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Preview: Sarah Stacey | Mail Online

Sarah Stacey for The Mail on Sunday | Mail Online

Check out the latest fashion, beauty, food news and celebrity interviews from Mail on Sunday's You Magazine

Published: Mon, 11 Dec 2017 10:13:21 +0000

Last Build Date: Mon, 11 Dec 2017 10:13:21 +0000

Copyright: Copyright 2017 Associated Newspapers Ltd

HEALTH: Nature's medicine for sore joints

Mon, 11 Dec 2017 10:13:21 +0000

When financier John Carey, then 35, woke up one night in 2002 with a searing pain in the ball of his left foot, the last thing on his mind was gout

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HEALTH: The dangers of endometriosis

Fri, 01 Dec 2017 11:48:04 +0000

Like many women, Sarah Hancock’s path to diagnosis took years. The average time is seven and a half years, according to Endometriosis UK

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HEALTH: How to rediscover your bounce

Sun, 26 Nov 2017 00:03:49 +0000

Stress incontinence – which can range from mild to uncontrollable leaking – affects millions of people, with about one in five women over 40 suffering to some degree

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HEALTH: Breathe in, bliss out

Sun, 19 Nov 2017 00:03:39 +0000

Six years ago, high-powered businesswoman Veroniek Vermeulen was so disturbed that ‘corporate life was leading [her] rather than vice versa’ that she took a sabbatical

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HEALTH: The calming power of flowers

Sun, 12 Nov 2017 00:05:30 +0000

A friend whose aged parents are very ill told me how grateful she is to have discovered Bach Original Flower Remedies, which help her cope with the distress and pressure

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HEALTH: Jasmine's quest for balance

Sun, 05 Nov 2017 00:01:58 +0000

If chilly damp days make you yearn for body- and mind-warming comfort food, slow-cooked and sloppy enough to need a bowl and a big spoon, Jasmine Hemsley is right behind you

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HEALTH: How to beat the winter blues

Sun, 29 Oct 2017 00:44:21 +0100

As the evenings draw in and it’s dark when I get up, I notice that my energy levels dip and I want to eat more – usually carbs, which is unlike me – and sleep more

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HEALTH: Reboot your snooze routine how to

Sun, 22 Oct 2017 00:14:14 +0100

If you go to sleep easily but tend to wake in the early hours, don’t fret. Bi- or poly-phasic sleep – sleeping in chunks, in other words – was the norm until the advent of electric light

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HEALTH: Clean hands save lives!

Sun, 15 Oct 2017 00:07:58 +0100

Today is Global Handwashing Day, which is far more important to all of us than it may sound. Quite simply, good hand hygiene is the most effective way to prevent the spread of infections

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HEALTH: The latest brow know-how

Thu, 12 Oct 2017 17:10:20 +0100

My eyebrows are sparse and I’m considering a new technique called microblading. What is it exactly and are there risks?

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HEALTH: Muddy hands obligatory!

Sun, 08 Oct 2017 00:10:48 +0100

It’s elevenish on a weekday summer morning and I’m visiting a day nursery for two-to five-year-olds. Little Forest Folk takes place in a three-acre enclosed area Wimbledon Common

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HEALTH: What are you made of?

Mon, 25 Sep 2017 10:07:21 +0100

I was particularly interested in finding out how much visceral fat we had – that’s the dangerous, deeply stored fat that wraps itself round your organs

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HEALTH: Grow your own with Raymond Blanc

Sun, 17 Sep 2017 01:02:17 +0100

Chef Raymond Blanc’s passion for good food goes without saying. But it wasn’t until my recent visit to the gardening school that I realised his equal passion for growing organic food.

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HEALTH: Periods: It's time to talk

Sun, 10 Sep 2017 00:23:51 +0100

Health platform Flo is the first to use artificial intelligence to give accurate cycle predictions. To date, the free app has ten million users globally, monitoring different stages in the hormonal cycle.

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HEALTH: Good to grow

Sun, 03 Sep 2017 01:03:09 +0100

How do you get a shy teenager to abandon his computer and spend time outdoors with other people?

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HEALTH: How can I stop comfort eating? 

Sun, 27 Aug 2017 00:06:52 +0100

I keep gaining weight because I comfort eat. Recently I didn’t get a job I wanted and, although I wasn’t hungry, started eating chocolate and cakes out of pure despair and frustration.

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HEALTH: Cholesterol: why it needs a rethink

Sun, 20 Aug 2017 00:59:38 +0100

Cholesterol, a fatty, wax-like substance, is present in every cell in your body and has many vital functions.

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HEALTH: Bloating: when to be concerned

Sun, 30 Jul 2017 00:18:27 +0100

Bloating is such a usual symptom for women that many take it for granted. But it is also the most common symptom of ovarian cancer, warns the ovarian cancer support charity Ovacome

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HEALTH: Start your day the Swedish way

Sun, 23 Jul 2017 00:13:06 +0100

I love a good breakfast. And so do people in Sweden, ‘one of the healthiest countries in the world’, according to Dr Bertil Marklund, author of The Nordic Guide to Living 10 Years Longer.

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HEALTH: Tap away anxiety

Thu, 20 Jul 2017 18:03:51 +0100

About 15 years ago, Akcelina Cvijetic, an events organiser, consulted a therapist about the chronic anxiety she was feeling after a traumatic experience some years before.

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