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Preview: Comments on The Reality of Anxiety: photo by programwitch Yesterday I went to a semi...

Comments on The Reality of Anxiety:





Updated: 2018-04-23T09:05:54.363-06:00

 



Great Tips. I wish I could follow them! Work just ...

2008-09-02T18:36:00.000-06:00

Great Tips. I wish I could follow them! Work just stresses me out to the max at all times!
I have been reading women's blogs because I am starting one of my own. I hope you'll visit it if you have time



Great post, great suggestions, I'd love to include...

2008-07-20T03:52:00.000-06:00

Great post, great suggestions, I'd love to include some of these on my own anxiety blog, http://anxiousangst.blogspot.com, check it out too, maybe we can provide each other some good material.



Paulanxietyguru.net

2008-07-20T02:44:00.000-06:00

Paul

anxietyguru.net



I loved the fact that you paid attention and got s...

2008-07-20T02:42:00.000-06:00

I loved the fact that you paid attention and got some real useful information - particularly the line about "unplugging". With all the time we spend on the computer, cell phone, watching t.v., etc I think unplugging our gadgets gives us a real chance to rest. Nice Job.



I have that same stress paper on my fridge. Luckil...

2008-07-11T19:58:00.000-06:00

I have that same stress paper on my fridge. Luckily, I don't hit it too often with my head.



Great Tips! We can all use a few ideas sometimes....

2008-07-07T18:37:00.000-06:00

Great Tips! We can all use a few ideas sometimes...



Hi There,I loved this post. I love my work and do...

2008-07-06T19:36:00.000-06:00

Hi There,

I loved this post. I love my work and do work at home and I have been looking for ways to limit the time I do so.

It is a problem when work is fun, well not THAT big of a problem, and I find just getting outside for a quick walk or stretch helps me change gears.

I also tell myself things like, "Even though work is really fun, it isn't my ONLY fun." or "Even though it is hard to stop thinking about my new project, I am stopping now anyway." Then I imagine a bright red stop sign right in front of my face!

I also started journaling while listening to the Bach Cello Suites by Yo Yo Ma. Amazing what that does to you!

Be well all!!
Catherine



I like the tip you gave on leaving your cell phone...

2008-07-04T10:10:00.000-06:00

I like the tip you gave on leaving your cell phone at home while on a date with your spouse. Technology is great, but can be very invasive (spelling?)-- the idea of being connected 24/7 doesn't bring a sense of relaxtion. Why do we have to always be connected anyway -- are the calls we get and texts we receive really so important that they need to be dealt with while in a line ordering food at a local cafe.

I wonder if others have opted to leave their techno gadgets at home too. Looking forward to other people's comments



Gosh, never seen this kind of poster anywhere in m...

2008-06-26T17:19:00.000-06:00

Gosh, never seen this kind of poster anywhere in my office yet..



I like your blog alot. Nice work. Come by and vis...

2008-06-25T12:48:00.000-06:00

I like your blog alot. Nice work. Come by and visit me at my blog sometime! :)

Bill Burniece
http://www.anxietycoach.blogspot.com



Great tips. And I love the picture!

2008-06-20T19:02:00.000-06:00

Great tips. And I love the picture!