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Yoga meaning union in Sanskrit, is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a means to enlightenment. Yoga as a means to enlightenment is central to Hinduism, Buddhism, Ja



Published: Tue, 29 Aug 2006 09:00:00 -0400

Last Build Date: Sat, 19 Aug 2006 11:48:12 -0400

 



Watch and Learn About Yoga

Tue, 29 Aug 2006 09:00:00 -0400

The goals of yoga are expressed differently in different traditions. In theistic Hinduism, yoga may be seen as a set of practices intended to bring people closer to God - to help them achieve union with God. In Buddhism, which does not postulate a creator-type god, yoga may help people deepen their wisdom, compassion, and insight. In Western nations, where there is a strong emphasis on individualism, yoga practice may be an extension of the search for meaning in self, and integration of the different aspects of being. The terms Self-Realization and god-Realization are used interchangeably in Hindu yoga, with the underlying belief that the true nature of self, revealed through the practice of yoga, is of the same nature as God.

Yoga Video (.avi)  |  Yoga Video (.mov)


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http://www.yoga-store.net/yoga-2.mov




Yoga Video - Watch and Learn About Yoga

Sat, 19 Aug 2006 09:00:00 -0400

Modern yoga practice often includes traditional elements inherent in eastern religion, such as moral and ethical principles, postures designed to keep the body fit, spiritual philosophy, instruction by a guru, chanting of mantras,  pranayama, and stilling the mind through meditation.

Yoga Video (.avi)  |  Yoga Video (.mov)


Media Files:
http://www.yoga-store.net/yoga-1.mov