Preview: Daily News - Kimberly Garrison
Daily News - Kimberly Garrison
RSS Feed for DN Col Kimberly Garrison
Published: Wed, 19 Oct 2016 17:41:15 GMT
Big booties: Fashion statement or pain in the butt?
First it was big lip-mania. Then a big butt became the must-have fashion accessory. (We're looking at you, Kim Kardashian and Nicki Minaj.) Some come naturally by the look, others - and not just celebrities - are ponying up the cash for cosmetic enhancements.
Step up your walking workout!
NAKED YOGA, pole dancing, Zumba, belly dancing, cardio striptease, and whatever the latest fitness fad is - you've tried it, right? There's only one problem: Fitness fads come, but they mostly go. In other words, they're just not sustainable.
Sweat the technique!
YOU'RE AN exercise enthusiast, I get it! You love to feel the burn, you thrive on competition, and the person you compete against the most, is you.
Don't give exercise a vacation
Once you hit 50, its much easier to pack on the pounds and simultaneously harder to get and stay in shape. Dont blow off working out entirely this summer.