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LifeTips Yoga Tip of the Day



Yoga.LifeTips.com Tip of the Day



 



Before You Start

Thu 27 Apr 2017 00:00:00 GMT

Whenever you try a new yoga video, remember to watch it all the way through, at least once, before using it for practice. You'll be able to see the postures and pace of the program, which will make it easier to follow. You could also avoid injuries, which might occur from doing unfamiliar moves too quickly.


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