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Comments on The Reality of Anxiety: New Year, Clean Slate, Fresh Look





Updated: 2018-04-23T09:05:54.363-06:00

 



I have never heard of Brikram yoga but I am going ...

2009-02-18T08:43:00.000-07:00

I have never heard of Brikram yoga but I am going to look into it! Thanks for the suggestion :)



Have you tried bikram yoga? I've been practising o...

2009-02-17T22:02:00.000-07:00

Have you tried bikram yoga? I've been practising on and off for the past five years and its great at keeping the anxiety at bay. and the physical benefits keep you motivated to keep going. You do have to like heat though!



I like Yoga and self hypnosis also, it help me a l...

2008-01-04T05:07:00.000-07:00

I like Yoga and self hypnosis also, it help me a lot , as audio relaxing.



I struggle with anxiety also. My goal over the ne...

2008-01-04T01:49:00.000-07:00

I struggle with anxiety also. My goal over the next year is to become more assertive and calm, especially in conflict situations.

Yoga is very important important to me too. Good luck in finding time for it. I struggle to maintain my daily practice, but it's worth it.



Sounds like you and I have similar resolutions...w...

2008-01-03T08:10:00.000-07:00

Sounds like you and I have similar resolutions...we can work together to get them accomplished!

Take Care