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Preview: Comments on The Reality of Anxiety: My Story

Comments on The Reality of Anxiety: My Story





Updated: 2018-04-26T04:17:05.967-06:00

 



Hi Naomi, Thank you for your kind words! I am alw...

2013-11-18T17:44:07.023-07:00

Hi Naomi,

Thank you for your kind words! I am always available to chat- you can email me at aimilino01@gmail.com or you can join the facebook support group where there are 500 plus anxiety sufferers that are online 24/7.



Hi Aimee! I'm not sure if you use this blog a...

2013-11-11T18:43:15.362-07:00

Hi Aimee!

I'm not sure if you use this blog anymore, but just wanted to thankyou for writing about your journey. I struggle with depression, general anxiety and social phobia and your story has really encouraged me. Are we able to chat?

Thanks,
Naomi :)



Hello! I just came across your blog especially bec...

2013-09-02T06:58:39.534-06:00

Hello!
I just came across your blog especially because i was googling "panic attack on birthday".
So you know you are not the only one. I can SO relate to you! Glad to know that I'm not the only one either.

Do keep in touch,
it would mean a lot to me! All one can do is support the other..

Thanks! :)



I am so glad I found this blog. I have been strugg...

2013-06-24T17:50:02.104-06:00

I am so glad I found this blog. I have been struggling with anxiety since I was a teenager. It was the worst it's ever been about a year ago and then I came out of it. I'm starting to feel it again and I'm so scared it is going to be as bad as it was a year ago and ruin my relationships again. I look forward to reading your tips!



OMG...Don't get me wrong but it is so nice to ...

2013-06-03T12:58:31.258-06:00

OMG...Don't get me wrong but it is so nice to know that I am not alone. I started having these episodes while going through divorce. Actually, being in one of those parenting classes (very emotional) started it. I was to the point that I couldn't drive or focuse on anything. I don't have this nausea you are describing but mine is more dizziness and this out of focuse state that is driving me crazy. I've been telling my dr that I am just like out of focuse camera. It comes and goes and I can never tell what triggers it and when it's going to hit me next time. I already have my heart and head checked to rule out other problems. And every specialist I go to tells me it is anxiety. Very frustrating because I am to the point when I am afraid to plan anything. I'll have a good week or even a month and just out of nowhere it hits me again. I am going on vacation with my boys at the end of June. Really hoping for the best...So glad to find this blog. Hopefully, it will help me to find some kind tools that will work for me.



my anxiety is like this now too. i am breathing t...

2013-03-08T11:04:43.719-07:00

my anxiety is like this now too. i am breathing through the nausea right now. People don't take it serious because its seen more as a mental health issue.



Thank you so so much for writing this blog. I firs...

2013-01-05T08:51:59.122-07:00

Thank you so so much for writing this blog. I first found your post on traveling with anxiety, and it rang so true for me I started to cry out of the blue. I haven't been able to put any of these feelings in words yet, but I'll be taking along a copy of your positive affirmations to help me through my next trip.

J



Hi Aimee, I found your blog when I googled travel...

2012-10-15T14:48:50.160-06:00

Hi Aimee,

I found your blog when I googled traveling anxiety since I have it, big time. I am going from Boston to Philadelphia this weekend (a 6 hour car ride with a stop overnight in NY) and I'm super anxious. I had a terrible panic attack in Central Park where the overwhelming feeling was "I need to be home right now" and I couldn't be because I was four hours from home. Since then I have been afraid to be away from home and this will be the farthest I've gone. I'm determined not to let anxiety limit me, but it's still so awful to go through. Finding you made me feel like there are other people out there who know what it's like and just knowing that helps so much. Thank you for sharing your life with us!

- Katie



Aimee, You are doing a very good thing here. Anxi...

2012-09-29T23:04:25.761-06:00

Aimee,

You are doing a very good thing here. Anxiety runs in my family and I suffered for years. Through trial and error, I was finally able to overcome anxiety and depression completely. I realize you have a lot going on, but I wanted to give you a book I wrote on my experience overcoming anxiety and depression without medication.

The book is called "Discovering Light: 12 Steps to Overcoming Anxiety and Depression without Medication". You can view it at Amazon here: http://www.amazon.com/s/ref=nb_sb_ss_i_0_18?url=search-alias%3Daps&field-keywords=discovering+light+anxiety&sprefix=discovering+light+%2Caps%2C280

Email me at: discoveringlight2012@gmail.com and I will send you a free copy of the book for you to read and review. From the looks of your blog, you share a lot of things I do in the book, but I think there may be a couple more things that can help your readers.

Thank you for what you are doing. Perhaps I can feature you in a podcast or my blog in the future.

Aaron



As you heard already countless times, it all sound...

2012-09-28T06:34:45.238-06:00

As you heard already countless times, it all sounds very familiar! I've been dealing with it now for close to 20 years.
As so many others I have started blogging about it, though I'm convinced these days that developing a sense of humor about it is the way to go :-) Good luck with your writing and if you're interested in my view you can find me at GAD and Sexy

Best,
Thomas



Thank you so much for sharing you're story. I&...

2012-09-22T10:46:13.445-06:00

Thank you so much for sharing you're story. I'm always so amazed at how personal and individual people's anxieties are. I look forward to reading more of your blog.



Aimee, I greatly admire your honesty and courage ...

2012-09-11T17:13:47.346-06:00


Aimee,

I greatly admire your honesty and courage in publishing this blog. I have struggled with anxiety and connect with a lot of the issues you bring up. Inspired by my anxiety I developed an anti-anxiety tool online. If you have time I would greatly appreciate your review.

Best,
Brandon

Anxiety Self Treatment

PS
If you like this tool I'd like to offer your blog readers a free 6 month subscription. You can reach me at https://www.anxietyselftreatment.com/contact-us/ - just mention my name in the subject and it will get to me - thanks!



Aimee, Just stumbled upon your blog. I can't ...

2012-08-13T18:35:19.579-06:00

Aimee,
Just stumbled upon your blog. I can't wait to dig more into it. I found it ironic that you struggle with anxiety and your name is Aimee. That is my name as well. Same spelling. My mom always told me about how it was french and why she picked that name purposely for me. I also have struggled with anxiety. I have learned some amazing things over the years and for the most part I have overcome, but there are often areas that pop up in my life and I realize I am still learning to tackle that tendency. Anyway, I would love to feature you on my blog. It is about natural health as well as physical health. Let me know if you are interested and we can discuss more details. All the best to you.



Hi Aimée, Healthline editors recently published t...

2012-08-06T12:59:33.160-06:00

Hi Aimée,

Healthline editors recently published the final list of their favorite Anxiety blogs and your blog made the list. You can find the complete list at: http://www.healthline.com/health-slideshow/best-anxiety-blogs (in no particular order). We encourage you to share your status as one of the best blogs on the web with your friends, family, & followers.

We also created a set of badges you can easily embed on your site & anywhere else you see fit:

http://www.healthline.com/health/anxiety-badges

Please let me know if you have any questions.

Congrats & continue the great work!

Warm Regards,
Tracy



Hey Aimee, Can't tell you enough how grateful ...

2012-07-22T06:18:32.827-06:00

Hey Aimee,
Can't tell you enough how grateful I am that I stumbled across your blog. For ages now I thought that I was just rubbish in social situations (particularly around eating), that everyone else felt the same way, and that everyone else was better at it. I'm so grateful for your wonderful blog because I identify exactly with all the symptoms you wrote. Thank you thank you thank you! I'm working now at dealing with it, you've changed my life to a state that I can now live with this.



Hi! My name is Melissa and I found your blog while...

2012-07-20T01:13:36.341-06:00

Hi! My name is Melissa and I found your blog while drafting some thoughts on my own next blog entry which will be about my own experience with anxiety! Thanks for a great site! Hope you'll follow me! Thanks, Melissa (melissapuliphotography.blogspot.com)



Keep up the great work, it is really helping me wh...

2011-09-21T08:18:02.330-06:00

Keep up the great work, it is really helping me when I am feeling little hope xx



Abby w. I have never been diagnosed with anxiety...

2011-02-26T22:45:58.085-07:00

Abby w.

I have never been diagnosed with anxiety but I know for a fact tht I have had it since the first time went To my friends house at age 7 the anxiety occured and I had to leave their house because I felt sick I also have anxiety a little in school I'm not talkative there because sometimes I think negative responses will occur and what I also find extremely disturbing is that sometimes in the middle of the night I'll feel sick and have to hurl it gets so bad tht I get shivers and tears go out of my eyes I usually just yell to (could this be connected to lack of sleep )my mom can I have a bowl even just yelling hurts when I'm sick however I get this weak feeling and I can't get up without being dizzy sooo is this bad I'm 14 years old



Anxiety is a symptom of many things. It is also on...

2011-02-21T20:58:40.442-07:00

Anxiety is a symptom of many things. It is also one of the symptoms of hypothyroidism. I am taking porcine thyroid four months ago and now I can feel the complete changes. This natural meds gets rid of this symptoms.



I just found your blog Aimee, and can't wait t...

2011-01-06T14:30:16.109-07:00

I just found your blog Aimee, and can't wait to read more. I've never really dealt with anxiety before and it came on out of the blue about a week ago. Right now I'm scared but I hope that reading your blog will be helpful. Thank you.



Thank you, Aimee. Thank you so much. Your honesty ...

2010-10-16T06:50:37.410-06:00

Thank you, Aimee. Thank you so much. Your honesty is helping me and so many others.
Stay well and strong, and know how much good you are doing.



What a great blog you have here. I too am from Uta...

2010-09-23T08:44:51.895-06:00

What a great blog you have here. I too am from Utah and am active in my church.

I'm glad you are making your anxiety public, I find that this is one of the best ways for me to deal with mine.

If you don't mind I plan to link to your blog from mine.



OK then. Hopefully my comment will counteract that...

2010-08-09T19:12:47.936-06:00

OK then. Hopefully my comment will counteract that last one. Don't listen to that garbage, Aimee. Maybe he/she is right though. If people are looking for results "founded on medical data and empirical research", they shouldn't come here. This site is full of heart and personal tales and love. Science can state facts, but the community response found on this page is far greater than any other I've ever seen on any other anxiety-related websites and so much more helpful in the long run, too. (And believe me, I've searched through many...obsessively at times. Haha.) Keep writing. We need you!



I'm really impressed with your blog. I'm a...

2010-08-02T10:19:49.853-06:00

I'm really impressed with your blog. I'm a guy who has suffered with anxiety and depression for eleven years now. I, too, have the same phobias and symptoms you do. It's really precluded me from doing the stuff I'd like to do like date, or even eat comfortably in social situations.

I have the Anxiety & Phobia Workbook you talk about, as well as a slew of other books. I'm also tackling the Attacking Anxiety and Depression program from Lucinda Bassett. Have you tried this program yet? It's not bad!

I'm glad that your panic is now touch and go. I'm on 200mg of Zoloft and 1mg tab of Clonazepam and still have trouble, though it takes the edge off. Mornings and mealtimes are still my worst periods though. At night, I'm usually just fine.

Sorry to prattle on, but I just wanted to say the above and let you know your blog offers a lot of insight into this problem. Thanks!

John



My take on this site, incessant monologues and con...

2010-07-28T13:47:17.608-06:00

My take on this site, incessant monologues and content:

ME, ME, ME, ME, ME, ME, ME, ME, Me, ME, ME, ME, ME, ME.

ME, ME, ME, ME, ME, ME, ME, ME, ME, ME, ME, ME, ME, ME.

Hardly interesting and certainly not helpful.

Yes, management of any condition is crucial and continual. But until you address the underlying events and sources....forget it.

Your daily doodlings and cake talk are a disservice as the fake smiles and cute fonts mask any acknowledgment of underlying issues. It's denial in my opinion.

Yes, affirmations are great. Coping mechanisms are great. Some therapies are great. Anything that helps and is healthy is a positive direction.

What concerns me is your self branded character is simply that, unsubstantiated unvalidated diary entries making lite of a real medical condition.

This site should be renamed: "MY reality of MY anxiety".

Any person in search of real data and hopeful of achieving real results (founded on medical data and empirical research) should avoid this site.

M.