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7 Diet Tips for Serious Bodybuilders


Use these seven simple bodybuilding diet tips to lose fat and uncover muscle. These tactics can help you to get cut and ripped as quick as possible.

Feed Your Muscles: A Sample Bodybuilding Diet


These sample bodybuilding diets will assist you to lose body fat and in build lean muscle mass, and also includes rules for a good diet for men and women.

A List of Every Mr. Olympia Winner


The Mr. Olympia was created in 1965. Since then, a total of only 13 bodybuilders have won the coveted Sandow trophy and earned the title of Mr. Olympia.