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Preview: Articles by BiologyBabe

Articles by BiologyBabe

Latest Articles by BiologyBabe

Last Build Date: Wed, 31 Aug 2016 16:40:13 MST


The Ultimate Fat Loss Supplement Guide For 2008!

Fri, 11 Sep 2015 00:00:00 MST

I'm going to give you the 'skinny' on what fat loss supplements are, different types, expected results, and what might be right for you! Get descriptions of thermogenics, non-stimulants, carb blockers, and much more right here!

Drop The Excuses And Get A Great Workout... Without Leaving Home!

Mon, 30 Nov 2015 12:43:42 MST

So many people make resolutions to get into shape, only to fall short. Now even with the bad economy there is still a way. Here are some workouts that can be done in the comfort of your home. Try them now!

Figure Girls, Sculpt Your Upper Body With Fast No-Nonsense Workout!

Tue, 01 Dec 2015 10:30:15 MST

There's nothing that says 'figure or fitness competitor' like a wide upper back, and a teeny-tiny waist! Start seeing greater success in competition by following this fast pace no-nonsense workout.

How Bodybuilding Can Positively Effect Sex Life!

Thu, 01 Jul 2010 00:00:00 MST

Men are stereotypically notorious for bawdy locker room talk; women, body parts, certain unmentionable deeds, and normally as women we roll our eyes... Learn more.

Energy Needs... What Are Your Calorie Requirements?

Mon, 15 May 2006 00:00:00 MST

Get a comprehensive list of cardiovascular activities and how many calories are used right here. In addition I've included how to calculate BMR, ways of cutting calories and how to track them. Check it out!

8 Delicious, Physique-Friendly Holiday Recipes: Tasty And Clean To Keep You Lean!

Mon, 21 Jul 2014 00:00:00 MST

Enjoy this collection of healthy holiday recipes and avoid the temptations that are sure to test you. I hope you enjoy these 8 recipes as much as I do!

7 Guaranteed Ways For Women To Get Motivation To Last A Lifetime!

Thu, 28 Feb 2008 00:00:00 MST

Use these 7 helpful ways to keep motivation high for the long haul - truly a change for life. Ladies, if you can use the 7 following ideas to change your lifestyle then you are already on your way to success. Try them now!

Ladies: 6 Exercises For Sexy And Shapely Shoulders

Fri, 22 Jul 2016 21:07:40 MST

There is nothing like a good pair of solid round shoulders to make that hot little black dress look tremendous! Try the following workout and exercises.

Lose The Fat, Build The Physique, With Total Body Conditioning!

Fri, 18 Nov 2011 00:00:00 MST

Although diet is an enormous part of the equation, physical activity helps us to burn excess calories which aids in our journey towards fat loss. Learn how to get maximum results from combining all diet and workout techniques together!

Women's Training: Lacking Motivation? Take These Easy Steps To Success!

Mon, 07 Dec 2015 14:01:24 MST

Shoot your motivation through the roof with these 8 amazingly successful and proven steps! You will be absolutely amazed at what you can do if you simply put your mind to it! Now that you know what I’m giving you, try them and watch the change!

Got Balls? Try A Beginner's Fitball Core-Training Circuit!

Tue, 15 Nov 2011 00:00:00 MST

A Fitball, also known as a Swiss Ball, is an excellent tool for building a well-rounded physique. Contained within are eight detailed exercises that will hit the core. Try them out and see if they work for you.

Choosing A Gym - Nine Things To Consider.

Wed, 29 Nov 2006 00:00:00 MST

Finding the right gym, fitness center, or wellness facility is a lot like finding that new restaurant and should fit your personality and tastes. Here are nine things to consider when hunting for a gym!

Huge Supplement Guide For Fat Loss & Muscle Gain!

Fri, 10 Apr 2015 00:00:00 MST

No matter your personal goal, whether it be to lose a lot of weight or just a little bit, gain some quality mass or increase your strength there is something here. Here's a great supplement guide to make your search easier. Learn more.

Backstage At The 2007 Shawn Ray Colorado Pro/Am Classic!

Fri, 08 Jun 2007 00:00:00 MST

I had the great privilege and pleasure to be working for the National Physique Committee (NPC) through LifeSports... Here is my review and overall experience of the 2007 Colorado Pro.

5 Tips To Make Your Kitchen Fitness Friendly!

Wed, 26 May 2010 00:00:00 MST

Eating five or six healthy meals, every single day? Is it even possible for a busy person with maybe a family and kids? Of course it is! These 5 tips will guarentee you fitness success!

Resolve To Shed That Fat - Getting Lean In 2007!

Tue, 31 Mar 2009 00:00:00 MST

If you want a complete comprehensive and helpful guide to fat loss then you have come to the right place. I've put together calculators, activity levels, supplements for fat loss, a detailed meal plan, and much more. Begin your lifestyle change now...

2006 NPC AXIS Labs Natural Colorado Open Bodybuilding, Fitness, & Figure Championships Review.

Wed, 22 Nov 2006 00:00:00 MST

As soon as I arrived at the check-in line at the Fairfield Inn for the 2006 NPC Colorado Natural, I knew this was going to be a huge show. The line was out the door and this only 10 minutes after check-in had begun...

Electrifying Hardcore Workout For Advanced Lifters!

Fri, 22 Nov 2013 00:00:00 MST

For individuals who have been training for six months or more and are looking for additional strength & size progress, you need more intensity!

Best Beginner Weight-Training Guide With Easy-To-Follow Workout!

Fri, 22 Jul 2016 21:09:14 MST

Want to take up a strength or weight-lifting program, but don't know where to start? Here are the basic guidelines, rules, and easy-to-follow workouts.

Hard 'Core' ABS - A Ripped Midsection For 2006!

Mon, 22 May 2006 00:00:00 MST

Want that ripped midsection or a six pack for 2006? Strengthen your core, and shred those abdominals fast with the right nutrition, science, and this unique 3 day Abdominal Split Routine. Try it out!

6 Fail-Safe Ways To Keep Up The Pace And Stay Motivated!

Wed, 14 Aug 2013 00:00:00 MST

Have you gone off track with your fitness goals? Read these effective tips to keep you on track once the holiday is long gone! You'll be seeing success again in no time!