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About.com Cholesterol: What's Hot Now



These articles that had the largest increase in popularity over the last week



 



Where Can You Get a Cholesterol Test?

2016-04-28T11:03:06Z

There's many places to get a cholesterol test. By getting your cholesterol tested, you're taking steps in protecting yourself against heart disease.



What to Expect When Getting Your Cholesterol...

2016-04-28T11:03:06Z

You will get a cholesterol test that measures total cholesterol, low density lipoprotein, high density lipoprotein, and triglyceride levels. This will tell you your cholesterol levels and how much of a risk you are at for heart disease.



Where Can You Find Phytosterols to Lower Your...

2016-04-28T11:03:06Z

Phytosterols have been shown to lower LDL cholesterol, but where can you find them? Whether it is in the form of a supplement or certain foods, this article will show you where you can find phytosterols.



Do You Need to Fast Before a Cholesterol Test?

2016-04-28T11:03:06Z

You're always told to fast before your cholesterol test, but is this necessary? This article has the skinny on whether or not you really need to fast before your cholesterol test.



Can Adding Strawberries to Your Diet Lower Your...

2016-04-28T11:03:06Z

Strawberries are a delicious fruit containing many healthy nutrients. There is also some evidence that suggests that strawberries may help modestly lower your cholesterol levels.



Can Turmeric Lower Your Cholesterol Levels?

2016-04-28T11:03:06Z

When considering cholesterol lowering foods, don't forget the health benefits of turmeric. It has been shown that turmeric lowers cholesterol. This article will tell you how to lower cholesterol naturally with turmeric, info on turmeric, and foods to eat to lower cholesterol.



First Steps When You Get a High Cholesterol...

2016-04-28T11:03:06Z

You just got the news that you have high cholesterol. What are the first steps of therapeutic lifestyle changes you should take for your health?



Healthy Deli Meat Picks for Your Lipid-Lowering...

2016-04-28T11:03:06Z

Deli meat can be a delicious part of a sandwich -- but if you're following a cholesterol-lowering diet, too many slices could mean increased fat.



What Is Small, Dense LDL?

2016-04-28T11:03:06Z

The presence of small, dense LDL in your blood may raise your risk of heart disease.



Can High Cholesterol Lead to Heart Disease?

2016-04-28T11:03:06Z

High cholesterol is a condition where too much cholesterol is circulating through your body. Find out how high cholesterol can affect your health and what you can do about it.



The Lipoprotein(a)-Heart Disease Connection:...

2016-04-28T11:03:06Z

Lipoprotein(a) may be an emerging risk factor for heart disease, but more studies are needed on the way it works and its effect on heart health.



What Are the Symptoms of High Cholesterol?

2016-04-28T11:03:06Z

High cholesterol symptoms -- can you feel them? This article discusses what high cholesterol levels may feel like and what you should be on the lookout for.



Easy Tips for Lowering Your LDL Cholesterol

2016-04-28T11:03:06Z

class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >Having high levels



What Is Causing My Cholesterol Levels to Be Out...

2016-04-28T11:03:06Z

There are many causes of high cholesterol. The two main causes of high cholesterol - diet and genes. This article outlines what causes high cholesterol and how to treat high cholesterol.



How Exercise Can Help Lower Your Cholesterol

2016-04-28T11:03:06Z

Although there aren't many studies examining this, current research shows that exercise lowers cholesterol in a number of ways.



Fat Facts: Is Total Cholesterol Your Fatty...

2016-04-28T11:03:06Z

class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >Total cholesterol



The Best Exercise Routine to Lower Your...

2016-04-28T11:03:06Z

Learn which exercises are the best at lowering cholesterol and how to start an exercise routine if you are overweight or have a sedentary lifestyle.



Grocery Shopping Tips to Reduce Cholesterol

2016-04-28T11:03:06Z

Grocery shopping does not have to be a chore -- especially if you are following a cholesterol-lowering diet. There are many delicious foods out there that are healthy and taste great. Take the guesswork out of looking for healthy foods when shopping for groceries.



Which Foods Should You Avoid on a Low...

2016-04-28T11:03:06Z

There are many foods to avoid while following a low cholesterol diet. Any low cholesterol diet should be low in saturated fat, refined sugars and trans fat.



The Best Dark Chocolate Products to Lower Your...

2016-04-28T11:03:06Z

Eating dark chocolate lowers cholesterol! However, not all dark chocolate is created equal. Learn which chocolate products offer the most benefits.



Can The Mediterranean Diet Lower Your...

2016-04-28T11:03:06Z

If you are looking for a low cholesterol diet, the Mediterranean diet may be able to help you.



Sources Of Soluble Fiber For Lowering Your...

2016-04-28T11:03:06Z

Foods high in soluble fiber make great cholesterol-lowering foods.



How Niacin Can Help Lower Cholesterol

2016-04-28T11:03:06Z

Niacin is also known as vitamin b3 and is used to lower cholesterol. Niacin can lower ldl cholesterol and raise hdl cholesterol. There are several side effects of niacin, including flushing. Flush free niacin is used to lower cholesterol and does not cause niacin side effects.



Which Cheeses Can You Eat on a Cholesterol-Lowe...

2016-04-28T11:03:06Z

Fortunately, you can still have your cheese - and eat it, too - with these healthy tips on including cheese in your diet.



How Unsaturated and Saturated Fats Affect Your...

2016-04-28T11:03:06Z

Learn the difference between fats that are good and bad for your cholesterol levels. The proper diet helps regulate blood cholesterol.



9 Drugs That Can Raise Cholesterol Levels

2016-04-28T11:03:06Z

If you are having cholesterol problems that you haven't had before - it could be your new medication that is raising your lipids.



What Is Oxidized LDL Cholesterol and Why Is It...

2016-04-28T11:03:06Z

Oxidized LDL is an emerging risk factor that could place you at risk for having heart disease



Ways You Can Increase Your HDL Levels

2016-04-28T11:03:06Z

Studies have shown that having elevated levels of HDL can be protective against heart disease. This article gives you some healthy tips on how you can increase your HDL levels.



6 Ways to Prevent High Cholesterol Levels

2016-04-28T11:03:06Z

There are many ways to prevent high cholesterol, including diet, exercise and through smoking cessation.



Can Diseases or Drugs Cause High Cholesterol?

2016-04-28T11:03:06Z

Some people think that only a high fat diet can cause high cholesterol when, in reality, certain drugs and diseases can cause it, too.