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LifeTips Yoga Tip of the Day



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Yoga Equipment Basics

Wed 18 Jan 2017 00:00:00 GMT

Certain forms of yoga require yoga equipment in order to practice them properly. What exactly is required or suggested depends on the style of yoga. Hatha yoga and Iyengar yoga involve blocks, blankets, and/or straps, for example. A yoga mat is required for nearly every form of yoga in order to keep you comfortable during meditation and to pad your feet and hands during poses.


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