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Lifehack



Tips for Life



Last Build Date: Wed, 25 Jan 2017 18:31:22 +0000

 



4-Week Weight Loss Exercise Plan

Mon, 23 Jan 2017 05:47:21 +0000

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We’ve all been there. You’ve been eating, drinking, exercising regularly – there is no way your weight would have increased. But...

The post 4-Week Weight Loss Exercise Plan appeared first on Lifehack.

We would begin with a cardio and upper body exercise on Monday, and finish with a cardio and lower body exercise on Sunday, with a break on Saturday.



10 Minutes Cardio And Upper Body Workout To Tone Your Body

Mon, 23 Jan 2017 01:45:08 +0000

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This mashup of cardio and upper body strength workouts is meant to balance intensity and calories burnt. At the same...

The post 10 Minutes Cardio And Upper Body Workout To Tone Your Body appeared first on Lifehack.

This exercise would focus on burning calories and toning your body - which means your body will be firmer, with more definition and shape.



Elderly Woman Makes Students Feel Warm Every Day, Then She Got A Huge Reward

Sat, 21 Jan 2017 10:11:44 +0000

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An elderly woman from Canada was recently rewarded by the students in her community after smiling and waving at them...

The post Elderly Woman Makes Students Feel Warm Every Day, Then She Got A Huge Reward appeared first on Lifehack.

86 year old Tinney Davidson makes students feel warm by smiling and waving at them as they go to school, so they decided to reward her on Valentine's Day.



Photographer Asked Two Strangers To Pose Intimately, What Happened Next Is Truly Amazing

Sat, 21 Jan 2017 09:37:05 +0000

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Do you ever consider the strangers around you? The potential closeness you could experience or the stories behind the faces...

The post Photographer Asked Two Strangers To Pose Intimately, What Happened Next Is Truly Amazing appeared first on Lifehack.

Don't underestimate the power of human relationships...



If You Want Better Mental Health, You Should Use Your Journal In This Way

Sat, 21 Jan 2017 08:02:06 +0000

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Most experts and psychologists recommend keeping a journal because journaling is a great stress reliever and by being this, it’s...

The post If You Want Better Mental Health, You Should Use Your Journal In This Way appeared first on Lifehack.

Want to achieve mental health goals? Then you might want to change the way you journal.



Which 5 People Have You Chosen To Spend Time With? It Can Predict Your Future

Tue, 17 Jan 2017 05:02:52 +0000

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Multiple researchers, self-help experts and business leaders have come to the same conclusion: your network determines who you are and...

The post Which 5 People Have You Chosen To Spend Time With? It Can Predict Your Future appeared first on Lifehack.

The people around you directly determine your future. Read on to learn what this means for you and what you can do about it.



Researchers Find That As We Age, Most Of Us Become Happier Because Of This Key Thing

Tue, 17 Jan 2017 04:26:33 +0000

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In an age where beauty and youth are highlighted, what is it that actually brings us happiness? It may shock...

The post Researchers Find That As We Age, Most Of Us Become Happier Because Of This Key Thing appeared first on Lifehack.

What is it that makes us happier as people? It may surprise you to learn that your age increases your level of happiness.



25+ Quotes That Bring You Inner Peace To Face With Every Challenge

Sun, 25 Dec 2016 09:00:07 +0000

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There is never a time like the present. Sometimes, however, true inspiration comes from a little, written example. When we...

The post 25+ Quotes That Bring You Inner Peace To Face With Every Challenge appeared first on Lifehack.

Get motivated, find inner peace and start your day with these awesome quotes...



Never Get So Busy Making A Living That You Forget To Make A Life

Tue, 17 Jan 2017 10:35:38 +0000

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Elaine cupped her head in her hands. She realized she had made a mistake. All her life she had wanted...

The post Never Get So Busy Making A Living That You Forget To Make A Life appeared first on Lifehack.

Tired of living the same way? Take these suggestions to discover how to really enjoy life one memory at a time.



If You Want To Learn Everything 100% Faster, Try This Science-Backed Approach

Tue, 17 Jan 2017 09:24:36 +0000

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For most people, no matter what new skill they want to acquire, learning consists of hard work that is repeated...

The post If You Want To Learn Everything 100% Faster, Try This Science-Backed Approach appeared first on Lifehack.

You will never be the same person you were yesterday. Today, you are different and you can't go back in time to change that.