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Comments on The Reality of Anxiety: Maintaining Control When Anxiety is Triggered





Updated: 2018-04-08T11:37:04.931-06:00

 



People suffering from Generalized Anxiety Disorder...

2009-02-26T05:55:00.000-07:00

People suffering from Generalized Anxiety Disorder (GAD) are continuously worried, nervous, anxious and feel uneasy. If this state continues with the person for six or more months, he/she is said to be suffering from GAD. The best way to get diagnosed is to go to a proper medical practitioner.http://www.buy-xanax-online-now.com



None of this stuff has ever worked for me. I wish...

2008-04-22T22:44:00.000-06:00

None of this stuff has ever worked for me. I wish it would, but it won't.

Especially deep breathing. Everyone says to do that, but when I panic, I CAN'T breathe, and when I try, it just makes my chest hurt and my arms tingle, which makes me worry about a heart attack.

And I'm always afraid I'll have a stomach ache and be in too much pain to get home or walk, so really... I don't see how anything could help. People say it's irrational, but I don't think so. I think it's a completely valid fear that probably everyone should be afraid of, but they just don't think about it. And now that I have, I can never go back to the way I was.