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It's Your Decision



I've created this blog to let you QUIT SMOKING and you have to quit right now because IT IS KILLING YOU. Quit now and enjoy your life without your fatal habit.



Last Build Date: Mon, 05 Mar 2018 16:37:58 +0000

 






They Died Young, Want to know why ? click on their picture.

Mon, 16 Apr 2012 22:56:00 +0000

We Died YoungClick our photos to learn why        Noni 33Bryan 34   "Punch" 43 YouSean 19They Died But you have your chance now to quit! They wanted you to know that if they were alive they will quit !. It is your turn now to quit and enjoy your life avoiding many serious health issues that can lead you to death ! Look at yourself and look at them. They died young from smoking and they were like you. They thought that it is ok for them to smoke and what studies showed is not true, but in fact it is true and they died!. I know many of you know about the serious risk of smoking but ignoring it, but guess what ??? What happened to bryan, noni, punch, sean and many others was like the speed of light. Do you know why ? because your body can't take it any more and your lungs won't work as normal. Smoking is killing you AND YOU HAVE TO QUIT RIGHT NOW !                   QUIT NOW               BEFORE                 IT IS TOO LATE TO QUIT [...]



It's Your decision

Wed, 11 Apr 2012 22:14:00 +0000

I found a great picture which actually represent smokers life. I know many of you agree with me that smoking kills and you all know it is the # 1 reason of preventable illness and it can lead to cancer. As you can see in the picture, bullets can kill you quick but smoking is killing you slowly.
Think of your family, friends and your life before each cigarettes. I know that many of you say that they will quit soon, but soon when ? when you get lung cancer ? look at your lungs, you are destroying yourself with this fatal habit.

You have to quit now !! otherwise look what will happen to you !!








Still Smoking? Watch What happen to your lungs while smoking.

Wed, 11 Apr 2012 21:58:00 +0000

allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/PbMlaJpGCXA?feature=player_embedded' FRAMEBORDER='0' />
allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/yskYG-EVlBY?feature=player_embedded' FRAMEBORDER='0' /> 

As you saw in the first video, about 400 cigarettes used in the experiment which most of you smoke  in 25 days or less. For every cigarettes you smoke, there is about 18 mgr tar and for every cigarettes there are 400 chemicals. Tar is sticky and fatal poison. You inhale it to your lungs everyday and poison your blood. The second video is actually showing what happened to your lungs everyday comparing to non smoker lungs. Sticky tar is in your lungs and will destroy your lungs as shown in the video the other lungs is not working. Think about your lungs, your blood and your life !. If you won't quit now WHEN !? till your lungs stop working !!

You are killing yourself

You are killing people around you by your smoke !

QUIT SMOKING NOW
OR
DEATH WILL LET QUIT



You have to quit smoking right now !!!

Mon, 09 Apr 2012 07:06:00 +0000

I found a new picture about what smoking can do to YOU ! I know many of you know what smoking do and it is a slow suicide but you guys are ignoring it !! but untill when !? If you don't quit now when are you going to quit ??? Look what smoking can do to you
Think about it, Does it really worth it to have these on you ?
Do you still want to continue smoking after seeing what smoking do for you?

You wont live a normal life if you don't quit right now
SMOKING KILLS YOU
STOP SMOKING




Hello Everyone !

Mon, 09 Apr 2012 05:46:00 +0000

I hope you all doing good. I'm going to add links for quitting smoking. I hope you all look at them and enjoy them.

Ali



Smoking Kills (The Bryan Curtis story)

Wed, 04 Apr 2012 05:25:00 +0000

allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/dVLtNgAhPRg?feature=player_embedded' FRAMEBORDER='0' /> His name is Bryan Curtis who had a wonderful family, a boy and a wife (whyquit.com). He has thought about quitting from time to time, but hasn’t thought about it in a serious way. He thought that he wouldn’t get cancer. He thought that he was healthy and older people get cancer. Bryan started to have abdominal pain so he went to the hospital on April 2nd and guess what he had?  He had cell lung cancer that had spread to his liver. Cell lung cancer usually takes the lives of the victims within few months. Unfortunately, he died at the age of 34 years and all the loved one lost him on June 3 just nine weeks after the diagnosis.  My friends I don’t want you to suffer and feel what Bryan felt because there are people that care about you and I care about all of you. I don’t want you to get cancer or die just because you smoke and you know that it is bad for you!!! I know that you don’t want what happened to this guy happen to you. I know that many of you smoke and wish to quit, but not one of you have tried and take the right decision, which is to quit smoking.  What happened to Bryan has happened to millions other . Quitting smoking is small step for you, but one big step for your health and your loved one[...]



The Harmful Effects of Smoking

Wed, 04 Apr 2012 05:21:00 +0000

Many of you told me that smoking relax you, but in fact it  releases hormone the epinephrine-, which causes stress. This means that the ‘good-side’ that people viewed in consuming tobacco is actually negativity. Also, smoking tobacco goes from the lungs straight up into the brain which effects the brain, causing the heart to beat faster and the arteries or veins to be more constricted. This results in high blood pressure and heart rate due to the fact that the heart is working harder. Carbon monoxide is also existent in tobacco smoke, and this delays the red blood cells from delivering oxygen to cells in the body. Heart failure may be a result of this decrease in oxygen.Cancers, minor and major diseases, strokes, heart attacks, and much more can result from tobacco. Smoking cigarettes is the major source of preventable sicknesses; meaning, it is the cause of many.By you smoking, you are not hurting yourself only, you are hurting yourself, hurting the environment and people around you ! Cigarettes have many chemicals that effect the environments, people around you and yourself.  Millions of cigarettes butts are thrown everyday. Cigarettes butts are everywhere and that is effecting animals by thinking that ciggarates butts are food. Ciggarates butts are made from cellulose acetate, which is a type of plastic that can take up to 12 years to decompose. Millions of Fishes, birds and other animals died because of ciggarates butts. The videos below show the effect of smoking on you and the environment.   allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/TqqApcqKcY0?feature=player_embedded' FRAMEBORDER='0' /> allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/6mi6Vop294Q?feature=player_embedded' FRAMEBORDER='0' /> allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/DumGWznwNVY?feature=player_embedded' FRAMEBORDER='0' />[...]



Stop Smoking Quit Cigarettes in Minutes!

Wed, 04 Apr 2012 05:20:00 +0000

       Quitting cigarettes is easy, it just a deadly habit that you have used to do it. My brother said it was hard to quit in beginning, because it became habit that he used to do it. After 2 months of being serious about quitting, he quit it and he now advised smokers to quit. He said that relaxation is actually to be away from cigarettes because there will be less stress.  He regretted every cent he paid for cigarettes and every cigarette he smoked because he saw what cigarettes can do and knew that there were no benefits from smoking. . My brother noticed that when he quitted smoking his face changes, body, and smells everything better than before. Your look will change to be healthier, stronger and emotionally better. Many of you told me that they will quit soon but I have never saw any one of you did it. I hope you enjoy this video that actually will help you to quit smoking. allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.youtube.com/embed/3dXnXvSdPEM?feature=player_embedded' FRAMEBORDER='0' /> [...]



Smokers Life

Wed, 04 Apr 2012 05:19:00 +0000

allowFullScreen='true' webkitallowfullscreen='true' mozallowfullscreen='true' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxi3bIo80DL8bjFkOg6xQ52RaTK8mv4kthcueDAe3oaCqY8Q-is6gj0fn7a7nfflJBwKmWXvpXTwtKYKU4d' class='b-hbp-video b-uploaded' FRAMEBORDER='0' />I created this simple video to show you smokers life. It start from a one time try, become addictive, serious health problems and dead. Millions of smokers die every year and it makes sense since every cigarettes have different chemicals that poison your lungs, heart and your blood.   According to National Institute of Health, Suicide is the eleventh most common cause of death in the United States. People may consider suicide when they are hopeless and can't see any other solution to their problems. Often it's related to serious depression or substance abuse. Also, smoking can lead to depression which might lead smoker to suicide. In my opinion, Smoking is actually a slow suicide and I'm going to tell you how smoking is actually a slow suicide.                               First, let me begin with the definition of suicide for many of you who don’t know what suicide means. Suicide is a person who intentionally his own life. In other word, Suicide is killing yourself and smoking is a slow suicide.I think right now you get what suicide mean, which is killing oneself or self-murder. maybe you didn’t get my message until now, which is Why did I said that smoking is a slow suicide?. Think about something that is killing you emotionally . For example, being angry at your best friends or breaking up with loved one. Let me prove that smoking is killing you slowly. look at the table below Cause of Death How to Prevent These Deaths    2006 Deaths   AIDS condoms, education, research 12,113 Asthma no prevention, only treatment 3,613 Auto Accidents seatbelts, airbags, highway safety, training 45,316 Bike Accidents reflectors, lights, helmets and training 714 Breast Cancer mammography and medical research 41,210 Diabetes medical research 72,449 Drowning life jackets, swimming lessons, supervision 3,579 Influenza treatment, vaccines 849 Falls awareness, safety harnesses and helmets 20,823 Fires & Burns alarms, extinguishers, education and planning 3,109 Gun Accidents deprive children of access and hunter training 642 Hepatitis vaccine (A&B) and clean needles & testing (C) 7,250 Illegal/Legal Drugs motivation, education and support 24,400 Leukemia research, exercise, diet, and no tobacco 21,944 Lightening stay indoors and wear rubber shoes 57 Liver Disease sound diet, max. 2 oz. of alcohol, research 27,555 Meningitis vaccinations 634 Murder police, courts, prisons, awareness 18,573 Poisoning secure cleaning fluids, poisons and pills 27,531 Prostate Cancer testing, exercise, diet, research 28,372 Shark Attacks awareness, education 1 Skin Cancer limit sun exposure, use screening products 8,441 Snake Bites awareness, boots, vaccines 5 Suicide counseling, medication and love 33,300 Syphilis abstinence, condoms, education 36 Tuberculosis treatment, vaccine, education 652 Ulcers avoid tobacco, alcohol and caffeine 3,323 TOTAL OF ALL OF THE ABOVE 397,479 SMOKING TOTAL ANNUAL U.S. SMOKING DEATHS 443,000 Death by Tobacco Suicide?  Murder?  Accident?  Stupidity? © WhyQuit.Com 2010 Think about accidents, health issues and compare them to[...]