Subscribe: LifeTips Yoga Tip of the Day
http://yoga.lifetips.com/rss/TipOfTheDay.asp
Added By: Feedage Forager Feedage Grade B rated
Language: English
Tags:
balance  day  don stare  focus gaze  gaze spot  lifetips  move  pose  softly focus  spot  stare softly  tip day  tip  yoga lifetips  yoga 
Rate this Feed
Rate this feedRate this feedRate this feedRate this feedRate this feed
Rate this feed 1 starRate this feed 2 starRate this feed 3 starRate this feed 4 starRate this feed 5 star

Comments (0)

Feed Details and Statistics Feed Statistics
Preview: LifeTips Yoga Tip of the Day

LifeTips Yoga Tip of the Day



Yoga.LifeTips.com Tip of the Day



 



Hint for Keeping Balance

Thu 25 May 2017 00:00:00 GMT

The best way to keep your balance is to look at a spot a few feet in front of you. It can be a mark on the floor or wall, anything as long as it's something that doesn't move. Don't stare at it, just softly focus your gaze on the spot. Stay focused on the spot while you move into the pose and as you continue to hold it. You can use this technique for any balancing pose. I find it particularly helpful when I'm in a group class because I'm not distracted by others around me who are not able to remain balanced.


For more Yoga tips, visit http://Yoga.lifetips.com (image)