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Added: 2009-01-07 10:04:33
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Tags: apnea  asked  avoid  cpap  cycle  disorder  fast  hour  insomnia  jet  lag  life  machine  narcolepsy  news  segment  sleep  sleeping 
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Preview: Help Me To Sleep

Help Me To Sleep



Answers to all of your questions about sleep.



Last Build Date: Fri, 06 Nov 2009 13:23:25 +0000

 

How do I get rid of jet lag?

Fri, 06 Nov 2009 13:23:25 +0000

Michelle asked: i just got back from vacation. i traveled for 12 hours on a plane back to the US and there is a 12 hour difference from where i was. so what should i do to get to sleep? Thx

Amazing domino video for Restless Legs

Fri, 06 Nov 2009 08:15:13 +0000

DEdwood asked: Cool new video. Dominos … RLS restlesslegs restless legs fatboy slim champion sound dominos

Sleeping pill will increase jet lag?

Thu, 05 Nov 2009 00:30:38 +0000

Khiem asked: Tomorrow, I’m going to fly from hong kong to san francisco. It’s supposed to be a 15 hour flight and i was deciding if i should take a sleeping pill because i have a really hard time sleeping in planes or cars. Lately, i’ve been researching about jet lag and i was wondering [...]

Cpap machine usage can i still get sleep apnea?

Mon, 02 Nov 2009 19:27:35 +0000

god_off_thunder asked: I have been using a Cpap machine for Server sleep apnea, and it changed my life i didnt nap once during the day where as before i constantly napped. however i am finding my self feeling a little tired these days, why would this be?, i get a great nights sleep so i [...]

Jet Lag Remedy. Learn How To Avoid Jet Lag

Mon, 02 Nov 2009 10:30:00 +0000

TravelDefense asked: www.healthyairtravel.com Learn how to avoid jet leag with these jet lag remedies. Arrive at your destination with no jet lag. … “jet lag gemini” “jet lag remedy” “how to avoid jet lag” “jet lag remedies” “no jet lag” “jet lag treatment”

What’s your way of avoiding jet lag after travelling over to another country & resetting your body clock?

Mon, 02 Nov 2009 09:47:03 +0000

~Iron Duck~ Fear my awesomeness. asked: I know I am going to suffer badly with my jetlag on the day I go to USA from Australia but how to prevent jetlag and being tired at the wrong hour? PS. I find it so funny that Im flying out on my birthday.

What do I do when his Narcolepsy kicks in?

Mon, 02 Nov 2009 08:13:47 +0000

~Diz Iz Why Im Hot~ asked: My boyfriend has had this condition for a while. Even was in action the first time I met him, but anyway, he’s 6′5 and 228lbs worth of muscle EVERYWHERE, we are having a great sex life as a couple. At first this didn’t get in [...]

Fall asleep fast

Sun, 01 Nov 2009 12:41:27 +0000

remembersleep asked: fast with this amazing audio mp3. This recording uses Neuro Linguistic Techniques so you can get to sleep fast and break the insomnia cycle! Special techniques are included to literally train your brain to allow you to go to sleep quickly wherever and whenever you want to! … “fall asleep” “insomnia cure” “ending [...]

Narcolepsy News Segment

Sat, 31 Oct 2009 17:11:36 +0000

hummer0328 asked: This is a news segment CNN did a few years ago about Narcolepsy.

Sleep Apnea – An Extremely Common and Dangerous Sleep Disorder

Sat, 31 Oct 2009 10:10:03 +0000

Sleep apnea refers to a sleep disorder characterized by the interruption of breathing during sleep, such that respiration stops for ten or more seconds, cutting off valuable oxygen supplies to the brain. This interruption of the body’s breathing cycle can recur hundreds of times each night, with potentially fatal results. Even more alarming, sleep apnea, [...]

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