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Preview: Psych Central » Eating Disorders

Eating Disorders – Psych Central

Original articles in mental health, psychology, relationships and more, published weekly.

Last Build Date: Wed, 21 Feb 2018 13:22:22 +0000


Book Review: The DBT Solution for Emotional Eating

Mon, 05 Feb 2018 15:55:21 +0000

Do you eat because you are hungry? While our automatic response may be “yes, of course,” many of us, in fact, eat due to stress or to deal with other […](image)

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Book Review: It’s Not What You’re Eating, It’s What’s Eating You

Fri, 02 Feb 2018 00:27:10 +0000

We live in a weight-obsessed world. Not only are we exposed to a constant barrage of images of the “perfect body,” but when it comes to attaining it we tend […](image)

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C-PTSD and Eating Disorders

Fri, 19 Jan 2018 15:00:36 +0000

As a relatively new and still poorly recognized concept, few people come to therapy identifying as suffering from Complex Post Traumatic Stress Disorder (C-PTSD). As a rule, a diagnosis of […](image)

The Benefits of Alternative Therapies

Tue, 07 Nov 2017 15:00:37 +0000

Cognitive behavioral therapy is one of the most commonly used therapy practices in the United States. CBT, unlike psychoanalysis, takes a more direct approach to specific goals the patient initially […](image)

Addiction and the “Why Can’t They Stop?” Enigma

Fri, 03 Nov 2017 14:00:55 +0000

Why can’t they stop? This is perhaps the most elusive question posed when it comes to addiction. The answer is just as elusive — fleeting, incomprehensible, and illusory, like a […](image)

How to Cope with Emotional Body Issues: Bloat, Belly Fat and More

Wed, 01 Nov 2017 14:00:32 +0000

“You are more than your thoughts, your body, or your feelings. You are a swirling vortex of limitless potential who is here to shake things up and create something new […](image)

Book Review: Hunger

Sat, 30 Sep 2017 19:14:58 +0000

Roxane Gay is the brilliant author of the New York Times bestseller, Bad Feminist. She holds a prestigious position as a contributing opinion writer for the New York Times. She’s […](image)

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When Ruminating Becomes a Problem

Sat, 09 Sep 2017 13:00:37 +0000

Everyone ruminates. We especially ruminate when we’re stressed out. Maybe you’re ruminating about an upcoming test—you have to score an A to keep your scholarship. Maybe you’re ruminating about an […](image)

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Portrayals of Eating Disorders in the Media: To the Bone

Fri, 18 Aug 2017 13:00:22 +0000

I’d like to talk to you about To the Bone, a movie which was released on Netflix this July. To the Bone deals with eating disorders (“EDs”) and has caused […](image)

Book Review: 8 Keys to Recovery from an Eating Disorder Workbook

Fri, 04 Aug 2017 20:32:24 +0000

Our society continues to be obsessed with body image and body shaming. Young girls and boys are placed at a disadvantage if they feel they do not measure up, and […](image)

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Book Review: Weight, Diet & Body Image

Fri, 14 Apr 2017 14:45:09 +0000

When is the last time you were at an event that did not involve food? Perhaps it was a Monday morning committee meeting or church activity on Thursday night. Because […](image)

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When Advice Crosses the Line

Thu, 06 Apr 2017 14:01:31 +0000

During the process of my son’s recovery from his eating disorder I have received advice from many places. More often than not this advice was helpful and appreciated. Many people […](image)

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It’s Not About the Panini: A Story About OCD and Anorexia

Mon, 27 Mar 2017 14:10:50 +0000

18 years ago I found myself drawn to a light switch. Turning the lights on and off became an ordeal as every room’s light switch hypnotized me into gliding my fingers across it, pressing […](image)

Women and Self Esteem

Wed, 09 Nov 2016 18:15:38 +0000

What do you like about yourself? Are you proud of yourself? If these questions make you feel uncomfortable, or you cannot answer them, chances are that you have a problem […](image)

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What is Real Hunger?

Wed, 26 Oct 2016 18:39:09 +0000

In order to identify hunger, you must first understand what it is. This is not as easy as it seems. Many of you may never have let yourself experience true […](image)

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