRossman_07-08_Part3.mp3?dest-id=47724




Cherry Bake Recipe: A Traditional Comfort Food Gets a Healthy New Make-Over

Thu, 25 Feb 2010 05:48:00 +0000

An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca gives us the new, healthier recipe for the delicious dessert Cherry Bake. She also discusses the importance that every ingredient plays in bringing out the natural flavor of the dish.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/RecipeRealityMakeOver_LizLipski_RebeccaKatz_11-08_Part1.mp3?dest-id=47724




Toxins, Oh My! The Basics of Toxins and How Different Toxins Affect Different People

Thu, 04 Feb 2010 05:36:00 +0000

An Access to Health Experts interview with special guest Dr. John Cline author of "Detoxify for Life". In this interview John discusses how toxins have been in our lives for centuries but the increased exposure has only happened recently. He also explains how toxins can affect different people differently and the clasifications of toxins in our society.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/EnivironmentalDetoxification_LizLipski_JohnCline_12-08_Part1.mp3?dest-id=47724




The Effect of Stress on Our Bodies

Thu, 14 Jan 2010 19:54:00 +0000

An Access to Health Experts interview with special guest Dr. Frank Lipman author of "Spent". In this interview Frank discusses how stress affects the way our bodies function and how that makes us feel.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/The_Affect_of_Stress_on_Our_Bodies_LizLipski_FrankLipman_01-09_Part1.mp3?dest-id=47724




Cooking for Health and Nutrition: Vegetables and Plant Foods

Thu, 17 Dec 2009 05:24:00 +0000

An Access to Health Experts interview with special guest Susun Weed, founder of the the Wise Woman Center.  Here Susun explains how to cook vegetables and when to know they are cooked enough. She also talks about her philosophy on un-cooked plant foods and the benefits of cooking.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/CookingFoods_HerbalInfusion_4_SusunWeed.mp3?dest-id=47724




Treating Chronic and Long-term Lyme Disease and Answers to Your Important Questions About Lyme

Thu, 12 Nov 2009 06:15:00 +0000

An Access to Health Experts interview with special guest Paula Bartholomy, Director of Hawthorn University. Paula discusses treatments for chronic and long term Lyme disease. She also answers questions from callers about Rife machines, the Herksheimer effect, the transmission of Lyme, and the use of Protease enzymes in the treatment of Lyme.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/LymeDisease_LizLipski_segment4.mp3?dest-id=47724




Foundations and Methodologies of Alternative or Complementary Medicines

Thu, 01 Oct 2009 04:31:00 +0000

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses the American Medical Association's stand on alternative medicine and the history and current influence of integrative medicine.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/5_CreatingCustomizedNutritionProgramsUsingFunctionalTesting.mp3?dest-id=47724




Guided Imagery: Healing the Body from Within

Thu, 17 Sep 2009 04:19:00 +0000

An Access to Health Experts interview with special guest Dr. Marty Rossman, author of Guided Imagery for Self-Healing. Dr. Rossman defines Guided Imagery and he explains how it works in our bodies to help us heal. He also talks about the differences between Guided Imagery, Meditation, and Hypnosis.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/GuidedImagery_LizLipski_MartyRossman_07-08_Part2.mp3?dest-id=47724




Diagnosing Food Cravings and Amino Acid Assessments

Thu, 27 Aug 2009 04:59:00 +0000

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the steps and indicators used to diagnose cravings.
She also talks about the six areas of amino acid assessment and cravings related to amino acid deficiencies.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/2_Discover_the_Secrets_of_Natural_Weight_Loss_Rosche_Lipski.mp3?dest-id=47724




Bone Health During Menopause

Thu, 06 Aug 2009 04:19:00 +0000

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses hormone replacement therapy during menopause for bone health. She also talks about the impact that western diets have on menopausal symptoms.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/4_WhyWholeFoodsareBetterthanSupplementsforStrengtheningYourBones.mp3?dest-id=47724




Nutrition for Kidney Transplants

Fri, 31 Jul 2009 21:33:00 +0000

In this video podcast Liz discusses nutrition and wellness for kidney transplants. Some of the topics discussed are eating more whole and natural foods, polycystic kidney disease, supplement use after surgery, exercise, proper sleep, probiotics, and much more.

Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!


Media Files:
http://traffic.libsyn.com/innovativehealing/NutritionforKidneyTransplants.mov?dest-id=47724




The Underlying Issues to Weight Gain and Food Cravings

Thu, 02 Jul 2009 04:51:00 +0000

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the underlying issues that cause weight gain and explains that we crave foods that we are allergic to. She also talks about the drug-like withdrawal symptoms that come from removing addictive foods from our diet.


Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!


Media Files:
http://traffic.libsyn.com/innovativehealing/Discover_the_Secrets_of_Natural_Weight_Loss_Rosche_Lipski.mp3?dest-id=47724




Living Without Mold: How to Prevent and Get Rid of Toxic Mold in Your Home

Thu, 18 Jun 2009 04:13:00 +0000

An Access to Health Experts interview with special guest Debra Lynn Dadd author of  Really Green and Home Safe Home. Debra Lynn Dadd brings over twenty years of research and real-life experience to her work as a consumer advocate for health and the environment. In this segment, Debra discusses how to prevent and remove mold safely. She also provides valuable information about what products to use for cleaning your bathroom and killing germs.

Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!


Media Files:
http://traffic.libsyn.com/innovativehealing/GreenLiving_LizLipski_DebraLynnDadd_3.mp3?dest-id=47724




The Benefits of Using Exercise and Diet to Lower Cholesterol

Fri, 29 May 2009 17:44:00 +0000

An Access to Health Experts interview with special guest Dr. Hyla Cass author of  Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Dr. Cass discusses the dangers of lowering cholesterol with prescription drugs. Dr. Cass explains that high cholesterol is an inflammation response that can be caused by a bad diet. Dr. Cass emphasizes the importance of diet and exercise and proper supplementation choices for optimal health and healthy cholesterol levels.

Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!


Media Files:
http://traffic.libsyn.com/innovativehealing/Supplementing_Your_Prescription_LizLipski_HylaCass_08_2008_PT2.mp3?dest-id=47724




Guided Imagery: How Stress Creates Physical Problems and Amplifies Disease

Tue, 12 May 2009 16:35:00 +0000

An Access to Health Experts interview with special guest Dr. Marty Rossman, author of Guided Imagery for Self-Healing. Dr. Rossman discusses the power of stress in creating physical problems and amplifying disease. Dr. Rossman also talks about the difference between short-term and long-term stress and strategies for using our mind more effectively to help improve our health instead of damaging it.

Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!


Media Files:
http://traffic.libsyn.com/innovativehealing/GuidedImagery_LizLipski_MartyRossman_07-08_Part1.mp3?dest-id=47724




Testing For Your Autistic Child and Introducing Fermented Foods Into Their Diet

Thu, 16 Apr 2009 05:40:00 +0000

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope. Julie also discusses the benefits of a natural food diet in children with Autism. She explains what tests can be very beneficial for autistic children. Here she explains how to add cultured foods to a  picky eaters diet.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/5_JulieMatthews_LizLipski_Autism.mp3?dest-id=47724




What Metabolic Testing and How It Can Improve Your State of Rest and Exercise

Thu, 02 Apr 2009 05:26:00 +0000

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses the cost of metabolic testing, why you should have the test done, and the it's impact on your life

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/4_CreatingCustomizedNutritionProgramsUsingFunctionalTesting.mp3?dest-id=47724




How to Detox and Get Lighter

Thu, 19 Mar 2009 04:10:00 +0000

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses the way we eat and how it affects our digestion.  He also talks about why toxins in our body cause us to hold excess weight and the benefits of detoxing.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Segment3_HowtoDetoxandGetLighter.mp3?dest-id=47724




Improve Your Health and Environment by Living Green

Thu, 05 Mar 2009 05:48:00 +0000

An Access to Health Experts interview with special guest Debra Lynn Dadd author of  Really Green and Home Safe Home. Debra Lynn Dadd brings over twenty years of research and real-life experience to her work as a consumer advocate for health and the environment. In this segment, Debra defines 'green' as both encompassing both personal health and environmental health and why it is difficult to give 'green' a standard definition. Debra also talks about why it is important to be cautious when trying new cleaning products, cosmetics, or toiletries.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/DiscoverWhatGreenLivingReallyMeans_LizLipski_DebraLynnDadd_09_2008_PT1.mp3?dest-id=47724




Medications May Be Depleting Your Body of Necessary Vitamins and Minerals

Thu, 19 Feb 2009 21:23:00 +0000

An Access to Health Experts interview with special guest Dr. Hyla Cass author of  Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Hyla explains what the general public has to learn about natural healing to improve health and that finding the underlying issues is more important than prescribing for symptoms. Hyla also talks about how medications can deplete your body of vitamins and minerals necessary for the medications to work correctly.


Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Supplementing_Your_Prescription_LizLipski_HylaCass_08_2008_PT1.mp3?dest-id=47724




Detoxification Questions and the Nutritional Quality of Food and Herbs

Thu, 05 Feb 2009 07:04:00 +0000

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond answers questions from callers about detoxifying foot baths, and the decrease in the nutritional quality of food and why this is happening. Francis also talks about herbal supplements and herbs and what their benefits.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part6_RaymondFrancis_LizLipsk.mp3.mp3?dest-id=47724




Keeping Your Herbal Infusions Simple

Thu, 22 Jan 2009 21:54:00 +0000

An Access to Health Experts interview with special guest Susun Weed, founder of the the Wise Woman Center.  Here Susun discusses the importance of keeping our infusions simple by using only one herb at a time and where we can find the best sources of dried herbs. Susun also talks about the benefits of cooking plant-based foods in order to obtain all of the essential nutritients.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.  


Media Files:
http://traffic.libsyn.com/innovativehealing/Segment3_LizLipski_SusunWeed_HerbalInfusions.mp3?dest-id=47724




Keeping Your Bones Strong, Flexible, and Healthy

Thu, 15 Jan 2009 22:18:00 +0000

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses the make-up of bones and the false beliefs about bone density in relation to fractures. Dr. Colbin also talks about the importance of flexibility of bones in preventing fractures and the impact of western diets on bone loss.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/1_WhyWholeFoodsareBetterthanSupplementsforStrengtheningYourBones.mp3?dest-id=47724




Digestive Wellness in Autistic Children: Special Diets and Food Replacements

Thu, 08 Jan 2009 22:55:00 +0000

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope.  Here she explains how to deal with picky eaters without creating distrust. Julie also discusses the connection between digestive problems in Autistic children. She gives examples of food replacements for children who are on special diets that avoid dairy and soy, about the benefits of cultured foods, and supplements that are useful in maintaining digestive wellness in Autistic children.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/4_JulieMatthews_LizLipski_Autism.mp3?dest-id=47724




Your Lifestyle Choices on the Road to Better Health

Thu, 01 Jan 2009 16:58:00 +0000

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses our physical pathways and the importance of exercise in our lives. He emphasizes the significance of the sun on our bodies and the need for sleep and also explains how much control we have over our genes through making the right lifestyle choices and the controversy over prescription drugs  and when to say no to medical intervention.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part4_RaymondFrancis_LizLipsk.mp3?dest-id=47724




Helpful Tips for Weight Loss and Your New Year's Detoxification Program

Thu, 25 Dec 2008 16:17:00 +0000

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses how much sugar and what kinds of sugar are appropriate for using Master Cleanse and what alternative juices can also be used. He also talks about the best vegetables to use during a detoxification program, the controversy over aspartame, and the importance of exercise during detox.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Segment5_HowtoDetoxandGetLighter.mp3?dest-id=47724




Food Allergies and Our Health

Thu, 18 Dec 2008 17:50:00 +0000

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses the affects of foods and allergens on your body and eating foods that are contaminated with hidden mold that cause reactions in our bodies. He also talks about the benefits of Vitamin C flushes.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Part5_RaymondFrancis_LizLipski.mp3?dest-id=47724




Vitamin D and Its Relationship with Cancer and Vitamin D Levels

Thu, 11 Dec 2008 16:33:00 +0000

An Access to Health Experts interview with special guest Dr. John Cannell, Director of the Vitamin D Council. Dr. Cannell discusses if milk is a good source of Vitamin D, Vitamin D and cancer, and how often you should have your Vitamin D levels checked. John also answers questions from callers.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/VitaminD_JohnCannell_LizLipski_Segment4_9_2007.mp3?dest-id=47724




Vegetarian Diets and the Healing Benefits of Spices and Herbs

Fri, 05 Dec 2008 20:15:00 +0000

An Access to Health Experts interview with special guest Dr. Michael Murray, author of the Encyclopedia of Healing Foods.  Here he discusses how vegan and vegetarian diets may not be for everyone. He also talks about how you can take advantage of the healing affects of herbs and spices.
Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Vegetarian__Vegan_Herbs__Spices.mp3?dest-id=47724




Examining Water Crises and It's Molecular Structure

Thu, 27 Nov 2008 07:30:00 +0000

An Access to Health Experts interview with special guest Dr. West Marrin, author of Universal Water: The Ancient Wisdom and Scientific Theory of Water and Altered Perceptions: Addressing the Real Water Crises.  He discusses several plausible water crises such as a water shortage. He also talks about the structure of water on a molecular level.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/WestMarrin_Segment2.mp3?dest-id=47724




Whey Protein, Cage Free Eggs, and the Politics of Statin Drugs

Thu, 20 Nov 2008 06:07:00 +0000

An Access to Health Experts interview with special guest Sally Fallon, author of Nourishing Traditions. Here is Sally answering questions from callers about whey protein and the differences between cage free and range free eggs. She also talks about sorting through the politics of cholesterol and statin drugs.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Segment_03_copy_1_NourishingTraditions_LizLipski.mp3?dest-id=47724




Who is Contaminating Our Food?

Thu, 13 Nov 2008 17:21:00 +0000

An Access to Health Experts interview with special guest Greg Hottinger, MPH, RD, author of The Best Natural Foods on the Market Today; a Yuppie's Guide to Hippie Food, Vol. 1. Here he discusses the dangers of pharmaceutical and plastic products contaminating our food crops and disrupting ecosystems. He also talks about how we can protect ourselves and our families from genetically modified foods.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Hottinger_part4.mp3?dest-id=47724




The Benefits of A Natural Food Diet in Children with Autism

Thu, 06 Nov 2008 08:45:00 +0000

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope.  Here she explains how to deal with picky eaters without creating distrust. Julie also discusses the benefits of a natural food diet in children with Autism. She explains important first steps for changing diet in these children and emphasizes how effective these special diets can be in promoting overall improvement.



Media Files:
http://traffic.libsyn.com/innovativehealing/2_JulieMatthews_LizLipski_Autism.mp3?dest-id=47724




Lab Testing Basics and How Testing Can Benefit You

Thu, 30 Oct 2008 06:40:00 +0000

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses his involvement in lab testing, how it works, what can be found, and how testing can benefit you.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/3_CreatingCustomizedNutritionProgramsUsingFunctionalTesting.mp3?dest-id=47724




Detoxification During Pregnancy and the Levels of Detoxing

Thu, 23 Oct 2008 15:48:00 +0000

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses when it is not a good idea to detoxify, how to detoxify when you're pregnant, and the levels of detoxification therapies. He also talks about the three primary factors that affect our digestive system.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports,  monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/Segment4_HowtoDetoxandGetLighterLizLipskiElsonHaasNew.mp3?dest-id=47724




Living Healthier in A Toxic World of Stress and Malnutrition

Thu, 16 Oct 2008 20:10:00 +0000

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses his six pathways to health. He also explains how Americans are starving to death because we are eating the wrong foods and the impact, the prevalence of toxins in our everyday lives, the route to take to remove them from our bodies, and the affects of stress on health.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports,  monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/3_Raymond_Francis_FromSicknesstoWellness.mp3?dest-id=47724




Autism and Development: How Food Sensitivities and Picky Eating Affect Behavior

Thu, 09 Oct 2008 06:38:00 +0000

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope.  Here she explains how to deal with picky eaters without creating distrust. Julie also discusses the most non-invasive methods for detecting food sensitivities and even the smallest amount of inappropriate foods can affect a child's system and behavior.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.




Our Natural Detoxification Cycle

Thu, 02 Oct 2008 04:48:00 +0000

An Access to Health Experts interview with special guest Peter Bennett, author of the 7-Day Detox Miracle.  Here Dr. Bennett discusses how we naturally have a seasonal detox with a flu or cold. He also answers questions from callers about fasting, cleansing, and IV chelation therapies.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports,  monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information. 


Media Files:
http://traffic.libsyn.com/innovativehealing/Understanding_Detoxification_part3.mp3?dest-id=47724




Functional Medicine and the Difference Between Food Sensitivities and Food Allergies

Thu, 25 Sep 2008 05:35:00 +0000

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. David defines functional medicine for us and talks about the significance of food sensitivities, the difference between a sensitivity and an allergy and the importance of testing for both of them. Dr. Brady also talks about what to look for when finding an integrative health care professional that is right for you.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/2_CreatingCustomizedNutritionProgramsUsingFunctionalTesting.mp3?dest-id=47724




A Link to Disease: Deficiencies and Toxicities

Thu, 18 Sep 2008 05:14:00 +0000

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses the problems with the current medical care system. He also talks about how the symptoms of disease can be caused by deficiencies and toxicities of minerals and other nutrients.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/2_Raymond_Francis_MedicalCareSystemandToxicities.mp3?dest-id=47724




How Acid Alkaline Balance Affects Your Bone Health

Thu, 11 Sep 2008 16:43:00 +0000

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses the importance of acid /alkaline balance in your body for maintaining strong bones and which foods are help keep this balance. She also talks about the importance of knowing your own body and doing what is right for you.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.


Media Files:
http://traffic.libsyn.com/innovativehealing/3_WhyWholeFoodsareBetterthanSupplementsforStrengtheningYourBones.mp3?dest-id=47724




The Relationship Between Digestive Health and Weight Loss

Thu, 04 Sep 2008 04:36:00 +0000

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses how our personal lives affect our gut health, the importance of recognizing how food affects our body, and the benefits of an elimination diet. He also talks about weightloss, emotional eating, and why losing weight in the winter is so difficult.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.



Media Files:
http://traffic.libsyn.com/innovativehealing/Segment2_HowtoDetoxandGetLighter.mp3?dest-id=47724




One Man's Journey From Sickness to Wellness

Thu, 28 Aug 2008 14:59:00 +0000

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses his journey from sickness to wellness and how it has impacted his life.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.



Media Files:
http://traffic.libsyn.com/innovativehealing/1_Raymond_Francis_FromSicknesstoWellness.mp3?dest-id=47724




Essential Information for Strong Bones

Thu, 21 Aug 2008 15:15:00 +0000

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses what bones need to be healthy. She also talks about what vitamins, minerals, and other nutrients are essential for strong bones and which foods contain these nutrients.

Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.



Media Files:
http://traffic.libsyn.com/innovativehealing/2_WhyWholeFoodsareBetterthanSupplementsforStrengtheningYourBones.mp3?dest-id=47724