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Preview: About.com Exercise: Most Popular Articles

About.com Exercise: Most Popular Articles



These articles are the most popular over the last month.



Published: Sat, 12 Nov 2016 11:23:12 +0000

 



Pushup Fitness Test - Pushup Test to Measure...

2016-11-12T11:23:12Z

This pushup fitness test will help you measure your endurance and upper body strength



Lower Body Challenge - SuperSets

2016-11-12T11:23:12Z

This challenging lower body workout involves supersets to targe the hips, glutes and thighs.



Beginner Upper Body Workout - This basic upper...

2016-11-12T11:23:12Z

This Beginner Upper Body Workout strengthens the muscles of the chest, back, shoulders and arms