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Last Build Date: Fri, 18 Aug 2017 16:00:08 +0000

 



Anxiety Symptoms That Many People Overlook

Fri, 18 Aug 2017 11:00:46 +0000

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“Anxious” is a word with two faces. Sometimes it means eager excitement. “I’m anxious to see you!” we say, as...

The post Anxiety Symptoms That Many People Overlook appeared first on Lifehack.

How to tell whether you have simple worries or an anxiety disorder? Check these anxiety symptoms.



10 Best Pillows To Choose For A Good Night Sleep

Fri, 18 Aug 2017 10:29:54 +0000

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Stress is an ever-present part of modern life. Getting a good night of sleep is more important than ever. If...

The post 10 Best Pillows To Choose For A Good Night Sleep appeared first on Lifehack.

Wondering how to stay awake all day every day? Learn powerful hacks to stay awake longer, be more energetic, and be sharper every day.



How to Lose Belly Fat: From a Big Belly to Sixpack

Mon, 14 Aug 2017 10:00:08 +0000

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Everyone has body fat. Ignore the fitness magazine headline of the ripped guy saying how he literally has no fat...

The post How to Lose Belly Fat: From a Big Belly to Sixpack appeared first on Lifehack.

I lost my belly fat and got my sixpack by conquering my mind. Here're my exclusive tips on how to lose belly fat and stay fit and healthy.