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Daily News - Kimberly Garrison



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Published: Wed, 17 May 2017 19:16:21 GMT

 






Workout Wednesday: Brittany Williams, a fit new doctor who's walking her talk
On Saturday, she will compete in her first Ms. Natural Philly bodybuilding competition, where she hopes to bring home the crown.






Workout Wednesday: Shape Up Like an Olympian!
To help us get into our personal best Olympic shape, I spoke to American track and field Olympic champion and current world champion Christian Taylor.


















Celebrate the New Year with a Detox!
I LOVE THE holidays, especially the quality time you get to spend with family and friends. To me, it truly is a magical time of year.