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Preview: Comments on The Reality of Anxiety: Preparing for Countering Negative Self Talk

Comments on The Reality of Anxiety: Preparing for Countering Negative Self Talk





Updated: 2018-04-23T09:05:54.363-06:00

 



I know exactly what you mean. There have been a fe...

2007-06-26T13:12:00.000-06:00

I know exactly what you mean. There have been a few occasions when I couldn't find my clonozapam which only made me feel more vulnerable and worried. They really are a life saver sometimes. I try to carry them with me everywhere I go.

Thats a funny term, "awful-izing" Its so true tho isn't it?



HeyHope it went well last night. I think that your...

2007-06-23T21:07:00.000-06:00

Hey

Hope it went well last night. I think that your state of mind is a lot more progressed than you give yourself credit for. Your ability to walk yourself through the possibilities of the situation is great and is something that I am just learning to do! My worst problem has always been (my therapist coined this term for me) "awful-izing" every situation to the point that I wish the worst to happen!

I do not go anywhere without my Clonozapam. My favorite doctor told me that I should always be able to hear those pills rattling around in my purse...simply knowing that they are there will calm many more nerves that the fear that is induced if you need one and they are not there.

Take Care
Molly